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Because Monday’s are meant to be crushed 💅🏾 Starting to create the content that you’ve been asking for, let me know in the comments if there’s any questions. Pre workout: I always fuel with a banana or some dates when I am going to require to perform at my best. This is optimal for your body doesn’t have to be a big meal if you’re not hungry like me before workouts. Usually my biggest meals are hours after my workout. 1: strength days with @tru_supplements pre workout and during my workout I drink our BCAAs. Visit www.gettrusupps.com for my plant based all natural products. We are vegan, soy free, gluten free, no colorants/dyers, artificial stimulants, pregnancy safe products. To be quite honest my performance is really optimized with this combo. I only have pre workout on leg days. Any other day I just do a scoop of creatine and my bcaas. The workouts are getting really intense lately. They are geared towards athletic performance. I like to focus on these workouts on my “off season” 😏 when I am not coaching a new program. New program coming soon. Then I get home and always have a smoothie. The smoothie is simple, frozen blueberries, unsweetened almond milk, I add 2 scoops of vanilla protein, scoop of creatine, and a dash of cinnamon. This is how I fuel pre and post workout to enhance performance, aid in muscle recovery, and maintain muscle. #childofgod #hijadecristo #strengthtraining #muscle #fatloss #mondaymotivation
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been dumped by my long term partner of 9 years we have 2 kids who spend a lot of time with me as we moved apart due to our other kids (2 each) just not getting along 2 years ago she is 40 and im 47 and she told me 2 days ago she has met someone else just when i thought we had been getting on better in fact she came to stay 3 weeks ago as a surprise and it was good no sign of anything and now this, i feel for the kids so much and i feel worthless and old and just do not no what do do as the pain is unbearable,although i am a big guy i do have a heart of gold and love to please others but it just seems to get me heartbroken as i do fall in love deeply and i never ever fell out of love with her so it must be my fault surely is it really the end .. help apreciated from the people of the world that have lived through this and come out the other side..xx rich
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Apple cider vinegar has been hailed as a superfood with numerous health benefits for centuries. From aiding digestion to boosting weight loss, this versatile ingredient has become a staple in many households. Recently, Apple Cider Vinegar Gummies have been making waves in the health and wellness world, especially in the keto community. In this article, we will review the popular Shark Tank Apple Cider Vinegar Gummies and explore their effectiveness as a keto supplement.
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Apple cider vinegar is known for its strong, sour taste, which can be off-putting to some individuals. This is where Apple Cider Vinegar Gummies come in. These chewy supplements offer all the benefits of apple cider vinegar in a delicious and convenient form. With added flavors like apple and honey, these gummies make it easier for people to incorporate apple cider vinegar into their daily routine.
The Shark Tank Connection
Shark Tank, the hit TV show where entrepreneurs pitch their business ideas to a panel of investors, has featured several brands that produce Apple Cider Vinegar Gummies. These companies have received funding and mentorship from the Sharks, propelling their products to success. The exposure from appearing on Shark Tank has helped to popularize Apple Cider Vinegar Gummies and increase their visibility in the market.
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Benefits of Apple Cider Vinegar Gummies
Apple Cider Vinegar Gummies offer a wide range of health benefits, especially for those following a keto diet. The acetic acid in apple cider vinegar has been shown to regulate blood sugar levels, reduce appetite, and boost metabolism, making it an excellent supplement for weight loss. Additionally, apple cider vinegar is known to support gut health, improve digestion, and enhance skin health, making it a comprehensive solution for overall well-being.
How to Choose the Right Apple Cider Vinegar Gummies
When selecting Apple Cider Vinegar Gummies, it is essential to consider the quality of the ingredients. Look for gummies that are made with organic, raw, unfiltered apple cider vinegar to ensure maximum potency and effectiveness. Additionally, check for added sugars and artificial ingredients that may diminish the health benefits of the gummies. Reading customer reviews and consulting with healthcare professionals can also help you choose the right product for your needs.
Conclusion
Overall, Shark Tank Apple Cider Vinegar Gummies are a convenient and flavorful way to reap the health benefits of apple cider vinegar, especially for individuals following a keto diet. With their delicious taste and impressive range of benefits, these gummies have become a popular choice among health-conscious consumers. By choosing high-quality gummies and incorporating them into a balanced diet and exercise routine, you can experience the many advantages that Apple Cider Vinegar Gummies have to offer.
