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Use Zinc to Promote Testosterone Production. Zinc is associated with testosterone production, Dr Kiel quickly reviews the evidence. MORE TESTOSTERONE KNOWLEDGE https://www.youtube.com/playlist?list=PLt6puIp2CPGW0tIf5L82gvkxDhaSQnME3 MORE VITAMINS, MINERALS, SUPPLEMENTS https://www.youtube.com/playlist?list=PLt6puIp2CPGX2dX8RjqtgVTdzPxvyLLAS TESTOSTERONE EXPLAINED https://www.youtube.com/watch?v=urgNiKfpKf8 HEALTH BENEFITS OF ZINC https://www.youtube.com/watch?v=ZapT_eAgeEU ZINC SUPPLEMENT OPTIONS http://amzn.to/2pW3hVz This playlist covers things like testosterone and other androgens, DHEA (Dehydroepiandrosterone), insulin like growth factor (igf-1, igf 1), and human growth hormone (hgh). The emphasis is understanding these hormones and ways to promote them naturally. Please like, subscribe, comment and share! SUBSCRIBE: https://www.youtube.com/user/DrJohnKiel FACEBOOK: https://www.facebook.com/medicinelifestyle TWITTER: https://twitter.com/LifestyleMedYou As everyone knows, this androgenic hormone is a major player in the synthesis of skeletal muscle and critical for growth and progress in sports and fitness. Testosterone is essential for maximizing your potential muscle growth and also contributes to fat breakdown. And while it’s true that women naturally produce less testosterone (and other androgens), it is still essential to their physical fitness as well Zinc is a reasonably well studied mineral and researchers have looked at it quite a bit in regards to testosterone. I have linked all the studies in the discussion section below for those interested in knowing more specifics of these studies. To begin, total zinc stores are positively associated with serum testosterone levels.
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Zinc has a well-known testosterone boosting effect because it plays an important role in testosterone production. Dr. med. Dr. phil. Stefan Buntrock, urologist from Göttingen, explains in this video on UroChannel the molecular action of zinc and whether it is worth supplementing. In zinc deficiency it is definitely to be recommended whereas men with normal zinc levels probably will not benefit. Zinc is ingested with our diet and food rich in zinc are eggs, milk, cheese, nuts, pork and beef. Whole grains are very important for an healthy diet because they are rich in fiber. But grains also contain phytate which binds to zinc within the intestines and decreases zinc absorption. With a healthy diet, most probably, zinc supplementation is not necessary, but with a diet high on phytate, it might. Additionally, the demand for zinc increases with age so seniors should also consider supplementation. Care should be taken not to overdose zinc. The maximum amount per day is 25 mg. HOMEPAGE: https://www.buntrock-urologie.de/ SOCIAL MEDIA: https://www.instagram.com/urochannel/ CHECK OUT GOLF_MD ON YOUTUBE FOR GOLF FITNESS AND MEDICAL TOPICS ON GOLF! https://www.youtube.com/channel/UC5eWWnOXx6nFacy5nZvx6ww #zinc #supplements #testosterone
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The supplements industry has exploded, reaching almost $400 billion dollars just last year. But how much of the bodybuilding supplements industry is a scam? Protein powder, creatine, multivitamins, athletics greens, BCAA's, fat burners, etc. What gym supplements actually work and what doesn't? Today I’m testing the most popular workout supplements, comparing their claims against real scientific data. I’ll show you what scams to avoid and which gym supplements research says you should use instead. Starting with one that may come as a surprise … creatine. Click below for a proven, step-by-step training and nutrition plan to get you in the best shape of your life: https://quiz.builtwithscience.com/ Click below to subscribe for more videos: https://www.youtube.com/jeremyethier/?sub_confirmation=1 Americans alone consume well over 4 million kg of creatine yearly. But many companies have been taking advantage of this trend. Up to 30% of people naturally have high levels of creatine, which is why about 1 in 4 don’t see any performance benefits from it. But that’s only part of the story. Often, companies selling workout supplements use complex terms on their creatine products to impress or even confuse buyers, and make their products seem a lot better than they actually are. Then, they bump up the price, and people think it “must be better”. But many of these expensive creatine forms are less effective than creatine monohydrate. And a lot of times they aren’t tested for safety either! So, does this mean you should stop taking creatine? Not necessarily. But to avoid the gym supplements scams, you’ve gotta make sure you’re picking the right kind. For now, research has consistently shown that just plain old creatine monohydrate is not only the safest and most effective, it’s also the cheapest. Just try to get one that’s been third-party lab tested so you can be sure of what you’re actually consuming. BCAA supplements may be one of the oldest scams in bodybuilding. BCAAs only contain 3 amino acids: leucine, isoleucine, and valine. So, providing your body with too many BCAAs might actually block other amino acids from being used, potentially hurting muscle recovery and growth. But I know you might be wondering: if this research on BCAA’s is 10 years old, why do top brands still sell them as bodybuilding supplements? Well, that’s exactly why. Because they sell. That said, here’s a pro-tip: if you do want to supplement amino acids, EAAs, or essential amino acids, are a much better option. EAAs include 9 of the most important amino acids rather than 3. And they can be especially useful for vegetarians or those who like to work out fasted. But here’s how I see it. If you eat well and get enough protein, neither BCAAs or EAAs are very likely to help much. And that actually brings us to the last scam to watch out for, and the latest supplement craze taking over the internet. Green supplements are supposedly an easy way to get your fruits and veggies in without having to chop, blend, or cook anything. But there’s been little to no evidence supporting green powders’ supposed health benefits. They also make use of deceptive nutrition labeling practices, such as the use of unregulated terms like “superfoods” and stuffing the product with water-soluble nutrients, to make them sound better than they actually are. Some of you might now be thinking “green supplements are better because they’re sourced from whole foods”. While that is true, research has yet to show this makes any difference. Even if you “extract” the nutrients from whole foods, you still lose a lot of what makes them so good for you in the first place. Because of this, as of 2018 the Public Health of England declared that greens powders do not count towards your “5-servings-a-day.” of fruits and veggies. And that’s part of the problem. Because of how green powders are marketed, many people think they can rely on these supplements instead of eating real food. Whereas eating enough servings of fruits and vegetables a day has tons of strong evidence showing it improves health, body composition, gut health, digestion, longevity, and pretty much everything else you can think of. So while it’s possible a greens powder may provide a small benefit for those who eat very little fruits and vegetables, it’s not a replacement. And it’s definitely a lot more pricey than a simple multivitamin.
