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What can we do as dads to keep our kids healthy? And how can we improve our own health to have as much time with them, and our future grandchildren, as possible? Today’s guest, Chris Powell, is an expert on fitness and the psychological struggles that often come along with any wellness journey. He hosted the popular TV show 'Extreme Weight Loss' on ABC, where he helped numerous people overcome obesity. Today, he’s working on a new project called 'Move One Million.' It’s a daily broadcast designed to connect the world through movement. He also cohosts the 'I Needed That' podcast. Chris has dedicated two decades to helping severely obese people achieve their weight loss goals and found his life’s purpose in the process. We discuss everything from how weight lifting helped a young Chris build confidence to his struggle with substance abuse and financial ruin. His dedication to service has helped carry him through every obstacle he’s faced in life, no matter how daunting. Chris is a great example of how helping others overcome their own personal challenges can bring deep meaning and fulfillment to our own lives. Subscribe and ring the notification bell so you don’t miss a single video! Subscribe to the podcast: https://anchor.fm/emergent-order Make a tax-deductible donation to Dad Saves America: https://secure.anedot.com/emergent-order-foundation/dad-website? Learn more about 'Move One Million': http://moveonemillion.org/ Check out Chris's podcast, 'I Needed That': https://ineededthatpodcast.podbean.com/ Chris on Instagram: https://www.instagram.com/realchrispowell/ Chris on Facebook: https://www.facebook.com/realchrispowell/ _____________________________________ Our Website: https://www.dadsavesamerica.com _____________________________________ Outline: [0:00] Intro [2:26] Food needs to be enjoyable [7:08] Chris was the small kid in school [10:00] Becoming an amateur trainer at the school gym [14:37] Exercise science and human psychology [16:31] Chris almost become a commercial pilot [23:09] Local TV can change lives for the better [29:20] How do you start an extreme weight loss journey? [32:55] Every diet strategy kind of works [35:39] The link between extreme obesity and sexual trauma [39:49] Substance abuse and financial ruin [43:29] You can’t run from your problems [47:20] A victim mentality is the enemy of self improvement [49:46] Why do men struggle to ask for help? [51:00] Reality TV is ethically messy but still can do good [57:05] Does “body positivity” do more harm than good? [1:04:17] The pros and cons of working with your spouse [1:07:51] How to minimize the harm of divorce [1:17:06] Chris has found happiness in service [1:18:44] Bringing together tech, fitness, and mindfulness [1:22:30] Chris wants to help give people hope for a better America [1:23:20] Outro Dad Saves America is a channel dedicated to celebrating heroic fatherhood while teaching the next generation of fathers strategies they can utilize in parenting their children. We believe strong children come from a strong family. We’ve had many experts in the studio, including Jonathan Haidt, Dr. Drew Pinsky, Troy Kotsur, John Mackey, Ben Askren, and Adam Carolla. #chrispowell #fitness #healthandwellness #extremeweightloss

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Summary In this episode of the Future of Dermatology Podcast, Dr. Faranak Kamangar discusses the evolving landscape of dermatology with a focus on incretin medications, particularly GLP-1 agonists. This podcast explores the historical context of these medications, their role in weight management, and the implications for dermatological health. Dr. Kamangar addresses the side effects associated with these treatments, including the phenomenon known as 'Ozempic face,' and offers recommendations for maintaining healthy weight and skin health. Takeaways - Incretin medications include GLP-1 agonists and GIPs. - GLP-1 agonists have been used since 2005 for diabetes. - Weight loss medications can have significant side effects. - Rapid weight loss can lead to 'Ozempic face' due to fat loss. - Maintaining muscle mass is crucial during weight loss. - Long-term use of weight loss medications may be necessary. - Lifestyle changes are essential for sustainable weight management. - Dermatologists should be aware of the metabolic effects of these medications. - Natural fat in the face is important for youthful appearance. - Body contouring devices can help target specific fat areas. Chapters 00:00 - Introduction to Dermatometabolic Series 02:47 - Understanding Incretin Medications 06:02 - The Role of GLP-1 Agonists in Weight Management 09:10 - Exploring Side Effects and Safety Profiles 12:08 - Comparative Effectiveness of Semaglutide and Terzepatide 14:48 - Ozempic Face: Causes and Solutions 21:07 - Recommendations for Healthy Weight Management

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