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Kelly Osbourne (the daughter of the famous heavy metal rockstar Ozzy Osbourne) became famous as a television reality star taking part in the TV program The Osbournes. She shot to fame thanks to her ‘wacky personality’, her big character and brash dress sense. Since then, following a major weight loss, she has become an icon for healthy living, including weight loss, and fashion.
The Beginning of Kelly’s Journey
Kelly Osbourne decided enough was enough in 2009, when she joined the US reality TV dancing competition Dancing with the Stars. Because of the intense schedule of rehearsals ten hours a day, plus a regime of clean eating to help sustain her dance energy, she dropped a remarkable 20lbs over the course of the show. ‘I woke up to the way that I was feeling all the time,’ says Kelly, ‘which was sluggish.’ Since then, Kelly has embraced the life of a genuinely trim woman.
After winning the 16th season of Dancing with the Stars, she says she stuck with the fitness and nutrition routine: she ‘went vegan and began working out’ regularly with a trainer. She lost weight slowly but steadily because the changes she made allowed her to adjust lifestyle habits.
Embracing Fashion and Confidence
As her body shape altered, so did her attitude towards fashion – she started experimenting with different silhouettes and styles that emanated her newly found confidence regarding fashion. Kelly made numerous red carpets and fashion events her own.
But once she transformed, the fashion industry took notice: Kelly became a celebrity in her own right, appearing on the covers of fashion magazines and landing advertising deals with various designers. Kelly’s self-transformation has resonated with many spectators, both people who identify her as black and those who do not. The ‘before’ and ‘after’ photos convey an empowering story of female self-love on display, leaving behind older, more transgressive connotations of ‘blackness’.
Maintaining a Healthy Lifestyle
Sure, Kelly has had hiccups along the way, but she did not give up. She has continued to exercise and eat well, and maybe her story reminds you to do the same. Just as she recommitted to carrying her mat, perhaps you can recommit to carrying the weight of your mat through life. Transformation is a journey with no final destination.
She has learnt a lot about taking care of herself and also what she calls ‘mumma self-care’. Kelly has become a body-positivity and mental-health-awareness influencer who encourages others to love and take care of their bodies and to feel good in them, both when they’re plus-size and when they’re not. Kelly’s evolution – an emblem of internal beauty as the most important kind of beauty we possess – may have started from the outside, but it’s become an inside job.
Conclusion
If Kelly Osbourne can shed excessive weight while looking cool as fuck, we should all aspire to become bigger, better, and cooler versions of our selves.
Now as Kelly moves forward, and moves up, she can inspire the rest of us to follow suit. Her story reminds us that you cannot only lose weight and inches, you can change your life. You can throw off the cape you no longer need, take off that mask and find your true power. You can reach for the stars. Kelly Osbourne’s weight loss is about so much more than trying on dresses. It’s about finding oneself. It’s about empowerment. It’s about living.
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💉 ¿Ozempic es la solución definitiva para bajar de peso o un riesgo oculto? Cada vez más personas utilizan Ozempic y Wegovy para adelgazar, pero ¿realmente sabemos sus efectos? Aunque estos fármacos fueron diseñados para tratar la diabetes, ahora se administran con fines estéticos. Reducen el apetito y controlan el azúcar en sangre, pero también pueden causar náuseas, vómitos y pérdida de masa muscular. ⚠️ IMPORTANTE: Su uso debe estar SIEMPRE supervisado por un médico. Automedicarse con estos fármacos puede ser peligroso. 🔎 En este short te explico todo lo que debes saber. ¿Te lo administrarías para perder peso? Déjamelo en los comentarios. 📌 Fuente oficial: FDA - Semaglutida [Esto no es un consejo de consumo de cualquier sustancia ni medicamento. Debe tomarse como contenido educacional o consejo farmacéutico de profesionales del campo y nunca automedicarse]
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If you’re looking to boost your ketogenic diet and enhance your fat-burning efforts, then Keto Science Keto Burn BHB Gummies may be the perfect solution for you. These science-backed BHB gummies are specially formulated to help you reach ketosis faster and burn fat more efficiently. With a delicious fruity flavor and convenient gummy form, staying on track with your keto goals has never been easier.
Benefits of Keto Science Keto Burn BHB Gummies
1. Enhances Ketosis: By providing your body with exogenous ketones in the form of BHB (beta-hydroxybutyrate), these gummies can help kickstart ketosis and keep you in a fat-burning state.
