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Click Here to Subscribe: http://Bit.ly/ThomasVid My Special Discount on Four Sigmatic's Lion's Mane Coffee: http://foursigmatic.com/thomas This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. The best way that you can directly support my channel, is by supporting the brands that help make this all possible. Any product that you see on my channel is a product that I also use personally, regardless of any paid promotion. Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer It's important that I am honest and to say that this video does have a sponsorship from Four Sigmatic, supporting them is a good way to support my channel! Irresponsible and uninformed choice of supplement can lead to various issues and possibly to hospitalization. According to estimations published in New England Journal of Medicine, 23000 emergency department visits per year are related to the use of supplements. https://www.nejm.org/doi/full/10.1056/NEJMsa1504267 Supplements Containing Soy Isoflavones A soy-based supplement is used as an alternative to menopausal hormone therapy (MHT). In early 2000’ MHT was associated with increased risk of CVD and breast cancer and since then the sales of soy-based supplements are rising. Thanks to their structural similarity to oestrogen, isoflavones can bind to oestrogen receptors. This can result in both anti and pro-tumour stimulation and the effect of isoflavones was therefore carefully studied. In a study published in The American Journal of Clinical Nutrition, 76 172 women were followed for 11 years. This study reported that risk of less prevalent but more dangerous ER- breast cancer is increased during consumption of soy supplements. Especially survivors and women with a family history of breast cancer should avoid soy-based supplements. https://academic.oup.com/ajcn/article-abstract/109/3/597/5369466?redirectedFrom=fulltext Furthermore, in a meta-analysis published Cochrane Database of Systematic Reviews phytoestrogens were not found to be an effective treatment of menopausal symptoms. https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD001395.pub4/full Kava Journal Drug and Alcohol reported that long-term consumption of Kava is associated with an increased score of liver tests. This Gamma Glutamyl Transpeptidase test can imply possible problems with bile production. The overall liver toxicity evidence remains to be fully established but case studies are numerous. As liver progressively loses its ability to regenerate with increased age, people over 50 should avoid this herbal supplement or limit it to only occasional use. Instead: One of the safest and for our body very natural supplement is magnesium. Magnesium was found to increase levels of GABA and help us relax and sleep better. Calcium A study published in American Society of Nephrology was assessing the risk of kidney stone formation in 6050 patients, Similarly, as in the association of CVD and calcium, the diet rich in calcium was reported to protect against the formation of kidney stones. However, this study showed that people taking calcium exhibit a higher rate of kidney stone formation. Calcium supplements may increase the risk of kidney stone recurrence https://www.sciencedaily.com/releases/2015/10/151013103619.htm Antioxidants - Beta Carotene, Vitamin A & E The meta-analysis included results of 68 randomized trials. It was published by The Journal of the American Medical Association and involves results of 232 606 participants who were administered either beta carotene, vitamin A, vitamin C (ascorbic acid), vitamin E and selenium. The results of this paper are rather surprising. Beta carotene, vitamin A and vitamin E were all reported to increase mortality. https://jamanetwork.com/journals/jama/article-abstract/205797 https://www.nature.com/articles/cddis2014458 Iron In a study published in Cancer Research, 674 breast cancers were analysed. Out of 61 genes of iron metabolism genes, 49% were associated with genes of breast cancer progression. Iron is stimulating proliferation, growth, essential features of growing tumour. On top of that, its pro-oxidant activity can induce DNA damage and mutations – another hallmark of cancer. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6359419/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3206152/ Selenium (+Vitamin E) Prostate cancer has a prevalence of 11% in men and only very rarely occurs in men under 40 years. In a study published in the Journal of the National Cancer Institute researchers assessed the effect of selenium in 1739 men: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3975165/
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Hello friends! In this video I am speaking from my own experience with my first 5 weeks of being on SEMAGLUTIDE. Here is my own semaglutide experience and journey. I am not a health professional and speaking from my own experience only. Please consult with your dr with any questions! Please don't mind my lipstick as I had just finished eating and did not have my lipstick with me to touch up :) Watch for newest update ✍🏻 https://youtu.be/Y9f8b-9XNkU?si=FrlYSloeWsgHuTBe Subscribe @OHHLANDUH https://www.tiktok.com/@ohhlanduh https://www.instagram.com/ohhlanduh/ Time Stamps ✍🏻 0:00 Semaglutide Experience & Disclaimer 1:10 How I got it prescribed 5:23 Starting Dosage & Side Effects 7:25 Current Dosage & Side Effects 8:55 How Much Weight have I lost —————————————————————— Affiltate links 🔗 Equipment used to film 🎥 https://liketk.it/4UFb4?product=679e1852-9004-11ef-b704-0242ac110008 https://amzn.to/4f7VOJ7 Outfits Ideas 🛍️ https://www.shopltk.com/explore/ohhlanduh_ Cakeworthy 🍰 OHHLANDUH http://cakeworthystore.com ___________________________________ Shop my looks 👗 🛍️ LTK (Affiliate links) https://www.shopltk.com/explore/ohhlanduh_?utm_campaign=creator_shop_share_template_flow&utm_source=ioscreatorapp _________________________ Update Video https://youtu.be/Y9f8b-9XNkU?si=FrlYSloeWsgHuTBe _______________________________________________ Keywords: PCOS weightloss GLP1, zepbound, weightloss tips, mounjaro, ozempic, First month on semaglutide, semaglutide , zepbound, My semaglutide journey, weightloss on Semaglutide, Myweightloss with GLP-1 #ozempic #semaglutide #mounjaro
