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According to the Super Bowl commercial highlighting its latest personalized care vertical of weight loss, Hims & Hers believes “the system wasn’t built to help us…it was designed to keep us sick and stuck.” But while I agree with that overarching perspective and have been an avid supporter of the company’s healthcare vision that makes the word “patient” and “customer” interchangeable…I still found the alignment between subject matter (and event choice) to be quite interesting. And that’s because a recent survey showed that not only were football fans using GLP-1 medications nearly twice as likely as non-users to host a Super Bowl party, but they also tended to view it a “calories don’t count” occasion like Thanksgiving. So, while raising awareness around “the obesity public health crisis” is commendable, the message was muted by the sounds of crunchy snacks being devoured. #glp1 #weightloss #healthcare I appreciate each and every one of you that took even a moment of your time to watch this video. I know your time and attention are your biggest assets and I hope you got adequate value in return from this content. Thank you from the bottom of my heart! ✅ CHECK OUT THE PODCAST ON THE FOLLOWING PLATFORMS: 🍎Apple: https://apple.co/3aPKOOJ 👽Spotify: https://spoti.fi/38N9nur 🔍 Google: https://bit.ly/2vgVTcy ⚓Anchor: https://anchor.fm/joshua-schall FOLLOW ME ON MY SOCIAL MEDIA ACCOUNTS ►LINKEDIN https://www.linkedin.com/in/joshuaschallmba ►TWITTER https://www.twitter.com/joshua_schall ►INSTAGRAM https://www.instagram.com/joshua_schall ►FACEBOOK https://www.facebook.com/jschallconsulting ►MEDIUM https://medium.com/@joshua-schall About Joshua Schall of J. Schall Consulting: Joshua is consumer packaged goods (CPG) Strategist and Entrepreneur that focuses on the product categories of value-added (or functional) food, beverage, beauty, and nutritional supplements. He was an early advocate for digital grocery optimization and is an expert at the entrepreneurial ideation to consumerization cycle. Recently, he has shifted that decade of knowledge into early-stage investments, board membership, and public speaking engagements. His YouTube channel is a walk through his daily life and a peek into his business musings. Enjoy a look into his life through the lens! ►EMAIL [email protected]
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We’re diving into a hot topic today, friends! I’m sure you’ve been hearing all the buzz about the popular weight loss drugs on the market right now, GLP-1 and GIP hormone. Did you know that there’s a way to mimic what these injectable drugs do in our bodies through our nutrition? YES, it’s true! Both GLP-1 and GIP hormones are naturally occurring in the body and we turn them on or off based on what we choose to eat. Before we dive into that, let’s talk about the 4 primary benefits of using these drugs or adopting nutrition strategies to mimic them: 1️⃣Gastric emptying - slows digestion down, keeping you fuller for longer. 2️⃣Satiety - when you do eat, you will become satiated more quickly and stay full longer. 3️⃣Insulin sensitivity - This causes cells to become more responsive to smaller amounts of insulin. This matters because insulin is a fat-storing hormone. The more you secrete, the more fat you store. The LESS circulating insulin we have, the better for reducing fat stores in the body. 4️⃣Dieuretic - reduces excess water stored in the body. 5️⃣GIP helps with fat breakdown. Ready to learn how to reap these benefits through the power of nutrition? ➡️The number one BEST way to do this is by eating a FIBER-RICH diet! Fiber will help you achieve all of these benefits and more, so making it a priority in your diet is essential for overall health, weight loss, and to help manage conditions like lipedema. The source of fiber matters too. Stick with whole food sources of fiber such as… 🥦Vegetables 🍎Fruits 🫘Beans, Peas, & Lentils 🌾Whole Grains (brown rice, quinoa, barley, farro, bulgar, etc.) When you increase fiber, it’s important to increase water to help move it through your digestive tract, don’t skip this part! ➡️The second piece of this is to make sure you’re eating protein throughout the day as well to help promote satiety. Using a mix of protein and fiber at every meal is key to mimicking these benefits! 🚨THE BOTTOM LINE - Prioritizer whole food fiber sources, add some protein, drink plenty of water and you’ll be in good shape when it comes to reaping some of the benefits these drugs promote without having to take them! Recent articles I have contributed to about nutrition while on a GLP-1: https://www.everydayhealth.com/diet-nutrition/weight-loss-drugs-and-nutrition/guide/ https://www.everydayhealth.com/diet-nutrition/best-and-worst-foods-to-eat-on-weight-loss-drugs/
