Weight Loss Update Month 2 On Mounjaro Weight Loss Injections

Last updated on 2025-11-18

2025-11-18

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Week 3 of my Mounjaro Journey including side affect, what I ate and how much weight I lost. Current dose of Mounjaro 2.5mg Age 66 Height: 5ft 4 inches (162.56cms) Starting weight: 14st 3lbs / 199lbs / 90.265kg Starting BMI: 34.2 Week 1 ~ 13st.9lbs (-7.4lbs) Week 2 ~ 13st 8.1lbs (-1.5lbs) Total loss so far - 8.9lbs Week 3 ~ ??? Results are in the video :) For some time now I have been thinking about starting this form of weight loss treatment. I have looked into it and the other alternatives that are available in the UK and after watching several videos and read up on it I have decided to go for Mounjaro. This is a licensed drug to help treat obesity in the UK for which I am paying for privately and hopeful that in time it will improve my overall health. I really hope you will support me on my journey and not be too judgemental. I plan to upload weekly videos to a separate playlist with my progress. Please be kind in your comment. Any rude comments will be removed. If you have any questions please don't hesitate to ask in the comments below. #mounjaro #weightlossjourney#mounjaroweightloss

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In a world obsessed with quick fixes and instant results, weight loss pills have become a popular choice for those looking to shed some extra pounds. With so many options available on the market, it can be overwhelming to choose the right one that is both safe and effective. This is where FDA-approved weight loss pills come in. These pills have undergone rigorous testing and evaluation by the Food and Drug Administration to ensure their safety and efficacy.

When it comes to weight loss, there is no one-size-fits-all solution. What works for one person may not work for another. This is why it is crucial to consult with a healthcare professional before starting any weight loss medication. They can help you determine which FDA-approved weight loss pill is right for you based on your individual needs and medical history.

In this comprehensive guide, we will explore the various FDA-approved weight loss pills available on the market today. From prescription medications to over-the-counter supplements, we will discuss how each pill works, their potential side effects, and who may benefit from them. Whether you are just beginning your weight loss journey or have hit a plateau, there is likely a FDA-approved weight loss pill that can help you reach your goals.

Xenical (Orlistat)

Xenical, also known by its generic name Orlistat, is a prescription weight loss medication that works by blocking the absorption of fat in the intestines. It is approved for use in adults with a BMI of 30 or above, or 27 or above with obesity-related health conditions. Xenical is typically taken with meals to prevent the absorption of dietary fat and can help users lose an average of 5-10% of their body weight.

Like all medications, Xenical comes with potential side effects, including oily stools, gas, and bloating. It is important to follow a low-fat diet while taking Xenical to minimize these side effects. Additionally, Xenical may interfere with the absorption of certain vitamins and minerals, so it is recommended to take a multivitamin supplement while using this medication.

Xenical may not be suitable for everyone, including pregnant or breastfeeding women, individuals with certain gastrointestinal conditions, and those taking certain medications. It is important to consult with a healthcare provider before starting Xenical to ensure it is a safe and appropriate option for you.

Contrave

Contrave is a combination weight loss medication that contains bupropion and naltrexone. It is approved for use in adults with a BMI of 30 or above, or 27 or above with obesity-related health conditions. Contrave works by reducing appetite and cravings while increasing metabolism, leading to weight loss.

Common side effects of Contrave include nausea, constipation, headache, and insomnia. Some users may also experience an increase in blood pressure or heart rate while taking this medication. It is important to monitor these side effects and consult with a healthcare provider if they become bothersome or severe.

Contrave may not be suitable for individuals with certain medical conditions, including eating disorders, uncontrolled hypertension, or a history of seizures. It is important to inform your healthcare provider of your complete medical history before starting Contrave to ensure its safety and effectiveness for you.

Qsymia

Qsymia is a prescription weight loss medication that contains a combination of phentermine and topiramate. It is approved for use in adults with a BMI of 30 or above, or 27 or above with obesity-related health conditions. Qsymia works by suppressing appetite and increasing feelings of fullness, leading to reduced food intake and weight loss.

Common side effects of Qsymia include dry mouth, constipation, insomnia, and dizziness. Some users may also experience mood changes or cognitive impairment while taking this medication. It is important to monitor these side effects and consult with a healthcare provider if they become concerning.

