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00:00 - Intro 00:19 - Breakthrough Discovery: Weight Loss Drugs May Lower Risk of Dementia and Stroke 02:23 - Could Ozempic Revolutionize Alzheimer’s Treatment? Latest Research Insights 05:15 - Ozempic Linked to Lower Dementia Risk in Diabetes: New Study Explained 1. Breakthrough Discovery: Weight Loss Drugs May Lower Risk of Dementia and Stroke New research suggests that popular weight loss drugs, such as Ozempic, Mounjaro, and Wegovy, may lower the risk of dementia and stroke in patients with Type 2 diabetes and obesity. In this video, we'll explore the findings of the study and what they mean for your health. The study, published in JAMA Network, analyzed the health developments of 60,000 adults with Type 2 diabetes and obesity over seven years. The results showed that patients taking semaglutide or tirzepatide medications had a lower risk of developing neurodegenerative diseases, such as dementia and Alzheimer's, and cerebrovascular disease, which includes strokes and brain aneurysms. The effects were most prominent among women, patients older than 60, and those with a body mass index of 30 to 40. While more clinical trials are needed to confirm the findings, the data represents one of the most recent and comprehensive analyses of the neuroprotective and cerebrovascular associations of newer GLP-1RAs. Watch until the end to learn more about this breakthrough discovery and how it may impact your health. 2. Could Ozempic Revolutionize Alzheimer’s Treatment? Latest Research Insights Explore the groundbreaking research on whether Ozempic, a popular drug for type 2 diabetes and obesity, could be a game-changer in treating Alzheimer’s disease. Join us as we delve into the findings from NEUROFIT, a leading preclinical research organization. Discover how semaglutide, the active ingredient in Ozempic, shows potential in animal models for neurodegenerative disorders. Don't miss out on this fascinating exploration of medical innovation and its implications for the future of Alzheimer’s treatment. 3. Ozempic Linked to Lower Dementia Risk in Diabetes: New Study Explained A major new study from Case Western Reserve shows that semaglutide—the active ingredient in Ozempic and Wegovy—not only helps control blood sugar and weight but may also significantly reduce the risk of dementia in people with Type 2 diabetes. In this video, we explain what semaglutide is, how it works, and why this breakthrough finding could change the way we think about diabetes and brain health. Researchers analyzed data from over 1.7 million patients and found that those taking semaglutide had a much lower chance of developing Alzheimer’s and other types of dementia compared to those using other diabetes medications. The benefits were especially strong for women and older adults. With dementia affecting over six million Americans, and nearly half of cases preventable by addressing key risk factors, these discoveries bring hope for better prevention strategies. We’ll also discuss: - How GLP-1 medications like Ozempic target multiple dementia risk factors - The role of inflammation in dementia and why semaglutide may help - What experts say about the need for more clinical trials Keyword Highlights: Ozempic dementia, semaglutide brain health, diabetes Alzheimer’s prevention, GLP-1 benefits, weight loss drugs and cognitive function Stay tuned for a breakdown of what this research means for diabetic patients, caregivers, and anyone concerned about dementia.

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From My Weight Loss Journey I have shared some tips and exercises to lose Thigh Fat Without jumping. I can say that this is the ONLY and the BEST way to tone your lower body and to get rid of the Thigh Fat. I have also shared my research on Why women have fat on their thighs. Apart from these exercises, Diet plays a major role for your body fat, Watch this video to know the diet tips to lose thigh fat fast. 𝐄𝐧𝐫𝐨𝐥𝐥 𝐢𝐧 𝐦𝐲 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐩𝐫𝐨𝐠𝐫𝐚𝐦: https://bit.ly/3fgJWF4 𝐋𝐞𝐭'𝐬 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐨𝐧 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: https://www.instagram.com/gunjanshouts/ ======================================================================= DISCLAIMER: All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey. I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

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Download My Free Beginner’s Guide to Healthy Keto and Fasting 👉 https://drbrg.co/3X7cLwT What’s the connection between keto, intermittent fasting, your thyroid, and hair loss? Watch this video to connect the dots. 0:00 The connection between keto, intermittent fasting, your thyroid, hair loss 0:28 How low vitamin A causes thyroid dysfunction 2:20 Vitamin A sources 3:59 Zinc, vitamin A, and your thyroid 4:41 Zinc sources 4:55 Final thoughts on Vitamin A, zinc, and hair loss In this video, I want to talk to you about the ketogenic diet, intermittent fasting, your thyroid, and your hair. Some people who go on an intermittent fasting and keto plan notice hair loss. Some people also feel cold and have an enlarged thyroid. There is a way to do keto correctly, so you don’t have hair loss and a thyroid problem. Vitamin A activates thyroid receptors. The pituitary sends a hormone down to the thyroid that controls it. The hormone is called thyroid-stimulating hormone, or TSH. It changes the size of the thyroid and the production of hormones, like T4. Low levels of vitamin A can inhibit the thyroid receptors of TSH. In turn, your pituitary produces more and more TSH to try to force the thyroid to work. When this situation happens, it can cause the thyroid to enlarge. In turn, this can make you cold and contribute to hair loss. Vitamin A comes from: • Liver • Eggs • Butter • Fish oil • Greens If you don’t consume enough of these foods, you could be low in vitamin A. The other causes of low vitamin A could be: • Fatty or inflamed liver • Low gallbladder bile or no gallbladder • Gastric bypass • SIBO Low levels of zinc is another very common problem that causes thyroid issues. This is often caused by avoiding all animal products, like with a vegetarian or vegan diet. Shellfish and red meat are excellent sources of zinc. Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media. Follow us on FACEBOOK: fb.me/DrEricBerg ABOUT DR. BERG: https://bit.ly/2zIhoET Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching! I hope this cleared up how vitamin A can cause hair loss or alopecia due to thyroid dysfunction on keto.

