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A lean-looking Elon Musk revealed Wednesday that he uses Mounjaro — after previously expressing support for similar weight-loss drugs as a means to curb America’s obesity epidemic. The billionaire Tesla, SpaceX and X boss made the admission in a social media post, where he included an image of himself donning a Santa Claus suit and flowing white beard. Musk dubbed himself “Ozempic Santa” in the X post, noting it’s “Like Cocaine Bear, but Santa and Ozempic!” “Technically, Mounjaro, but that doesn’t have the same ring to it,” he clarified. Mounjaro, like Ozempic, is a GLP-1 inhibitor – a class of drugs developed to help people with diabetes regulate their blood glucose and insulin levels. However, Americans have increasingly been using GLP-1 inhibitors to successfully shed pounds. Musk, 53, noted that he prefers Mounjaro to Ozempic because taking “high doses” of the latter drug made him “fart & burp like Barney from the Simpson’s.” “Mounjaro seems to have fewer side effects and be more effective,” the incoming head of President-elect Donald Trump’s Department of Governmental Efficiency said. Musk has long argued for widespread use of GLP-1 inhibitors to combat obesity – a position that clashes with Health and Human Services Secretary-designate Robert F. Kennedy Jr.’s stance on the medication. Kennedy, 70, has contended that getting Americans to eat healthier would be a more cost-effective way of handling the obesity crisis. Musk’s support for GLP-1 inhibitors has earned him praise from the liberal hosts of “The View,” one of whom, Whoopi Goldberg, has also admitted taking Mounjaro. “Elon’s right on this!” Goldberg declared during a discussion earlier this month on the division between the incoming DOGE chief and HHS secretary.

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When it comes to "the best diet to lose weight" (also known as a "cutting diet"), you'll get A LOT of suggestions as to which diet to lose weight fast you should follow. However, the truth is that whether it's keto, intermittent fasting, paleo, and so on, all of these diets work by making it easier for you to eat at a calorie deficit. These diets don't have a "secret" fat loss effect which has been proven time and time again in the literature. Simply meaning that the best weight loss diet or the best diet for abs for example is the one that you can adhere to the best. However, weight loss is one thing and fat loss is a whole other variable which is MUCH more important when it comes to improving your physique. When it comes to optimizing the best fat loss diet, you need to pay attention to how much protein,fats, and carbs you're ingesting on a daily basis. I go through how to optimize each of these factors to create the best fat burning diet in my video. I also show a daily nutrition/meal plan (full day of eating) for fat loss with various examples/macros of what I personally eat on a daily basis. LINK TO GIVEAWAY (ON MY INSTAGRAM): https://www.instagram.com/jeremyethier/ LINK TO FOOD SCALE (this is an affiliate link and I will get a portion of the sale, so thank you in advance!): http://amzn.to/2IBckCt LINK TO WRITTEN ARTICLE (BUILTWITHSCIENCE.COM): https://builtwithscience.com/diet-to-lose-fat/ SCIENCE-BASED PROGRAMS: https://builtwithscience.com/bws-free-fitness-quiz/gender?utm_source=Youtube&utm_medium=Video&utm_content=Description%20box&utm_campaign=Diet%20for%20fat%20loss%20June%2010%2F2018 STUDIES: Diet meta-analysis: https://www.ncbi.nlm.nih.gov/pubmed/25182101 Lose 0.7% bodyweight per week: https://www.ncbi.nlm.nih.gov/pubmed/21558571 Eric Helms study: https://jissn.biomedcentral.com/articles/10.1186/1550-2783-11-20 Protein: https://www.ncbi.nlm.nih.gov/pubmed/24092765 https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0174-y Carbs/fats: https://jamanetwork.com/journals/jama/article-abstract/2673150 https://jissn.biomedcentral.com/articles/10.1186/1550-2783-11-20 Brad protein spread out: https://jissn.biomedcentral.com/articles/10.1186/s12970-018-0215-1 Post-workout meal: https://jissn.biomedcentral.com/track/pdf/10.1186/1550-2783-10-5?site=jissn.biomedcentral.com Caffeine: https://www.ncbi.nlm.nih.gov/pubmed/2912010 https://www.ncbi.nlm.nih.gov/pubmed/14684395 Omega-3: https://www.ncbi.nlm.nih.gov/pubmed/29510597 Meal before bed: https://www.ncbi.nlm.nih.gov/pubmed/10099943 https://www.ncbi.nlm.nih.gov/pubmed/28967343 Under-reporting calories: https://www.researchgate.net/publication/272078888_Comparison_of_Methods_to_Account_for_Implausible_Reporting_of_Energy_Intake_in_Epidemiologic_Studies https://www.ncbi.nlm.nih.gov/pubmed/1454084 MUSIC: https://soundcloud.com/lakeyinspired Song 1: Lakey Inspired – The Process Song 2: Lakey inspired – Chill Day Song 3: Lakey Inspired - Better Days

