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5 Fat Burning Foods You Should Try Kombucha: Fermented tea boosts digestion. Spirulina: Algae protein increases fat burning. Kimchi: Spicy fermented cabbage, metabolism booster. Avocado: Healthy fats reduce appetite. Chia Seeds: High fiber, keeps you full. These are unique foods effectively boost metabolism and promote fat loss. Enjoy incorporating them into your diet! #fatburning #fatburningfoods #healthy #food #tips #remedyscience #shortsvideo #healthtips fat burning foods, health tips, vital health notes
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Explore the evolving landscape of obesity treatment in 2025 with GLP-1 receptor agonists and next-generation dual and triple agonists. This overview highlights breakthrough therapies like semaglutide and tirzepatide, clinical monitoring strategies, real-world expectations, and the future of personalized metabolic care—all designed to enhance patient outcomes and empower clinical decision-making. Discover doctor-approved health tips for fitness and preventing illness with Hidoc Dr.! Access the detailed article here: https://hidocdr.com/articles/5fbff674-f8a6-4169-8591-788b64b7e5bb #ObesityTreatment #GLP1Agonists #Tirzepatide #MetabolicHealth #WeightLoss2025 #PrecisionMedicine #HidocDr #HealthTips #StayHealthy #HealthCare #MedicalTips #Wellness #HealthyLiving #FitnessAndHealth #HealthyLifestyle #HealthAwareness #patienteducation
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Adam Schafer is one of the host’s and founders of the highly popular brand and podcast Mind Pump. Today on the show we get into the ultimate blueprint for going from 30% body fat to 10% body fat. While that low of body fat percentage is not recommended for women, this episode still will provide a ton of value no matter what. We also discuss the three things you must track to lose body fat, why eliminating things from your diet when losing weight can be problematic, how to effectively measure progress without using a scale, why vanity and aesthetics is a massive health trap, the biggest fat loss mistakes people make, why some of the most ripped people are often the most broken, things you should switch up in the gym to maximize gains and more. ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you’ve consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org. SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov
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Você suspende o inibidor de GLP-1 antes da endoscopia? 1. O inibidor de GLP-1 retarda o esvaziamento gástrico e pode aumentar o risco de aspiração durante a endoscopia. 2. Uma abordagem individualizada que inclua a tomada de decisão compartilhada com os pacientes é importante, assim como a compreensão dos protocolos da unidade local. 3. O uso de líquidos claros no dia anterior à endoscopia digestiva alta é uma estratégia razoável para reduzir o risco de retenção de alimentos sólidos no momento do procedimento. AGA Associação Americana de Gastroenterologia #shorts
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この動画では、瘦せ薬として話題のGLP-1について医師が解説します！ ・そもそもGLP-1って？ ・なんで痩せるの？ ・受容体作動薬って？ ・自己注射って怖くない？ など、気になる疑問にお答えしていきます😊本編もぜひご覧ください！ ========================================== GLP-1とは・・・？ 「痩せホルモン」とも呼ばれるホルモンの一種で、誰もが持っていますが、痩せている人ほど多く、太っている人ほど少ないとされています。 このホルモンを自己注射や経口摂取で補うことで、体重減少（ダイエット効果）が期待できます。 ========================================== 動画が役に立ったと思ったら、ぜひ 高評価 や チャンネル登録 をお願いします！ 質問や気になることがあればコメント欄で教えてくださいね✨ ▼施術名【PSC】 https://private-skin.clinic/slimming/glp1diet/ ▼プライベートスキンクリニックHP https://private-skin.clinic/ ▼LINE公式アカウント http://bit.ly/2zPkqnZ ▼インスタグラム instagram http://bit.ly/2Pwfauu ▼X（旧Twitter） http://bit.ly/2PulbrJ ▼プライベートスキンクリニック 梅田本院 〒530-0002 大阪府大阪市北区曽根崎新地1-3-16 京富ビル2階
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HUGE NEWS! Are YOU ready to officially join the Sydney Squad? You guys have asked me for place to provide you nutrition programs, daily challenges, and accountability as well as Live Q&A with me 2x per week....and I finally have a place to make that all come together! Join the SydneySquad HERE! www.royalchange.fit/sydneysquad New apparel is in!!!! https://goo.gl/jEHrhm Check out my 30 Day Transformation program PACKED full of content! https://goo.gl/1m16pq Grab my Healthy Breakfast Recipes (Macro Friendly!) for 30% off using promo code 'WEDIDIT' here: https://goo.gl/CNt3JK For all of you who have asked for a PayPal or Venmo link to support my channel here they are (trust me, I do not expect this so please don’t feel obligated to. I just wanted to provide these after several requests from all of you who asked)! Thank you!!! PayPal: https://www.paypal.me/SydneyCummings Venmo: https://venmo.com/sydneycummings Subscribe to my channel NOW so you don’t miss any of my daily workouts! Let me know what you thought of this workout in the comments below and “LIKE” this video if you enjoyed it! Connect with me!!! Instagram: https://www.instagram.com/sydneycummi... Facebook: https://www.facebook.com/royalchangef... Twitter: https://twitter.com/sydneycummings_ Website: https://www.royalchange.fit In this 50 Minute At Home Fat Burning Plyo Workout I take you through multiple total body exercises using just your bodyweight! I burned 700 calories*! What can you burn? Share this workout with a friend and if you're ready to get started, let’s do it! Equipment I use: Manduka eKo Lite Yoga Mat: http://amzn.to/2GlquGy SPRI Dumbbells http://amzn.to/2DONM5X WODfitters Mini Bands https://amzn.to/2s0nE4l WODfitters Resistance Bands https://amzn.to/2IXMLyq Sling Shot wider band https://amzn.to/2J38vZJ Nalgene 32 oz Water Bottle: http://amzn.to/2DQAsyb CAP Kettlebell: https://amzn.to/2FEnVOo TriggerPoint Grid 2.0 Foam Roller https://amzn.to/2J2uH6f SPRI Foam Roller https://amzn.to/2khUVUo Apple Watch Series 3: https://www.apple.com/apple-watch-ser... *Please take note that calories burned vary for every individual depending on multiple factors (e.g. age, body weight, heart rate, height, effort