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Press play and get ready to lose weight your way on a GLP-1! #mounjaro #tirzepatide #zepbound #glp1 Let Them Theory with Oprah: #letthem https://www.youtube.com/watch?v=8_JGarGAPg4&t=520s 🔔 Don't forget to like, comment, and subscribe for more Mounjaro weight loss content. Share your journey in the comments below-let's support one another! *Not medical advice, talk to your own healthcare provider Function Health Referal Code: https://my.functionhealth.com/signup?... CleverFox Planner Pro: https://amzn.to/3PgY4Cv Good Energy Book: https://amzn.to/3PjMOVH Higher Dose Red Light Therapy Mask: https://amzn.to/4fGuHEl Supplement Links: Thorne Multivitamin: https://amzn.to/4gHPVmv Thorne probiotics: https://amzn.to/4a7i1oL Thorne Creatine: https://amzn.to/4gWPnZF Thorne Magnesium: https://amzn.to/4iVj7YP Flavcity Protein and Electrolytes: https://amzn.to/4a7i1oL LMNT: https://amzn.to/40ea91r Skratch Electrolytes: https://amzn.to/4gzrwQ8 Vital Proteins (watch sales at Sam’s): https://www.amazon.com/dp/B083LDJNPK/... Eminence Skincare: https://eminenceorganics.com/ Lumen Metabolic Tracking Device Discount Link: use code: Ketcham for 10% off https://www.lumen.me/shop?fid=11669&u... Maintenance Video: • Mounjaro Weight Loss Update | My 2025... ***TOP Walking Sneakers: Raesyn: https://raesyn.com/ My Mounjaro/Zepbound Amazon Necessities Smart Body Scale: https://amzn.to/4bILs0A Food Journal: https://amzn.to/4gpMv8h Food Scale: https://amzn.to/3VjbQbg Fitbit Inspire 3: https://amzn.to/3XvrzVQ Dumbbells: https://amzn.to/3WDMg1E Bento Snack Boxes: https://amzn.to/4eS4N1g Tervis Tumbler for Protein Coffee: https://amzn.to/3VH2Bkq Reusable Straws: https://amzn.to/4bmfbv2 Motive Pure Electrolytes: https://amzn.to/3KqI2mM Travel Case: https://amzn.to/3WYwfnm Best Deoderant: https://amzn.to/4aVy6Nj Ninja Creami: https://amzn.to/4dXohAZ Favorite Smoothie Blender: https://amzn.to/4bXRVEl Handheld Frother: https://amzn.to/4bDBdKD Food Scale: https://amzn.to/3VjbQbg Control Underarm Sweat: https://amzn.to/4aA0IeI Grass Fed Organic Whey Protein: https://amzn.to/4dS3vTg Favorite Protein Bars: YUM https://amzn.to/3V3VfXX Mini Beef Sticks: https://amzn.to/3WWLVHT Gin Gin Ginger Chews: https://amzn.to/4dW8PVH Collagen Peptides: https://amzn.to/3WPOtHK Hair Towel Wrap: https://amzn.to/3QT62Tk Hair Brush: Boar Bristle: https://amzn.to/4bJC9gg Hair Brush: https://amzn.to/3wKC3WO Silk Pillowcase: Primary: https://amzn.to/3yvrGXD Travel: https://amzn.to/4boqxQ0 Innersense: https://amzn.to/4c5cqzh Travel Case: https://amzn.to/3WYwfnm Contact me for product promotions: [email protected] ​⁠‪@JenelleKetcham‬‪@JenelleKetcham‬ #mounjaro #tirzepatide #zepbound #mounjarojourney #mounjaroweightloss #ozempic #weightloss #loseweight #healthtips #motivation