Qsymia may not be suitable for individuals with certain medical conditions, including glaucoma, hyperthyroidism, or a history of kidney stones. It is important to discuss your medical history with your healthcare provider before starting Qsymia to ensure its safety and effectiveness for you.

Saxenda

Saxenda is a prescription weight loss medication that contains liraglutide. It is approved for use in adults with a BMI of 30 or above, or 27 or above with obesity-related health conditions. Saxenda works by mimicking a hormone that regulates appetite and food intake, leading to reduced caloric intake and weight loss.

Common side effects of Saxenda include nausea, diarrhea, constipation, and headache. Some users may also experience low blood sugar levels while taking this medication. It is important to monitor these side effects and consult with a healthcare provider if they become problematic.

Saxenda may not be suitable for individuals with certain medical conditions, including a history of pancreatitis or thyroid cancer. It is important to disclose your medical history to your healthcare provider before starting Saxenda to ensure its safety and effectiveness for you.

Alli (Orlistat)

Alli, the over-the-counter version of Xenical, is an FDA-approved weight loss pill that works by blocking the absorption of fat in the intestines. It is approved for use in adults with a BMI of 25 or above and can help users lose an average of 5-10% of their body weight. Alli is typically taken with meals to prevent the absorption of dietary fat and is recommended for those looking to lose a moderate amount of weight.

Like Xenical, Alli comes with potential side effects, including oily stools, gas, and bloating. It is crucial to follow a low-fat diet while taking Alli to minimize these side effects. Additionally, Alli may interfere with the absorption of certain vitamins and minerals, so it is recommended to take a multivitamin supplement while using this medication.

Alli may not be suitable for everyone, including pregnant or breastfeeding women, individuals with certain gastrointestinal conditions, and those taking certain medications. It is important to consult with a healthcare provider before starting Alli to ensure it is a safe and appropriate option for you.

Summary

Overall, FDA-approved weight loss pills can be a helpful tool for those looking to lose weight and improve their health. However, it is essential to remember that these pills are not magic bullets and should be used in conjunction with a healthy diet and regular exercise. Consulting with a healthcare provider is crucial to determine which weight loss pill is right for you based on your individual needs and medical history.

Before starting any weight loss medication, it is important to understand the potential side effects and risks associated with them. Monitoring your progress and discussing any concerns with your healthcare provider can help ensure a safe and effective weight loss journey. With the right guidance and support, FDA-approved weight loss pills can be a valuable tool in achieving your weight loss goals.

Weight Loss Update Month 2 On Mounjaro Weight Loss Injections

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Book your free discovery call *HERE:* https://lastingweightlossnow.com/?source=youtube Struggling to lose weight on Ozempic or other GLP-1 meds? I break down the top 10 diet mistakes that are ruining your weight loss — from undereating to sneaky “healthy” food traps — and shows you exactly what to do instead for real, lasting results. *Costco Ozempic Diet Haul:* https://youtu.be/3MPF-6Rq7TQ?si=tCHD8kC9rSQOvBCa 📍Chapters 0:00 - Intro 1:19 - Mistake #1 - Following “False Hunger” 3:20 - Mistake #2 - Failing to Plan 5:23 - Mistake #3 - Taking an Unsustainable Approach 6:49 - Mistake #4 - Inflamatory Foods 6:33 - Mistake #5 - Healthy Fats 9:01 - Mistake #6 - Protien Quality vs. Quantity 13:07 - Mistake #7 - Drinking Calories 15:30 - Mistake #8 - Digestive Support 17:20 - Mistake #9 - Hydration! 19:18 - Mistake #10 - Outdated “Advice” 21:05 - Bonus Strategy 21:53 - Outro *DISCLAIMER* The content in this video is intended for *educational and informational purposes only* and is *not a substitute for individualized medical advice, diagnosis, or treatment.* Always consult with a qualified, licensed healthcare provider before beginning or modifying any treatment, medication, or wellness program discussed herein. *Dr. Jones and his affiliates expressly disclaim any liability for direct or indirect loss, injury, or damage incurred as a result of reliance on the information presented.* This video may discuss *prescription medications,* including GLP-1 receptor agonists, peptides, and other metabolic therapies, some of which may involve *off-label use, compounded formulations, or investigational drugs* not yet approved by the U.S. Food and Drug Administration (FDA). The inclusion of any compound—whether FDA-approved, compounded under Section 503A of the FD&C Act, or used under state-specific medical discretion—does *not constitute an endorsement, promotion, or medical recommendation.* The legal status of compounded medications may vary by jurisdiction and is subject to change under federal and state law, as well as FDA enforcement discretion. *This content is not intended to advertise or promote any specific drug, product, or provider.* Statements about potential benefits or outcomes are general in nature and *have not been evaluated by the FDA unless otherwise noted.* No guarantees of effectiveness or safety are made, and all therapies discussed should be considered in the context of individual medical oversight. Patient stories, testimonials, before-and-after imagery, or references to clinical results represent *real cases managed by licensed professionals. Individual results vary, and outcomes are not guaranteed.* Where applicable, *patient names, likenesses, voices, or identifying details have been changed or anonymized* in compliance with HIPAA, state privacy laws, and professional ethical guidelines. All patient media is used with *written consent or has* *been sufficiently de-identified* to meet legal standards. *Footage or imagery used may depict real patients or actors and should not be interpreted as typical or universal results.* By viewing this video, you acknowledge that you are voluntarily assuming full responsibility for any personal decisions made based on the content presented. This video is for general public consumption and is *not intended to create a doctor-patient relationship.* For personalized advice or a treatment plan, consult a licensed healthcare provider directly.