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It’s easy to say “I want to lose weight,” but seeing it in front of you? This is 10 lbs of body fat — equal to about 35,000 calories. So… how do you lose it? Break it down: ➡️ Burn 200 calories a day through movement ➡️ Cut 150 calories from food That’s 350 calories/day — and over 100 days, that’s 10 lbs. But here’s the truth: That formula works best if you're carrying 35–50+ lbs of body fat. As you get leaner, your body fights to hold on to fat. It gets harder. Slower. That’s when real change happens — not just in your workouts or diet, but in your mindset. Consistency. Habits. Long game. 💬 Drop a comment if you’re on this journey. 🛠 I’ll be posting more real-world tips to make fat loss simple (not easy — but simple). #FatLossTips #CalorieDeficit #BodyFatBreakdown #FitnessTruth #RobRiches #TrainForLife #WeightLossJourney #MakeHealthAHabit #SustainableFitness
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Apple cider vinegar has gained popularity in recent years for its potential health benefits, including weight loss. Many people have turned to apple cider vinegar gummies as a convenient and tasty way to incorporate this ingredient into their daily routine. These gummies claim to aid in weight loss by boosting metabolism, suppressing appetite, and reducing fat storage. But do they really work, or are they just another marketing hype? In this article, we will explore the effectiveness of apple cider vinegar gummies for weight loss in 1 week and whether they can deliver rapid results or if it’s all just a marketing gimmick.
Do Apple Cider Vinegar Gummies Really Help with Weight Loss?
When it comes to weight loss, there is no magic pill that can make you shed pounds overnight. However, some studies suggest that apple cider vinegar may have some benefits when it comes to weight management. Apple cider vinegar is believed to help improve insulin sensitivity, which can in turn lead to lower blood sugar levels and reduced cravings. Additionally, this vinegar is known to increase feelings of fullness, which can help prevent overeating. By consuming apple cider vinegar gummies, you may be able to experience these weight loss benefits in a more convenient and palatable form.
One of the key ingredients in apple cider vinegar gummies is acetic acid, which is believed to be responsible for many of the health benefits associated with this vinegar. Acetic acid has been shown to help reduce body fat accumulation, especially in the abdominal area. By taking apple cider vinegar gummies regularly, you may be able to see a reduction in belly fat and overall weight, leading to a slimmer and healthier body. However, it’s important to note that individual results may vary, and weight loss is influenced by various factors such as diet, exercise, and overall lifestyle habits.
Another potential benefit of apple cider vinegar gummies for weight loss is their ability to improve digestion and gut health. A healthy gut is essential for proper digestion and nutrient absorption, which can contribute to weight loss and overall well-being. Apple cider vinegar is known to have antimicrobial properties that can help promote a healthy balance of gut bacteria. By incorporating apple cider vinegar gummies into your daily routine, you may be able to support a healthy gut microbiome and improve your digestive health, which can ultimately aid in weight loss.
Are Apple Cider Vinegar Gummies a Quick Fix for Weight Loss?
While apple cider vinegar gummies may offer some potential benefits for weight loss, it’s important to manage your expectations and understand that they are not a quick fix solution. Rapid weight loss is not sustainable in the long run and can have negative health consequences. It’s essential to focus on making healthy lifestyle changes that promote gradual and lasting weight loss. Apple cider vinegar gummies can be a helpful addition to a balanced diet and exercise routine, but they should not be relied upon as the sole method for losing weight.