2. Increases Energy Levels: BHB is known for its ability to boost energy levels, making it easier to power through workouts and daily tasks without relying on carbohydrates for fuel.
3. Suppresses Appetite: The natural ingredients in Keto Science Keto Burn BHB Gummies can help curb cravings and keep hunger at bay, making it easier to stick to your keto meal plan.
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When you follow a ketogenic diet, your body enters a state of ketosis where it burns fat for fuel instead of carbohydrates. However, reaching and maintaining ketosis can be challenging, especially in the initial stages of the diet. This is where Keto Science Keto Burn BHB Gummies come in.
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These gummies contain BHB, a type of ketone that can be used by your body for energy when glucose levels are low. By consuming BHB in the form of gummies, you can elevate your blood ketone levels and transition into ketosis more quickly. This can lead to increased fat burning, improved energy levels, and enhanced mental clarity.
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3. Can I take these gummies if I’m not following a ketogenic diet? While Keto Science Keto Burn BHB Gummies are specifically designed to support a ketogenic lifestyle, you can still benefit from their energy-boosting and appetite-suppressing effects even if you’re not following a strict keto diet.
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Science says eating just one meal per day can improve your health. Learn more at https://highintensityhealth.com/OMAD ----- This episode is brought to you by MYOXCIENCE: https://myoxcience.com/products/c8-mct-powder ➢Save on this C8 MCT Powder Connect with Peter! http://www.vespapower.com -----------------------------------------Lets Connect-------------------------------------- ➢ iTunes Podcast: https://itunes.apple.com/us/podcast/1... ➢ Instagram https://www.instagram.com/metabolic_mike ➢ Facebook https://www.facebook.com/MikeMutzelMS -------------------------------------- VIDEO GEAR------------------------------------------------- Best Vlog & FB Live Stabilizer: https://amzn.to/2wcoJXZ Nice HD Camera Canon 6D Mark II https://amzn.to/2JyxrG5 Interview Cam C100 ii: https://amzn.to/2EC5NE8 Best Lens Ever: https://amzn.to/2IJ9WZC Vlog lens: Canon EF-S 17-55mm f/2.8 IS: https://amzn.to/2IGlfSo Dope Lens - Canon 85mm f/1.4L IS: https://amzn.to/2IFRG3h Good Audio: Rode VMPRPLUS Videomic Pro: https://amzn.to/2v9W9cm -------------------------------------- Key Timestamps---------------------------------- 02:10 Peter’s Journey: Peter ran his first marathon, doing the traditional carb load. His performance and condition suffered. 04:16. We were underutilizing our ability to metabolize fat for performance. 09:14 Peter and Phinney’s relationship brought Peter data to confirm his findings and it brought Phinney a pool of endurance athletes in one sport from which to extract data. 10:09 Western States 100 Study inspired the FASTER study of metabolic differences between high carb and low carb endurance athletes by Phinney and Volek. 12:10 Fat adaptation/metabolism is about beta oxidation, which occurs within the mitochondria of the cell and is difficult to measure directly. 13:53 Glucose and ketones are interchangeable fuel sources for the aerobic spectrum, though not as much in high intensity. 14:52 When you are highly fat adapted, ketone levels are not highly elevated. 15:47 Some athletes will run high glucose and low ketones. 16:20 Fat adapted athletes replenish glycogen despite not consuming carbohydrates. When you are fat adapted, your body will produce the energy substrates to meet your metabolic need. 18:47 Most ketosis studies have been performed on relatively sedentary subjects. 22:59 You need both aerobic training and HIIT. When you build an aerobic base on a fat burning physiology it is powerful. 25:19 Mitochondrial density and capillary density are the foundation. 26:25 Fat adaptation reduces inflammation. 27:37 Women athletes who try to do straight up keto often encounter adrenal stress. 29:22 Chronic high stress/cortisol can cause weight gain, even when an athlete is hardcore keto. 34:41 Biological science looks at one certain aspect and attempts to control the variables. We interpret this as an absolute and applicable in the real world. 39:48 Peter wants people to eat the entire animal: organ meat, skin and connective tissue, as well as muscle meat. 41:56 When Peter’s vegetarian athletes take desiccated liver capsules and gelatin capsules, injuries stop and performance goes through the roof. 42:37 We are omnivorous carnivores. 43:30 In winter, our feeding window is smaller due to circadian rhythms. 45:17 When you are well fat adapted, alcohol and fructose become useable energy substrates. 46:22 The main ingredient in Vespa is a natural biologically active peptide derived from the giant Asian wasp. The wasp must have the peptide to be able to metabolize fat at a high rate. 51:07 Recovery is faster with ketosis and Vespa because you haven’t done the damage in the first place. When you are not doing the damage, you get stronger faster. 56:48 Peter’s Morning Routine: Peter has young children, so mornings are a free- for-all. He has a cup of coffee with heavy cream and a small amount of sugar. 58:22 Peter’s Desert Island Nutrient: Coconut. Ancient people had it figured out. Relax. Eat whole fresh foods. Eat produce in season and fresh meats. 59:29 We have a great deal of fear-based thinking about food. Be flexible about your food. Peter finds there is no significant difference between organic and non-organic foods. 01:01:52 Peter’s Elevator Speech: We need to teach our bodies to get back to burning fat. We have to look at the metabolism even more than food or diet.
