Quick And Easy Lose Weight Fast At Home

Last updated on 2025-11-18

2025-11-18

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The quest for weight loss can be challenging and frustrating, especially with so many options available. If you’ve been struggling to shed those extra pounds, you may have come across the ketogenic diet, which promises to help you lose weight by forcing your body to burn fat for fuel instead of carbohydrates. However, sticking to a strict keto diet can be difficult for many people, which is where Keto Slim Supreme Gummies come in. These gummies are designed to make the keto diet easier to follow while helping you achieve your weight loss goals.

What are Keto Slim Supreme Gummies?

Keto Slim Supreme Gummies are a convenient and tasty way to support your keto diet and weight loss journey. Each gummy is packed with exogenous ketones, which can help your body enter a state of ketosis more quickly and efficiently. Ketosis is a metabolic state in which your body burns fat for fuel instead of carbohydrates, leading to weight loss. By taking Keto Slim Supreme Gummies regularly, you can support your body’s natural fat-burning processes and reach your weight loss goals faster.

These gummies are also formulated with additional ingredients such as MCT oil and collagen, which can further enhance your weight loss efforts. MCT oil is a type of fat that is quickly absorbed by the body and converted into ketones, providing a quick source of energy for your brain and muscles. Collagen is a protein that can help support healthy skin, hair, and nails, making it a valuable addition to any weight loss supplement.

Unlike traditional weight loss supplements that can leave you feeling jittery or anxious, Keto Slim Supreme Gummies provide a smooth and sustained source of energy throughout the day. This can help you stay focused and alert while following a calorie-restricted diet, making it easier to resist cravings and stick to your weight loss plan. The delicious fruity flavors of these gummies also make them a pleasure to take, so you won’t have to dread your daily dose of weight loss support.

How do Keto Slim Supreme Gummies work?

The key to the effectiveness of Keto Slim Supreme Gummies lies in their ability to support your body’s natural ketone production. Ketones are compounds that are produced when your body breaks down fat for energy, and they play a crucial role in the ketogenic diet. By consuming exogenous ketones in the form of Keto Slim Supreme Gummies, you can help your body enter ketosis more quickly and easily, even if you have consumed a few more grams of carbohydrates than usual.

Once your body is in ketosis, it will start burning fat for fuel instead of carbohydrates, which can lead to rapid weight loss. This can be especially beneficial for those who have struggled to lose weight in the past or who have hit a plateau in their weight loss journey. By supplementing your diet with Keto Slim Supreme Gummies, you can give your body the support it needs to continue burning fat and shedding pounds, even when you’re not following a strict keto diet.

In addition to their fat-burning properties, Keto Slim Supreme Gummies can also help improve your overall health and well-being. The ingredients in these gummies have been shown to support healthy metabolism, digestion, and immune function, making them a valuable addition to any weight loss regimen. By taking these gummies regularly, you can not only slim down but also feel better and more energized throughout the day.

Are Keto Slim Supreme Gummies safe to use?

Before adding any new supplement to your routine, it’s important to consider its safety and potential side effects. Keto Slim Supreme Gummies are made with natural ingredients that have been carefully selected for their safety and efficacy. These gummies are free from artificial colors, flavors, and preservatives, making them a clean and pure option for supporting your weight loss goals.

However, as with any new supplement, it’s always a good idea to consult with your healthcare provider before starting Keto Slim Supreme Gummies. This is especially important if you have any underlying health conditions, are pregnant or nursing, or are taking any medications that could interact with the ingredients in these gummies. Your healthcare provider can help you determine if Keto Slim Supreme Gummies are the right choice for you and can provide personalized guidance on how to incorporate them into your weight loss plan.

Overall, Keto Slim Supreme Gummies are a safe and effective way to support your weight loss journey and achieve your goals. With their delicious flavors, convenient format, and powerful ingredients, these gummies can help you slim down and feel great while following a ketogenic diet. If you’re looking for a simple and enjoyable way to enhance your weight loss efforts, Keto Slim Supreme Gummies may be just what you need to reach your goals and transform your body.