It’s also worth noting that some people may experience side effects from consuming apple cider vinegar gummies, such as digestive issues or allergic reactions. It’s important to consult with a healthcare provider before adding any new supplement to your diet, especially if you have existing medical conditions or are taking medications. Additionally, it’s essential to follow the recommended dosage guidelines for apple cider vinegar gummies to avoid potential adverse effects.
Conclusion
In conclusion, apple cider vinegar gummies may have some potential benefits for weight loss, such as improving metabolism, suppressing appetite, and promoting digestion. However, they are not a miracle solution for shedding pounds in a week. It’s important to approach weight loss with realistic expectations and focus on adopting healthy lifestyle habits that support long-term success. If you’re considering trying apple cider vinegar gummies for weight loss, consult with a healthcare provider to ensure they are safe and appropriate for your individual needs. Remember that consistency and patience are key when it comes to achieving sustainable weight loss results.
Regardless of the claims made by manufacturers, individual results may vary, and it’s important to listen to your body and make informed choices about your health and wellness. Apple cider vinegar gummies can be a convenient and tasty way to incorporate this ingredient into your daily routine, but they are not a substitute for a balanced diet and regular physical activity. By taking a holistic approach to weight loss and focusing on overall well-being, you can achieve your goals and feel your best inside and out.
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Hey everyone! 🏋️♂️Welcome back to my weight‑loss journey update I’m still off GLP‑1 meds and currently using phentermine for appetite suppression — but does it actually work? 🤔 📊 This Weeks Breakdown: BMI, Weight, Body Fat %, Skeletal Muscle Mass, Fat‑Free Mass, Subcutaneous Fat, Visceral Fat, etc +2.2 lbs Muscle gained 💪🏾 But also +6 lbs Weight total ⚖️ I dive into how these changes feel, whether phentermine might be helping, and what my next steps are. 🤔 💧 Hydration Highlight: My current favorite — Smart Water! Why it’s become a daily staple 💧🏾 Join me for an honest, data‑driven update full of real numbers and reflections. Let’s stay motivated, informed, and hydrated together! 👍🏾 Like it if you appreciate transparency 💬 Comment if you’re on a similar path or have questions 🔔 Subscribe for consistent journey updates Thanks for watching and supporting me. Let’s build strength and stay refreshed—one muscle gain (and one pound lost) at a time! #weightloss #glp1 #weightlossjourney #gymlife #wegovy #semaglutide #selfimprovement
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**Ozempic for Weight Loss: How It Works and What to Expect** Ozempic, also known as semaglutide, is an injectable medication primarily used to treat type 2 diabetes. However, it has become popular for weight loss due to its ability to reduce appetite and promote significant weight reduction. Here’s a detailed look at how it works, its benefits, potential side effects, and key considerations. **How Ozempic Promotes Weight Loss** Ozempic belongs to a class of drugs called GLP-1 receptor agonists. It mimics the effects of a natural hormone called GLP-1, which regulates blood sugar and appetite. When injected, Ozempic slows down digestion, making food stay in the stomach longer. This helps people feel full for extended periods, reducing overall food intake. Additionally, Ozempic acts on the brain’s hunger centers, decreasing cravings and making it easier to resist high-calorie foods. It also improves insulin sensitivity, helping the body process sugar more efficiently and preventing excess fat storage. Together, these effects create a calorie deficit, leading to gradual but steady weight loss. **Weight Loss Benefits** Studies show that people using Ozempic can lose between 10 to 15 percent of their body weight over six to twelve months when combined with diet and exercise. Unlike stimulant-based weight loss drugs, Ozempic does not cause energy crashes or jitteriness, making it a more sustainable option. Beyond weight loss, Ozempic helps stabilize blood sugar levels, which is especially beneficial for people with prediabetes or type 2 diabetes. Some research also suggests it may improve heart health by lowering blood pressure and cholesterol levels. **Common Side Effects** The most frequent side effects of Ozempic are gastrointestinal, including nausea, vomiting, diarrhea, and constipation. These symptoms are usually mild and tend to improve as the body adjusts to the medication. Starting with a low dose and gradually increasing it can help minimize discomfort. Drinking plenty of water and eating smaller, low-fat meals may also reduce digestive issues. Although uncommon, Ozempic may cause serious side effect##ozempic
