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🚨 Major breakthrough in obesity pharmacotherapy! The REDEFINE-1 & REDEFINE-2 trials show that once-weekly CagriSema (Cagrilintide + Semaglutide) delivers up to 20% weight loss in people with obesity—and significant glycemic improvements in those with type 2 diabetes. 💉📉 🌍 Global, double-blind RCTs ⚖️ >90% lost ≥5% body weight 🩺 SBP ↓, QoL ↑, prediabetes reversed in 88% ⚠️ GI side effects common but mostly mild 💡 CagriSema is redefining the weight loss frontier—with dual satiety and metabolic action. #Obesity #GLP1 #Cagrilintide #Semaglutide #CagriSema #WeightLoss #RCT #MetabolicHealth #Prediabetes #NovoNordisk #Endocrinology #InternalMedicine #PrecisionMedicine #Pharma #ClinicalTrials #ObesityMedicine #Amylin #GLP1Agonist #T2D #LifestyleMedicine
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Biolyfe Gummies have taken the dieting world by storm, thanks in large part to their appearance on the hit TV show Shark Tank. These gummies claim to help individuals achieve their weight loss goals by promoting ketosis, a metabolic state in which the body burns fat for energy instead of carbohydrates. The founders of Biolyfe Gummies pitched their product on Shark Tank and successfully secured a deal with one of the sharks, catapulting their brand to new levels of popularity. But just how effective are these gummies, and are they worth the hype?
The Science Behind Biolyfe Gummies
Biolyfe Gummies are formulated with key ingredients that are believed to help induce and maintain ketosis in the body. One of the main ingredients in these gummies is exogenous ketones, which are known to help increase the levels of ketones in the body, thus promoting fat burning. In addition, Biolyfe Gummies may also contain other natural ingredients such as green tea extract, raspberry ketones, and apple cider vinegar, all of which are believed to have weight loss benefits.
When consumed regularly as part of a ketogenic diet, Biolyfe Gummies are said to help individuals reach ketosis faster and stay in this metabolic state longer. This can lead to increased fat burning, improved energy levels, and potentially even enhanced mental clarity. Users of Biolyfe Gummies may also experience reduced cravings for sugary and high-carb foods, making it easier to stick to a ketogenic eating plan.
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However, it’s important to note that while Biolyfe Gummies may be a helpful tool for those following a ketogenic diet, they are not a magic solution for weight loss. It’s still important to maintain a healthy diet and exercise regularly in order to see significant results. Additionally, individual results may vary, and some users may not experience the same level of success with Biolyfe Gummies as others.
How to Incorporate Biolyfe Gummies Into Your Routine
For those interested in trying Biolyfe Gummies, it’s recommended to follow the instructions provided on the product packaging. Typically, users are advised to take one to two gummies per day, either with or without food. It’s also important to drink plenty of water throughout the day to stay hydrated and support the body’s natural detoxification processes.
In addition to taking Biolyfe Gummies, individuals following a ketogenic diet should also focus on eating plenty of healthy fats, moderate amounts of protein, and minimal carbohydrates. This will help the body transition into ketosis more effectively and support overall weight loss goals. Regular exercise and sufficient sleep are also important factors to consider when trying to achieve and maintain a healthy weight.
Ultimately, Biolyfe Gummies may be a valuable addition to your weight loss journey, especially if you’re following a ketogenic diet. However, it’s important to approach this supplement as just that – a supplement – and not as a quick fix for weight loss. By combining Biolyfe Gummies with a healthy lifestyle, you may be able to see more sustainable and long-lasting results.
Customer Reviews and Feedback
Many users of Biolyfe Gummies have reported positive experiences with the product, citing increased energy levels, reduced cravings, and enhanced weight loss results. Some have even claimed that these gummies have helped them break through weight loss plateaus and reach their goals faster than they had anticipated. However, it’s important to remember that individual results may vary, and what works for one person may not work for another.
Customers have also praised the taste and convenience of Biolyfe Gummies, making them an easy and enjoyable addition to their daily routine. Some have even noted that these gummies have helped them stay on track with their ketogenic diet when they would normally struggle with cravings for unhealthy foods. Overall, the feedback on Biolyfe Gummies has been overwhelmingly positive, with many users recommending them to others looking to support their weight loss efforts.
If you’re considering trying Biolyfe Gummies, it may be helpful to read reviews from other customers and do additional research to ensure that this product is right for you. It’s always a good idea to consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions or concerns. With the right approach and mindset, Biolyfe Gummies could be the key to unlocking your weight loss potential and achieving the results you’ve been striving for.
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Jelly Roll, the country-rap sensation known for his raw lyrics and inspiring journey, has undergone an incredible transformation in recent years. After struggling with his weight for much of his life, the singer has made significant lifestyle changes, leading to a noticeable weight loss. His latest photos have shocked fans, with some saying his new look is almost unrecognizable. In this video, we take a closer look at Jelly Roll’s weight loss journey, his motivation for change, and how his transformation is inspiring many of his followers.
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Semaglutide is a medication that has gained significant attention for its potential to aid in weight loss. Originally developed as a treatment for Type 2 diabetes, researchers quickly noticed that patients taking semaglutide experienced significant weight loss as a side effect. This discovery led to further studies exploring the use of semaglutide specifically for weight management. As a result, semaglutide has been approved by the FDA as a weight loss treatment under the brand name Wegovy.
How Does Semaglutide Work for Weight Loss?
Semaglutide works by mimicking the effects of a hormone called glucagon-like peptide-1 (GLP-1) in the body. GLP-1 is naturally produced in the gut and plays a crucial role in regulating insulin secretion, glucose metabolism, and appetite. By activating GLP-1 receptors in the brain, semaglutide can help to reduce hunger and increase feelings of fullness, leading to decreased food intake and ultimately weight loss. Additionally, semaglutide may also slow down the emptying of the stomach, further contributing to its weight loss effects.
