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Last updated on 2025-11-18

2025-11-18

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You've probably heard conflicting stories about GLP-1 drugs like Ozempic, Wegovy, Mounjaro, and Zepbound. Some say they're miracle drugs, while others argue they're just a temporary fix a Band-Aid masking deeper issues. But what's the real truth? As a triple board-certified endocrinologist and obesity specialist who has personally battled diabetes, I’m here to share the complete truth about GLP-1 medications and insulin resistance. These medications aren’t just sugar-lowering drugs; in the right context, they actually help undo insulin resistance at its root. Yes, GLP-1 drugs can help you eat less and lose weight, but it goes deeper. Recent studies show they help you naturally avoid ultra-processed foods packed with endocrine disruptors and toxins causing insulin resistance, inflammation, and obesity. By calming cravings, these drugs remove the "fuel" that's making you metabolically sick. But there’s a catch. If you’re not using GLP-1 medications correctly, maintaining protein intake, strength training, getting quality sleep, and managing stress, you may miss out on these powerful long-term benefits. And what about those scary headlines like "Ozempic Face"? I dive into that too, separating the facts from sensationalized fiction. So, do GLP-1 medications really fix insulin resistance, or are they just a temporary fix? And who should stay on them long-term? Join me as I unpack all these questions and provide clarity once and for all. Host: Dr. Yasmine Elamir Founder of the Type 2 Diabesity Transformation Method Triple Board Certified Obesity Specialist, Endocrinologist, and Internist YouTube Channel: https://youtube.com/@diabetes_MD?si=vBrsuapqtnmvkgk- Connect with me: Website: https://elamirwellness.com/ Email: [email protected] LinkedIn: https://www.linkedin.com/in/dr-yasmine-elamir-2337a514a/ Facebook: https://www.facebook.com/p/Dr-Yasmine-Elamir-100087940785418/ Instagram: https://www.instagram.com/diabetes_md/ X (formerly Twitter): https://x.com/ElamirWellness 00:00 Intro 00:30 Start 01:00 GLP-1s are not Just Sugar Lowering Drugs 05:26 Myths about GLP-1 | Ozempic Face & Muscle Loss 05:39 Ozempic Face 06:19 Muscle Loss 07:48 GOOD SLEEP, GOOD HYDRATION 09:00 Liver Fat Shrinking 09:22 Altering Gut Mobility 10:13 When Do You Stop Using GLP-1 and Who Should Stay for the Long Term 12:53 Conclusion 14:44 End #InsulinResistance #Ozempic #GLP1 #DiabetesLifestyle #weightloss #mounjaro #wegovy #zepbound https://apps.apple.com/ph/app/diabesity-reversal-method/id6741229316 Enjoy a 3-day free trial inside the Diabesity Reversal Method app.

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Keto Fitastic Gummies have become popular as a handy and delicious means to endorse the ketogenic lifestyle. They are aimed at offering the benefits of ketosis without engaging in strict dieting or spending countless hours planning meals. In this extensive evaluation, we will scrutinize Keto Fitastic Gummies more closely for those who are on a ketogenic diet.

What is most important when reviewing any keto product is the ingredients that make them up. Keto Fitastic Gummies contain exogenous ketones, MCT oil, and collagen peptides which are all known to support ketosis. Besides, these gummies do not contain artificial flavors, colors or sweeteners making them a healthier choice compared to other keto-friendly products available today.

Exogenous ketones help raise blood levels of ketones boosting your transition into ketosis faster than necessary. Additionally, MCT oil is a type of fat that can convert into ketones within no time through liver providing energy immediately. Collagen Peptides are good for supporting joint health and making skin flexible especially among the followers of ketogenic diet.

Each serving of Keto Fitastic Gummies contains enough quantities of these key components thereby making it an instant supporter for your ketogenic living experience. Only few gummies daily may enhance your levels of ketone keeping you focused on your dietary aspirations.

Advantages

The convenience is one of the main advantages offered by Keto Fitastic Gummies over others. While many other keto supplements come in pill form or powder form, these ones can be eaten on the go and thus people that find it difficult swallowing pills will find them useful too. Furthermore, because they taste nice, you will be able to stick with your keto plan since you can always enjoy something sweet without interfering with your diet program.

Several users report increased energy levels as well as improved clarity of thinking while taking Keto fitastic gummies more effective results often caused by higher levels of hydration plus fast energy from MCT oils Some individuals have stated that their skin improved and they had an easier time digesting food when they began to take these gummies every day.