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Amy Schumer's SHOCKING Weight Loss Secrets Revealed Amy Schumer’s incredible 40-pound weight loss transformation has captured attention—not just because of the results, but because of her honest and unfiltered journey. In this video, we break down the surprising methods behind her transformation, from medical treatments to lifestyle changes, all while staying true to her body-positive message. 💊 How Amy used this diabetes medication for weight loss, the 30-pound drop, and the severe side effects that led her to quit. 🥗 Her shift to a balanced diet with whole foods, occasional treats, and the role of prohealth keto ACV gummies in managing appetite. 🧘‍♀️ The combination of yoga, structured workouts, and mindfulness practices improved both her physical and mental health. 🗣️Unlike many celebrities, Amy openly shared her decision to get liposuction in 2022 and how it contributed to her transformation. 🩺 The unexpected health condition that affected her weight and why it’s important to focus on overall health, not just appearance. Amy’s journey isn’t just about weight loss—it’s about self-acceptance, health, and honesty. Watch the full video to learn the real story behind her transformation and what it means for anyone on their own health journey! Watch Out: Bridget Fonda Weight Loss: Does Bridget Fonda Use Ozempic To Lose Weight? - https://youtu.be/RKcdjfyn4Eg All images, logos, and brand names in this video are used under the Fair Use doctrine, as outlined in Section 107 of the Copyright Act 1976, for educational and review purposes such as criticism, commentary, news reporting, teaching, and research.

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Taking GLP-1 medications like Ozempic, Wegovy, Mounjaro, or Zepbound for weight loss? Juggling injection schedules and tracking progress can be tough! That's why I wanted to share Shotwise – the app that's been a total game-changer for my GLP-1 journey! ✨ Shotwise is designed to make managing your GLP-1 treatment SO much simpler and less stressful. Seriously, no more missed doses or guessing where you last injected! This app has: * **Injection Reminders & Scheduler:** Customizable reminders that actually work with MY life. Plus, easy logging of doses and injection sites. Consistency is KEY with GLP-1s, and Shotwise helps you nail it. * **Weight Tracker with Charts:** Seeing my weight loss progress visualized is incredibly motivating! It connects my weight to my injection history, so I can really see the impact of my treatment (semaglutide, tirzepatide, etc.). * **Customizable Notifications:** Because life happens! Tailor the app to YOUR schedule. If you're using GLP-1 agonists for weight management and want an easier way to stay organized, informed, and motivated, definitely check out Shotwise! It's making my GLP-1 weight loss journey so much smoother. Let me know what you think in the comments! 👇 #GLP1 #GLP-1 #WeightLoss #WeightLossJourney #InjectionTracker #MedicationManagement #Ozempic #Wegovy #Mounjaro #Zepbound #Semaglutide #Tirzepatide #HealthApp #Shotwise #GLP1Treatment

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EP 7/15: Full Day of Eating for Fat Loss – 1,800 Calories! 🥗🍳 Here’s a 1,800-calorie fat loss diet plan with simple, home-style meals: BREAKFAST, MORNING SNACK, LUNCH, EVENING SNACK & DINNER.👇 🍽️ BREAKFAST – Bread, Peanut Butter, Eggs & Egg Whites (420 kcal) Carbs: 28g | Protein: 31g | Fat: 19g • 50g Whole Wheat Bread – 118 kcal • 25g MyFitness Peanut butter– 159 kcal • 1 Egg – 72 kcal • 5 Egg Whites – 68 kcal 🥤 MORNING SNACK – Watermelon, Nuts & Chia Seeds (240 kcal) Carbs: 28g | Protein: 6g | Fat: 14g • 300g Watermelon – 90 kcal • 10g Walnuts – 65 kcal • 5g Almonds – 29 kcal • 10g Chia Seeds – 53 kcal 🍛 LUNCH – Rice, Chicken & Veggies (510 kcal) Carbs: 63g | Protein: 42g | Fat: 10g • 50g Uncooked White Rice – 175 kcal • 150g Chicken Breast – 165 kcal • 7.5ml Oil – 62 kcal • 100g Carrot – 41 kcal • 200g Cucumber – 30 kcal 📌 Note: The rice is measured uncooked for accuracy. You can eat the carrots raw or boiled. The chicken can be grilled or cooked with minimal oil for a lean option. 🥭 EVENING SNACK – 1 Medium Mango (132 kcal) Carbs: 29g | Protein: 2g | Fat: 1g • 220g Mango 🍗 DINNER – Same as Lunch (510 kcal) Carbs: 63g | Protein: 42g | Fat: 10g 📌 Note: For simplicity, dinner is the same as lunch. You can prep the full meal in advance and split it into two servings. TOTAL FOR THE DAY: 1,800 kcal ✔️ Carbs: 211g | ✔️ Protein: 123g | ✔️ Fat: 54g ⚠️ DISCLAIMER & GUIDELINES: • These calorie and macro values are approximate and may vary depending on ingredients and cooking methods. • This is just a sample plan. You can tweak it based on your goals and food preferences. • Mix and match meals from other episodes to create your own custom meal plan. • Everyone’s body is different—what works for one may not work for another. • Please consult a certified nutritionist or dietitian if you have any medical conditions or allergies.

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