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🚀 Stay ahead in combination products, pharma, and medical devices 👉 https://www.letscombinate.com 🎙️ Listen to more expert discussions on regulations, drug delivery, and quality 👉 https://www.letscombinate.com/ Get expert insights on FDA regulations, risk management, quality systems, and the latest trends in drug-device combination products. Ben Locwin discusses the science, quality, and future of GLP-1 receptor agonists, revolutionary drugs used in diabetes and obesity treatment. The episode explores the history and development of GLP-1s, their commercial viability, manufacturing challenges, and regulatory landscapes. Ben dives into the mechanisms of GLP-1s, including their influence on appetite, blood sugar, and gastrointestinal effects. They also touch on the capacity issues in production, the impact of compounding, and the sustainability concerns associated with injector pens. The conversation provides an in-depth look at the pharmaceutical industry’s response to the surge in GLP-1 demand, highlighting the broader implications for patient care and market trends. 00:00 Introduction to GLP Receptor Agonists 00:46 Guest Introduction: Ben Locwin 01:48 Historical Context of GLP-1 Development 05:54 Mechanisms and Effects of GLP-1 09:51 Market Impact and Manufacturing Challenges 11:16 Regulatory and Advertising Considerations 17:44 Sustainability and Injector Pen Issues 19:40 Risk Management and Future Directions 23:31 Conclusion Ben Locwin is a Healthcare Executive, MMA fighter, Jiu Jtisu pro and Quality and Regulatory SME working in medical devices, pharma and other regulated industries. Subhi Saadeh is a Quality Professional and host of Let's Combinate. With a background in Quality, Manufacturing Operations and R&D he's worked in Large Medical Device/Pharma organizations to support the development and launch of Hardware Devices, Disposable Devices, and Combination Products for Vaccines, Generics, and Biologics. Subhi serves currently as the International Committee Chair for the Combination Products Coalition(CPC) and as a member of ASTM Committee E55 and also served as a committee member on AAMI's Combination Products Committee. For questions, inquiries or suggestions please reach out at letscombinate.com or on the show's LinkedIn Page.

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Getting back into a routine can be hard after a vacation, but after losing 8lbs in less than 2 weeks on #zepbound, I actually felt more energized and excited to get back to my morning workouts! A lot of my weight gain came from having back and knee injuries that I seem to always aggravate or re-injure when I put in an intense workout. My Dr. had told me to consider low-impact workouts such as this or swimming just to help my body move more and gently help build more muscle. I live my full-body fitness ball routine. I can definitely feel my muscles shaking and I get super sore, so I know it’s doing something lol!! #zepboundjourney #zepboundweightloss #zepboundcommunity #glp1 #glp1weightloss #glp1community #tirzeptide #tirzepatideweightloss #tirzepatidejourney #weightlossjourney #weightloss #obesitymedicine #obesitytreatment #morningroutine #morningmovement #morningworkout #lowimpactworkout #fitnessball #yogaball #backinjury #kneeinjury

