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I lost weight quickly and easily. I like to cook vegetarian recipes. It is tasty and healthy. I cook fresh recipes every day. How to lose weight? Weight loss recipe. Today I cooked a cabbage recipe. A quick vegetable recipe. Healthy recipes. I like to cook recipes for weight loss. cabbage pancakes. Eat day and night and lose weight. Tasty and fast. cabbage is tastier than meat. Fat burning recipe. I lost 20 kg. This is a success. A healthy diet helped me with this. How to cook? cabbage recipe: 1 onion. A recipe with which you can lose weight without dieting! Just replace your lunch with this dish! Olive oil. Fry over medium heat. 300 g cabbage. The main advantage of cabbage is that it contains very few calories! Cabbage contains a huge amount of vitamins, microelements and amino acids! Fry over medium heat. 1 carrot. Carrots help you lose weight! Helps remove waste and toxins from the body! 2 cloves of garlic. Subscribe to my channel! There will be a lot of useful recipes for losing weight! Parsley. Parsley contains vitamins C, E, B, beta-carotene and also 8 minerals! Parsley helps to cope with seasonal infections! Salt. Black pepper. Oregano. Mix well. The vegetables are ready! 1/2 cup of oatmeal. From which city are you watching this video? Write in the comments, I will be interested to know! I added 2 tablespoons. Mix everything thoroughly. 4 eggs. Black pepper. Salt. Red paprika. Please help my channel grow! Write a comment and put a smiley face on this video! I will be very pleased! Thank you! 100 ml milk. Mix well. Pour the egg mixture into the vegetables. Green onions. Green onions speed up the rate of burning fat cells! Green onions are a vegetable with negative calories! 1 tomato. Tomatoes contain fiber, which is good for digestion. Also potassium and magnesium, which are necessary for the health of the cardiovascular system. Mix well. Mozzarella cheese. Do you like my recipes? Share in the comments! Olive oil. Cook over medium heat for 2-3 minutes on each side or until golden brown. Be sure to try cooking! It's delicious! The dish is ready! How delicious it is! Write in the comments if you liked this recipe! Enjoy your meal! Check out my other weight loss recipes: https://www.youtube.com/watch?v=uNr-k6e6WWk https://www.youtube.com/watch?v=c4XaWy1QWh4 https://www.youtube.com/watch?v=T2SUZyQMm9o https://www.youtube.com/watch?v=2Gk9shpNnfY&t=3s https://www.youtube.com/watch?v=2RRLcrmGXvQ https://www.youtube.com/watch?v=VnpHoWRNP9U https://www.youtube.com/watch?v=o7gXnI7mdvs https://www.youtube.com/watch?v=ZISmTRgs7i0 ❤️ I will be very glad if you stay with me! Write in the comments how you liked the recipe. Share with friends if it's not difficult for you. I'll be very glad! 🤗Subscribe to my channel: https://www.youtube.com/channel/UCt14PNGsTEzhCXzaJ0nmLRg?sub_confirmation=1 #healthy_recipes #How_to_lose_weight #vegetable_recipe #recipe_for_weight_loss #cabbage_recipe
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How to Achieve Weight Loss Without Workouts | Fat Loss Naturally | Indian Weight Loss Diet by Richa 💫 Kunal’s Inspiring Transformation: From 178 kgs to 94 kgs – Gaining Youth, Style, and Confidence! Kunal’s story is nothing short of incredible! He lost 84 kgs without stepping into a gym or following any crash diets. His transformation is not just physical but a complete lifestyle change that has given him back his youth and style. 🔥 Kunal’s Struggles Before: ❌ Seatbelt wouldn’t fit in the front seat. ❌ Favorite clothes didn’t fit. ❌ Felt older than his age. ❌ Lacked confidence and joy in daily life. But today? ✅ Seatbelt clicks easily without struggle. ✅ Clothes now feel loose and look stylish. ✅ Kunal looks younger, sharper, and smarter than ever before. ✅ His confidence is sky-high, and he lives life freely. How did he do it? Kunal followed the No Carbs Diet from Indian Weight Loss Diet and achieved this stunning transformation: 🥘 Desi meals cooked in ghee, butter, and coconut oil. 🚫 No grains, no sugar, and no fruits. 