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Watch more Diet Tips videos: http://www.howcast.com/videos/284350-How-to-Follow-the-Grapefruit-Diet Investigate to see if this citrus-based diet — which started back in the 1930s — is the weight-loss plan for you. Warning Never change your diet without first consulting your physician. Step 1: Plan for the short term Plan to lose weight quickly, but not over the long term. The grapefruit diet is not intended to be followed for more than a few weeks. Tip Grapefruit is known to interfere with certain types of medicine, so ask your doctor before deciding on this diet. Step 2: Eat breakfast Eat two eggs and two slices of bacon for breakfast, supplemented by either half a grapefruit or eight ounces of unsweetened grapefruit juice. Tip Follow the exact amount of grapefruit or grapefruit juice suggested. The grapefruit serves as a catalyst for fat-burning. Step 3: Drink plenty of water Drink plenty of water. You’re also allowed one cup of coffee per day. Step 4: Eat lunch Eat a lunch that includes half a grapefruit or eight ounces of unsweetened grapefruit juice and as much meat and salad as you want. Step 5: Have dinner Eat a dinner that includes as much meat or fish as you want, salad or vegetables that are not starchy, half a grapefruit or eight ounces of unsweetened grapefruit juice, and one cup of coffee or tea. Tip You may double or triple portions of meat or salad, but you can’t omit them. Step 6: Drink skim milk or tomato juice Drink eight ounces of skim milk or tomato juice at bedtime. Step 7: Avoid rigorous exercise Avoid rigorous exercise. The grapefruit diet does not provide enough calories to create the energy level needed for an exercise regimen. Did You Know? The grapefruit was first described in 1750 as the "forbidden fruit" of Barbados.
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Trisha Yearwood, the renowned country music singer and cookbook author, has been open about her weight loss journey and her experience with the keto diet. Over the years, she has shared her struggles with maintaining a healthy lifestyle in the spotlight and how she turned to the keto diet to help her achieve her weight loss goals. In this article, we will take a closer look at Trisha Yearwood’s experience with the keto diet and the advice she has for others looking to embark on a similar journey.
Trisha Yearwood’s Journey with Keto Diet
Trisha Yearwood first started following the keto diet after struggling with her weight for years. Like many others, she found it challenging to find a sustainable way to maintain a healthy weight while balancing a busy schedule and a love for cooking. After hearing about the keto diet’s potential benefits for weight loss and overall health, she decided to give it a try.
Through her journey with the keto diet, Trisha Yearwood has experienced significant weight loss and improvements in her overall health. She has credited the diet for helping her shed unwanted pounds, increase her energy levels, and improve her mental clarity. By following a low-carb, high-fat diet, she has been able to maintain a healthy weight and feel better than ever.
Despite the challenges of following a strict diet, Trisha Yearwood has found ways to make the keto diet work for her. She has shared her favorite keto-friendly recipes and tips for staying on track while traveling or eating out. By incorporating healthy fats, lean proteins, and plenty of vegetables into her meals, she has been able to enjoy delicious food while still sticking to her diet plan.
Trisha Yearwood’s Advice for Keto Beginners
For those who are new to the keto diet or considering giving it a try, Trisha Yearwood offers some valuable advice. She recommends starting slow and gradually reducing your carb intake to ease into the diet. By gradually transitioning to a low-carb, high-fat diet, you can minimize the chances of experiencing keto flu and other side effects associated with the diet.
In addition to starting slow, Trisha Yearwood emphasizes the importance of listening to your body and adjusting your diet to fit your individual needs. What works for one person may not work for another, so it’s essential to pay attention to how your body responds to different foods and meal plans. By experimenting and finding what works best for you, you can create a sustainable diet plan that supports your weight loss goals and overall health.
Another piece of advice that Trisha Yearwood offers is to focus on whole, nutrient-dense foods and avoid highly processed products. By prioritizing whole foods like vegetables, fruits, nuts, and lean proteins, you can ensure that your body is getting the nutrients it needs to thrive. Processed foods can be high in hidden sugars and unhealthy fats, so it’s best to stick to whole, natural ingredients whenever possible.