Where can I buy Keto Slim Supreme Gummies?

If you’re ready to take your weight loss journey to the next level with Keto Slim Supreme Gummies, you may be wondering where you can purchase them. These gummies are available for purchase online through the official Keto Slim Supreme website, where you can find special offers and discounts on bulk orders. Buying directly from the manufacturer ensures that you are getting a genuine product and can take advantage of their customer support and satisfaction guarantee.

Before making a purchase, be sure to read customer reviews and testimonials to see how Keto Slim Supreme Gummies have helped others achieve their weight loss goals. These real-life experiences can give you insight into the effectiveness of these gummies and help you make an informed decision about whether they are right for you. With a commitment to quality and customer satisfaction, Keto Slim Supreme is dedicated to helping you slim down and feel your best, one delicious gummy at a time.

By incorporating Keto Slim Supreme Gummies into your weight loss plan, you can enhance your results and make the journey to a slimmer, healthier body more enjoyable. With their powerful blend of exogenous ketones, MCT oil, and collagen, these gummies can help support your body’s natural fat-burning processes and provide a source of clean, sustained energy throughout the day. Whether you’re just starting your weight loss journey or are looking to break through a plateau, Keto Slim Supreme Gummies can help you achieve your goals and transform your body from the inside out.

Don’t let the challenges of weight loss hold you back from living your best life. With Keto Slim Supreme Gummies, you can take control of your health and shape your body into the slim, toned figure you’ve always dreamed of. Say goodbye to fad diets, restrictive meal plans, and endless hours of cardio – with Keto Slim Supreme Gummies, the supreme way to slim down is just a gummy away.

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The ketogenic diet has gained immense popularity in recent years as an effective way to lose weight and improve overall health. Keto Boost Pills from Shark Tank have played a significant role in fueling this popularity by offering a convenient and accessible way for individuals to achieve ketosis and reap the benefits of the ketogenic diet. As seen on the hit TV show Shark Tank, these pills claim to boost ketone levels in the body, leading to increased fat burning and weight loss.

The Rise of Keto Boost Pills

Keto Boost Pills have taken the market by storm, appealing to those who are looking for a quick fix to jumpstart their weight loss journey. The convenience of popping a pill to induce ketosis without having to drastically change one’s diet has made these pills a popular choice among many individuals. The endorsement from Shark Tank has added a level of credibility and trustworthiness to these pills, further driving their demand in the market.

One of the key selling points of Keto Boost Pills is their ability to increase ketone levels in the body, even without strict adherence to a low-carb diet. This has widened the appeal of the ketogenic diet to a larger audience, making it more accessible to those who may find it challenging to follow a strict diet plan. The convenience and promise of quick results have undoubtedly contributed to the popularity of these pills in the market.

Moreover, the success stories and testimonials from individuals who have tried Keto Boost Pills have further fueled the hype surrounding these products. Many claim to have experienced significant weight loss and improved energy levels after incorporating these pills into their daily routine. The allure of achieving similar results has prompted many others to give these pills a try, driving up their demand in the market.

The Controversy Surrounding Keto Boost Pills

Despite their growing popularity, Keto Boost Pills have also faced criticism and skepticism from some health experts. The idea of inducing ketosis through a pill without making significant changes to one’s diet raises concerns about the potential long-term effects on one’s health. Critics argue that relying on pills to achieve ketosis may not address the root cause of weight gain and could potentially lead to unsustainable results.

Additionally, the lack of regulation in the dietary supplement industry raises questions about the safety and efficacy of Keto Boost Pills. Without strict oversight from regulatory authorities, consumers may be exposed to subpar products that do not deliver on their promises. This has raised red flags among health experts who caution against the indiscriminate use of such pills without proper guidance.

Furthermore, the marketing tactics and exaggerated claims surrounding Keto Boost Pills have stirred controversy within the health and wellness community. The promise of rapid weight loss and a leaner physique may set unrealistic expectations for consumers, leading to disappointment and disillusionment in the long run. It is essential for individuals to approach these pills with caution and skepticism, taking into account the potential risks and side effects associated with their use.