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To gain weight you need to consistently eat above your maintenance calories (add some strength training as well). These food combinations are high in calories and are easily accessible. 1. Bread + Peanut Butter 2. Oats + Dry Fruits 3. Milk + Dates 4. Roti + Paneer Bhurji 5. Banana + Curd weight gain diet, calorie counting, bulk diet, healthy, food swaps, simple fitness tales, simplefitnesstales, simple.fitness.tales
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#waterfast #weightloss #fast Hey! I decided to do a three day water fast in order to kick start my weight loss. I wanted some motivation and for me this was a way of getting fast results. By the end of the three days I felt accomplished, stronger and energized. This method worked for me, I always listened to my body and felt that three days was the maximum I could do. Please share your ideas and experiences by commenting! X Some articles I read before starting https://www.gq.com/story/six-day-wate... https://www.globalhealingcenter.com/natural-health/health-benefits-of-fasting/ https://www.medicalnewstoday.com/articles/319835.php https://www.livestrong.com/article/331163-water-fasting-side-effects/ Videos https://www.youtube.com/watch?v=rBXSe_z44bk https://www.youtube.com/watch?v=2f_7KAcX-Bc https://www.youtube.com/watch?v=ouhGnYZzABg&t=249s https://www.youtube.com/watch?v=ouhGnYZzABg&t=249s Music used: The Only Girl - Silent Partner https://youtu.be/kT_qHfoiEnQ
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Despite the changes, Wilkinson said she is finally feeling “good and mentally healthy” for the first time in a while, noting that her life is “pretty balanced” and she is “working out and cooking a lot more. Wondering how much hate and bullying I’ll get for my new body and age but I’m going to post this today and feel proud of myself,” she wrote on Instagram. ”“For those of you hating on my new weight [and] 40 yr old face please know that I’m happy, healthy and at peace in life finally,” she continued.
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Join our Patreon community! 👉 https://patreon.com/doctorrich?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator Thanks for being a subscriber! Please share with us: 🔴 What made you subscribe? 🔴 What is your favorite content? 🔴 What could we do better? It’s the new wonder drug (allegedly) responsible for Hollywood’s slimming waistlines. Lately, it’s been all over the news — and even was referenced in a joke at the Oscars! So what’s the deal with the diabetes drug Ozempic (semaglutide)? In my new video, we’re discussing five things that you should know about the use of semaglutide for weight loss. • How does this drug work? • What’s the price tag on these treatments? • What are the risks and side effects? • And does the use of this drug for weight loss harm diabetics who really need it? Reference: https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.118.034978 #ozempic #ozempicweightloss #semaglutide #rybelsus #weightloss #weightlossjourney #weightlosshacks #doctorrich #drrich #womenshealth #obgyn Check out Doctor Rich on FB: https://www.facebook.com/farnammd Check out Doctor Rich on TikTok: https://www.tiktok.com/@doctorrichmd?lang=en Check out Doctor Rich on Instagram: https://www.instagram.com/the_real_doctor_rich/ ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
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Hollywood’s latest weight-loss craze is taking over headlines, and Khloe Kardashian’s candid remarks are adding fuel to the fire! In a shocking Bustle interview, the Good American founder reflected on her decade-long fitness journey, admitting she’s “mad [Ozempic] wasn’t around 10 years ago.” But what does this mean for Hollywood’s obsession with body image? Is the rise of Ozempic normalizing quick fixes over sustainable health choices? And how does this impact everyday people caught in the social media whirlwind of celebrity trends? In this video, we unpack the cultural phenomenon of Ozempic, the double-edged sword of Khloe’s transparency, and the ripple effects of Hollywood’s weight-loss shortcuts on health and societal standards. From the ethics of using a diabetes medication for vanity weight loss to the body image battles celebrities like Khloe face daily, we’re diving deep into the heart of this controversy. Join the conversation! Do celebrities like Khloe Kardashian have a responsibility to address the ethical implications of these trends, or should individuals navigate these choices independently? Drop your thoughts in the comments below! 💬 Don’t forget to: 👍 Like this video ✅ Subscribe to our channel 🔔 Hit the notification bell for more in-depth celebrity insights! Khloe Kardashian, Ozempic, Hollywood weight loss trends, celebrity body image, Hollywood fitness culture, weight loss controversy, celebrity influence on body image, Ozempic weight loss, celebrity health trends, Khloe Kardashian fitness journey. #khloekardashian #kardashian #ozempic #weightloss #entertainment #celebrity #celebritynews
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