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Guest Speaker- DR NAVDEEP (MBBS,MD ) Insta Handle - https://www.instagram.com/slimandstronglife?igsh=MTBiaHM1MTUxdnY1NQ== YouTube @slimandstrong Book link - https://www.amazon.in/Motape-Ton-Mukti-Navdeep-Singh/dp/8172056451/ref=mp_s_a_1_1?adgrpid=66100598833&dib=eyJ2IjoiMSJ9.xqN5qx7Nv_nxZEH9oI5waEqjUyrm9pyaev3X6cw-ECE-CW_LXF9FRxcUggms5o1u.ieDqFnd0O57x24UoyFdoF89dKnBje9tg4aoAfGK9x4Y&dib_tag=se&ext_vrnc=hi&hvadid=323050444931&hvdev=m&hvlocphy=9179137&hvnetw=g&hvqmt=b&hvrand=9409605286396494256&hvtargid=kwd-1484501737647&hydadcr=7429_1769297&keywords=motape+to+mukti+dr+navdeep+singh&qid=1736492014&sr=8-1 https://naturaltein.in/product/whey-protein-concentrate-mango-flavour/ coupon code - CHEEMA FOR MUSCLEHOLICS INQUIRY CONTACT - 94901-00025 My Self Rajpreet Singh Cheema - HOST https://www.instagram.com/rajpreet_cheema/ https://www.instagram.com/dietofchampions/ Contact number & WhatsApp on 9465857456 My Self Rajpreet Singh Cheema Time Stamp 0:00- HIGHLIGHTS 4:03- WHY DOCTORS ARE AGAINST EXERCISE & whey PROTEIN 8:54- LOOSE FAT NOT WEIGHT 9:43- STUDY OF A DOCTOR 13:16-HEALTH INFLUENCERS BIAS 14:44- CAVE MAN LIVING STYLE 17:42 - MUSCLE ATROPHY 22:09- HOW WE STORE FAT 26:43- CAN WEVEAT CAKE & still loose weight 29:13- SIDE EFFECT OF EATING SUGAR 32:16- SCIENCE OF WEIGHT LOSS 35:12- EMOTIONAL EATING 37:00- LAZINESS BY DESIGN 37:38- WHY INDIANS HAVE BELLY FAT 41:28 - FARJI KHURAK USTAAD 42:02-HOW TO COMPLETE PROTEIN FROM INDIAN FOOD 43:55- COTTAGE CHEESE RECIPE for fat loss 47:44- WHEY PROTEIN & MOTHER MILK 51:05- BODYBUILDER PHOTOS IN GYM & products 52:58 - DIETITIAN VS DOCTOR 55:04- HERBAL-LIFE PRODUCTS MARKETING 57:00- DO NOT STOP EATING ROTI 58:01- EAT YOUR FAV FOOD 59:44- INTERMITTENT FASTING 1:00:55- WORKOUT IN FASTING BURN MORE FAT ? 1:03:01- FASTING INCREASE GROWTH HORMONE ? 1:03:44 - AUTOPHAGY & FASTING 1:06:37- APPLE CIDER VINEGAR 1:07:36- BLACK COFFEE / GREEN TEA 1:10:10- L CARNITINE 1:12:19 - SCIENTIFIC RESEARCHES 1:14:31- RESPONSIBILITY BEING A DOCTOR 1:16:32- BELIEF IN SCIENCE 1:18:10- FAKE OPINIONS OF HEALTH Experts 1:19:52 - Doctor ADVICE FOR MUSCLE BUILDING 1:20:22- HOW PROTEIN BURN YOUR FAT 1:24:30- INSULIN RESISTANCE 1:26:13 - GOOD CONTENT 1:26:50 - ALCOHOL & FAT LOSS 1:31:57- APPEAL TO GOVERNMENT 1:34:00- STEROIDS 1:35:03-ENDING You are Watching First ever Punjabi Fitness Raw Podcast These are not only my questions about my health but our Youth questions their beliefs & misconceptions on topic of health Our motive is to provide you right updated & raw knowledge with easy & our beautiful Language Punjabi For More information visit our Website www.dietofchampions.com Insta handle https://www.instagram.com/rajpreet_cheema/ https://www.instagram.com/dietofchampions/ Contact number & WhatsApp on 9465857456 #fatloss #intermittentfasting #mbbs #doctor #podcast #punjabi #punjabipodcast #health #healthpodcast #weightloss

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Benefits: This workout strengthens your muscles, accelerates fat loss, and boosts overall endurance. Each day brings you closer to a healthier, fitter you—keep showing up! 👉 Don’t forget to like, subscribe, and comment on your progress. Your journey inspires us—let’s keep building strength and burning fat together! 🔥 #GymAtYourHome #Day3 #FatLossChallenge #StrengthWorkout #30DayChallenge

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Here is an ancient Chinese belly rubbing technique which amazingly metabolizes or burns fat around the stomach. It's a technique which aids in weight loss by increasing the efficiency of the digestive system. Thus, more efficiently metabolizing fat and flushing it out of our system. If done for 2 minutes and twice a day it can not only eliminate stubborn belly fat but help with constipation, indigestion, nausea, diarrhea, vomiting and the adverse effects of overeating.

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The ketogenic diet has become incredibly popular in recent years for its ability to help people lose weight and improve their health. One of the key components of the keto diet is achieving a state of ketosis, where your body burns fat for fuel instead of carbohydrates. While following a strict keto diet can be challenging for many people, there are supplements like Keto Max Science Gummies that can help make the process easier and more enjoyable.

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Keto Max Science Gummies have gained widespread attention for their appearance on the hit TV show Shark Tank. The founders of the product were able to secure a deal with the sharks and have since seen incredible success with their innovative keto gummies. These gummies are backed by scientific research and have been proven to help people reach and maintain ketosis more effectively than diet alone.

One of the key ingredients in Keto Max Science Gummies is beta-hydroxybutyrate (BHB), which is a type of ketone that helps the body enter ketosis more quickly. By taking these gummies regularly, you can help support your body’s natural ketone production and stay in ketosis longer. This can lead to increased fat burning, improved energy levels, and better overall health.

Unlike many other keto supplements on the market, Keto Max Science Gummies are made with all-natural ingredients and contain no harmful additives or fillers. This means you can trust that you’re putting only the best quality ingredients into your body when you take these gummies. Plus, they come in a delicious gummy form that makes them easy and enjoyable to take, unlike traditional keto supplements that can be hard to swallow.

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One of the main reasons why people choose Keto Max Science Gummies over other keto supplements is because of their scientifically proven effectiveness. These gummies have been tested in clinical trials and shown to help people achieve and maintain ketosis more effectively than diet alone. This means you can see faster results and reach your weight loss goals more quickly when you take these gummies.

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FAQ

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