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Join Dr. Westman as he dives deep into the science of nutrition and health in this enlightening podcast episode. Discover practical tips and insights on how to improve your well-being through diet and lifestyle changes, backed by years of research and clinical experience. Whether you're new to the world of nutrition or a seasoned health enthusiast, this episode is sure to leave you feeling empowered to take control of your health journey. “Change your food, change your life!” Dr. Eric Westman and his Adapt Your Life Academy team are on a mission to empower people around the world to transform their health through the science-backed benefits of low-carbohydrate and ketogenic diets. Dr. Westman is an obesity medicine specialist and trusted expert in the therapeutic power of carbohydrate restriction, and clinical research, and has treated patients using low-carb keto diets for over twenty-five years. He makes keto SIMPLE, so that YOU can LOSE weight, REVERSE chronic disease and GET the RESULTS you want. Get started NOW by grabbing our FREE GUIDE – 10 Tips for Starting Keto Right. 👉 https://adaptyourlifeacademy.com/start-keto-right-bonus/ Visit our website to see all the online, self-paced courses we offer on keto diets, low-carb cooking, diabetes, cancer, mobility, and more: 👉 https://adaptyourlifeacademy.com/all-courses/ Adapt Your Life Academy Online Courses: https://adaptyourlifeacademy.com/all-courses/ Bestselling Book – END YOUR CARB CONFUSION: https://www.amazon.com/Your-Carb-Confusion-Eric-Westman END YOUR CARB CONFUSION COOKBOOK: https://www.amazon.com/End-Your-Carb-Confusion FREE QUIZ to determine your personal carb threshold: https://adaptyourlifeacademy.com/carb-threshold-bonus/ Dr. Eric Westman, Associate Professor of Medicine at Duke. He is Board Certified in Obesity Medicine & Internal Medicine, & founded the Duke Keto Medicine Clinic. He is a Fellow in The Obesity Society. He is the author of The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity, and End Your Carb Confusion & co-founder of Adapt Your Life. Disclaimer: Nothing on our channel is medical advice. Dr. Westman and the Adapt Your Life team do not diagnose, treat, cure, or prevent any medical conditions online. We provide education to help people better understand their own health and support their well-being. Make sure you are working with YOUR licensed provider to monitor your health and medications. These posts and videos are not designed to and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. We do not promote or endorse affiliate links and/or products unless they are our own.
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Why is access to affordable, safe, and effective compounded wellness and weight care meds, like GLP1s, so crucial? For those who have: PCOS Menopause High stress lives + genetic predisposition Pre- Diabetes Insulin Resistance (for any of the above reasons) Crappy insurance coverage for weight health Require highly individualized dosing... Join my live informational meeting and Q&A to ask your weight care questions from a physician with 15 years of GLP1 experience (that would be me - Dr. Catherine Toomer) Join LIVE Monday December 16th at 6pm EST - Facebook, LinkedIn, and YouTube (all links are drtoomer) ACCESS - ACCEPTANCE - ADVOCACY
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Get ready to say goodbye to belly fat with this quick and effective yoga exercise routine that you can do from the comfort of your own home! In this short video, we'll show you a series of simple yet powerful yoga poses that target your core and help you burn belly fat fast. Follow along and get ready to see results in no time! Perfect for beginners and busy bees, this home workout requires no equipment and can be done in just a few minutes a day. So why wait? Press play and start burning that belly fat today! #shorts #short #yoga #fitness #fitnessroutine #exercise #burnbellyfat #ytshorts
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Obesity is a growing epidemic around the world, with millions of individuals struggling to lose weight and keep it off. In recent years, there has been a surge in the development of weight loss medications to help combat this issue. One such medication that has been garnering attention is Ozempic, a pill originally designed to treat type 2 diabetes but has shown promising results in aiding weight loss.