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CBD gummies have gained popularity in recent years for their potential health benefits, including their ability to help with erectile dysfunction (ED). Many users have reported positive results from using CBD gummies as a natural remedy for ED, but not all products are created equal. In this article, we will explore user reviews and clinical insights into proper CBD gummies for ED, helping you make an informed decision about which product may be best for you.
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CBD, or cannabidiol, is a compound found in the cannabis plant that has been shown to have anti-inflammatory and analgesic properties. These properties may help improve blood flow, relax muscles, and reduce anxiety, all of which can contribute to erectile dysfunction. Many users have reported that taking CBD gummies regularly has helped them achieve stronger and longer-lasting erections, as well as improved overall sexual performance.
One of the advantages of using CBD gummies for ED is that they are discreet and easy to take. They can be consumed like any other gummy candy, making them a convenient option for those who may be uncomfortable with other forms of CBD, such as tinctures or capsules. Additionally, CBD gummies come in a variety of flavors and strengths, allowing users to choose a product that suits their preferences and needs.
Furthermore, CBD gummies are generally considered safe and well-tolerated, with few reported side effects. Unlike prescription medications for ED, CBD gummies are not habit-forming and do not require a prescription. This makes them an attractive option for those looking for a natural and non-invasive alternative to traditional treatments for erectile dysfunction.
Choosing the Right CBD Gummies for ED
When selecting CBD gummies for ED, it is important to consider factors such as the potency of the product, the quality of the ingredients, and the reputation of the manufacturer. Look for products that are made from organically grown hemp, as these are less likely to contain harmful chemicals or additives. It is also essential to choose gummies that are third-party tested for purity and potency, ensuring that you are getting a safe and effective product.
Another factor to consider when choosing CBD gummies for ED is the concentration of CBD in each gummy. Some products may contain only a small amount of CBD, while others may have higher concentrations. It is recommended to start with a low dose and gradually increase it until you find the right amount for you. Additionally, consider the overall cost of the product, as high-quality CBD gummies can be more expensive than other options.
Reading user reviews can also be helpful in choosing the right CBD gummies for ED. Look for reviews from verified customers who have used the product for erectile dysfunction specifically. Pay attention to feedback about the effectiveness of the gummies, as well as any potential side effects or issues. Keep in mind that individual experiences may vary, so it is essential to consider a variety of opinions before making a decision.
Tips for Using CBD Gummies for ED
When using CBD gummies for erectile dysfunction, it is recommended to follow the manufacturer’s instructions carefully. Start with a low dose and gradually increase it as needed, monitoring how your body responds to the product. Keep in mind that CBD gummies may take some time to take effect, so be patient and give the product a chance to work.
It is also essential to maintain a healthy lifestyle while using CBD gummies for ED. In addition to taking the gummies, focus on eating a balanced diet, exercising regularly, getting enough sleep, and managing stress. These factors can all contribute to your overall sexual health and improve the effectiveness of the CBD gummies.
If you are taking any medications for erectile dysfunction or other health conditions, it is essential to consult with your healthcare provider before using CBD gummies. CBD can interact with certain medications, so it is crucial to ensure that it is safe for you to use. Your healthcare provider can offer guidance on how to incorporate CBD gummies into your treatment plan safely.
Conclusion
In conclusion, CBD gummies can be a safe and effective option for managing erectile dysfunction. By choosing high-quality products, considering factors such as potency and ingredients, and following tips for use, you can experience the potential benefits of CBD for ED. Remember to consult with your healthcare provider before using CBD gummies, especially if you are taking other medications. With the right product and proper use, CBD gummies may help improve your sexual health and overall well-being.
Regen CBD Gummies Reviews for ED: A User-Based Analysis
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