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Enjoyed this video? Watch more: - https://youtu.be/IxxGRUGfz1M - https://youtu.be/M6jtgmUWJSc - https://youtu.be/AxKKH7E0zcU - https://youtu.be/Fvtdx6qPChQ - https://youtu.be/IQCZqFQu14U Explore more Celebrity News content: https://www.youtube.com/playlist?list=PLBVy2IASB8kWCSuEtiLuyFPUT8VEjKzyx Can you believe netizens are attacking Seohyun, our beloved Girls' Generation maknae, for endorsing a weight loss supplement? It all started when Seohyun, the face of FOODOLOGY's "Coleology" supplements since 2021, faced online backlash. Some netizens spread false rumors and hurtful insults, criticizing her association with the brand. However, Seohyun’s new agency, LEAD Entertainment, isn't taking it lying down! They've issued a firm statement promising legal action against all forms of online defamation, including spreading false info, personal attacks, and sexual harassment. LEAD Entertainment is actively gathering evidence and encourages SONES to report any malicious activity they encounter. This strong response shows the agency's dedication to protecting Seohyun and serves as a warning to online trolls. The fandom is rallying behind her, showcasing the power of SONE support! What do you think of this situation? Let us know in the comments and subscribe for more K-pop updates! #Kpop #Girls' Generation #Kdrama #Seohyun #lawsuit Stay updated with the latest in #Kpop, #Kdrama, and Korean entertainment. Subscribe for daily updates, exclusive interviews, and trending topics! Follow us on social media: - TikTok: @k.pop_ular https://www.tiktok.com/@k.pop_ular - Instagram: @k.popular https://www.instagram.com/k.popular/ 👍 Like, comment, and subscribe for more updates!
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When it comes to weight loss, there are countless products on the market that claim to help you shed those extra pounds quickly and easily. One such product that has been gaining popularity recently is Platinum Label Keto ACV Gummies. These gummies are a premium choice for individuals looking to boost their weight loss journey in a natural and effective way.
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Platinum Label Keto ACV Gummies are infused with apple cider vinegar (ACV), a popular ingredient known for its potential weight loss benefits. ACV is believed to help control appetite, boost metabolism, and reduce fat storage in the body. By incorporating ACV into gummy form, Platinum Label Keto has made it easier and more enjoyable for users to incorporate this powerful ingredient into their daily routine.
Additionally, Platinum Label Keto ACV Gummies are also enriched with other key ingredients such as BHB (Beta-Hydroxybutyrate) salts which are known for their ability to kickstart the body into a state of ketosis. Ketosis is a natural metabolic state where the body burns fat for fuel instead of carbohydrates, leading to increased weight loss and fat burning.
These gummies are not only effective for weight loss but also promote overall health and well-being. They are rich in antioxidants and vitamins that help boost the immune system, improve digestion, and increase energy levels. By incorporating Platinum Label Keto ACV Gummies into your daily routine, you can experience a multitude of health benefits in addition to weight loss.
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One of the main advantages of Platinum Label Keto ACV Gummies is their convenience and ease of use. Unlike traditional ACV liquid supplements that can be harsh on the stomach, these gummies are gentle and delicious, making it easier to incorporate into your daily routine. Simply pop a few gummies in your mouth each day, and you’re good to go!
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John Buse, MD, PhD, from the University of North Carolina, provides more detail regarding the recently published clinical trial results. See the article in the January 18, 2011 issue of Annals of Internal Medicine. Use of Twice-Daily Exenatide in Basal Insulin--Treated Patients With Type 2 Diabetes: A Randomized, Controlled Trial.
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