When it comes to weight loss, semaglutide has shown impressive results in clinical trials. In one study involving over 1,900 participants with obesity or overweight, those taking semaglutide lost an average of 15-20% of their body weight over a 68-week period. These results far exceeded those seen with other weight loss medications currently available on the market. Furthermore, participants also experienced improvements in other health markers such as blood pressure, cholesterol levels, and quality of life.
How Long Does It Take for Semaglutide to Start Working?
Many people wonder how quickly they can expect to see results when taking semaglutide for weight loss. While individual experiences may vary, most studies have shown that patients typically start to see noticeable weight loss within the first few weeks of starting treatment. Some individuals may see more rapid weight loss initially, while others may experience a more gradual reduction in weight over time. It is essential to remember that weight loss is a gradual process and may require patience and persistence.
It is essential to note that semaglutide is not a magic pill for weight loss and should be used in conjunction with a healthy diet and regular exercise. While semaglutide can help to suppress appetite and reduce food cravings, making lifestyle changes such as eating a balanced diet and staying active are crucial for long-term weight management. By combining semaglutide with healthy habits, individuals can maximize their weight loss results and improve their overall health and well-being.
Are There Side Effects of Semaglutide for Weight Loss?
Like any medication, semaglutide comes with potential side effects that individuals should be aware of before starting treatment. Some common side effects of semaglutide include nausea, vomiting, diarrhea, and decreased appetite. These side effects are usually mild and tend to improve over time as the body adjusts to the medication. In rare cases, more serious side effects such as pancreatitis or thyroid tumors may occur, so it is essential to consult with a healthcare provider before starting semaglutide for weight loss.
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My 52-yr old wife used this little 12-minute trick to eliminate her "Menopause Belly" and restore her youthful look: http://gl12.net/yt3simplesteps2report Inside this video, I want to talk about three simple steps you can use to shrink and incinerate stubborn fat cells. And then I also want to talk about how you shrink a fat cell instead of burning it. Because you don't actually burn off fat cells. You shrink them. They stay right where they're at in your trouble spots. What ends up happening is it's a very complex metabolic and hormonal pathway that I'll simplify for you in this video, and then I'll reveal three simple steps that you can use to shrink stubborn fat cells in as little as 12 minutes a day. And this is specifically designed for people over 35 years old. So if you're in your 40s, your 50s, and your 60s, pay close attention, because this is going to help you lose more stubborn belly fat. And it can be done in as little 12 minutes a day when you wake up or before going to bed. So now let's talk about three simple steps you can use to achieve this, to force your fat cells to release this triglycerol so that you can have a leaner, flatter belly. The first step is to put your body in a fat burning calorie deficit. I know this is kind of obvious, it's called dieting. But most people do it all wrong. The best way is to go low carb for about four to six days of the week, and eat Paleolithic. So try to avoid processed foods. Basic common knowledge, but remember, just after one week of low carb dieting, you suppress leptin levels, your thyroid efficiency is decreased, your metabolism slows down, and you can start negatively impacting your estrogen to testosterone ratio. So by adding carbs in to your diet, two or three days of the week, you can reverse this process and spike all those fat-burning hormones to keep your metabolism elevated, keep leptin levels elevated, and keep your thyroid efficient so that it converts T4 to T3 in the liver, the way that it should. So that's step number one, is to simply keep your body in a fat burning calorie deficit four to six days of the week, and eat carbs two to three days of the week to keep your metabolism healthy. Step number two is you must force your body to release the fat burning hormones that are responsible for releasing the triglycerol from your fat cell into the bloodstream. Now this can be done using 20 to 30 second movement patterns, at specific intensity levels that I'll share with you in just a second. The third and final step to shrink a stubborn fat cell is to create strategic blood flow. Remember when you have stubborn body fat, that body fat lacks blood flow. In fact, if you touch a stubborn body part on your body, you might notice it's even a little cooler in temperature than other body parts because it lacks blood flow. So you need to increase blood flow. So the way that you release these fat burning hormones and the way that you create blood flow is done in as little as 12 minutes when you wake up or before going to bed. Somewhere around this video, you'll see a link that you can click or tap where you can learn all about this 12 minute trick to shrink stubborn fat cells. When this is performed properly, it can potentially burn more fat and calories than an hour of traditional cardio. You'll also learn the real life story about my wife's cancer journey, and how she was forced into early menopause, and how this 12 minute trip actually was the catalyst to helping her lose her menopause belly. You'll see picture proof that I've used this 12-minute metabolic trick to help me maintain six pack abs for over 10 years now. And then you'll also learn about our partnership with Living Water where we're saving lives through a partnership that we have that contributes to a nonprofit charity.
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🔥 Ready to lose fat the smart and sustainable way? In this video, we break down why intermittent fasting (IF) is one of the best methods for fat loss — backed by science and real results! You’ll learn: ✅ What intermittent fasting is ✅ How it helps your body burn fat naturally ✅ The most effective fasting schedules (like 16:8 and 14:10) ✅ Tips to stay consistent without starving yourself ✅ Workout ideas to maximize your fat-burning results Whether you’re a beginner or just looking for a smarter approach to weight loss, intermittent fasting can help you take control of your health — one fast at a time. 💪 Pair IF with simple workouts and clean eating for even better results! 👉 Don’t forget to like, comment, and subscribe for more fitness and lifestyle tips! #IntermittentFasting #FatLossTips #LoseWeightFast #FitFlowNation #WeightLossJourney #HealthyLifestyle #BurnFatNaturally #FastingForBeginners #FitnessMotivation #FatBurningMethods
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When it comes to maintaining healthy living, one may find it hard to pick the right supplements. It is overwhelming to identify effective products among many options available in the market. Simpli ACV Keto Gummies have earned a lot of fame due to their blend of apple cider vinegar and keto-friendly ingredients, making them most sought after by persons who want to enhance their health as well as lose weight.
