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Can you reduce medication use during weight loss? Maybe! But how? Watch this video to discover the key to long-term success! We’ve seen people lose weight and successfully transition off their meds—but it all comes down to building sustainable habits alongside treatment. 💪✨ #weightlossjourney #healthyhabits #wellnessgoals #podcast Don’t miss these game-changing insights! Plus, Dr. A is accepting new patients to help them lose weight and keep it off. So if you would like help, please give us a call/text at (614) 442-2600 or visit https://www.prohealthservices.org today! Follow us on Facebook: https://www.FaceBook.com/ProHealthDrA Follow us on Instagram: https://www.Instagram.com/ProHealthDrA Follow us on YouTube: https://www.YouTube.com/@prohealthDrA Follow us on TikTok: https://www.TikTok.com/@ProHealthDrA
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For more info: https://draxe.com/low-carb-diet/?utm_campaign=Youtube-Jan-2015&utm_medium=social&utm_source=youtube&utm_term=carbs A lot of my patients ask me, “How many carbohydrates should you eat per day?” First, it depends on your health goals and your body type. However, if you’re an active person consuming 1600-2000 calories a day, you want carbohydrates to be about 40% of your overall intake of calories, 30% protein, and 30% fat. These numbers can fluctuate depending on if you’re trying to burn fat, build muscle, or just stay fueled. In general, the amount of carbs you consume per day should be between 500-800 calories, which is 120-200g of carbohydrates. A lot of people today are saying carbs are bad for you. However, carbohydrates are important for energy and cellular function. They can be harmful if you overload on carbohydrates, which is what a lot of people do today. I would encourage you to start a food diary for 3-7 days and write down what you're eating on a daily basis. Then monitor your daily overall intake of fat, protein, and carbohydrates and see how your body does. Then, try adjusting these proportions based on what you’re trying to achieve. Try getting more grass-fed animal products, more fruits, more vegetables, more sprouted nuts and seeds, more coconut products, more raw fermented dairy products and overall real foods. By following these food groups, you will burn fat fast and heal your gut. If you would like to learn more about what foods to eat in a proper diet, check out my Healing Foods Diet here: http://draxe.com/healing-diet/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Feel free to disagree. I first came across this book after some of you asked for my opinion.... so here is the full opinion.
I understand people want to cash in on the new world of weight loss, but it's just a shame this book title was taken a book so undeserving of using it.
This video is not medical advice. It is for information purposes only. Please speak to your healthcare professional about your health.
I am a medical doctor in the UK. I have no affiliation with any drug company. My videos are not designed to promote these medications- but to discuss their safe and moderate usage.
Semaglutide is a GLP-1 receptor agonist. (Ozempic for type 2 diabetes, wegovy for weight loss)
Tirzepatide is a GLP-1 and GIP receptor agonist. (mounjaro or zepbound)
For ease I refer to both as GLP-1 medications.
These are synthetic peptides.
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Jorge Cruise, sought after celebrity fitness trainer and health coach, knows first-hand what being overweight does to a person’s self-confidence and energy level. Jorge struggled with being overweight in his teens and twenties and experienced the vicious cycle of losing weight and gaining it back. He became so impassioned by his struggle, he set out on a mission to find a solution that was simple and effective. After years of training and getting his body and life in shape, he created a phenomenal method called Think Fit, Eat Fit, Move Fit™ that specifically targeted stubborn belly fat. The dangers of belly fat are no skinny matter. Along with predisposing you to many diseases and illnesses, belly fat robs us of our vital life energy. After working with thousands of people, including well-known celebrities like Jennifer Lopez and Jessica Alba, Jorge saw how effective his method was in not only helping people lose weight, including hard to target belly fat, but his clients also regained their confidence and felt more in control over their lives – and these two byproducts completely transformed his clients’ lives. The single biggest contributing factor of success for his clients hinged upon his continuous personal coaching and support. Today, Jorge continues to follow his passion in helping people lose weight and feel great. By launching his new Stubborn Fat Gone™ Online Course, a 6-week online course to help you gain control over your life and your waist-line, he hopes to help millions of people change the way they look and feel. Starting with fostering positive thoughts to lower stress and cortisol levels, to creating new eating patterns, providing 20-minute exercise training videos targeted to those tough areas, like belly fat, and daily personal coaching videos to keep you on track, you have all three key components in losing stubborn fat for good. This course was specifically designed for busy career-minded people, stay-at-home moms and for people who just can’t seem to find the time to get to the gym. Stubborn Fat Gone™ has been incredibly successful for thousands of people and now you can have your own personal trainer and weight-loss coach by your side to help you reach your health and lifestyle goals! If you’ve tried everything out there only to gain all the weight back, like many of Jorge’s clients before they worked with him, it’s time to take control and use Jorge’s proven method in Stubborn Fat Gone™!
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Fat-Burning Home Workout DISCLAIMER: Just a quick note before we dive into our workout: when doing any home exercises, please make sure to create a safe environment and wear the right attire. Also, you might notice that some of my video titles are a bit clickbaity. That’s because YouTubers optimize titles for better visibility in the algorithm. Remember, getting abs, building a booty, or lose fat isn’t something that happens overnight or from just one or two videos—everyone’s journey is unique, and progress varies from person to person. Seeing results takes time and involves many factors, including your diet. If you stick to a good program, eat well, monitor your diet, and focus on your form, you’ll be well on your way to achieving your goals. Now, let’s get started on this fitness journey together! Feel free to adjust any part to better match your style!
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A mother of six showcases her weight loss transformation after using fat-burning gummies for a month. She highlights the positive results and encourages viewers to try them.#weightloss #momlife #fatburning #healthylifestyle #transformationjourney
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Ozempic and Wegovy have steadily gained popularity for people trying to lose weight, but it's also being connected to another unexpected result: pregnancy. Subscribe to FOX 13 Seattle: https://www.youtube.com/c/fox13seattle?sub_confirmation=1 Watch FOX 13 Seattle Live: https://www.q13fox.com/live FOX 13 Seattle is Western Washington's source for breaking news, weather, traffic, politics and sports. Download the FOX 13 Seattle News App: https://q13fox.onelink.me/PeGO/7e4d2af8 Download the FOX 13 Seattle Weather App: https://jckig.app.link/dlUcXuM2Peb Subscribe to FOX 13 Seattle newsletters: https://www.q13fox.com/newsletters Follow FOX 13 Seattle on Facebook: https://www.facebook.com/fox13seattle Follow FOX 13 Seattle on TikTok: https://www.tiktok.com/@fox13seattle Follow FOX 13 Seattle on Instagram: https://www.instagram.com/fox13seattle Follow FOX 13 Seattle on Twitter: https://twitter.com/fox13seattle
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Ozempic and similar medications have received widespread attention for the treatment of diabetes and weight loss. There’s also growing research that they may help treat heart disease, sleep apnea, kidney disease, substance use disorder and other conditions. Demand has surged for the medications because of their impressive ability to help people lose weight. But are they right for everyone?
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