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Obwohl Gewichtsverlust oft mit intensivem Training und strengen Diäten in Verbindung gebracht wird, kann die einfache Aktivität des Gehens auch einen großen Beitrag leisten. Tatsächlich sind viele Gesundheitsexperten der Meinung, dass regelmäßiges Gehen ein effektiver Weg ist, um abzunehmen und die Gesundheit insgesamt zu verbessern. In diesem Artikel werden wir untersuchen, wie viele Schritte am Tag zum Abnehmen berechnet werden können und wie Sie Ihre Gehgewohnheiten optimieren können, um Ihre Ziele zu erreichen.

Warum sind Schritte wichtig für den Gewichtsverlust?

Gehen ist eine der einfachsten Formen der körperlichen Aktivität, die fast jeder ausüben kann. Es ist nicht nur eine gelenkschonende Übung, sondern auch eine großartige Möglichkeit, Kalorien zu verbrennen und den Stoffwechsel anzukurbeln. Wenn Sie regelmäßig gehen, können Sie Ihren Energieverbrauch erhöhen und somit leichter abnehmen. Darüber hinaus kann Gehen auch dazu beitragen, Stress abzubauen und das allgemeine Wohlbefinden zu steigern.

Wenn Sie Gewicht verlieren möchten, müssen Sie mehr Kalorien verbrennen, als Sie konsumieren. Durch regelmäßiges Gehen können Sie Ihren täglichen Kalorienverbrauch erhöhen und somit schneller ein Kaloriendefizit erreichen. Studien haben gezeigt, dass Menschen, die mehr Schritte pro Tag gehen, tendenziell ein geringeres Körpergewicht und einen niedrigeren BMI haben als diejenigen, die eher sesshaft sind.

Wie viele Schritte sollten Sie pro Tag gehen, um abzunehmen?

Die Anzahl der Schritte, die Sie pro Tag gehen sollten, um abzunehmen, hängt von verschiedenen Faktoren ab, einschließlich Ihres aktuellen Gewichts, Ihrer Fitnessniveau und Ihrem Aktivitätslevel. Allgemein wird empfohlen, mindestens 10.000 Schritte pro Tag zu gehen, um die Gesundheit zu erhalten und das Gewicht zu kontrollieren. Wenn Sie jedoch abnehmen möchten, sollten Sie möglicherweise mehr Schritte in Ihr tägliches Programm integrieren.

Eine Möglichkeit, die Anzahl der Schritte zu steigern, ist es, kurze Spaziergänge in Ihren Alltag zu integrieren. Anstatt den Aufzug zu benutzen, nehmen Sie die Treppe. Stellen Sie Ihr Auto weiter weg von Ihrem Ziel ab, um mehr zu gehen. Gehen Sie in Ihrer Mittagspause spazieren oder machen Sie einen Abendspaziergang nach dem Abendessen. Kleine Veränderungen können einen großen Unterschied machen, wenn es darum geht, die Anzahl der täglichen Schritte zu erhöhen.