Simpli ACV Keto Gummies: Where To Buy Them For The Best Health
These gummies are also a great support for your body’s general wellness, not only do they save you time. In case you want to try out Simpli ACV Keto Gummies on your own, you might be wondering where you can get them from. Through this comprehensive shopping guide, however, we will take through some of the best places where these gummies can be bought for optimal health purposes.
Online Retailers
One can simply buy Simpli ACV Keto Gummies via online retailers which is much easier than walking around shops. Websites such as Amazon Walmart or the official Simpli website provide various ways of buying ranging from single bottles and bulk purchases too. When purchasing on line ensure that you check out for any offers given if any and customer reviews so that you acquire legitimate product.
Health Food Stores
Health food stores are an excellent choice when it comes to buying Simpli ACV Keto Gummies in person. Some of these supplements can be found in Whole Foods, Vitamin Shoppe, or even GNC outlets as well. You will be able to consult with knowledgeable employees at a health food store who will help guide you towards what is appropriate for your particular situation.
Pharmacies
You can also just walk into a pharmacy near your home and grab a bottle of Simpli ACV Keto Gummies while doing other errands. Typical pharmacies like CVS, Walgreens and Rite Aid usually have vitamin sections where shoppers find these gummies. This guarantees that you are making a purchase from a reputable source which is health-oriented.
Specialty Nutrition Stores
Another option for buying Simpli ACV Keto Gummies and having personalized service is to find them at specialty nutrition stores. Such shops often offer a range of top-quality supplements and wellness products, meaning that they can be perfect to get exceptional solutions for your health goals. Furthermore, the employees in these stores are often well-trained about their products and can provide you with product information tailored towards your needs.
Direct from Manufacturer
Additionally, purchasing Simpli ACV Keto Gummies directly from the manufacturer will ensure genuine quality. Thus, when you buy from official Simpli website or authorized retailers you are sure to get the real thing. Moreover, purchasing straight from the producer may have some extra benefits like discounts and promotions as well as exclusive offers.
No matter whether you opt for an online shop or visit one personally or you make a direct purchase from manufacturers themselves it is essential to ensure that what you buy is indeed authentic Simpli ACV Keto Gummies so as to enjoy its many advantages. Through this shopping guide, one can therefore decide on where to buy these gummies based on facts about why they are good for your health needs.
Summary and FAQ
To conclude, Simpli ACV Keto Gummies are popular choice among those who want to maintain their health and lose weight. These gummies contain the perfect combination of apple cider vinegar and keto-friendly ingredients that make them an easy and efficient way for overall wellness. Simpli ACV Keto Gummies can be obtained from different places such as online retailers, health food stores, pharmacies, specialty nutrition stores or direct from manufacturer.
While purchasing these products, ensure you search for bargains, coupons and what other customers say about it in order to have a reputable item amongst all available. There is a way for everyone to purchase these gummies such as by using the ease of online shopping or a personal touch of in-store shopping or even by buying direct. If you choose to buy Simpli ACV Keto Gummies through a reliable source you will be certain that your journey towards health and wellness is well supported.
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🔥 Break The Belly Fat Myths! Women Over 50, 60 Do THIS for a Flat Stomach (Seated Abs!) 💃 Seated Core Workout | 50 Sec Work – 10 Sec Rest | No Equipment | Low-Impact & Beginner-Friendly 💬 Many of you ask what I use — so here are my top picks for home fitness, wellness, and comfort. ---------------------------------------------------------------------------------- 🧘♀️ 1. Stretching Kit for Women 50+ Boost your flexibility and mobility with these trusted tools for home-friendly stretching routines. • THERABAND Resistance Bands (Set of 3) – https://amzn.to/3YeHLuv • THERABAND Resistance Bands (Light to Heavy) – https://amzn.to/3RBK8E5 • Gaiam Essentials Thick Yoga Mat – https://amzn.to/4clrxWg 🏋️♀️ 2. At-Home Fitness Essentials (Women 50+) Tone your body, build strength, and stay active from home — no gym required. • Amazon Basics Neoprene Dumbbell Set (3–8 lbs) – https://amzn.to/3FUJM8W • Perfect Fitness Push-Up Stands – https://amzn.to/3XPsgt3 👟 3. Premium Activewear (Comfort + Style for Women 50+) Feel good and look good while you move — these are my favorite comfy, high-quality picks. • High-Rise Premium Leggings – https://amzn.to/43JydLW • HOKA ONE ONE Bondi 8 Sneakers – https://amzn.to/3R2x4Yh 💊 4. Daily Wellness Essentials (Vitamins & Probiotics) Support your health daily with supplements that promote energy, digestion, and immunity. • Centrum Silver Women’s Multivitamin 50+ – https://amzn.to/3R5hY49 • Garden of Life Women's Probiotic – https://amzn.to/42wLdDj 🔗 Affiliate Disclosure: Some of the links above are affiliate links. If you make a purchase, I may earn a small commission — at no extra cost to you. Thank you for supporting Ultimate Fit Life! ---------------------------------------------------------------------------------- 💡 Why This Routine Works for You! Think you need high-intensity workouts to lose belly fat? Think again! This 15-minute seated ab workout is designed for You women over 50 & 60 to burn belly fat, strengthen your core, and improve posture—all while sitting in a chair! ✔ No neck strain, no back pain, no knee impact—just results! ✔ 50 seconds per exercise, 10 seconds rest – Long enough to be effective but gentle on the body. ✔ Ideal for beginners & seniors – Safe, low-impact movements that still challenge your core. ✔ Fat-burning & toning combined – A full ab sculpting session without needing to get on the floor. 