The Future of Keto Boost Pills

As the keto market continues to evolve and expand, the future of Keto Boost Pills remains uncertain. While these pills have undeniably made the ketogenic diet more accessible to a broader audience, their long-term impact on the market remains to be seen. With ongoing debates about their safety and efficacy, it is crucial for consumers to conduct thorough research and consult with healthcare professionals before incorporating these pills into their routine.

Despite the controversy surrounding Keto Boost Pills, their popularity shows no signs of waning anytime soon. The allure of a quick fix to weight loss and improved health will continue to attract individuals looking for an easy solution to their wellness goals. Whether these pills will stand the test of time or be overshadowed by more sustainable and evidence-based approaches to weight loss remains to be seen.

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Conclusion

In conclusion, Keto Boost Pills from Shark Tank have made a significant impact on the keto market by offering a convenient and accessible way for individuals to achieve ketosis and lose weight. Their endorsement from Shark Tank has added credibility to these pills, driving up their demand in the market. However, the controversy surrounding their safety and efficacy raises concerns about their long-term impact on the market. It is essential for consumers to approach these pills with caution and skepticism, considering the potential risks and uncertainties associated with their use.

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Salate sind eine großartige Option für alle, die Gewicht verlieren oder einfach nur gesünder essen möchten. Sie sind frisch, gesund und voller Geschmack – genau das Richtige für eine ausgewogene Ernährung. In diesem Artikel werden wir uns einige leckere Salatrezepte anschauen, die Ihnen helfen können, Ihre Abnehmziele zu erreichen.

Warum sind Salate gut zum Abnehmen?

Salate sind eine fantastische Möglichkeit, viel Gemüse in Ihre Ernährung zu integrieren. Sie sind kalorienarm, aber dennoch reich an wichtigen Nährstoffen wie Ballaststoffen, Vitaminen und Mineralien. Darüber hinaus können Salate Sie lange satt halten, was dazu beiträgt, den Heißhunger auf ungesunde Snacks zu reduzieren.

Ein weiterer Vorteil von Salaten ist, dass sie unglaublich vielseitig sind. Sie können sie ganz nach Ihrem Geschmack und Ihren Vorlieben anpassen, indem Sie verschiedene Zutaten und Dressings kombinieren. So wird es nie langweilig, immer wieder neue Salatkreationen auszuprobieren.

Außerdem sind Salate leicht zuzubereiten und eignen sich perfekt für die Meal Prep. Sie können sie im Voraus zubereiten und dann einfach mit zur Arbeit nehmen oder als schnelles Abendessen genießen. So sparen Sie Zeit und bleiben trotzdem auf Kurs mit Ihrer gesunden Ernährung.

Leckere Salatrezepte zum Abnehmen

Griechischer Salat: Dieser klassische Salat ist nicht nur lecker, sondern auch gesund. Mit frischem Gemüse wie Gurken, Tomaten und Paprika, Oliven und Feta-Käse ist er reich an Antioxidantien und gesunden Fetten. Dazu passt ein Dressing aus Olivenöl, Zitrone und Oregano perfekt.

Quinoasalat mit Avocado: Quinoa ist eine tolle Proteinquelle und sorgt dafür, dass Sie lange satt bleiben. Kombiniert mit cremiger Avocado, Tomaten, Mais und schwarzen Bohnen wird dieser Salat zu einem wahren Superfood. Ein Dressing aus Limettensaft, Koriander und Chili rundet das Ganze ab.

Beeren-Spinat-Salat: Dieser erfrischende Salat ist nicht nur schön anzusehen, sondern auch vollgepackt mit gesunden Nährstoffen. Frischer Spinat, Beeren, Mandeln und eine leichte Vinaigrette aus Himbeeressig und Honig machen diesen Salat zu einem wahren Genuss für die Sinne. Ideal für den Sommer!