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In this episode, we dive into GLP-1 and its role in weight management, we discussed Lyle McDonald's book The GLP-1 Solution. We discuss the science behind GLP-1 agonists, pharmaceutical industry influence, FDA approval hurdles, and practical lifestyle strategies like balancing food intake, increasing activity, and incorporating resistance training. Whether you're curious about GLP-1 medications or looking for sustainable weight loss strategies, this conversation covers it all! Timestamps: 0:00 - Intro 1:21 - What sparked your interest in GLP? 10:20 - The role of pharmaceutical companies in GLP drug development 23:12 - Balancing increased food intake with more activity 49:12 - The FDA approval process for pharmaceutical companies 1:17:00 - The importance of resistance training at least three times a week 1:30:41 - Closing Amazon book link https://www.amazon.com/dp/B0DT26F7HY Page with entirety of chapter 2 https://theglp1solutionbook.com/chapter-2-glp1-solution/ ⚠️LIKE & SUSCRIBE , COMMENT WHAT PART YOU FOUND MOST INTERESTING FROM TODAY'S VIDEO⚠️ ✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴✴ THINGS YOU DONT WANNA MISS⬇️ I have written a BOOK that covers the Psychology of eating to finally master long lasting results. 🗯https://bit.ly/Astrid_EBOOK ✔Want to become personal trainer? or learn more about the SCIENCE of NUTRITION, CONTEST PREP? PHYSIQUE ACADEMY by Layne Norton & Bill Campbell? Check out all the amazing courses, guidebook & certifications at Clean Health Fitness Institute here 👉https://cleanhealth.edu.au/?ref=astridnaranjo (Code naranjo10  for 10% discount at the checkout) ✔Are you looking for discounted Evidence-based SUPPLEMENTS? I partnered up with LEGION ATHLETICS, cause as a Dietitian I have struggled to find a company I trust & that I could recommend with confidence. Their products are AMAZING. 👉https://legionathletics.rfrl.co/28jv8 👉Use my code AstridRD if you want to support me (20% off for new customers - Double loyalty points for returning customers)  ✔My go to RESEARCH review MASS & Weightology https://transactions.sendowl.com/stores/6865/220955 http://tiny.cc/astridnarRD 🤗⁣A bit about me: I am an accredited practicing dietitian My Key Areas i am passionate about: Weight loss & body re-composition Nutrition Research & nutrition coaching/education Diabetes education & Clinical nutrition Fitness & sports Nutrition Binge eating disorder &Food freedom Women’s health & PCOS Check my website https://astrid-dietitian.com/ 👉Follow me on instagram https://www.instagram.com/antidiet_dietitian/ @astrid.thefitdietitian ( English) Follow me on Tiktok:  https://vm.tiktok.com/JM1npou/ 👉check my website Astrid-dietitian.com 👉Apply for coaching:  https://astridnaranjo.typeform.com/to/rJbJqM

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පර්යේෂණවලින් පෙනී යන්නේ ඉන්සියුලින් ලබා ගැනීම ආරම්භ කරන පුද්ගලයින් පළමු වසර තුළ බොහෝ විට බර වැඩි වන බවයි. සාමාන්‍ය බර වැඩිවීම රාත්තල් 4 ක් පමණ වන නමුත් සමහර පුද්ගලයින් රාත්තල් 11 ක් හෝ ඊට වැඩි විය හැකිය [1]. මෙය සිදු වන්නේ ඉන්සියුලින් ඔබේ රුධිරයේ 00:00 අධික සීනි ප්‍රමාණයක් ඇති විට මේදය ලෙස සීනි ගබඩා කිරීම ශරීරය කරන බැවිනි. 01:00 සමහර රුධිර පීඩන ඖෂධ සීනි වැඩි කළ හැක. 03:00 බර වැඩි වන විට දියවැඩියාවද වැඩි වේ. 04:30 ඉන්සියුලින් අක්මාවේ මේද තැන්පත් වීමට හේතු වේද? 05:00 නව ඖෂධ රාශියක් තිබේ. 06:00 sglt2 ඖෂධ ගැන ඔබේ වෛද්‍යවරයාගෙන් විමසන්න. 0820 ඉන්සියුලින් කුසගින්න වැඩි කරයි. 13:00 රුධිරයේ සීනි මට්ටම ඉතා පහත වැටීම වළක්වා ගැනීම සඳහා ඔබ වැඩිපුර ආහාර ගන්නවා. 17:40 ඔයාට සල්ලි තියෙනවා නම් මේ බෙහෙත ඔයාට උදව් වෙයි. 