💖 Make this your daily habit & feel the difference in just one week! 🌟 Low Impact, High Effectiveness: This workout is joint-friendly, meaning you can sculpt abs without hurting your knees, lower back, or neck. It’s perfect for women over 50 and seniors who want a safe yet effective core routine. 🌟 Beginner-Friendly & Accessible: No matter where you are—at home, in an office, or while traveling—all you need is a chair! These exercises require no equipment, making them incredibly easy to incorporate into your daily routine. 🌟 Full Core Engagement – More Than Just Abs! While this routine targets belly fat and lower abs, it also works your obliques, back muscles, and legs—creating a well-rounded, effective fat-burning workout. 🔥 Who is This Workout For? ✅ Women 50+ looking for a belly fat workout that’s safe & effective ✅ Beginners who need a gentle, doable ab routine without floor exercises ✅ Seniors or anyone with knee, back, or joint issues needing a low-impact alternative ✅ Busy women who want a fast & efficient way to burn belly fat at home 💖 Commit to this for a week & feel the transformation! #SeatedAbs #BellyFatWorkout #WomenOver50 #SeatedCoreWorkout #LowImpactWorkout #ChairWorkout #AbsOver50 #FlatStomach #CoreStrength #BeginnersFitness #HomeWorkout #SeniorsFitness #losebellyfatfast ........................................................................................ Timestamps (15 Best Exercises for Beginners) 00:00 - Sitting Side Bend on a Chair 01:05 - Sitting Windmill on Chair 02:05 - Sitting Core Twist on a Chair 03:05 - Sitting Opposite Touch on a Chair 04:05 - Sitting Woodchopper on a Chair 05:05 - Sitting Air Bike on a Chair (Hands Behind Head) 06:05 - Sitting Russian Twist on a Chair 07:05 - Sitting Hip Sway Cut on a Chair 08:05 - Sitting Swimming Knee Raise on a Chair 09:05 - Sitting Alternate Knee Tuck on a Chair 10:05 - Sitting Air Bike on a Chair (Hands Up) 11:05 - Lean Back Air Cycling on a Chair 12:05 - Sitting Side Step Row on Chair 13:05 - Flutter Kicks on a Chair 14:05 - Sitting Front Leg Lift Under Knee Tap on a Chair ........................................................................................ 🎥 Subscribe to Ultimate Fit Life for more beginner-friendly routines that make fitness fun and accessible for women of all ages. Let’s feel fabulous together! 🟢 Subscribe for More: ✒️ http://www.youtube.com/@UltimateFitLife/?sub_confirmation=1 ........................................................................................
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Blutabnehmen ist ein häufiger medizinischer Eingriff, der zur Untersuchung verschiedener Gesundheitszustände durchgeführt wird. Es kann viele Informationen über den Gesundheitszustand einer Person liefern und bei der Diagnose von verschiedenen Krankheiten helfen. In diesem Artikel werden wir genauer betrachten, wann das Abnehmen von Blut notwendig ist und was es über Ihre Gesundheit aussagen kann.
Warum ist das Abnehmen von Blut notwendig?
Das Abnehmen von Blut, auch als Blutentnahme bekannt, ist ein wichtiger Bestandteil der medizinischen Diagnose. Es ermöglicht Ärzten, verschiedene Blutparameter zu analysieren, um Informationen über den Gesundheitszustand einer Person zu erhalten. Blutuntersuchungen können helfen, Krankheiten frühzeitig zu erkennen, den Verlauf von Krankheiten zu überwachen und die Wirksamkeit von Behandlungen zu überprüfen.
Ein weiterer Grund für das Abnehmen von Blut ist die Überprüfung der allgemeinen Gesundheit. Blutuntersuchungen können Informationen über den Zustand von Organen wie Leber, Nieren und Schilddrüse liefern. Sie können auch Hinweise auf Probleme wie Entzündungen, Infektionen und Mängel an wichtigen Nährstoffen wie Eisen oder Vitaminen geben.
Zusätzlich kann das Abnehmen von Blut zur Überprüfung von bestimmten Risikofaktoren für Herzerkrankungen und Diabetes verwendet werden. Durch die regelmäßige Überwachung des Blutdrucks, des Cholesterinspiegels und des Blutzuckerspiegels können Ärzte das Risiko für diese Erkrankungen frühzeitig erkennen und geeignete Maßnahmen ergreifen, um sie zu verhindern oder zu behandeln.
Was sagt die Blutuntersuchung über Ihre Gesundheit aus?
Die Ergebnisse einer Blutuntersuchung können viele Informationen über Ihre Gesundheit liefern. Ein häufiger Parameter, der überprüft wird, ist die Anzahl der roten Blutkörperchen, die Hinweise auf Anämie oder andere Bluterkrankungen geben kann. Der Hämoglobinspiegel im Blut kann auch Anzeichen für Eisenmangel oder andere Probleme liefern.
Die Blutuntersuchung kann auch Informationen über die Funktion der Leber und Nieren liefern. Erhöhte Leberenzyme können auf Lebererkrankungen oder Infektionen hinweisen, während erhöhte Kreatininwerte auf eine Nierenfunktionsstörung hindeuten können. Die Schilddrüsenwerte im Blut können Hinweise auf eine Über- oder Unterfunktion der Schilddrüse geben.
Zusätzlich können Blutuntersuchungen auch Entzündungsmarker wie die C-reaktives Protein oder Infektionsmarker wie die Anzahl der weißen Blutkörperchen enthalten. Diese Werte können Ärzten helfen, Entzündungen, Infektionen oder andere Probleme im Körper zu erkennen und entsprechende Maßnahmen zu ergreifen.
Wann sollte man Blut abnehmen lassen?