Trisha Yearwood’s Favorite Keto-Friendly Recipes
As a talented chef and cookbook author, Trisha Yearwood has created a variety of delicious keto-friendly recipes that are sure to satisfy your taste buds. From savory main dishes to sweet treats, she has something for everyone on the keto diet. Some of her favorite recipes include keto-friendly versions of classic comfort foods, like cauliflower mac and cheese, zucchini lasagna, and almond flour chocolate chip cookies.
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Trisha Yearwood also enjoys experimenting with new ingredients and flavors to keep her meals exciting and satisfying. She recommends trying different herbs, spices, and cooking techniques to add variety to your keto meals. By getting creative in the kitchen and trying new recipes, you can discover delicious ways to enjoy the keto diet and stay motivated on your weight loss journey.
Overall, Trisha Yearwood’s experience with the keto diet serves as an inspiring example of how dedication, consistency, and a positive mindset can lead to success in achieving your weight loss goals. By following her advice and incorporating her favorite keto-friendly recipes into your meal plan, you can start your own journey to a healthier, happier you.
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Hear more names from GREEK MYTHOLOGY pronounced: https://www.youtube.com/watch?v=mMxo3iWk8io&list=PLd_ydU7Boqa0oeIG50ruGAWUFJZI0Ot44 Listen how to say Eurydice correctly (Greek Goddess) with Julien, "how do you pronounce" free pronunciation audio/video tutorials. Who is Eurydice? Word meaning, dictionary definition, explanation, information. In Greek mythology, Eurydice or Eurydike was the wife of Orpheus, who tried to bring her back from the dead with his enchanting music. Source Wikipedia: https://en.wikipedia.org/wiki/Eurydice Plays: P. Ouidii Metamorphosis cum integris ac emendatissimis Raphaelis Regii enarrationibus..., MORE Movies: Black Orpheus, Orpheus, You Ain't Seen Nothin' Yet, Orfeu, Alexander, Alexander the Great, Antigone, Evrydiki BA 2O37 Books: P. Ouidii Metamorphosis cum integris ac emendatissimis Raphaelis Regii enarrationibus..., MORE Significant other: Orpheus Played by Marpessa Dawn (Black Orpheus) Anne Consigny (You Ain't Seen Nothin' Yet) Patricia França (Orfeu) Vera Tschechowa (Evrydiki BA 2O37) Sabine Azéma (You Ain't Seen Nothin' Yet) People also search for Orpheus Sisyphus Maenad Danaë Theseus Source, learn more about this word on: https://www.google.com/search?q=Eurydice Learn how to say words in English, French, Spanish, German, Italian, and many other languages with Julien Miquel and his pronunciation tutorials! In the world of words and the diversity of accents and local dialects, some words can be extremely hard to pronounce. Julien’s instructional and educational videos make pronunciation easier as I detail the correct pronunciation as native French speaker but also fluent speaker of French, English, Spanish and Italian. -If you found this video helpful please like the video to support my work. -If you would like help with any future pronunciations please be sure to subscribe! -Thanks for Watching How To Pronounce with Julien and happy pronouncing. #EnglishWithJulien
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Understanding EVA Marcille’s Journey to Weight Loss
EVA Marcille, an American model, actress, and television personality, is known for her stunning looks and a vibrant personality that resonates with fans around the world. However, her journey towards weight loss is as compelling as her successful career in front of the camera. At one point, she weighed 250 pounds, a figure that represented not just the number on the scale, but a multitude of experiences and emotions. It symbolizes a past that EVA has since transformed into a personal inspiration for others who struggle with weight issues. Her remarkable transformation from 250 to 150 pounds within just a year showcases determination, resilience, and the importance of adopting a healthy lifestyle. This article will explore the key aspects of EVA’s weight loss journey, detailing the psychological, emotional, and physical changes she underwent along the way, as well as the strategies she employed to achieve such an impressive transformation.
The story of EVA’s weight loss is not merely about shedding pounds; it is a narrative steeped in personal growth, self-realization, and empowerment. The transition from feeling uncomfortable in her body to embracing a healthier lifestyle illustrates the power of commitment and the influence of positive change. EVA has often spoken about the toll that weight gain had taken on her mental health and overall well-being. Her health was at risk, and she knew that it was time to make a change. With a determination that few can muster, EVA sought professional guidance and decided to embark on a weight loss journey that would alter the course of her life. As she shared her experiences with fans, the reality of her journey served as an inspiration, proving that weight loss is not just about dieting but rather a holistic approach to wellness.