20:00 සීමිත දීමනාව: ආහාර ගැනීමෙන් පසු රුධිරයේ සීනි මට්ටම සඳහා කරන වියදම් සඳහා මුදල් ආපසු ගෙවීම. ඔබ 2 වර්ගයේ නම්, බර වැඩිවීමට හේතු නොවන තවත් බොහෝ ඖෂධ තිබේ. ඒවාට ප්‍රධාන වශයෙන් SGLT2 නිෂේධක ඖෂධ, DPP4 ඖෂධ සහ පැරණි විශ්වාසවන්ත මෙට්ෆෝමින් ඇතුළත් වේ. SGLT2 ඖෂධවලට වකුගඩු සහ හදවත ආරක්ෂා කිරීමේ අමතර ප්‍රතිලාභ ඇත. වඩාත් සවිස්තරාත්මක වීඩියෝවක් සඳහා ඉහත සබැඳියේ වීඩියෝව බලන්න. ඔබ 1 වර්ගයේ නම්, ඔබට ඉන්සියුලින් අවශ්‍ය වේ, නමුත් රනිල කුලයට අයත් බෝංචි සහ කොළ පැහැති එළවළු මත පදනම් වූ ආහාර වේලක් අනුභව කිරීමෙන් ඔබට අවශ්‍යතාවය අවම කර ගත හැකිය. ඔබ ඉන්සියුලින් ගන්නා විට, ඔබේ ශරීරය මුත්රා හරහා කැලරි නැතිවීම නතර කරයි. මෙයින් අදහස් කරන්නේ ඔබ ඔබේ ශරීරයේ වැඩිපුර කැලරි තබා ගන්නා බවයි, එය බර වැඩිවීමට හේතු විය හැක. එසේම, ඉන්සියුලින් ඔබට බඩගිනි දැනිය හැකි බැවින් ඔබට වැඩිපුර ආහාර අනුභව කළ හැකිය. SGLT-2 Inhibitors or sodium-glucose cotransporter 2 inhibitors like canagliflozin, ertugliflozin, dapagliflozin, and empagliflozin may lead to weight loss and improved blood sugar control in people with type 2 diabetes. We will go into each one of them in detail later in this video. They are approved by most governments including the Therapeutic Goods Administration or TGA in Australia, FDA in America and The Central Drugs Standard Control Organisation (CDSCO) in India. Some of the common Diabetic medications cause weight gain. They include Insulin, Sulfonylureas like glipizide, gliclazide, tolbutamide, Metiglinides like repaglinide and Thiazolidinediones like pioglitazone. Metformin is a common medication used to manage type 2 diabetes. While it wasn’t specifically designed as a weight loss drug, some studies have found a link between metformin and weight loss. Here’s what you need to know: How Metformin Works: Metformin primarily lowers blood sugar levels by reducing the amount of glucose released by the liver. It also improves insulin sensitivity, allowing muscles to use glucose more efficiently. Lower insulin levels can lead to better overall health and reduced risk of complications associated with high blood sugar. Metformin and Weight Loss: The relationship between metformin and weight loss is not fully understood, but several theories exist: Reduced Hunger Cues: Some studies suggest that metformin may affect hunger cues, leading to decreased appetite. Improved Blood Sugar Control: Better blood sugar management may indirectly contribute to weight loss. On average, people with diabetes taking metformin experience weight loss ranging from 4 to 7 pounds per year. However, individual responses can vary. Can Non-Diabetic Individuals Take Metformin for Weight Loss? Yes, metformin can be used for weight loss even if you don’t have type 2 diabetes. It is very unlikely cause hypoglycaemia in diabetics if used alone or with SGLT2 medications. Hypoglycaemia is a serious condition which can be fatal if not treated quickly. While we are in the middle of the video, it is essential to consult with a healthcare provider before starting any medication, including metformin, for weight management. SGLT2 inhibitors, also known as “gliflozins” or “flozins,” are a group of medications initially developed to manage type 2 diabetes. Their primary function is to lower blood glucose levels by increasing the excretion of glucose in the urine. However, their benefits extend far beyond glycemic control. https://www.fda.gov/news-events/press-announcements/fda-approves-first-treatment-reduce-risk-serious-heart-problems-specifically-adults-obesity-or Time 8.15pm-3-Jun-14

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