Es gibt verschiedene Gründe, warum Ihr Arzt Ihnen empfehlen könnte, eine Blutuntersuchung durchführen zu lassen. Ein häufiger Grund ist die routinemäßige Überprüfung Ihrer Gesundheit, um festzustellen, ob Sie an einer bestimmten Krankheit leiden oder einem höheren Risiko für sie ausgesetzt sind. Ihr Arzt kann Ihnen auch empfehlen, Blut abnehmen zu lassen, wenn Sie Symptome haben, die auf eine bestimmte Erkrankung hinweisen.
Weitere Gründe für das Abnehmen von Blut können die Überprüfung der Wirksamkeit einer Behandlung, die Überwachung von Krankheiten im Verlauf oder die Identifizierung von Risikofaktoren für Herz-Kreislauf-Erkrankungen oder Diabetes sein. Wenn Sie sich unsicher sind, ob eine Blutuntersuchung für Sie notwendig ist, sprechen Sie mit Ihrem Arzt über Ihre Bedenken und Fragen.
Es ist wichtig zu beachten, dass das Abnehmen von Blut ein schneller und schmerzloser Vorgang ist, der in der Regel in einer Arztpraxis oder einem Krankenhaus durchgeführt wird. Die Ergebnisse können je nach Art der Analyse innerhalb weniger Stunden bis Tage vorliegen. Ihr Arzt wird die Ergebnisse mit Ihnen besprechen und gegebenenfalls weitere Schritte zur Behandlung oder Überwachung vorschlagen.
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Uncover the secrets of apple cider vinegar! 🍎🔥 Learn how this powerful drink boosts fat burning, improves digestion, and supports weight loss naturally. #AppleCiderVinegar #FatBurningFoods Packed with acetic acid, apple cider vinegar helps control appetite, regulate blood sugar, and melt away stubborn fat. 🌿💚 #NaturalWeightLoss #HealthyLifestyle In this video, we explain how to use apple cider vinegar effectively for weight loss and better health. 🥤💪 Add it to your routine and see the transformation! #WeightLossTips #HealthyEating Whether you're mixing it with water or adding it to your meals, apple cider vinegar is a simple and effective way to achieve your fitness goals. 🌟 #MetabolismBoost #FitnessGoals LIKE, SHARE, and SUBSCRIBE for more tips on fat-burning foods and natural health remedies! 🍎🌿 #HealthyLiving #StayFit
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For more info: https://draxe.com/low-carb-diet/?utm_campaign=Youtube-Jan-2015&utm_medium=social&utm_source=youtube&utm_term=carbs A lot of my patients ask me, “How many carbohydrates should you eat per day?” First, it depends on your health goals and your body type. However, if you’re an active person consuming 1600-2000 calories a day, you want carbohydrates to be about 40% of your overall intake of calories, 30% protein, and 30% fat. These numbers can fluctuate depending on if you’re trying to burn fat, build muscle, or just stay fueled. In general, the amount of carbs you consume per day should be between 500-800 calories, which is 120-200g of carbohydrates. A lot of people today are saying carbs are bad for you. However, carbohydrates are important for energy and cellular function. They can be harmful if you overload on carbohydrates, which is what a lot of people do today. I would encourage you to start a food diary for 3-7 days and write down what you're eating on a daily basis. Then monitor your daily overall intake of fat, protein, and carbohydrates and see how your body does. Then, try adjusting these proportions based on what you’re trying to achieve. Try getting more grass-fed animal products, more fruits, more vegetables, more sprouted nuts and seeds, more coconut products, more raw fermented dairy products and overall real foods. By following these food groups, you will burn fat fast and heal your gut. If you would like to learn more about what foods to eat in a proper diet, check out my Healing Foods Diet here: http://draxe.com/healing-diet/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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These 5 weight loss supplements actually work to help burn fat and build muscle mass. Use these supplements for weight loss. Want to lose weight the natural way with supplements? If so, then you will want to check out these weight loss supplements. These supplements have scientific studies backing them and I have personally used them on many patients with great success. The key to losing weight with supplements is using the right TYPE and DOSE. This means you do NOT want to run to the grocery store to pick up these supplements as they will be low quality and in the wrong doses. Here are my lists of weight loss supplements that work: #1. Fish oil. Fish oil makes the list because it has been shown in studies to help you both BURN fat and BUILD muscle mass. In order to get this beneficial effect, you MUST use at least 2-3 grams per day. You can also use certain types of more potent fish oils which do not require these high doses. Fish oil also helps reduce inflammation. Here is my recommended fish oil brand: https://www.restartmed.com/product/omega-soothe-sr/ #2. Berberine. Berberine is a plant alkaloid that helps target insulin resistance and high blood sugar. Insulin accounts for weight gain in a HUGE percentage of people (up to 50%). You'll want to use 1,000 to 1,500 mg of Berberine per day. Here is my recommended berberine supplement: https://amzn.to/2qDC8Jr #3. Probiotics. Probiotics are an undercover weight loss supplement that helps promote satiety AND help reduce sugar cravings. They also impact how many calories you absorb from your food and have an impact on certain hormones. For weight loss, you will want to use at LEAST 300 billion CFU per serving. Most standard probiotics only have around 15 to 20 billion CFU per serving so you will need a MUCH higher dose. Look for probiotics that contain: L. gasseri, L. rhamnosus, B. lactis, and L. casei as these are the most well studied probiotic weight loss strains. Here is my recommended probiotic supplement for WEIGHT LOSS: https://www.restartmed.com/product/gut-bomb-350-billion/ #4. Protein powder. Protein powder is another GREAT way to help you lose weight. The right protein powder can help your body feel less hungry AND it can also promote an increase in muscle mass to help improve your metabolism. I recommend using PLANT based protein powder for weight loss instead of WHEY protein. Plant protein powder is rapidly absorbed and utilized. You can find my recommended PLANT based protein powder here: https://www.restartmed.com/product/functional-fuel-energize/ #5. Caffeine. Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto's