As a powerful supplement with a host of health benefits, Apple Cider Vinegar Gummies have gained popularity in recent years. Whether you’re looking to support your weight loss goals, improve your digestion, or boost your overall well-being, these gummies may be the perfect addition to your daily routine. With their delicious taste and convenient form, Shark Tank Apple Cider Vinegar Gummies offer a simple and effective way to incorporate the benefits of apple cider vinegar into your lifestyle.
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✨ Follow Jenny’s 6-month weight loss journey on semaglutide! After half a year on this treatment, she shares her real results, challenges, and how it’s changed her health and lifestyle. Whether you're considering Ozempic, Wegovy, or other GLP-1 medications, see what long-term semaglutide weight loss really looks like! 🥼 Learn More Here: https://www.drdanielbarrett.com/procedure/weight-management Barrett Plastic Surgery is now offering a holistic weight management program featuring two compounded medications on the cutting edge of weight loss. These medications mimic hormones that naturally occur in all of our bodies. GLP-1 is one of the hormones necessary for digestion, specifically the one that tells us when we’re full and assists in optimizing insulin. It slows down the digestive process, making us feel full for more extended periods of time, thus functioning as the body’s natural appetite suppressant. Both of these supplements have amino acid sequencing similar to GLP-1 and can be administered via injection. The medications not only make us feel fuller for longer but also assist the GLP-1 receptors in the brain, effectively reducing cravings and quieting the "food noise". The synthetic versions of GLP-1 amplify a natural process already happening within the body, promoting increased weight loss. ▶️ Check out Jenny’s 6-month update and discover how this treatment could work for you! Check out our socials: IG: https://instagram.com/drdanielbarrett Tiktok: https://tiktok.com/@barrettplasticsurgery Timestamps: 00:00 In This Series 00:27 The Results 6 Months On Semaglutide 01:03 Meet Jenny And Barrett Weight Management 01:50 2 Months On Semaglutide Recap 03:48 Dietary Choices 04:45 Thanksgiving Thoughts 06:30 Thanksgiving Breakthrough 10:23 12 Weeks On Semaglutide 11:16 Higher Dose Adjustment 13:08 3 Months On Semaglutide Recap 14:51 14 Weeks On Semaglutide 15:18 Last Weigh In Before New Years 16:12 Jeans Update 16:57 4 Months On Semaglutide Recap 20:38 19 Weeks On Semaglutide 21:59 5 Months On Semaglutide Recap 24:43 6 Months On Semaglutide + Journey Recap 28:55 Thanks For Watching Barrett Plastic Surgery Located in Beverly Hills CA #weightloss #semaglutide #ozempic #glp1
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Ozempic and Wegovy changed the weight loss game, but what about over-the-counter GLP-1 supplements? Are they legit alternatives—or clever marketing hype? In this science-backed 2025 breakdown, we uncover: 🔬 How GLP-1 agonists work in the body 💊 Do natural GLP-1 boosters actually increase satiety? ⚠️ Side effects, safety, and red flags to watch for 📉 Real user reviews and clinical data 🧪 Can supplements truly mimic semaglutide or tirzepatide? Whether you're looking for a gentler path to weight loss or curious about the latest trends, this video separates fact from fiction. 📌 Subscribe for brutally honest supplement reviews every week.
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An erroneous lifestyle, unhealthy eating habits, lack of exercise, and high stress levels – all of these give rise to a flabby tummy. Proper diet, combined with a good fitness routine, can definitely help you reduce belly fat to a large extent. Yoga asanas help greatly in burning the belly fat & other fat deposits in the body. Here are top 5 yoga asanas to reduce belly fat. Bhujangasana: https://youtu.be/cL7n4_y_PHo, Paschimottanasana or Seated Forward Bend Posture: https://youtu.be/HaKRt4ATKOE, Dhanurasana (Bow Pose): https://youtu.be/xm00XMmBbto, Halasana / plow pose: https://youtu.be/D8VPVv5_bXU, Pavanamuktasana: https://youtu.be/sUJa5YiBUOc Facebook : https://www.facebook.com/VentunoYoga Twitter : https://twitter.com/VentunoYoga YouTube : http://www.youtube.com/user/VentunoYoga A Ventuno Production http://www.ventunotech.com