Tipps für die Zubereitung und Aufbewahrung von Salaten

Um das Beste aus Ihren Salaten herauszuholen, ist es wichtig, frische und hochwertige Zutaten zu verwenden. Waschen Sie das Gemüse gründlich und schneiden Sie es erst unmittelbar vor dem Verzehr klein, um die Nährstoffe bestmöglich zu erhalten. Experimentieren Sie auch mit verschiedenen Dressings und würzigen Extras wie Nüssen oder Samen, um Ihren Salaten das gewisse Etwas zu verleihen.

Wenn Sie Ihre Salate im Voraus zubereiten, achten Sie darauf, dass Sie das Dressing getrennt aufbewahren, damit der Salat nicht matschig wird. Lagern Sie ihn am besten luftdicht in einem Behälter im Kühlschrank und fügen Sie das Dressing erst kurz vor dem Verzehr hinzu. So bleibt Ihr Salat knackig und frisch.

Denken Sie auch daran, beim Zusammenstellen Ihrer Salate auf eine ausgewogene Nährstoffzusammensetzung zu achten. Kombinieren Sie verschiedene Gemüsesorten, Proteine (wie Hühnchen, Tofu oder Kichererbsen) und gesunde Fette (wie Avocado oder Nüsse), um sicherzustellen, dass Ihr Salat sowohl sättigend als auch nährstoffreich ist.

Mit diesen Tipps und leckeren Rezepten sind Salate zum Abnehmen nicht nur gesund, sondern auch richtig lecker. Probieren Sie es aus und lassen Sie sich von der Vielfalt der Salatwelt inspirieren – Ihre Gesundheit wird es Ihnen danken!

Zusammenfassung und häufig gestellte Fragen

In diesem Artikel haben wir die Vorteile von Salaten zum Abnehmen beleuchtet und Ihnen einige leckere Rezeptideen vorgestellt. Salate sind nicht nur gesund und kalorienarm, sondern auch einfach zuzubereiten und vielseitig. Mit frischen Zutaten und kreativen Dressings können Sie immer wieder neue Salatkreationen ausprobieren und Ihren Speiseplan abwechslungsreich gestalten.

FAQ:

1. Kann man mit Salaten wirklich abnehmen? Ja, Salate können eine gesunde und kalorienarme Mahlzeitoption sein, die Ihnen auf dem Weg zur Gewichtsreduktion helfen kann.

2. Wie oft sollte man Salat essen, um abzunehmen? Es hängt von Ihren individuellen Bedürfnissen und Vorlieben ab, aber Salate können eine gute Option für eine oder mehrere Mahlzeiten am Tag sein.

3. Welche Zutaten eignen sich besonders gut für Abnehmsalate? Frisches Gemüse, Proteine wie Hühnchen oder Fisch, gesunde Fette wie Avocado oder Nüsse und kreative Dressings aus natürlichen Zutaten sind eine gute Wahl.