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JAVA BURN:does it really work? really lose weight? - Full review 2025 https://1a0bfc-gnajj0664mgmwyc1k0o.hop.clickbank.net/ "Hi, everyone! Today I want to talk to you about Java Burn, an innovative supplement you mix into your coffee to boost metabolism, burn fat, and increase energy throughout the day. It’s a 100% natural, flavorless powder that combines ingredients like green tea extract, L-theanine, and L-carnitine to help your body turn fat into energy. Java Burn is super easy to use: just mix it into your coffee, hot or iced, and you’re ready to go. It doesn’t change the taste and works together with caffeine to enhance your results. Users have reported feeling more energetic, less hungry, and even seeing visible weight loss after a few weeks. However, it works best when combined with a balanced diet and regular exercise. Also, if you’re sensitive to caffeine, be sure to take it in the morning to avoid jitters or insomnia. The best part? Java Burn comes with a 60-day money-back guarantee. So, you can try it completely risk-free! If you’re interested, the purchase link is in the description. By buying through my link, you’ll support the channel and get the original product. Did you like this? Let me know in the comments, give this video a thumbs up, and subscribe for more tips like this one. See you next time!" https://1a0bfc-gnajj0664mgmwyc1k0o.hop.clickbank.net/
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Cheaper alternatives to popular weight loss drugs are flooding the market — but experts are sounding the alarm. A crackdown on cheaper weight loss drugs is leading some Americans toward risky alternatives. The Food and Drug Administration is pulling compounded versions of popular drugs like Wegovy and Zepbound off the market. That’s leaving a gap — and some supplement companies are rushing in. READ MORE: https://www.wcnc.com/article/news/local/connect-the-dots/fda-crackdown-leads-to-weight-loss-alternatives/275-5f518b37-07c6-40ec-a64d-6e801c06d56c
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This week on my Mounjaro journey, something strange happened — despite cravings, low mood, and a tough few days with food noise and mental health, I still lost weight. In this honest weigh-in update, I talk about battling emotional eating, the unexpected ways Mounjaro is still working, and how even when things feel like they’re going wrong… progress is happening. If you’re new to Mounjaro, thinking of starting, or already on your journey, this video gives a raw look at the ups and downs we all face. Join the conversation, share your story, and let’s support each other. 0:00 - Welcome & Weight Gain Fears 0:24 - This Week’s Struggles 1:02 - Last Week’s Weight Recap 1:21 - 7.5mg Dose & Food Noise Returns 1:38 - Mental Health & Emotional Eating 2:47 - Feeling Low & Turning to Food 4:17 - Realization: Eating Less Without Noticing 5:03 - Weigh-In Surprise 5:55 - Still Losing Weight! 6:09 - Mental Health Reflection 7:02 - Support Group & YouTube Community 7:45 - Starting Stats & Health Update 8:35 - New Goal: Into the 17-Stone Range 9:17 - How I’m Staying on Track 10:23 - Shoutouts to Justine, Jo, and Ali 11:15 - Thank You for Watching & Supporting 11:57 - Final Thoughts & Community Love Jo Sleep and Slim down Journey https://youtube.com/@JosSleepandSlimDownJourney?si=xuI2ncMH14vx1jrS Jussy Mounjaro Journey https://youtube.com/@JussyMounjaroJourney?si=Ohux47AZciQQv1g8 Mounjarowithaly https://youtube.com/@MounjaroWithAly?si=FB-mYLY_oTLoiHOY #mounjaroupdate #WeightLossJourney #MentalHealthAndWeightLoss #StillLosingWeight #FoodNoise #mounjaroweightloss
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Looking for a wellness supplement or weight loss supplement that will help with joint pain, reduce inflammation, and prevent disease? You'll want to check out our Ultimate Cleanse: https://shop.instriv.com/product.php?pid=10. Say goodbye to stubborn fat cells and inflammation as this meticulously crafted formula focuses on cleansing toxicity from the blood, not the colon. Packed with all-natural ingredients, including antioxidants, herbs, essential fatty acids, polyphenols, and minerals, our Ultimate Cleanse supports your body's natural toxin elimination process without any unpleasant side effects. Our Ultimate Cleanse will help increase your energy levels, eliminate your cravings, and produce vibrate healthy skin. Embrace a cleaner, healthier you and take your weight loss journey to a whole new level with a revitalized and rejuvenated body! #weightlosshelp #weightlosstips #weightloss #shortsfeed #weightlossjourney #healthy #shortsviral #weightlossmotivation #weightlosstransformation #shortsyoutube #weightloss #inflammation #inflammatory #inflammationrelief #jointpain #weightlosssupplement #weightlosssupplement #bodydetox #bodydetoxification #cravings
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00:00 Introduction to the Ketogenic Diet 01:12 Understanding the Basics of Keto 02:37 The Popularity of Keto 04:06 Delving into the Science of Ketosis 05:43 Macronutrient Breakdown and Food Choices 07:56 Health Benefits Backed by Research 10:00 Practical Tips for Getting Started 12:06 Addressing Common Challenges 14:14 Exploring Different Types of Keto and Supplements Join this channel to get access to perks: https://www.youtube.com/channel/UCt7GM_IBjd2hz8TfvCWRMHw/join 🔍 Curious About the Keto Diet? Here's Everything You Need to Know! In this video, we dive deep into the keto diet, one of the most popular and effective low-carb diets for weight loss and improved health. Learn how the ketogenic lifestyle works, why it’s so effective, and how to get started today! We cover: ✅ What is a ketogenic diet? ✅ How ketosis helps you burn fat fast. ✅ The best foods to eat on keto (and what to avoid). ✅ Common mistakes beginners make and how to avoid them. ✅ Proven tips to succeed with keto for weight loss and better energy. Whether you’re new to keto or looking to optimize your results, this video is your go-to guide to understand and master the keto lifestyle. 📌 Don’t forget to LIKE, SHARE, and SUBSCRIBE for more tips on keto, low-carb living, and healthy eating! #KetoDiet #KetoForBeginners #LowCarbLifestyle #KetogenicDiet #WeightLossTips #HealthyEating