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Hims & Hers stock is down over 30% today after Novo Nordisk announced an end to their month long partnership. This is a hit to Hims & Hers' business, but is it a reason to sell? Travis Hoium of Asymmetric Investing shows why it's more of a buying opportunity than anything else. Fiscal.ai is the best tool in finance. Try it now: https://fiscal.ai/asym 💰START HERE with a Free Asymmetric Investing Subscription: https://asymmetric-investing.beehiiv.com/subscribe 📈INVESTORS Can See the Market-Beating Performance of The Asymmetric Portfolio: https://asymmetric-investing.beehiiv.com/p/asymmetric-investing-portfolio Asymmetric Investing Frameworks: https://asymmetric-investing.beehiiv.com/p/asymmetric-investing-frameworks 00:00 Breaking News: HIMSS and Hers Stock Plummets 00:16 Understanding HIMSS and Hers' Market Position 01:00 Stock Performance and Long-Term View 01:23 Background on HIMSS and Hers 02:51 Details of the Novo Nordisk Partnership 04:03 Compounded Drugs Controversy 06:31 Financial Impact and Future Outlook 07:39 Diverse Growth Opportunities for HIMSS and Hers 10:37 The Disruptive Potential of HIMSS and Hers 11:53 Conclusion and Final Thoughts
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On today's episode of , I show you a great way to kickstart your metabolism, and get a quick, fat burning workout, via this 4 minute HIIT Tabata Workout. ✔ FREE: Start Living Lean in 30 Days or Less - Ultimate Live Lean Starter Guide: http://www.liveleantv.com/free-stuff ✔ Interval Timer that I use: https://www.liveleantv.com/TabataTimer Try this fat burning tabata workout first thing in the morning to wake your sleepy body up, or as a workout finisher after your resistance training workout. OTHER AWESOME TABATA WORKOUT VIDEOS: ✔ 4 MINUTES Fat Burning TABATA WORKOUT [HIIT For Fat Loss]: https://www.youtube.com/watch?v=KFt3iRT5ueg ✔ Get A Tight Stomach and Buns 4 Minute Tabata Workout: https://www.youtube.com/watch?v=Pn4p1E_5Uac ✔ 4 Minute Jump Rope Tabata Workout: https://www.youtube.com/watch?v=52YusTk9i_E READ OR LISTEN TO THIS EPISODE: ✔ Blog Post: https://www.liveleantv.com/hiit-tabata-protocol-training-workout/ ✔ Podcast: https://www.liveleantv.com/podcast These HIIT tabata workouts only take 4 minutes to complete. All you need to complete this tabata workout is your jump rope and interval timer. By now, hopefully you've picked up your interval timer, if not, be unique and get a funky color one like mine: https://www.liveleantv.com/TabataTimer Here's how today's fat burning HIIT tabata workout is structured. 4 Minute HIIT Tabata Workout (Fat Burning Workout) For today's tabata workout, we're doing 8 sets, with 20 seconds of work followed by a 10 second break. We'll rotate between all 4 exercises, then repeat it one more time. This is going to be a good one. Hit the start button, and lets take your training to the next level! Total time: 4 minutes Sets: 8 Rounds: 2 Work time: 20 seconds (as many reps as possible with good form) Rest time: 10 seconds Tabata Exercises: A1. High Knees Jump Rope x 20 seconds Rest: 10 seconds A2. Spiderman Push Up x 20 seconds Notes: Bring your knees to your elbows as you descend into a push up. You're going to feel this! Rest: 10 seconds A3. Side To Side Hops x 20 seconds Notes: Land softly to cushion your joints. Rest: 10 seconds A4. Mountain Climbers x 20 seconds Rest: 10 seconds After you finish the first round, complete another round for a total of 8 sets. That's it. Remember: Only rest for 10 seconds between exercises to really keep your heart rate elevated. The entire tabata workout is only 4 minutes, so finish strong. Hopefully you enjoyed it and are feeling amazing after that quick HIIT tabata workout! Also be sure to comment below what you'd like to see on future episodes, and if you liked this HIIT Tabata Workout, share it with your friends via the social media icons. If you want more of these 4 minute tabata workouts check out my 4 minute tabata workout playlist: https://www.youtube.com/watch?v=GBhn5RnxLnU&list=PLA286D8777D9DD23D Start Living Lean in 30 days or less: Also, don't forget to pick up my free Ultimate Live Lean Starter Guide. It includes a 4 week "Hot Body" workout program, meal plans, video cooking lessons, and recipes: http://www.liveleantv.com/free-stuff Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/LiveLeanTV ✔TIK-TOK: https://www.tiktok.com/@bradgouthro https://www.tiktok.com/@jessgouthro #Workouts #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: [email protected] 4 Minute HIIT Tabata Workout (QUICK FULL BODY FAT BURNING WORKOUT) | LiveLeanTV https://www.youtube.com/watch?v=WjAr3yJafPg Live Lean TV http://www.youtube.com/LiveLeanTV
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