Ramon S Weightloss Video Log Day 56

Last updated on 2025-11-18

2025-11-18

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Influencers Need To Stop LYING About Taking GLP-1 Today’s video is a little different. I felt a pull to make it—not out of anger (though yes, I am angry)—but because our feelings are valid. If you’re frustrated by the lack of transparency on social media, you’re not alone. I feel it too. It’s exhausting watching influencers leverage their platforms for free products, perks, and sponsorships while refusing to take accountability. And unfortunately, that’s just the surface of a much deeper issue within today’s influencer culture. It's disheartening, and frankly, it's starting to feel like a very sad reflection of the world we’re building. So if there’s one thing I hope you take away from this video, it’s this: please take care of yourself. You are worth everything. You are beautiful. And your weight does not define you...ever. With love, B xo Follow me on Instagram: https://www.instagram.com/brittanyalexandraxo/ Follow me on TikTok: https://www.tiktok.com/@brittanyalexandraxo Contact: [email protected] ----------------------------------------------------------- [camera+equipment] *DJI Osmo Pocket 3 Creator Combo Vlog Camera - https://urlgeni.us/amzn/mycamera *MacBook Pro 14-inch with M3 16GB - https://urlgeni.us/amzn/macbookbrilexandra (Both Links are Amazon) ------------------------------------------------------------ *As an Amazon Associate I earn from qualifying purchases. By using the affiliate links above, I may earn a small commission if you decide to purchase anything. It doesn't cost you anything additional to use them, but does help support my channel! Thank you! #glp1 #glp1medication #weightlossjourney #weightlossmotivation #inspirational #innerbeauty #innerpeace #influencerculture #essay #socialmedia #wellness #standingup #bravery #toxicpeople

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This is an intense inner thigh fat loss in 14 days, 7 minute at home workout challenge. These inner thigh fat burn exercises will help show you how to lose thigh fat and get slim thighs from home. For best thigh results, do this with my fat burn workouts and good nutrition. New Gymshark launches Thursday 14 at 7pm GMT. 💙 Shop my Gymshark Outfits: https://gym.sh/Shop-LillySabri-YT ♥️ Get my Cookbook here: https://www.leanwithlilly.com/products/the-anti-inflammatory-cook-book 🔥 Get the 2021 New Years Home Workout Guide here for free: https://www.leanwithlilly.com 🤍 FOLLOW ME: Instagram: https://instagram.com/lillysabri Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. 0:00 Lose Inner Thigh Fat Home Workout Introduction 0:20 Home Workout Results 0:58 Inner Thigh Fat Loss Home Workout Challenge 8:02 You Made It Get Alarm by Anne-Marie here https://t.lickd.co/15Krenggydq License ID: QMYdm3qZNWv Get this and other songs for your next YouTube video at https://lickd.co/r/lillysabri Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly

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#tiktok #oatzempic #weightlosshacks Timestamps 0:00- Intro 3:46- The controversy with OZEMPIC 6:40- Where did OATzempic come from? 10:52- What can Oatzempic do for you? 15:20- The TRUTH 18:24- Outro & doggos IG: @briannah.jewel My second YT channel: @makeitlessbroken (home improvement, home décor, etc.!) Fitness Guides www.bajewelfitness.com SHOP MY MERCH!- https://the-lemonade-stand-6.creator-spring.com/ Music by Dyalla Swain- Feel Good https://soundcloud.com/dyallas Video sources: (linked here and/or on screen) https://health.ucdavis.edu/blog/cultivating-health/ozempic-for-weight-loss-does-it-work-and-what-do-experts-recommend/2023/07#:~:text=What%20is%20Ozempic%3F,the%20pancreas%20make%20more%20insulin. https://www.livenowfox.com/news/oatzempic-diet-tiktok-trend-oats-weight-loss https://www.health.harvard.edu/blog/should-i-be-eating-more-fiber-2019022115927 https://www.ozempic.com/why-ozempic/what-is-ozempic.html https://www.health.harvard.edu/staying-healthy/fiber-linked-to-lower-risk-for-chronic-disease-and-early-death *I am not a licensed healthcare professional. None of what I say should be taken as individual medical advice. This video is for educational and entertainment purposes only.* *As with all content on my channel, this video represents my own personal opinions and interpretations based on the information presented.* *I do not condone bullying or harassment of any individuals shown in this video AND my channel. The purpose of this video is NOT to incite violence or harm against the individual.* *Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.*