intensity, etc). Any slight variation in any of these factors can dramatically alter the amount of calories you burn. I calculate all of my calories using an Apple Watch 3 with the High Intensity Interval Training Workout application and I am 27 years old, 5’8”, and weigh 145lbs so you can use my few factors as well as my intensity level to gauge yourself. In this workout you are training with me, Sydney Cummings, owner of Royal Change and NASM Certified Personal Trainer and Fitness Nutrition Specialist. I am a fitness trainer is Charlotte, North Carolina and was a Division 1 athlete at West Virginia University where I was a national qualifying high jumper. I use my knowledge from my NASM certifications, bachelor’s degree, nursing school experience, and my elite athletic background to lead you through workouts designed to make you a stronger, more balanced athlete. My goal is to get you closer to your goals with each workout! LEGAL DISCLAIMER: All information provided by Royal Change and/or Sydney Cummings is furnished strictly for educational and entertainment purposes only. Royal Change and/or Sydney Cummings is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Royal Change and/or Sydney Cummings. You agree that use of the information contained in any content provided by Royal Change and/or Sydney Cummings is at your own risk. Royal Change and/or Sydney Cummings is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Royal Change and/or Sydney Cummings.
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Dr. Cooperman explores the significance of lutein, zeaxanthin, and AREDS formulas in maintaining optimal eye health. Discover the importance of these essential nutrients and gain valuable guidance to navigate the vast array of "vision" and "eye health" supplements. Dr. Cooperman also discusses how taking some of these supplements may slow the progression of age-related macular degeneration. For a comprehensive review and top picks, visit our website https://bit.ly/3K2zPFZ to unlock more valuable information. You can become a ConsumerLab.com member now at https://bit.ly/3LAisNF for immediate access to exclusive reviews of over 1,400 products, hundreds of CL Answers, warnings, and other information about supplements and natural products that you won't find anywhere else! Not ready to become a member yet? Sign up for our FREE newsletter https://bit.ly/424fbvv. #eyehealth #maculardegeneration #lutein #vision #areds2 #areds #supplements #eyevitamin #visionsupplements #icaps #preservision #ocuvite #vitamins #zinc #vitaminc
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"Coffee and Weight Loss: What You Need to Know!" ☕ Did you know coffee can be a powerful tool for weight loss? While it has many health benefits, this video focuses on how caffeine boosts metabolism, increases fat burning, and enhances workout performance. Watch now to learn how to use coffee wisely for your fitness goals! 🔥💪 Follow @PresyonTV for more useful health advice.
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Bookmark this article for later: https://bit.ly/2J9VLjP If you’ve been considering the Bulletproof Diet, you might want to start experiencing the incredible benefits now, but are unsure if you can make all of these changes. Especially if you’ve been eating a typical western diet, the Bulletproof Diet seems like a complete overhaul. A small percentage of people can dive right in and never turn back. The rest of us have much more success making small changes that add up. Adding easy steps as you become ready for them helps you embrace change, instead of resisting it, especially when you feel noticeable improvements with each lifestyle adjustment. Here is the Bulletproof Diet in 10 steps that you can incorporate little by little on your own time and according to your own comfort levels. If you like this video, subscribe to Bulletproof on YouTube today, where you'll find full-length episodes of Bulletproof Radio to watch and listen to, interviews with thought leaders in mindfulness, health, nutrition, science, and biohacking. Also, one simple hack - Bulletproof Coffee - try making it at home - here's the recipe! https://bit.ly/2GvArUb Bulletproof Radio is one of the top ranked Podcasts on iTunes! You can subscribe by clicking here: https://itunes.apple.com/us/podcast/b... Connect with us on social media for quick updates and the newest biohacks: Facebook - https://www.facebook.com/bulletproof Twitter - @bpnutrition Pinterest - http://www.pinterest.com/bppins Instagram - www.instagram.com/bulletproof // instagram.com/dave.asprey #keto #weightloss #bulletproof
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Lizzo opens up about her weight loss journey and how it has transformed her life. She shares her experience of shedding 16% of her body fat, improving her skincare, and getting Invisalign. Lizzo emphasizes that her weight loss was for herself, not for fame, and that it has given her a new level of confidence. She also addresses the Ozempic rumors, stating that her weight loss is the result of hard work and dedication to her fitness routine. Watch the full video to learn more about Lizzo's inspiring journey and how she's embracing her new self.
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Dan John, a well-known strength and fitness expert, introduced an exciting concept in fitness called reverse rucking. It’s a simple idea with a lot of practical benefits. Imagine carrying extra body weight—say 250 pounds—and losing 10 pounds. Your body has already adapted to moving with that higher weight, so to keep building strength, you can add the 10 pounds you lost into a backpack and walk with it. As you continue to shed pounds, you gradually increase the weight in the pack. It’s a smart way to maintain strength while reducing the risk of injury. This method even mimics movements that engage your hamstrings effectively, making it an efficient and balanced approach to fitness. #fitnesscoach
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