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In this video, Dr Rajeswaran discusses the UK banning of Ozempic for weight management and what are solutions and alternatives to Ozempic. Would like to see if you can be approved for Wegovy? Start Your Online Consultation Here: https://tripetto.app/run/H2XO33PZ7G ----------- ABOUT DR. RAJ Hi, I’m Dr C. Rajeswaran (known as Dr. Raj), Consultant Endocrinologist (Hormone specialist) and a Bariatric (Obesity) physician working in the UK and India. I am also serving as the Medical Director and Co-Founder of Simplyweight. I have been working in the field of Obesity for the last 20 years, having managed thousands of patients in the UK and worldwide. Losing weight is a sensitive issue. People who are overweight or obese have several medical and psychological issues. It is not only important to lose weight but also be happy, healthy and confident. Each one of us has a different genetic makeup, environment, likes and dislikes. So, any weight loss plan should be personalised to your needs. Through this YouTube channel, I want to help people understand their own body, their hunger and metabolism. This will help them achieve a healthy weight and a good quality life. The internet contains a huge amount of (mis)information about weight loss. I want to ensure that the right, evidenced based guidance reaches people so that they do not subject their body to unnecessary and dangerous weight loss interventions. ----------- ABOUT SIMPLYWEIGHT We wanted to bring decades of clinical expertise and personal insight into a single, affordable package so that we can help as many people as possible. Our Simplyweight Online Plan aims to do just that. We offer numerous useful features such as home workouts, portion and weight tracking, weight loss resource articles, video lessons, guided meditations and more. Our UK website: https://simplyweight.co.uk/ Our India website: https://simplyweight.in/ ----------- BOOK AN APPOINTMENT AT OUR CLINICS Simplyweight runs a number of specialist clinics which offer bespoke, medical weight loss plans involving specialists with decades of clinical experience. We help treat weight related conditions such as Type 2 Diabetes, Infertility, Hyperthyroidism, Fatty Liver, IBS, Erectile Dysfunction, Childhood Obesity & more. INDIA CLINICS Visit our clinic in T.Nagar, Chennai, India: https://thelondonobesityclinic.co.in/ UK CLINICS Visit our clinic at 10 Harley Street, London, UK: https://www.thelondonobesityclinic.com/ Visit our clinics in Bradford, Leeds and Sheffield, Yorkshire, UK: https://yorkshireobesityclinic.co.uk/ If you enjoy our content and wish to see more, please subscribe to our channel and click the bell icon to get notifications for our latest videos. ----------- FOLLOW US ON SOCIAL MEDIA Instagram: https://www.instagram.com/simplyweight/ Pinterest: https://www.pinterest.co.uk/Simplywei... Twitter: https://twitter.com/simplyweight Facebook: https://www.facebook.com/simplyweight ----------- DISCLAIMER: This video is not intended to provide diagnosis, treatment, or medical advice. Content on Simplyweight's YouTube channels or other social media channels, including any social media channels associated with our brand or our clinics, is meant for informational purposes only and is not a substitute for seeking medical advice or treatment from a prescribed healthcare professional. We always recommend that you consult with your physician or relevant healthcare professional before starting any new weight loss plan, activity, altering the dose of any medication or starting a new medication. Readers/viewers who take any advice given or gleaned in isolation that is without prior consultation with their health care provider do so at their own risk. ----------- Declaration: It is always a good practice to declare any conflict of interest. Dr C. Rajeswaran is a director of Simplyweight. Dr Rajeswaran has been a speaker and/or attended advisory board meetings for the following pharmaceutical companies: Boehringer Ingelheim Ltd, Sanofi, MSD, Novo Nordisk, Knapp, Janssen, Sunovion, Pfizer, Astra Zeneca and Eli Lilly. #weightloss #loseweight #weightlossplan #clinic #chennai #london #doctor #obesityspecialist #medical #endocrine #diabetes #semaglutide #ozempic #npsa
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Biolife Gummy is a popular health supplement that has been gaining attention for its numerous benefits. These gummies are packed with vitamins, minerals, and other essential nutrients that can help support overall health and even aid in weight loss. Available in a delicious gummy form, they are easy to incorporate into your daily routine and can be a convenient way to ensure you are getting all the nutrients your body needs.
Exploring the Benefits of Biolife Gummies
One of the main benefits of Biolife Gummies is their ability to support overall health. These gummies are formulated with a blend of vitamins and minerals that are essential for various bodily functions. From boosting your immune system to supporting your metabolism, these gummies can help fill in any nutritional gaps in your diet.
In addition to supporting overall health, Biolife Gummies can also aid in weight loss. These gummies contain ingredients that can help boost metabolism, suppress appetite, and increase energy levels. When combined with a healthy diet and exercise routine, Biolife Gummies can help you reach your weight loss goals faster and more effectively.
Another benefit of Biolife Gummies is their convenience. Unlike traditional supplements that come in pill form, these gummies are easy to take and can be enjoyed anytime, anywhere. Whether you’re at home, at work, or on the go, you can simply pop a few gummies into your mouth and get the nutrients you need without any hassle.
How to Incorporate Biolife Gummies Into Your Daily Routine
When it comes to incorporating Biolife Gummies into your daily routine, there are a few simple tips to keep in mind. First, make sure to follow the recommended dosage on the packaging to ensure you are getting the right amount of nutrients. It’s also a good idea to take the gummies at the same time each day to establish a consistent routine.
Additionally, consider incorporating Biolife Gummies into your morning routine. Whether you take them with breakfast or as a mid-morning snack, starting your day with these gummies can help kickstart your metabolism and provide you with the energy you need to tackle the day ahead. You can also take them before a workout to boost your energy levels and improve your performance.