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Be sure to factor this into your fat loss efforts or you won't lose fat...period! http://athleanx.com/x/bestmealplan There are a lot of factors that you must consider when fat loss is one of the two primary goals of your workout program (building muscle is the other). In either case, the belief that all calories are created equal is the worst diet mistake you can make, as I'll show you in this video. The rate and degree of fat loss that you can achieve is really determined by a lot of factors including how much body fat you have to lose, the amount of muscle you have, the speed of your metabolism, etc. One of the ones that is impacted every day however is the way you approach your meal plans and calories. Because of the concept of "nutragenomics", all calories are certainly not created equal or treated by your muscles as equal. In order to maximize muscle growth, you need to really review the type of fat loss efforts you're making. How clean is your diet really? Should you even be counting calories? You'll see in this fat loss factor reviewing your diet and maintaining a high quality of nutrients is much more important than the amount of calories you consume! For more information on the type of meal plans that produce the fastest simultaneous fat loss and muscle growth, be sure to head over to http://athleanx.com and read about the x factor meal plans. It's all part of the number one rated workout and nutrition program called ATHLEAN-X. For more fat burning workouts and nutrition tips and videos, be sure to check out our other videos on our youtube channel at http://youtube.com/user/jdcav24
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💪 Work 1:1 with Dr. Stirrett as your coach: https://www.bluewatermednw.com/bookedcall-1?el=BC-V43 Your 3 AM Wake-Ups Are DESTROYING Your GLP-1 Results | Doctor Reveals Why Hey you guys, Dr. James Stare here. In this episode, I'm diving deep into the connection between sleep problems and weight loss challenges, especially for those on GLP-1 medications like Wegovy, Ozempic, and Zepbound. I'll share a detailed case study of Jamie, a 50-year-old patient who hit a weight loss plateau despite her efforts. We'll explore how hormonal imbalances disrupt sleep and hinder weight loss. Learn actionable strategies for optimizing your hormone levels, improving sleep, and overcoming the dreaded plateau. If you're struggling with stubborn weight gain and poor sleep, this video is for you. Chapters: 00:00 Introduction: Sleep Problems and Weight Gain on GLP-1 Medication 00:11 Jamie's Story: Struggling with Sleep and Weight 01:09 The Hormone Connection 01:32 Analyzing Jamie's Functional Lab Results 03:42 The Role of Progesterone in Sleep and Weight 05:57 The Impact of Cortisol on Weight Loss 08:16 Conclusion: Personalized Approach to Weight Loss --------------------------------------------------- HOW CAN I HELP YOU? 👉 FREE Hormone Balance + GLP-1 Weight Loss Guide: https://www.bluewatermednw.com/hormone-cheatsheet?el=LM-V43 🌿 Dr. Stirrett’s Favorite Supplements for Hormone Balance: https://us.fullscript.com/plans/drstirrett-glp-1-semaglutide-supplements?el=SUP-V43 -------------------------------------------------------- DON'T FORGET TO: ✅ Like this video ✅ Subscribe for more tips on weight loss, hormones, and GLP-1 medications ✅ Turn on notifications to never miss an update __________ DISCLAIMER: This content is for informational purposes only and is not medical advice. Always consult a healthcare provider before making changes to your health regimen.
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Let's talk about Phentermine and the truth behind this powerful weight loss medication. Phentermine is a controlled-substance that should be used short-term and monitored closely by your medical professional to ensure you remain healthy as you kickstart your weight loss journey. Remember - the quick way to do something may not always be the best way! Consult a medical professional (like us!) that cares about your health and wellness and will manage your medications appropriately. We're accepting new patients and want to care for YOU! Call/Text 878-228-0000 or visit https://lovingheart.life to schedule an appointment online.