💧 4 liters of water every day to stay hydrated. 🛏️ 8 hours of quality sleep for optimal recovery. 🧘♀️ No workouts, just clean eating and listening to his real hunger. The Result? Kunal lost 84 kgs and gained back his life, confidence, and vitality. You can do the same! What You Get When You Join: 🔥 100 Days No Carbs Challenge — Lose up to 30 kgs naturally. 📲 Download the Indian Weight Loss Diet App now and start your transformation. 🕘 Live Zoom School from 9 AM to 9 PM. 👨🏫 Personal teacher support available to guide you every step of the way. It’s not just about losing weight — it’s about gaining your life back. Just like Kunal did! WhatsApp for Help: +91 8956557753 Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/talkto_me.php 📌 Payment link for our courses - https://iwld.in/index.php?i=1 #WeightLossJourney #WeightLossTransformation #FatLossJourney #NoCarbsDiet #WeightLossMotivation #IndianWeightLossDiet #InchLoss #FatLossTransformation #DesiFood #HealthyLifestyle #RealResults #ConfidenceBoost
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Discover why the American Diabetes Association (ADA) advises against using compound GLP-1 receptor agonists in this eye-opening YouTube Short, "Why the ADA Says NO to Compound GLP-1 Medications!" 🌟 We dive into the safety risks associated with these medications, including potential incorrect dosages and harmful additives. While compounded versions may seem like a cost-effective option, the risks often outweigh the savings. Join our host as they break down the importance of choosing FDA-approved medications for diabetes and weight management. Your health matters, so always consult with your healthcare provider before making any medication changes. Don't forget to like and share this video to help spread the word! #GLP1 #DiabetesAwareness #HealthTips #ADAGuidelines #FDAApprovedJoin Oscar Ramirez, DMSc, MSPAS, PA-C, your friendly guide through the fascinating world of gastroenterology. Whether you're curious about common digestive issues, want tips for a healthier gut, or need insights into the latest advancements in GI health, this channel is your trusted source. Explore simplified explanations of gastrointestinal conditions, from acid reflux to inflammatory bowel disease, in a way that anyone can grasp. We break down complex medical concepts into digestible bits, ensuring you leave each video with a clearer understanding of your digestive system. Discover practical tips for maintaining optimal gut health through diet, lifestyle changes, and preventive measures. At Gastroenterology Simplified, we're not just a channel; we're a community. Share your questions, experiences, and insights in the comments below each video. Let's create a supportive space where everyone can learn and grow together.
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Use Code THOMAS for 10% off Timeline Nutrition’s MitoPure: http://timelinenutrition.com/thomas This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://pubmed.ncbi.nlm.nih.gov/33549435/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8235588/#B40-ijms-22-06623 https://pubmed.ncbi.nlm.nih.gov/29402406/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6715624/ https://diabetesjournals.org/diabetes/article/63/12/4186/40422/GLP-1-Receptor-Activation-Modulates-Appetite-and https://scijournals.onlinelibrary.wiley.com/doi/abs/10.1002/jsfa.12464 https://www.sciencedirect.com/science/article/pii/S2225411023000871 https://diabetesjournals.org/diabetes/article/52/2/380/26654/The-Influence-of-GLP-1-on-Glucose-Stimulated Timestamps ⏱ 0:00 - Intro 1:13 - 10% off Timeline Nutrition’s MitoPure 2:36 - Sacha Inchi 5:28 - Prolonging the Effect of GLP-1 7:56 - Foods to Consume
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Children's National Celiac Disease Program Dietitian Laura Hashiguchi introduces families to the gluten-free diet by exploring safe, unsafe, and questionable foods. You'll learn all about reading food labels and how the new Food and Drug Administration food labeling laws affect products on grocery store shelves.