Lastly, make sure to pair Biolife Gummies with a healthy diet and regular exercise. While these gummies can help support your weight loss goals, they are most effective when combined with a balanced diet and an active lifestyle. Remember to stay hydrated, get plenty of rest, and listen to your body’s signals to achieve the best results.
Are Biolife Gummies Safe for Everyone to Use?
Before incorporating Biolife Gummies into your daily routine, it’s important to consider whether they are safe for everyone to use. While these gummies are generally safe for most people, it’s always a good idea to consult with your healthcare provider before starting any new supplement regimen, especially if you have any underlying health conditions or are taking medications.
Additionally, it’s important to follow the recommended dosage guidelines and not exceed the recommended amount of gummies per day. Excessive intake of vitamins and minerals can have negative side effects and may be harmful to your health. If you experience any adverse reactions or side effects while taking Biolife Gummies, stop using them and consult your healthcare provider immediately.
Overall, Biolife Gummies are a convenient and effective way to support your overall health and weight loss goals. With their blend of essential nutrients and delicious taste, these gummies can help you feel your best and reach your wellness goals. Whether you’re looking to boost your immune system, increase your energy levels, or shed a few extra pounds, Biolife Gummies can be a valuable addition to your daily routine.
Frequently Asked Questions About Biolife Gummies
1. Are Biolife Gummies safe for children to use?
Biolife Gummies are generally safe for children to use, but it’s important to follow the recommended dosage guidelines and consult with a healthcare provider before giving them to children.
2. Can I take Biolife Gummies if I have dietary restrictions?
Biolife Gummies are free of common allergens such as gluten, dairy, and soy, making them suitable for individuals with dietary restrictions. However, it’s always a good idea to check the ingredients list for any potential allergens.
3. How long does it take to see results from taking Biolife Gummies?
The amount of time it takes to see results from taking Biolife Gummies can vary depending on individual factors such as diet, exercise, and overall health. Consistent use of the gummies as part of a healthy lifestyle can help you see results more quickly.
4. Can I take Biolife Gummies with other supplements?
While it’s generally safe to take Biolife Gummies with other supplements, it’s always a good idea to consult with a healthcare provider before combining multiple supplements to ensure they are safe and effective for you.
5. Where can I purchase Biolife Gummies?
Biolife Gummies are available for purchase online and in select stores. You can visit the official Biolife website or check with your local health food store to find these gummies and start enjoying their benefits today.
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Are you looking for a keto gummies to supplement your keto efforts? Losing weight and maintaining a healthy weight is looking better with these sweet little gummy bears! So read this, read about 6Pack Keto ACV Gummies to control your ketogenic diet and keeping yourself in ketosis. The well-structured formula of the 6Pack Keto ACV Gummies are designed to provide advanced assistance for ketogenic diet, sticking with it and see faster ketogenic results. In this article, we have included all the benefits of these gummies, understanding it’s importance, and what is ketosis.
The Power of 6Pack Keto ACV Gummies
Exogenous Ketones, Apple Cider Vinegar and other essential ingredients are infused into the medium that provide the energy needed for your daily goals. These 6Pack Keto ACV Gummies work synergistically for your overall well-being as well as assisting you in maintaining the healthy weight. Each serving consists of 6 gummy bears that are formulated with Exogenous Ketones and Apple Cider Vinegar along with other essential nutrients that work in sync to make your keto experience a success.
One of the main ingredients in 6Pack Keto ACV Gummies is apple cider vinegar, which aids in weight loss by increasing fullness and decreasing appetite, and it helps regulate blood sugar, which is essential in maintaining ketosis. As for the exogenous ketones, they will essentially put your body into ketosis mode without depriving it of carbs first, and help keep it there when you’ve overindulged in carbs.
How to Incorporate 6Pack Keto ACV Gummies into Your Routine
You can incorporate these 6Pack Keto ACV Gummies in your routine easily and conveniently. Each day you need to take 2 gummies with your meal or as directed by your healthcare professional. You can take the gummies anytime, even on the go, as it adds more convenience to your keto goals, whether you’re at home or somewhere else. The yummy apple flavour makes these gummies mouth-watering that you can enjoy it every day.
The best way to enjoy the effects of 6Pack Keto ACV Gummies is to take along with a standard keto diet and exercise routine. This will help accelerate the weight loss and health results and help you get the most out of the gummies. As with most dietary supplements, it is important to be consistent with your intake of the gummies: you may not see results overnight, but as long as you keep using them according to the manufacturer’s recommendations, you will get the best outcome.
The Science Behind 6Pack Keto ACV Gummies
Research and studies are done to ensure the effectiveness and safety of 6Pack Keto ACV Gous ketones to be similar with your body’s ketones to help you become a fat burner easily and quickly. The apple cider vinegar is also studied for its health benefits in losing weight and a better digestion.
you can rest assured that when you consume 6Pack Keto ACV Gummies, your body will receive its workhorse, which means you can count on having more fun, more energy, and more health while you enjoy this incredible diet.
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But if you feel you’re ready to take your keto journey to the next level, try incorporating 6Pack Keto ACV Gummies into your routine. Every flavourful apple gummy is carefully crafted to aid you in reaching ketosis, boost metabolism, improve digestion, and enhance overall energy levels. So for an easier and more convenient way to stay healthy, try them today!
Don’t make the keto entire journey for nothing. Start your keto diet and pills and let your body cleanse up all the unhealthy and toxic diets with no strings attached. Allow 6Pack Keto ACV Gummies to catalyze intensive ketogenic diet approaches. An excellent option to achieve the goals despite you going keto or not taking the pills. Capture your health and weight goals and fulfill your deepest aspirations. The order button is right here below, start your path to a healthier you today!
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