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🌱 5x Berberine: https://bit.ly/43a7XWZ Berberine, Weight Loss & Your Blood Sugar | Doctor Explains how you can achieve fat loss easily with natural health science. In order to achieve fat loss you need to use all the tools at your disposal in order to get yourself Healthy. If you can lower your blood sugar, move more, you will eventually see fat loss. 👉 Watch Next: Starve Your Fat Cells Not Yourself: https://youtu.be/o4uyPe0YWL8 ✳️ Lose Weight Without Exercise: https://youtu.be/JmqHWh1kit0 🆘 🙏 Become A Supporter & Join The Wellness Warrior Membership Community: https://bit.ly/3CjXhrl ✳️ Natural Health Tips : https://www.youtube.com/playlist?list=PLE8KvEv74FLddeQxzc50XtBgfzwfeOVuo ------------------------------------------------ Work With Dr. Zyrowski: https://nutricore.io/ Fasting Electrolytes: http://bit.ly/2WlJ3Cg Gut Health Probiotics: http://bit.ly/2HoFLaF MultiVitamin: http://bit.ly/2M4jsZ7 Follow me :) Instagram | http://instagram.com/dr.nick.zyrowski Video Site | https://drz.tv Facebook | http://www.facebook.com/NuVisionHealthCenter I wanna hear from you! Shipping Adress 15300 21 Mile Rd Macomb Mi, 48044 Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. #amazinghealthbenefits #drnickzyrowski #wellnesswarrior #holisticdoctor #realdoctor #nutrition #naturaldoctor
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If you’re a fan of the hit TV show Shark Tank, you may have heard about the popular supplement ACV Burn Keto. This product has been making waves in the weight loss industry, with many people claiming it has helped them shed unwanted pounds and achieve their fitness goals. But with so many products on the market claiming to be the next big thing, it can be hard to separate fact from fiction. In this article, we’ll take a closer look at ACV Burn Keto, reviewing its ingredients, benefits, and potential side effects to help you make an informed decision about whether this supplement is right for you.
Ingredients of ACV Burn Keto
ACV Burn Keto is made from a unique blend of ingredients designed to support weight loss and improve overall health. One of the key ingredients in this supplement is apple cider vinegar, which has been touted for its numerous health benefits, including aiding in weight loss, improving digestion, and boosting energy levels. Other ingredients in ACV Burn Keto include BHB ketones, green tea extract, and Garcinia Cambogia, all of which have been shown to help promote fat burning and increase metabolism.
Apple cider vinegar is the main ingredient in ACV Burn Keto, and it is believed to work by suppressing appetite, increasing metabolism, and promoting fat loss. BHB ketones are added to help kickstart the body into ketosis, a state where the body burns fat for fuel instead of carbohydrates. Green tea extract is included in ACV Burn Keto for its antioxidant properties, which can help protect cells from damage and improve overall health. Garcinia Cambogia is another key ingredient in this supplement, known for its ability to suppress appetite and block the production of fat.
Benefits of ACV Burn Keto
There are many potential benefits to taking ACV Burn Keto as part of your weight loss routine. One of the main benefits of this supplement is its ability to help promote fat burning and weight loss. By increasing metabolism and promoting ketosis, ACV Burn Keto can help your body burn fat more efficiently, leading to faster weight loss results. Additionally, the ingredients in this supplement may help suppress appetite, making it easier to stick to a healthy diet and consume fewer calories overall.
Aside from weight loss benefits, ACV Burn Keto may also help improve digestion, boost energy levels, and support overall health. Apple cider vinegar is known for its ability to aid in digestion and reduce bloating, while BHB ketones can help increase energy levels and improve mental clarity. The antioxidants in green tea extract may help protect cells from damage and reduce inflammation, leading to improved overall health and well-being. Finally, Garcinia Cambogia is believed to help regulate blood sugar levels and reduce the risk of diabetes.
Potential Side Effects of ACV Burn Keto
While ACV Burn Keto is generally considered safe for most people, there are some potential side effects to be aware of. One of the main concerns with this supplement is the high acidity of apple cider vinegar, which can cause stomach upset, acid reflux, and other digestive issues in some individuals. It’s important to take ACV Burn Keto as directed and consult with your healthcare provider before starting any new supplement regimen, especially if you have pre-existing health conditions or are taking medication.