The impact of EVA’s journey extends beyond her own life; it has resonated with countless individuals facing similar challenges. By documenting her experiences, she has become a beacon of hope for many in her community, encouraging them to pursue healthier lifestyles. By learning about her strategies, insights, and the support networks she cultivated, readers can glean valuable lessons applicable to their own lives. In this article, we will delve into the various stages of EVA’s weight loss journey and highlight the factors that contributed to her success, from dietary changes to the importance of mental health, thus providing a comprehensive understanding of her remarkable transformation.
Embracing Change: The Decision to Get Healthy
The initial step in EVA’s weight loss journey was recognizing the need for change. After years of living with extra weight that left her feeling exhausted and often discouraged, she finally came to terms with the fact that her health and happiness were worth pursuing. This realization marked a critical step in her journey because, without this internal commitment, sustained weight loss is exceedingly challenging. EVA understood that weight loss was not just about aesthetics but about her overall quality of life. It was a decision rooted in self-care and self-respect.
To solidify her commitment to change, EVA sought professional help, consulting with nutritionists and personal trainers who could guide her. This decision underscored the importance of professional support when embarking on significant lifestyle changes. Experts can provide personalized plans and ongoing motivation that are crucial for someone attempting to navigate the complexities of weight loss. EVA’s proactive approach allowed her to develop a tailored strategy that included a balanced diet and a comprehensive exercise regimen, prioritizing her mental and physical health.
The emotional aspect of this decision cannot be understated. For EVA, shedding the weight meant addressing deeper issues related to self-image and confidence. She had to confront the societal pressures and personal expectations that had led to her previous struggles with weight. Through self-reflection and support from friends and family, she was able to foster a positive mindset. Embracing change became less daunting, and instead, it became an empowering journey full of hope and potential. This powerful mental shift was just the starting point for EVA’s remarkable transformation.
Navigating Dietary Changes: The Heart of the Journey
A significant aspect of EVA’s weight loss journey involved substantial dietary changes. She adopted a diet plan centered around whole, nutrient-dense foods while cutting back on processed items high in sugar and unhealthy fats. This dietary overhaul was not just a temporary fix but a lifestyle change meant to foster long-term wellness. EVA embraced a variety of foods, focusing on fruits, vegetables, lean proteins, and whole grains. This approach ensured that her body received the necessary vitamins and minerals to support her active lifestyle while promoting satiety.
Meal prepping became a crucial part of EVA’s routine, allowing her to plan healthy meals in advance and avoid the temptations of fast food or unhealthy snacks. She found that taking the time to prepare her meals not only helped her stay on track with her goals but also transformed her relationship with food. This shift empowered her to see cooking as a joyful, creative endeavor rather than a chore. Beyond meal prepping, relying on cooking tips and healthy recipe ideas helped EVA discover new culinary interests while making healthier choices.
This commitment to wholesome eating also extended to portion control, a factor that often plays a significant role in weight management. EVA learned to listen to her body’s hunger cues and develop a healthy relationship with food. Instead of engaging in the cycle of restriction and binging many experience, she focused on moderation, allowing herself the occasional treat while prioritizing health. By reshaping her nutritional habits, EVA created a sustainable framework that supported her weight loss goals, setting the stage for lasting success.
Staying Active: Fitness Regimen and Its Impact
Physical activity played a vital role in EVA Marcille’s transformation. To lose weight effectively, she incorporated a well-rounded fitness regimen that included cardiovascular exercises, strength training, and flexibility work. Initially, she focused on low-impact activities such as walking and swimming, which helped her build endurance without overwhelming her body. Over time, she transitioned into higher-intensity workouts, which were crucial for increasing her metabolism and supporting further weight loss.
