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Last updated on 2025-11-18

2025-11-18

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00:00 - Intro 00:24 - The Hidden Costs of Denying Anti-Obesity Medications | Public Health & Personal Stories 05:56 - How to Get GLP-1 Weight Loss Drugs Covered by Your Employer Health Insurance 09:53 - Major Insurance Changes in GLP-1 Drugs for Weight Loss: How It Affects Patients 12:46 - The Drop in Obesity Drug Prices: Challenges & Solutions 1. The Hidden Costs of Denying Anti-Obesity Medications | Public Health & Personal Stories Discover the true impact of denying access to anti-obesity medications. Learn how these drugs can transform lives, reduce long-term health costs, and why insurance policies that restrict them are short-sighted and cruel. Personal stories highlight the importance of recognizing obesity as a disease and advocating for better healthcare. Watch now to understand the long-term benefits of anti-obesity treatments and how policy decisions affect millions. 2. How to Get GLP-1 Weight Loss Drugs Covered by Your Employer Health Insurance GLP-1 drugs like Wegovy and Ozempic have revolutionized obesity and cardiometabolic disease treatment, but getting them paid for by employer health insurance is a challenge. In this video, discover: - Why most employer-sponsored health plans don't cover GLP-1s for weight loss, and what requirements or restrictions they use (BMI thresholds, case management, prior authorization) - The real costs of GLP-1 drugs in the U.S. vs. countries like England, and how U.S. pricing is affected by rebates and coupons - Steps you can take and conversations to have with your employer or HR to advocate for coverage - Why simplifying the insurance system and removing rebates could lower costs for everyone - The clinical importance and potential risks of GLP-1 medications — and why decisions should be between you and your doctor Learn how you and your coworkers can work together to improve access and affordability, and what policy changes could make a difference for millions of Americans seeking effective weight loss and metabolic health treatments. Keywords: GLP-1 coverage, employer health insurance, weight loss drugs, Ozempic, Wegovy, insurance advocacy, cardiometabolic disease, health benefits, drug pricing, health policy 3. Major Insurance Changes in GLP-1 Drugs for Weight Loss: How It Affects Patients Last week, Tara Eacobacci faced a major change in her health insurance benefits when she was no longer covered for her prescription treatment with Eli Lilly’s Zepbound GLP-1 drug. This decision was made by CVS Caremark, a leading pharmacy benefit manager, which reduced Zepbound’s coverage. Starting July 1, 2025, patients will have to pay full costs if they continue taking Zepbound. Meanwhile, Wegovy, another GLP-1 medication approved by the FDA, remains under the same formulary strategy. These changes could disrupt patients' weight-loss journeys, raise concerns about mental health, and complicate access to affordable treatments. For patients like Eacobacci, this shift highlights the broader challenges of managing chronic diseases with evolving insurance policies. 4. The Drop in Obesity Drug Prices: Challenges & Solutions Explore the latest updates on obesity drug prices dropping and the ongoing challenges in accessing Wegovy and Zepbound. In this video, we discuss: - The current pricing landscape and differences for insured vs. uninsured patients. - Insights from health professionals on the treatment access issue. - The increasing trend of insurance coverage for obesity medications. - The role of compounded drugs and the legal issues surrounding them. - Future market predictions, including the potential impact of pill formulations. - Real stories from patients facing these challenges and how they navigate the system. Stay informed about this crucial healthcare topic and discover what this means for you or your loved ones struggling with obesity.

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Do You Have Any Ideas For a Video: https://bit.ly/2R2NgYh Dr. Berg demonstrates the best way for a vegan to get into fat-burning correctly. This is based on the insulin index, which involves several actions of eating fewer meals and keeping insulin low. Reducing your sugars can then put you into ketosis (ketogenic diet). Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