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Ozempic has taken over social media as the latest "miracle" fat loss drug — but is it really better than natural fat loss methods? In this video, we break down: What Ozempic is and how it works for weight loss The pros and cons of using GLP-1 drugs like Ozempic Side effects, cost, and long-term sustainability How natural fat loss (like diet, cardio, and strength training) compares Which method is more effective, safer, and long-lasting 💡 Whether you're considering Ozempic or looking for natural weight loss strategies, this video will give you a science-backed breakdown to help you make an informed decision. 👍 Like the video if it helped! 🧠 Comment your experience or questions below 🔔 Subscribe for evidence-based health & fitness content #Ozempic #NaturalFatLoss #WeightLossComparison #FatLossTips #HealthScience #OzempicReview #FatLoss2025

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Keto diet has gained immense popularity in recent years for its potential health benefits, including weight loss, increased energy, and improved mental clarity. While following a ketogenic diet can be effective, many people find it challenging to stick to the strict guidelines of the diet. This is where Keto BHB Gummies come in – a convenient and delicious way to support your keto lifestyle. In this article, we will review Keto BHB Gummies available on Amazon, exploring their ingredients, benefits, and potential drawbacks.

Ingredients

Keto BHB Gummies typically contain a blend of exogenous ketones, such as beta-hydroxybutyrate (BHB), which can help jumpstart ketosis in the body. Other common ingredients include MCT oil, collagen, and various vitamins and minerals that support overall health and well-being. It is essential to check the ingredient list before purchasing Keto BHB Gummies to ensure they align with your dietary preferences and restrictions.

Some Keto BHB Gummies may also contain natural flavorings and sweeteners, such as stevia or erythritol, to enhance their taste without adding extra carbs or sugar. These ingredients can make the gummies more enjoyable to consume, especially for those who struggle with the taste of traditional exogenous ketone supplements.

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Overall, Keto BHB Gummies offer a convenient way to supplement your ketogenic diet with exogenous ketones, MCT oil, and other beneficial nutrients. By incorporating these gummies into your daily routine, you can support your body’s transition into ketosis and experience the potential benefits of the keto diet more effectively.

Benefits

One of the main benefits of Keto BHB Gummies is their portability and ease of use. Unlike traditional exogenous ketone supplements, which often come in powder or capsule form, Keto BHB Gummies are convenient to take on the go. You can easily stash a few gummies in your bag or pocket for a quick and discreet way to support your keto lifestyle throughout the day.

Additionally, the delicious flavors of Keto BHB Gummies make them a more enjoyable alternative to other exogenous ketone supplements. With options like raspberry, lemon, and strawberry, these gummies provide a tasty treat that can satisfy your cravings for something sweet while staying on track with your ketogenic goals.

Furthermore, Keto BHB Gummies are an excellent source of essential nutrients, such as BHB, MCT oil, collagen, and vitamins and minerals. These ingredients can help boost your energy levels, support healthy digestion, and promote overall well-being while following a ketogenic diet. By incorporating these gummies into your routine, you can optimize your results and make the keto diet more manageable and sustainable in the long run.

Potential Drawbacks

While Keto BHB Gummies offer a convenient and tasty way to support your keto lifestyle, there are some potential drawbacks to consider. One common concern is the added ingredients used to enhance the flavor and texture of the gummies, such as natural flavorings and sweeteners.

Some people may be sensitive to these ingredients or prefer to avoid artificial additives in their diet. It is essential to read the ingredient list carefully and choose Keto BHB Gummies that align with your dietary preferences and restrictions to ensure they are a suitable option for you.

Additionally, Keto BHB Gummies are a supplement and should not be used as a replacement for a balanced diet and healthy lifestyle. While they can provide additional support for your ketogenic journey, it is crucial to focus on whole, nutrient-dense foods and regular physical activity to achieve your health and wellness goals.

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