The Science Behind Ozempic
Ozempic contains semaglutide, a compound that mimics the hormone GLP-1 in the body. GLP-1 is responsible for regulating blood sugar levels and appetite. By mimicking this hormone, Ozempic helps to decrease appetite, leading to reduced food intake and ultimately, weight loss. Additionally, Ozempic has been shown to slow down the emptying of the stomach, leading to increased feelings of fullness and satiety.
Furthermore, Ozempic has been found to have a positive effect on insulin sensitivity, making it an ideal medication for individuals with insulin resistance or type 2 diabetes. This dual benefit of addressing both weight loss and diabetes management has made Ozempic an attractive option for healthcare providers and patients alike.
Potential Side Effects of Ozempic
As with any medication, there are potential side effects to consider when taking Ozempic. Some common side effects include nausea, vomiting, diarrhea, and constipation. These side effects usually subside over time as the body adjusts to the medication. However, more serious side effects such as pancreatitis or allergic reactions are rare but can occur. It is important to speak with a healthcare provider before starting Ozempic to determine if it is the right option for you.
It is also worth noting that Ozempic is not a magic pill for weight loss. It should be used in conjunction with a healthy diet and regular exercise to see optimal results. While Ozempic can aid in weight loss, lifestyle modifications are essential for long-term success and maintenance of weight loss.
Is Ozempic Right for You?
If you have struggled with weight loss in the past and are looking for a medication to help kickstart your journey, Ozempic may be worth considering. However, it is important to discuss with your healthcare provider to determine if it is the right option for you. Additionally, be sure to follow a comprehensive weight loss plan that includes healthy eating habits and physical activity for the best results.
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The ketogenic diet, more commonly known as the keto diet, has taken the health and wellness world by storm in recent years. With promises of weight loss, increased energy, and improved mental clarity, it’s no wonder that the keto diet has gained such popularity. As more and more people turn to YouTube for information and inspiration on their keto journey, a new trend has emerged: YouTube Shark Tank Keto videos. These videos feature individuals pitching their keto-related products or ideas to a panel of “sharks,” who then decide whether or not to invest in them. In this article, we will explore some of the most popular YouTube Shark Tank Keto videos and their impact on the keto community.
The Rise of YouTube Shark Tank Keto Videos
One of the main reasons why YouTube Shark Tank Keto videos have become so popular is that they provide a platform for keto enthusiasts to showcase their products and ideas to a wide audience. These videos often feature unique and innovative products that can help people achieve their health and wellness goals on the keto diet. By appearing on these videos, individuals can gain exposure and potentially secure investments that can help them bring their products to market.
Furthermore, YouTube Shark Tank Keto videos also serve as a source of inspiration and motivation for those who are already on the keto diet or thinking about starting. Watching these videos can provide valuable insights into the keto community and introduce viewers to new products and ideas that they may not have encountered otherwise. In this way, YouTube Shark Tank Keto videos have helped to create a sense of community among keto enthusiasts and foster a spirit of innovation and creativity within the community.
Popular Keto Videos and Their Impact
One of the most popular YouTube Shark Tank Keto videos is the one featuring a pitch for a keto-friendly meal delivery service. The entrepreneur behind this idea explained how the service would provide pre-packaged keto meals that are ready to heat and eat, making it easier for people to stick to their keto diet goals. The sharks were impressed with the pitch and ended up investing in the business, which has since grown into a successful company with a loyal customer base.
Another popular YouTube Shark Tank Keto video features a pitch for a line of keto supplements that claim to boost fat burning and energy levels. The entrepreneur behind this idea showcased the results of clinical trials that supported the effectiveness of the supplements, leading the sharks to invest in the business. Since appearing on the show, the company has experienced rapid growth and has become a household name in the keto community.
One of the most impactful YouTube Shark Tank Keto videos is the one featuring a pitch for a keto cookbook that offers easy and delicious keto recipes for beginners. The entrepreneur behind this idea emphasized the importance of meal planning and preparation on the keto diet and provided viewers with practical tips and advice for staying on track. The sharks were impressed with the entrepreneur’s passion and knowledge of the keto diet, leading to a successful investment that has helped the cookbook become a bestseller in the keto community.