Tipps zur Optimierung Ihrer Gehgewohnheiten

Um das Maximum aus Ihrem Gehprogramm herauszuholen, sollten Sie Ihre Gehgewohnheiten optimieren und sicherstellen, dass Sie effektiv und effizient gehen. Achten Sie darauf, in einem angemessenen Tempo zu gehen, das Ihre Herzfrequenz erhöht, aber nicht zu anstrengend ist. Tragen Sie bequeme Schuhe, die eine gute Dämpfung und Unterstützung bieten, um Verletzungen zu vermeiden. Planen Sie regelmäßige Gehzeiten in Ihren Tagesablauf ein, um sicherzustellen, dass Sie genügend Bewegung erhalten.

Denken Sie auch daran, dass die Qualität Ihrer Gehschritte genauso wichtig ist wie die Quantität. Achten Sie darauf, dass Sie mit geradem Rücken und angehobenem Kopf gehen, um eine gute Körperhaltung beizubehalten. Schwingen Sie Ihre Arme, um den Schwung zu erhöhen und mehr Kalorien zu verbrennen. Atmen Sie tief und gleichmäßig, um Ihre Ausdauer zu verbessern und Ihre Leistung zu steigern. Mit diesen Tipps können Sie sicherstellen, dass Sie das Beste aus Ihren Gehgewohnheiten herausholen und effektiv abnehmen.

Zusammenfassung

Das Gehen kann eine einfache und effektive Möglichkeit sein, um Gewicht zu verlieren und die Fitness zu verbessern. Durch die Erhöhung der Anzahl der täglichen Schritte können Sie Ihren Kalorienverbrauch steigern und ein Kaloriendefizit erreichen, das für den Gewichtsverlust erforderlich ist. Indem Sie Ihre Gehgewohnheiten optimieren und sicherstellen, dass Sie effektiv und effizient gehen, können Sie Ihre Ziele schneller erreichen. Beginnen Sie noch heute, mehr zu gehen, und Sie werden bald die Vorteile eines gesünderen und schlankeren Körpers spüren.

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In this retina case conference, Drs. Kevin Harvey and Kimberly Jun present a 48-year-old woman who developed sudden inferior visual field loss in the right eye. Fundus examination revealed segmental optic nerve head edema with flame hemorrhages, and visual field testing confirmed an inferior altitudinal defect—classic findings for non-arteritic anterior ischemic optic neuropathy (NAION). The case underscores key clinical features of NAION, including the “disc at risk” appearance, absence of pain, and preservation of central vision. A unique aspect of this case is the patient’s use of tirzepatide (Mounjaro), a GLP-1 receptor agonist, prompting a discussion of recent studies exploring a potential association between GLP-1 use and NAION. The presenters review two large retrospective studies—one suggesting an increased risk of NAION with semaglutide, while another found no statistically significant link. This presentation offers valuable insights into the diagnosis and management of NAION and raises timely questions about emerging medication-related risk factors. An important case for retina specialists, neuro-ophthalmologists, and general ophthalmologists.

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In the session Non-Communicable Diseases: Trojan Horse of India’s Health, at the Huddle, Dr. Anoop Misra, Chairman, Fortis C-DOC Hospital for Diabetes and Allied Sciences, points out the problems with GLP-1 drugs like Ozempic. He says the obesity problem in India is to be tackled by diet, exercise, and proper knowledge, starting in schools. GLP-1 is only for a segment of the people who can afford it. #TheHinduHuddle #IndiaInDialogue #TheHindu #TheHuddle2025 Thank you for watching our video! You can subscribe to our channel here: https://bit.ly/3c8Adi6 Visit https://www.thehindu.com/ for the latest updates, analysis, opinions, and more. You can also download our apps: Android: https://bit.ly/3nboBEi iOs: https://apple.co/3EDCwt4 The Hindu is committed to keeping you up-to-date with information on the developments in India and the world. We promise to deliver quality journalism that stays away from vested interest and political propaganda. You can support us by subscribing to our digital offerings here: https://bit.ly/3emywiz Follow us: Twitter: https://twitter.com/the_hindu Instagram: https://www.instagram.com/the_hindu/

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