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J.D. Vance was looking notably slimmer on the 2024 campaign trail than he had in years past. So what led to such a clear change for the new vice president? #JDVance #Transformation #Politics Voiceover by: Chrissy Baker Read full article: https://www.thelist.com/1757010/jd-vance-weight-loss-transformation/

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Health and fitness refer to the overall well-being of the body and mind, achieved through a balanced lifestyle. Health involves maintaining physical, mental, and emotional well-being, while fitness focuses on physical strength, endurance, flexibility, and cardiovascular health. Regular exercise, a nutritious diet, adequate sleep, and stress management are key components of both health and fitness. Together, they help prevent diseases, boost energy, improve mood, and enhance the quality of life.

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