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Click here http://bit.ly/WhyAmIStillFat for the Free Book "Why Am I Still Fat?" Click Here http://bit.ly/DM2Reversal for the Natural Diabetes Reversal Program How to Reverse Diabetes, How to Eat Low Glycemic, Low Glycemic Diet, Weight Loss, Holistic Health, Insulin Resistance, Hello. This is Dr. Stanley Lang and welcome to this webcast, this hangout, on teaching on low glycemic eating. The purpose of this hangout is designed to give you an overview of a lot of the things I've been teaching my patients about how to control their blood pressure, their weight and a lot of other things that seem to be connected to the sugars that we eat in our diet. I have been teaching this over the last 20 plus years and I wanted to take advantage of this format to be able to put into your hands an easy way to understand why Glycemic index and how it can affect your health in a very positive way by making a few simple changes in your diet. What I am going to do with this hangout is to go over some of the basic definitions of what the glycemic index is. I am going to go over a few graphs that describe what is going on in your body, in terms of blood sugar and insulin and other parts of the body, that are affected by blood sugars that are changing rapidly. In the end, I am going to apply some simple eating strategies that you can do starting today that will start to turn your health around if you decide to follow these strategies. First of all, in talking about the glycemic index, this refers basically to foods that are carbohydrates. Now, as you know, the major foods that we eat, the so called macronutrients are divided into three large groups. One is the fats. The second is the proteins. The third are the carbohydrates. Now the simplest way to understand carbohydrates is basically to understand that they are strings of sugar molecules that are stuck together in various ways. These sugar molecules can be broken apart through the digestive process and absorbed into our bloodstream. We know that certain foods are more easily broken down than others and research in the eighties and nineties really started to hone in on what exactly happens to the blood sugar with specific foods exactly. We had known for years, well decades, that some foods raised blood sugars rapidly and others don't, but in general, how much they did really, Pg. 2 that wasn't nailed down until the late eighties and nineties. Much of that research was done by the University of Sydney in Australia and I still consider them the gold standard. I mention that because, actually in the 1990s, it was easier to get a clear understanding of the glycemic index of various foods than it is now. You have people with of a lot of different perspectives; different research centers that are publishing their own research, and sometimes, you will see numbers that refer to the glycemic index of say bread or potatoes that are very different from one place compared to the other. In general, I would recommend that you look at the University of Sydney's information as being the gold standard on what is real glycemic index of different foods. Now, as I said, glycemic index really refers to foods that raise the blood sugar rapidly and so that can only be referred to as carbohydrates. Fats and proteins are broken down in the body much more slowly and turned into a fuel source much more slowly. When we refer to glycemic index, we are referring to, basically, carbohydrates. Some carbohydrates are easy to digest such as potatoes and other carbohydrates are impossible for humans to digest, such as grass and trees. If you nod on a tree or some grass, the chances are that your blood sugar would not change because we cannot digest it. Even though there is sugar molecules locked up in those substances, we cannot digest them. On the other hand, there are foods that we can digest very quickly and at the top end of that spectrum are foods like potatoes. We're going to show you just a simple list of foods relative to each other to give you a sense of where things kind of stack up in this glycemic index concept. At the top is glucose and at the bottom is water, so water obviously water doesn't have any calories and the glycemic index of water would be zero. You have noticed that I have divided this into, 30, 60 and 100. Below 30 is generally low glycemic. Between 30 and 60, at least in older strategies, would have been called mid-glycemic and then above that would be high glycemic. As

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Are you looking for a solution to finally lose unwanted pounds, and get the dream body of your dreams? Say no more, because Keto Melt is the bestselling health supplement on the market today! With its tried and true formula, Keto Melt has been proven to help its users shed that unwanted adipose tissue with little to no effort. Whether you have tried every fad diet and supplement on the market and failed to achieve your weight loss goals or you are about to embark on your weight loss journey, Keto Melt is the answer you have been searching for. In this article, I explain everything you need to know about Keto Melt and its promises and results. After reading this article, you will be more than ready to try Keto Melt and see how your body and life will change for the better!

The Promise of Keto Melt

Looking for a cutting-edge ketogenic supplement to reach your weight loss goals faster and more effectively? Now you can achieve your weight loss goals with Keto Melt, the breakthrough keto supplement that has been scientifically formulated to put your body into ketosis. Ketosis is a natural state where you lose fat for fuel instead of carbohydrates and leads to rapid weight loss and increased energy.

You can forget about feeling hungry and wanting to snack because one of the main promises of Keto Melt is that it will keep your appetite at bay. Once you control hunger pangs and refrain from overeating, you consume fewer calories you normally would and lose weight faster. Better yet, Keto Melt turbocharges your metabolism so that every gram of food you put in your mouth converts into energy for your body.

Keto Melt is a natural weight loss supplement unlike other commercial drops, and it is very reliable, affordable with several benefits. This product is 100% natural, free from any artificial fillers or toxic chemicals, unlike other weight loss supplements. It is a mixture of herbal and natural ingredients that are beneficial and safe. Keto Melt can interact with other medications, so you should check with your doctor before using this weight loss product.

The Results of Keto Melt

Many people have already started to feel the benefits of Keto Melt, losing pounds and inches in a very short time. Most of the users of Keto Melt claim, that it helped them to lose up to 20lbs of fat in as little as a couple of weeks. If you use Keto Melt regularly, you will find the weight melt away and seeing up to 20lbs less fat and gaining more muscles at the same time.