Some people may also experience side effects from the BHB ketones in ACV Burn Keto, such as digestive issues, headaches, or mood swings. It’s important to listen to your body and stop taking the supplement if you experience any negative side effects. Additionally, green tea extract can cause jitteriness or insomnia in some people due to its caffeine content, so it’s best to avoid taking ACV Burn Keto close to bedtime.
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Hi beauties! Are you losing weight but still not seeing the toned, sculpted body you’ve been working toward? In this video, I’ll reveal the top mistakes that could be holding you back from achieving your dream body and why traditional weight-loss methods like endless cardio or calorie restriction might not be the answer. ✨ What You'll Learn: Why focusing on the scale isn't enough. The importance of resistance training to build lean muscle. How protein and recovery play a role in burning fat. Tips for breaking free from the 'skinny fat' cycle. If you're ready to stop chasing weight loss and start chasing strength and confidence, this video is for you! With love, Kelsey
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Tammy Slaton shows off her weight loss tranformation! The '1000-Lb. Sisters' star shared a full-body selfie on Instagram for the first time since undergoing weight loss surgery in 2022. In the photo, Tammy posed in the mirror wearing a floral maxi dress.
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Menerapkan diet ketat, Dewi Hughes berhasil menurunkan berat badannya. seperti apa sih diet sehat ala Dewi Hughes. Diet kenyang yang ditemukan Dewi Hughes dan sukses membuatnya turun hingga 90 kilogram ternyata tak perlu merogoh kocek dalam-dalam. Jadi, kalau berpikir makanan sehat itu mahal, buang jauh pemikiran itu mulai sekarang. Mau tahu resep makanan sehat yang disebut sebagai real food oleh Dewi Hughes. Berikut ini rahasianya seperti diungkap Hughes dalam tayangan Ini Baru Empat Mata yang dikutip Kompas.com dari akun YouTube Trans7 Official, Kamis (14/11/2019). "Jadi begini, makanan yang saya makan sayur-sayuran, buah-buahan, biji-bijian, kacang-kacangan, umbi-umbian. Tanpa garam, tanpa gula, tanpa minyak," kata Dewi Hughes. Selain itu, ia memastikan makanan yang dikonsumsinya tidak digoreng dan tidak menggunakan gula serta garam. Baca juga: Sebulan Berat Badan Turun 11 Kg, Coba Tips Diet ala Dewi Hughes Dewi Hughes juga menghipnotis dirinya untuk tidak lagi makan nasi, mie, dan roti. #DewiHughes #DietDewiHughes #TipsDietSukses Jangan lewatkan live streaming Kompas TV 24 jam non stop dihttps://www.kompas.tv/live. Supaya tidak ketinggalan berita-berita terkini,terlengkap, serta laporan langsung dari berbagai daerah di Indonesia, yuksubscribe channel youtube Kompas TV. Aktifkan juga lonceng supaya kamu dapat notifikasi kalau ada video baru. Media social Kompas TV: Facebook: https://www.facebook.com/KompasTV Instagram: https://www.instagram.com/kompastv Twitter: https://twitter.com/KompasTV LINE: https://line.me/ti/p/%40KompasTV
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I'm experimenting with uploading in super high quality - check it out! I bought a few more groceries today ($33) and I have a weigh-in! :D Yay. Ben's Cancer Research Donation Page: http://www.runningsponsorme.org/benedgson RECS! Sarah: http://www.youtube.com/BonneEtoile22 Brenda: http://www.youtube.com/Lightenup2009 OTHER LINKS I MENTION: My Personal Finance Blog http://www.antishay.com My Food/Exercise Journal Online http://antishay.wordpress.com Weight Loss Losers Group! http://www.youtube.com/group/weightlosslosers WLL Page... Subscribe! http://www.youtube.com/weightlosslosers *heart*
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