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“Are you hitting the gym but still not losing body fat? I’ve been there, and here’s the truth: fat loss isn’t just about working out—it’s about calories in vs. calories out. Here’s how you can fix it: ✅ Track Your Food Intake • Use a food scale and a tracking app like MyFitnessPal to know exactly what you’re eating. ✅ Create a Calorie Deficit • Use this formula: Bodyweight in kg x 22-24 (for men) or 20-22 (for women). • Subtract 500 calories from your maintenance to start losing fat. ✅ Plan Your Meals Wisely • Add more veggies to stay full without adding calories. • Focus on lean proteins and reduce liquid calories (like sodas or sugary coffee). ✅ Be Consistent • Small, sustainable changes work better than extreme diets. Remember, your workouts are only one piece of the puzzle. Align your nutrition with your training, and you’ll finally start seeing results. DM me ‘LEAN’ for a personalized guide to track calories and create your perfect deficit. Let’s make your workouts work for you! 💪”

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If you have just minutes and are looking for a fat burning home workout that will get your heart pumping and have you breaking a sweat in no time, then this is the routine for you. Everyone at all levels of ability can perform this home workout. Beginners, intermediate and advanced fitness levels can do this and see results without needing any equipment and without having to go to any gym. Build Muscle With No Equipment - http://athleanx.com/x/148-workouts Subscribe to this channel here - http://youtube.com/user/jdcav24 The workout is broken down into a follow along format. This means that you can do it along with the video. Rest indicators are included for the different ability levels and previews of the home fat burning exercises coming up are shown so you know what is coming up next and can prepare for it. There are three major segments to this home fat burning workout. There is a lower body, upper body and core segment that are performed sequentially with only 30 seconds rest in between. The goal is to complete one round of them if you are attempting this at the beginner level, 2 rounds if attempting it at the intermediate fitness level and 3 total rounds if you are doing so at the advanced level. If you need to rest during the period of any exercise you may be doing, you can, however it is best to try and gut it out and avoid stopping. Simply drop down to the ability level below the one you are doing it at if you are having trouble keeping up. The exercises are arranged in a way that they get easier as you move through the home workout sequence. Because there are no requirements for equipment in this no equipment bodyweight workout you should be able to transition from one to the next rather quickly. There is a time stamped link in the pinned comment to help the intermediate and advanced trainees click back to the beginning of the workout so you can quickly repeat the second and third round. Here are the specific exercises in this home fat burning workout. Lower Body Segment: Split Squat Lateral Hops x 15 sec (Beg), 20 sec (Int), 25 sec (Adv) Ratchet Squats x 15 sec (Beg), 20 sec (Int), 25 sec (Adv) Prisoner Walk Ups x 15 sec (Beg), 20 sec (Int), 25 sec (Adv) Sidewinders x 30 seconds all levels Rest 30 seconds and move onto Upper Body Segment Upper Body Segment: Hover Hops x 15 sec (Beg), 20 sec (Int), 25 sec (Adv) Step Through Pushups x 15 sec (Beg), 20 sec (Int), 25 sec (Adv) Pushup Toe Taps x 15 sec (Beg), 20 sec (Int), 25 sec (Adv) Hover Pulses x 30 seconds all levels Rest 30 seconds and move onto Core Segment Core Segment: Twisting Pistons x 15 sec (Beg), 20 sec (Int), 25 sec (Adv) Black Widow Knee Slides x 15 sec (Beg), 20 sec (Int), 25 sec (Adv) Lateral Mountain Climbers x 15 sec (Beg), 20 sec (Int), 25 sec (Adv) V-Sit Pulses x 30 seconds all levels Remember, your goal is to make it through the entire workout without having to rest at all during any of the exercise periods. This doesn’t mean that you should stop if you do. Just keep trying to get back in there as quickly as you can and, as your stamina improves, you will find that you will be able to do the entire home fat burning workout unbroken. This home workout takes about 15 minutes you perform it at the intermediate level, 8 minutes if done at the beginner level and 22 minutes or so if you do it at the advanced level. Keep attempting to move up a level if you are easily completing it at the current one. For more bodyweight workouts that help you to not just improve your conditioning level but also build significant amounts of muscle at home, be sure to head to athleanx.com and check out the ATHLEAN XERO program. Without needing any equipment or a gym, you will be able to develop muscularity by training like an athlete in the confines of your own home living room. For more no equipment bodyweight workouts and follow along ab workouts, be sure to subscribe to our channel here on youtube via the link below and don’t forget to turn on your notifications so you never miss a new video when it is published.

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