EVA also embraced strength training as an essential component of her fitness routine, recognizing its importance for not just weight loss but overall health. Lifting weights allowed her to build lean muscle, which is more metabolically active than fat, meaning it burns more calories even at rest. By enhancing her physical strength, EVA not only boosted her physical appearance but also empowered herself. She shared how achieving fitness milestones contributed to newfound confidence, reinforcing her commitment to a healthier lifestyle.
<pMoreover, she found that incorporating different workout styles helped keep her routine fresh and enjoyable. From group fitness classes to solo sessions at the gym, EVA embraced variety as a way to sustain her motivation. The importance of mental engagement in her fitness journey cannot be overstated; she learned that enjoyment is key to maintaining consistency. By gradually increasing her activity levels and mixing up her workouts, EVA cultivated a positive relationship with exercise that complemented her commitment to weight loss.
Mental Health Matters: The Psychological Journey
The psychological aspects of EVA Marcille’s weight loss experience are just as significant as the physical changes she accomplished. Mental health played a crucial role in her transformation, highlighting how intertwined emotional well-being and weight management can be. Throughout her journey, EVA underwent various emotional challenges, including moments of self-doubt and frustration. However, she tackled these hurdles head-on, embracing self-love and compassion as fundamental pillars in her process.
Therapy and mental health advocacy became essential components of her journey. EVA sought professional counseling to address the emotional factors connected to her weight struggles, providing herself with tools to cope with setbacks. This proactive approach illustrated the significance of mental health support, particularly during transformative life events. By addressing her emotions, she was able to cultivate resilience, strengthen her mindset, and commit to her wellness journey more wholeheartedly.
Additionally, educating herself about emotional eating and developing practical strategies for managing cravings proved beneficial. EVA learned to differentiate between emotional hunger and physical hunger, enabling her to make healthier choices. Journaling and mindfulness practices emerged as powerful tools in her arsenal, allowing her to observe her thoughts objectively and respond to triggers more constructively. By prioritizing mental health, EVA not only nurtured her emotional well-being but also fundamentally shifted the way she approached her relationship with food and her body.
Inspiring Others: The Legacy of EVA’s Transformation
EVA Marcille’s weight loss journey has transcended her own personal experience to inspire countless individuals grappling with similar struggles. By sharing her story openly and honestly, she has become a role model for others pursuing their wellness goals. Social media platforms have served as a canvas for her to document this journey, showing followers that the path to health is rarely linear but filled with ups and downs that can ultimately lead to growth and self-discovery.
Through her advocacy for body positivity and self-acceptance, EVA reinforces the idea that everyone’s journey is unique. She emphasizes that weight loss is not solely about numbers on a scale but rather a personal journey toward health and happiness. Her story encourages individuals not to compare themselves to others but to focus on their own goals, fostering a sense of community where individuals can support one another. By sharing the intimate details of her efforts, she invites others to take ownership of their health and happiness.
<pUltimately, EVA's transformation is a reminder of the strength within each of us to make significant changes. Her journey invites discussions around the importance of mental and physical health in our society today. Through her influence, she continues to motivate others to pursue their weight loss goals with courage and determination while advocating for self-love and the importance of seeking help when needed. EVA Marcille has not only reshaped her life but has also changed the narrative around weight loss, inspiring others to embrace their own journeys toward wellness.
Summary and FAQs about EVA Marcille’s Weight Loss Journey
The journey of EVA Marcille from 250 pounds to 150 pounds in just one year is a testimony to what dedication, hard work, and the right mindset can achieve. Each phase of her transformation served as a building block toward sustaining her newfound lifestyle. From making the decision to change, revamping her diet, committing to physical fitness, focusing on mental wellness, to inspiring others, EVA’s saga encompasses a multifaceted approach to well-being.
Common questions arise when discussing EVA Marcille’s incredible transformation, including inquiries regarding the best strategies for weight loss. One frequently asked question pertains to the dietary plan she followed. EVA adopted a balanced diet high in whole foods while steering clear of processed options. This shift was both fundamental to her success and aligned with her vision of long-term wellness rather than momentary dieting. She also emphasizes the importance of portion control and mindful eating as strategies that promoted sustainable weight management.