Generally, Keto Fitastic Gummies seem like a good way to maintain ketosis and increase the benefits of a ketogenic diet. While everyone’s result may be different depending on their experience with these gummies, many people consider them significant supplements in their routine.Reply To Bhavya Fitness Keto Capsules Are They Worth Your Money

Side Effects and Cautions

Although most individuals tolerate Keto Fitastic Gummies quite well, some side effects are possible. Initially, some users might experience numerous digestive difficulties such as having diarrhea or feeling discomfort in stomach after taking the gummies for the first time. This effect is usually minimized through commencing with smaller dosages which are gradually increased over time.

Additionally, it should be noted that these gummies are not magic solutions for weight shedding. As much as they facilitate ketosis and provide quick energy fix, it is important also to observe balanced diet and engage in regular physical activities to lose excess weight. Moreover, for those of you who have any pre-existing medical conditions or perhaps are pregnant or nursing should consult with a healthcare provider prior to using Keto Fitastic Gummies.

Keto Fitastic Gummies can be a safe way of leading a keto lifestyle in combination with other habits provided it is used as recommended.

Cost and Availability

For one to buy the Keto Fitastic Gummies, they can go to them online through the authorized website or certain vendors. The cost of these gummies will depend on how many you order for, while some come with discounts when people buy them in bulk. Despite their high cost at times compared to other keto supplements, such factors as convenience and efficiency of these gummy bears may cause users to view this price as justified.

Another important point is that most Keto Fitastic Gummies are guaranteed or money back policy. It’s a perfect choice for those who don’t want to spend their money on unfamiliar products. In general, Keto Fitastic Gummies are both accessible and affordable hence making it suitable for people looking forward to supporting their ketogenic life styles.

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Download Your FREE Bodybuilding Diet Plan at: http://www.leehayward.com/bodybuilding-quick-start-kit Check out my Bodybuilding Blog at: http://leehayward.com/blog Join the Total Fitness Bodybuilding "Inner Circle" Coaching Club at: http://www.TotalFitnessBodybuilding.com Friend Me Up On Facebook at: http://www.facebook.com/total.fitness.bodybuilding Order Total Fitness Bodybuilding T-Shirts, Tank Tops, & Hoodies at: http://totalfitness.spreadshirt.com As we embark on another New Year many people are setting goals and New Year's Resolutions for 2013. And one of the most popular goals that people set is to lose weight (i.e. lose bodyfat). Statistics show that the average weight gain over the Christmas holiday's is 10 pounds, and now that the new year is here people are looking for fast and easy ways to drop those 10 pounds (and probably many pounds more). A lot of times people make fat loss more complicated then it needs to be and end up procrastinating... "When I join the gym, then I'm going to start losing weight." "When I hire a personal trainer, then I'm going to start losing weight." "When I find the best fat loss workout program, then I'll start losing weight." "When I get the best fat loss diet plan, then I'll start losing weight." "When I'm not so busy, then I'll start losing weight." Etc... We can all find reasons for NOT getting started, but that's not going to get you anywhere. You need to realize that things are never going to be perfect. There are always going to be challenges and obstacles in your way. So anticipate them and take action anyway. And one of the easiest ways to take action and move yourself in the right direction towards your fitness and fat loss goals is to EAT LESS & WALK MORE. That's it, keep it simple and get started now! If you are looking for a realistic New Year's resolution that will help improve you in all areas of your life; physically, mentally, emotionally, etc. it would be to get outside and go for a daily walk. Walking is something that can be done by almost everyone, it's so simple and easy, yet it has so many health benefits. Walking will burn fat. Walking will make feel better, happier, and healthier. Walking will make you live a longer life. Walking will reduce stress. Walking is good active recovery and can help supplement your weight training workouts. Walking is also a great way to spend quality time with friends, family, and loved ones. Instead of meeting people for coffee, meet them for a walk instead, and you'll both feel better. So my challenge for you this new year, get outside and go for a daily walk, make it a ritual that you follow faithfully. If you commit to this one simple habit and actually walk every single day for 2013 you will be a healthier, happier, and better person because of it. And as for the eating less part, that's pretty straight forward. We all know what foods we should NOT be eating. But if you would like some help with this, just click on the link below and download my FREE Bodybuilding Nutrition Made Simple Program.This contains some very valuable eating tips that you can implement in your New Year's eating plan to lose fat, build lean muscle, and increase your overall health and energy levels. Download Your FREE Bodybuilding Nutrition Made Simple eBook at: http://www.leehayward.com/bodybuilding-quick-start-kit

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