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In a world inundated with quick-fix solutions and miracle cures, it's easy to get lost in the noise. When it comes to our health, informed decisions are paramount. Today, we're diving deep into a topic that's been making waves in the healthcare industry: GLP-1 medications. Are you considering or have been prescribed a GLP-1 medication like Ozempic or Wegovy? Do you wonder about their long-term effects and potential side effects? Join us as we explore the science behind these medications, uncover the potential risks, and discuss healthier, sustainable approaches to weight management. Our special guest, Marcelle Pick, certified as an OB/GYN Nurse Practitioner and a Pediatric Nurse Practitioner and a renowned expert in women's health with a focus on integrative medicine and functional medicine, will shed light on the complexities of GLP-1 medications and provide valuable insights. Together, we'll navigate the hype and uncover the truth." Key Takeaways: [01:17] Introduction to GLP-1 Medications: Originally used for diabetic patients to control blood sugar. [03:57] High Discontinuation Rates: Many users stop due to side effects [04:56] Weight Regain Risks: Over two-thirds of people regain the lost weight [05:13] Intended Use for Specific Groups: The medications may be beneficial [08:28] Need for Root-Cause Approaches: Addressing underlying health issues [10:27] Telehealth and Quality Concerns: GLP-1 medications are sometimes prescribed without thorough assessments [12:02] Pharmaceutical Influence on GLP-1 Drugs: Big pharma actively promotes GLP-1 medications [13:22] Complex Biochemical Pathways: Weight and overall health involve numerous interconnected biochemical pathways [14:09] Reported Adverse Effects: Significant adverse effects, including deaths and serious health events [16:05] Personalized Diet and Lifestyle Importance: Tailored diet plans (e.g., Mediterranean, low-fat) [17:08] Alternatives to Weight-Loss Drugs: A structured, homeopathic program [20:09] Whole-Food Diet for Long-Term Health: A diet rich in vegetables and fruits, avoiding processed foods [20:28] Conversations around dieting: Many people feel that their eating habits are "unusual" [21:12] Side Effects of GLP-1: A patient who stopped GLP-1 lost weight but then rapidly regained it [22:07] Enjoying Healthy Meals: Emphasis on finding joy in healthy eating [23:18] Homeopathy Overview: Explanation of homeopathic remedies [26:06] Sustainable Weight Loss Habits: The importance of finding methods that align with long-term lifestyle changes [29:00] Oral Health’s Link to Overall Health: Importance of dental health for systemic well-being, highlighting biological dentistry. [31:51] GLP-1 as a Last Resort: Recommendation that GLP-1 medications should only be considered for those with high BMI or diabetic conditions. [32:07] Potential Long-Term Impacts: Concerns about the effects of high levels of GLP-1 [33:19] Quick-Fix Approaches vs. Long-Term Health: Warning against quick-fix solutions Marcelle Pick, OB/GYN, NP, is passionate about transforming the way women experience healthcare through an integrative approach. She co-founded the Women to Women Clinic in 1983 to support women in pro-actively making healthier choices to prevent disease. She is among the first certified Functional Medicine Practitioners and holds a BS in Nursing, a BA in Psychology from the University of New Hampshire, and an MS in Nursing from Boston College-Harvard Medical School. She is certified as both an OB/GYN Nurse Practitioner and a Pediatric Nurse Practitioner and is a member of the American Nurses Association and the American Nurse Practitioner Association. ******************************************************************************************* Adrenals under Attack? Take my free adrenal quiz and learn how you can go from surviving to thriving http://www.adrenalquiz.com Alan Christianson is a Phoenix, Arizona-based Naturopathic Medical Doctor (NMD) who specializes in natural endocrinology with a focus on thyroid and adrenal disorders. He is the author of the soon to be released Adrenal Reset Diet, the bestselling Complete Idiot’s Guide to Thyroid Disease, and Healing Hashimoto’s – a Savvy Patient’s Guide. Subscribe to Reset Me With Dr. C for more healthy habits. Subscribe at: https://itunes.apple.com/us/podcast/reset-me-with-dr.-c/id900090198?mt=2 http://www.integrativehealthcare.com/ ingoodhealthresetyourhealthresetyourlife
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Ozempic has rapidly become one of the most discussed weight loss drugs worldwide, gaining traction across social media, celebrity culture, and medical communities. This episode of Backscroll investigates the hype, risks, and realities surrounding the Ozempic phenomenon, featuring insights from physicians, users, and health experts. #ozempic #weightloss #health
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Could Eli Lilly's new pill transform weight loss and diabetes care forever? Eli Lilly is set to unveil groundbreaking results from clinical trials of orforglipron, a potential once-daily obesity pill.,This pill represents a needle-free option for weight loss and diabetes treatment, enhancing patient accessibility globally.,As Eli Lilly aims for dominance in the weight loss market, orforglipron could alleviate current medication supply issues.,Analysts predict the pill’s weight loss efficacy to rival or exceed current leading injectable treatments.,Unlike other medications, orforglipron is absorbed easily, with no dietary restrictions, making it more convenient.,Eli Lilly's preparation for the pill indicates confidence in trial outcomes, aiming for regulatory approval by 2026.,The potential market for oral GLP-1 drugs could surpass $50 billion, opening doors for future treatments.,While injections remain an option, the pill offers an easier alternative for patients uncomfortable with needles. #EliLilly, #WeightLoss, #DiabetesCare, #Orforglipron, #HealthcareInnovation
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