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In this video we go through the top 4 evidence-based vitamins and minerals to improve your testosterone levels if you have low testosterone. Evie Pharmacist is a trained community and hospital pharmacist sharing her knowledge of the best over the counter treatments. 00:00 Intro 00:25 Vitamin/Mineral 1 02:00 Vitamin/Mineral 2 03:10 Vitamin/Mineral 3 04:32 Vitamin/Mineral 4 References: https://pubmed.ncbi.nlm.nih.gov/36577241/ https://pubmed.ncbi.nlm.nih.gov/8875519/ https://onlinelibrary.wiley.com/doi/full/10.1111/j.1365-2605.2011.01193.x https://pubmed.ncbi.nlm.nih.gov/20352370/ https://pubmed.ncbi.nlm.nih.gov/21154195/ https://pubmed.ncbi.nlm.nih.gov/28938446/ https://pubmed.ncbi.nlm.nih.gov/220903/ https://pubmed.ncbi.nlm.nih.gov/34847425/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2715947/ https://www.oatext.com/common-drugs-as-vitamin-d-disruptors.php https://www.frontiersin.org/articles/10.3389/frph.2023.1143579/full#:~:text=Discussion%3A%20Our%20findings%20show%20that,appear%20to%20be%20age%20dependent. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4859110/ https://pubmed.ncbi.nlm.nih.gov/6389077/ DISCLAIMER: This video is for general information only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health provider.

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