<pAnother common question concerns the role of exercise in her weight loss. EVA has indicated that consistency in physical activity was crucial to her success. Integrating a diverse fitness routine helped her stay motivated while promoting both cardiovascular health and muscle strength. Many find solace in knowing that starting with manageable exercises can still lead to significant outcomes, echoing EVA’s experiences as she gradually increased the intensity and variety of her workouts.
<pMental health also plays a significant role in this conversation. EVA's commitment to therapy and mental well-being underscores the connection between psychological health and physical wellness. As individuals navigate their weight loss journeys, it is vital to acknowledge the emotional challenges that may arise. Building a support network with friends, family, or even online communities can be immensely beneficial, as shared experiences enhance accountability and encourage positivity.
<pAs EVA Marcille continues to use her platform to advocate for wellness, her story remains a source of inspiration for many. By sharing her experiences genuinely, she has created an environment where individuals feel empowered to take charge of their health journeys. Weight loss can be challenging, but with the right mindset, support, and resources, it is possible. Through her legacy, EVA encourages others to see challenges as opportunities for growth while reminding us all that wellness is a lifelong commitment, rooted in self-love, kindness, and resilience.
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Anna and Samantha Martin’s Keto Product has taken the health and wellness industry by storm with its incredible weight loss results. This product, which was featured on the popular television show Shark Tank, has become a household name for those looking to shed pounds and improve their overall health. In this article, we will delve into the story behind Anna and Samantha Martin’s Keto Product and how it became a massive success.
The Journey to Shark Tank
Anna and Samantha Martin’s journey to Shark Tank began when they decided to create a revolutionary keto product that would help people lose weight in a safe and effective manner. After months of research and development, they finally perfected their formula and were ready to present it to the Sharks. Their passion and dedication to helping others achieve their weight loss goals caught the attention of the investors, and they were offered a deal that would change their lives forever.
Anna and Samantha Martin’s Keto Product quickly gained popularity among consumers who were eager to try a natural and effective weight loss solution. The product’s unique blend of ingredients works to kickstart the body’s metabolism and burn fat for energy, resulting in rapid weight loss without sacrificing muscle mass. Users have reported significant changes in their overall health and well-being after just a few weeks of taking the product.
The Shark Tank Success
After their successful pitch on Shark Tank, Anna and Samantha Martin’s Keto Product became an overnight sensation with millions of people eager to try it for themselves. The exposure from the show catapulted the product to new heights, and sales skyrocketed as word spread about its incredible benefits. Consumers were thrilled to find a weight loss solution that actually worked and didn’t require them to make drastic changes to their diet or exercise routine.
One of the key factors that set Anna and Samantha Martin’s Keto Product apart from other weight loss supplements on the market is its natural and safe ingredients. The product is free of harmful chemicals and additives, making it a popular choice for those who are concerned about what they put into their bodies. Customers can feel confident knowing that they are taking a product that is not only effective but also good for their overall health.
Where to Buy Anna and Samantha Martin’s Keto Product
If you’re interested in trying Anna and Samantha Martin’s Keto Product for yourself, you can purchase it directly from the official website. The product is available for a limited time at a special discounted price, so be sure to take advantage of this opportunity to jumpstart your weight loss journey. With thousands of satisfied customers and glowing reviews, it’s clear that this product is the real deal when it comes to achieving your weight loss goals.
Don’t miss out on the chance to experience the incredible results that Anna and Samantha Martin’s Keto Product has to offer. Take the first step towards a healthier and happier you by trying this revolutionary weight loss supplement today. Say goodbye to fad diets and ineffective weight loss solutions – with Anna and Samantha Martin’s Keto Product, you can finally achieve the body of your dreams.
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Anna and Samantha Martin’s Keto Product has become a household name in the health and wellness industry, thanks to its incredible weight loss results and natural ingredients. The sisters’ journey to success on Shark Tank has inspired millions of people to take control of their health and achieve their weight loss goals. If you’re looking for a safe and effective way to shed pounds and improve your overall well-being, look no further than Anna and Samantha Martin’s Keto Product.
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With its unique blend of ingredients and proven results, this product is a game-changer for anyone struggling to lose weight. Don’t miss out on this opportunity to transform your body and live your best life with Anna and Samantha Martin’s Keto Product.