FAQ and Summary
Q: Are YouTube Shark Tank Keto videos legitimate?
A: While some may argue that these videos are simply a form of entertainment, many of the products and ideas featured on YouTube Shark Tank Keto videos are legitimate and have had a positive impact on the keto community.
Q: How can I watch YouTube Shark Tank Keto videos?
A: You can easily find these videos by searching for “Shark Tank Keto” on YouTube. There are many channels dedicated to showcasing these videos, so you’re sure to find plenty of content to keep you entertained and inspired on your keto journey.
In conclusion, YouTube Shark Tank Keto videos have become a valuable resource for the keto community, providing inspiration, motivation, and valuable insights into the world of keto products and ideas. Whether you’re looking for new keto recipes, innovative supplements, or unique meal delivery services, there’s sure to be a YouTube Shark Tank Keto video that will pique your interest and help you on your keto journey.
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In Weight Loss Journey Update: Watch My Progress Unfold!, I’m excited to share my latest weight loss milestones and progress. If you’re on a weight loss journey or looking for real-life inspiration, this video is for you! Whether you’re a woman, man, or someone taking GLP-1 medications like Mounjaro, Zepbound, Ozempic, or Wegovy, you’ll find motivation and tips to stay on track with your health goals. I’ll dive into how I’ve managed my diet, stayed consistent with healthy habits, and used GLP-1 medication to boost my progress. You’ll hear about the challenges I’ve faced, the victories I’ve achieved, and the lessons I’ve learned along the way. This video is packed with actionable advice, personal updates, and encouragement for anyone working hard to lose weight and improve their health. Whether you’re trying to lose weight for health reasons, manage type 2 diabetes, or simply feel your best, this video will give you insights and inspiration to keep moving forward. Don’t forget to like, comment, and subscribe for more updates on my journey and tips to help you with yours! Subscribe to Downsizing Diva: youtube.com/@DownsizingDiva?sub_confirmation=1 Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5125869032308736
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The Happy Eating Journal: https://www.reversemyrisk.com/happy-eating-journal ******************************************************* REVERSE MY RISK At Reverse My Risk, we specialize in sustainable solutions for obese and overweight women. We understand the complexities of emotional eating and yo-yo dieting. Our mission is to empower, support and guide women through a transformative journey towards long-term weight loss and health freedom. Check out our resources at www.reversemyrisk.com. DISCLAIMER This video is a source of information and inspiration, not a substitute for professional medical advice. It does not replace the guidance of your primary care or specialty medical provider. If you have questions or concerns about your health, it's crucial to consult with your healthcare professional for personalized advice tailored to your unique circumstances. Additionally, the views and opinions expressed in this video are mine alone and do not reflect the views or opinions of any institution or organization that I have been affiliated with in the past, present or future.
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My attempt to help prepare for the upcoming holidays. One of the more important items for long terms success is knowing how you are going to react to stressful situations, and the holidays for most people certainly classifies as such. There is still a lot of time between now and then to put into place actions to avoid much of the stress. You can be the person who is the talk of the holidays due to your success or perhaps the person who they have inward sympathy. I was happy that I could wear my new lifestyle on my sleeve, but I offer suggestions how to make a non-issue of it as well for those not quite willing to do it yet. Here are a couple: * be the cook or bring more than enough legal food to the Pot-Providence (aka "Potluck") dinner * be more into the socializing rather than the eating * keep yourself busy during the family functions I hope this helps make the holidays easier for all of you. ** Like the Atkins Diet Videos Facebook Page: https://www.facebook.com/AtkinsDietVideos/ ** Support my Patreon Site: https://www.patreon.com/AtkinsDietVideos ** Visit my Website: http://www.atkinsdietgeek.com ** Instagram: https://www.instagram.com/kentaltena/ ** Facebook - https://www.facebook.com/kent.altena Please join me for my continued weight loss journey and subscribe to my channel. (http://www.youtube.com/user/bowulf?sub_confirmation=1)
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