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I share with you what you need to know if you are thinking or have started GLP-1 and all the side effects that come with the medication as well as body changes and regrets! My ZepBound Experience | On and Off GLP-1 Medications, Weight Loss, Weight Gain, and Side Effects CONNECT WITH ME - insta: @savannahlifts ♡Personal Insta: https://www.instagram.com/savannahlifts/ ♡Business Insta: https://www.instagram.com/realtorsavannah/ ♡TikTok: https://www.tiktok.com/@savannahlifts ♡Facebook: https://www.facebook.com/savannahfranklinrealtor Wanting to start GLP-1? Semaglutide, Tirzepatide, Mounjaro, Zepbound, Wegovy, or Ozempic? Use this code for $40 off when signing up and get $100 off: R5Z696 https://joinmochi.com/ You ONLY pay $39 + $75 for GLP-1 no insurance needed!!! BUSINESS INQUIRES ONLY: [email protected] ________________ 00:00 – Medication Journey 01:28 – Week 3 on Medication 03:23 – Body Awareness and Changes 05:16 – Weight Fluctuations 06:02 – Nutrition Concerns 06:47 – Skin Changes and Side Effects 08:57 – Future Plans with Medication ________________ Hey friends, I'm excited to share an update on my GLP-1 journey with you all! I started with a lower dose of semaglutide but switched to Zep Bound after three weeks, feeling I wasn’t getting the results I hoped for. Now in week three of Zep Bound, I’ve noticed my body looks smaller, and it’s bringing out my femininity, which I love! However, I’m concerned about my legs; they’ve become jiggly and I miss my previously strong muscles. I realize I didn’t do enough research on how this medication affects muscle versus fat loss, and I’m still carrying quite a bit of fat. I hit an awakening moment when I saw I weighed 229 lbs; I didn’t even realize I had gotten that heavy. After nearly six weeks, I’ve only lost about 3 to 5 lbs, which feels underwhelming considering my effort. My appetite has dropped, and I haven't been hitting my protein intake, likely contributing to muscle loss. I've noticed my skin is softer and squishy, raising concerns about potential side effects or changes from the medication. I'm contemplating increasing my dosage and committing to lifting weights six times a week—stay tuned for more updates on my journey! ___________ Weight Loss Journey Update, & The Struggles of Staying Fit on Medication, Weight Loss Journey Update: GLP-1 Medications, Workout Challenges, and Protein Goals! How I'm Navigating Medication & Workout Changes. ___________ #glp1 #weightlossjourney #weightloss ##sideeffects #zepbound #workouts #semaglutide #tirzepatide #nutritionist #mounjaro #zepbound #saxenda #wegovy #dailyvlogging #realtorlife #BodyTransformation #HealthUpdate #MuscleLoss #FitnessJourney #MedicationSideEffects #WomensHealth #realtors #ditl #2024 #contentcreator #adulting #mentalhealthawarness #ozempicweightloss #ozempic Tags: lose weight fast, recovery, diets, keto, carnivore, intermittent fasting, fat loss, learn habits, gym workouts, fit lifestyle, gym life, heal relationship with food, self-improvement, self development, work on myself, weight loss journey, skinny habits, thin people traits, law of thermodynamics, calculate bmr, healthy calories, eat more protein, heal gut health, lose weight permanently, weight loss motivation, weight loss diet, weight loss transformation, how to get abs, get six pack abs, body recomposition

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