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Today TJ a Personal Trainer and Fat Loss expert shows you exactly what carbohydrates you can eat on a regular basis and then also on a semi regular basis to lose fat fast. He also shows you the carbohydrates you should definitely stay away from to lose fat. For more information on how to lose weight email [email protected] or visit http://www.resultbasedtraining.com.au/
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#wegovy #wegovyjourney #glp1 #glp #insulinresistance #semaglutide #semaglutideweightloss In this video I tell you about some of the supplements I’m currently taking while on my weight loss journey and taking a semaglutide. The best way to get in your required vitamins, minerals, fiber and protein is to get it naturally. See my Weeks 1-3 Side Effects Video for other supplements. To date I’ve lost approximately 9 lbs. Here are the Amazon links for the supplements I mentioned in this video. I actually forgot to list B12 which I use from time to time when I’m feeling low on energy. No Bloat Zenwise, Berberine, Live Conscious Collagen Peptides, Calm Magnesium, MiraLax, Mag O7, Orgain Organic Protein, Psyllium Husk Orange, Garden of Life Raw Probiotics Organic Ceylon Cinnamon, https://www.amazon.com Fairchilds Apple Cider Vinegar https://www.fairchildsvinegar.com/ Ryze Mushroom Coffee https://www.ryzesuperfoods.com/products/mushroom-coffee?nbt=nb%3Aadwords%3Ag%3A20306068511%3A154477041070%3A663557750593&nb_adtype=&nb_kwd=ryze%20mushroom&nb_ti=kwd-928579701974&nb_mi=&nb_pc=&nb_pi=&nb_ppi=&nb_placement=&nb_li_ms=&nb_lp_ms=&nb_fii=&nb_ap=&nb_mt=e&gc_id=20306068511&h_ad_id=663557750593&gad_source=1&gclid=CjwKCAjwreW2BhBhEiwAavLwfN2pIgniG03H1o_ogIIZ01E29jvGOCe_0w6tlNf-Et6KxtQoOIHncBoC4jYQAvD_BwE Ryze Mushroom Creamer https://www.ryzesuperfoods.com/products/superfood-creamer?selling_plan=1219035241&variant=39686793560169 #Supergut https://www.supergut.com/shakes?sku=100103-2&attribute[349]=69 Seed Probiotics https://seed.com/?utm_source=google&utm_medium=cpc&utm_campaign=ds01-search-brand-intent-lowcpa-usa&utm_content=seed-exact&utm_term=seed&gad_source=1&gclid=CjwKCAjwreW2BhBhEiwAavLwfP4hJQDIvaFmc-TcBtJnlVBq4HUp6APpRtNzU6chNa9E6u8NUdQjcxoCfUUQAvD_BwE Please subscribe and join me as I take you with me on my weight loss adventure after being off of Mounjaro for one year and now beginning another phase of my journey with Wegovy. While also implementing lifestyle changes. A little bit about me I am 60 years old and I was diagnosed as a pre-diabetic September 2022. I’ve been on a journey to see if I could reverse my insulin resistance; lower my A1c; and increase my insulin sensitivity. I am excited to share with you my journey. @FactorMeals #factormealsreview and were under 15 minutes to prepare. I placed my meals in the oven. Online Weight Loss Doctor: Plush Care https://plushcare.com/?utm_source=google&utm_medium=cpc&utm_campaign=LS_PlushCare&utm_adgroup=PlushCare&gad_source=1&gclid=Cj0KCQjw3ZayBhDRARIsAPWzx8oD9DxM94QO_clVM7JJ0p67mWwvZ4OBpVdsUrlI5TFkorCuK1lTDAUaAn1WEALw_wcB Sharps Container For Disposal of Wegovy Injection Needles https://www.novonordisk-us.com/products/product-disposal.html It's important to properly dispose of your used Wegovy® pens. Do not throw the pen away in your household trash. Instead, use an FDA-cleared sharps disposable container or a sturdy household container with a tight-fitting lid, like a heavy-duty plastic container.Please subscribe and join me as I take you with me on my weight loss adventure after being off of Mounjaro for one year and now beginning another phase of my journey with Wegovy. While also implementing lifestyle changes. A little bit about me I am 60 years old and I was diagnosed as a pre-diabetic September 2022. I’ve been on a journey to see if I could reverse my insulin resistance; lower my A1c; and increase my insulin sensitivity. I am excited to share with you my journey. IG: @lifestyle_for_living Continuous Glucose Monitor www.signoshealth.com #mounjaro #ozempic #zepbound #glp1medication #bloodsugarcontrol #bloodglucosemonitoring
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Are GLP-1 Medications Like Ozempic & Mounjaro Only for Weight Loss? Think Again! In this expert-led episode from Dr. Good Deed, join Dr. Nivedita Pandey (Senior Gastroenterologist & Obesity Specialist) and Dr. Chandril Chugh (US-Trained Neurologist & Stroke Expert) as they uncover the science behind GLP-1 medications—not just for fat loss, but for brain health, hormone balance, menstrual health, inflammation, and even stroke recovery 🎯 Key Highlights Covered: - How GLP-1 receptors influence digestion, insulin, and neuroinflammation - The surprising role of the gut microbiome in obesity, metabolic syndrome, and hormonal regulation - Links between leaky gut, mood disorders, and autoimmune risk - Evidence-based strategies for sustainable weight loss — not just fads - Why gut health is crucial for preventing stroke, high blood pressure, and chronic disease 💡 Curious about Ozempic, Mounjaro, or your own gut health? This video is your go-to guide to understanding the full-body impact of GLP-1 therapies. Helpful Links & Scientific References: https://www.uptodate.com/login https://www.calculator.net/bmi-calculator.html https://pubmed.ncbi.nlm.nih.gov/35441470/ https://www.nature.com/articles/s41392-024-01931-z 🌐 Visit Our Website: https://drgooddeed.com/ 📲 Follow Us for More: - Instagram: https://www.instagram.com/drgooddeed/ - Facebook: https://www.facebook.com/drgooddeed/ - Subscribe on YouTube – Let’s make the world better, one good deed at a time. Timestamps: 0:00 – Intro 0:46 – What are glp-1 agonists 4:35 – How do drugs like ozempic and mounjaro work 6:21 – Who can take glp--1 drugs 10:15 – Why do we need a drugs for obesity 16:41 – What if you stop taking glp-1 drugs 20:14 – Are there any downsides #stroke #gastro #drgooddeed #guthealth #weightloss #glp1 #ozempic #mounjaro #brainhealth #neurologist #gastroenterologist #HighBPCare #insulinresistance #obesity #inflammation #hormonalhealth #GastrointestinalDisorders #leakygut #guthealthdiet #glucagon #homeostasis #nutrition #GLP1Receptors #GLP1AndDigestion #GLP1AndMicrobiome #GLP1AndWeightLoss #fatloss #menstrualcycle #besthealthadvice
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Here at The Nathan Clinic we have seen an influx of patients using semaglutide as a form of weight loss. Although semaglutide has proven to deliver amazing weight loss results there are some side effects, such as “ozempic face & butt.” These terms refer to a hallow & flat appearance due to such a quick change in weight. If you are considering plastic surgery, be sure to consult with your surgeon before starting semaglutide to ensure you are taking the perfect steps! If you have noticed unwanted weight loss in other areas of your body, there may be solutions; such as dermal fillers or fat grafting. For more, visit https://drnathan.com/ or call (305) 530-8880. HOW TO REACH DR. NATHAN: The Nathan Clinic: Plastic Surgery and Aesthetics 4770 Biscayne Blvd Suite 830 Miami, FL 33137 (305) 530-8880 https://drnathan.com/ CONNECT WITH DR. NATHAN: https://www.instagram.com/miamiplastics/ https://www.facebook.com/thenathanclinic/ https://g.page/thenathanclinic 📱 @miamiplastics 👨⚕️ Dr. Nirmal Nathan 🏥 Board-Certified Plastic Surgeon 💻 drnathan.com⠀ ☎️ (305) 530-8880 📍 Miami Design District 📧[email protected] (Hablamos Español) #liposuction #lipo #lipo360 #liposuction360 #plasticsurgery #plasticsurgeon #drnathan #miamiplasticsurgery #miamiplasticsurgeon #rhinoplasty #tummytuck #weightloss #mommymakeover
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