A lot more than just weightloss supplement
Keto Melt, aside losing your fat, it also takes great care of your overall health.
It can be used as an amazing way to balance your blood sugar levels, lower cholesterol and improve cardiovascular health by simply adding it to your daily consumption.

However, it has been found that Keto Melt help its users when it comes to improved energy levels and better focus. This means that while taking the supplement, individuals feel more energetic and productive at their work which helps them complete whatever task they are assigned in a jiffy. Since it helps individuals gain and maintain clear focus throughout the entire day, one can perform at the high level and complete tasks without any pause or interruption.

FAQs About Keto Melt

Is Keto Melt safe to use?

Absolutely, yes, Keto Melt is made from natural ingredients, which are safe for most people. Nevertheless, before starting a new weight loss plan, please consult with your doctor to find out if this formula will be safe for you.

How quickly can I expect to see results with Keto Melt?

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Results may vary, as they always do but many of the users have reported losing weight like crazy in just a couple of weeks of using the supplement. If you use it along with proper intake of nutrients through a healthy diet and exercise regime, you could see much faster and effective results.

Are there any side effects of using Keto Melt?

Keto Melt is generall well-tolerated and most people won’t experience any discomfort at all, but a small percentage may experience minor side effects including mild digestive upsets or headaches. Again, these effects are typically temporary, as a response to taking a supplement for the first time, and can be reduced by either changing the dosage strength or spacing intake out over a longer period.

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This is what to do on Christmas Day to avoid Christmas weight gain! This video contains lessons I wish I knew sooner to help with holiday weight gain anxiety, navigate the holidays, and give you tips to avoid weight gain this Christmas. During your weight loss journey, the holiday season can cause a lot of stress, but these weight loss tips will help you stay on track with your weight loss transformation and better your chances of achieving successful fat loss. These holiday fat loss tips and weight loss advice will help you stop stressing about holiday weight gain, manage fat loss, and change your perspective on potential weight gain this Christmas. Learn these lessons, and you’ll not only prevent holiday weight gain but also have a successful weight loss transformation. Plus, you'll gain a new perspective on long-term weight loss success and how to move forward confidently in your weight loss journey. 0:00 - Apply some common sense 0:53 - Lesson 1 1:27 - Lesson 2 2:34 - Lesson 3 2:53 - Lesson 4 3:03 - Lesson 5 3:32 - Lesson 6 4:27 - A FREE Christmas gift from me! 4:40 - WHAT TO DO NEXT

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How To Use The Keto Diet To Fix Tooth Decay And Gum Disease

I found a dinner that is delicious, chewy, filling, high in both fiber and protein- and comes in at about 400 calories. And perhaps even better- no cooking (just microwaving). This video is actually the following week- I ran out of time and willpower to do the whole series in one week. But I tried not to stray too far from my set meals and I managed to lose about a pound over the intervening week.

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Impact Keto ACV Gummies have been making quite the mark in the world of weight loss supplements. With their unique combination of keto-friendly ingredients and the power of apple cider vinegar, these gummies are quickly gaining popularity among those looking to shed those extra pounds in a safe and effective way.

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These gummies work by combining the benefits of the ketogenic diet with the weight loss properties of apple cider vinegar. The ketogenic diet is a low-carb, high-fat diet that forces the body to burn fat for energy instead of carbohydrates. By taking Impact Keto ACV Gummies, you can help your body reach a state of ketosis faster, allowing you to burn fat more efficiently.

Apple cider vinegar is also known for its weight loss properties. It helps regulate blood sugar levels, suppress appetite, and boost metabolism. By incorporating apple cider vinegar into these gummies, you can experience the weight loss benefits of this powerful ingredient without having to endure its strong taste.

Impact Keto ACV Gummies are also packed with other natural ingredients such as green tea extract, caffeine, and Garcinia Cambogia, all of which have been shown to aid in weight loss. These ingredients work together to help suppress appetite, boost metabolism, and increase energy levels, making it easier for you to stick to your weight loss goals.

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Alright today we’re going over the Absolute SIMPLEST way to lose fat! I get so many questions from people who have no idea where to start and I understand it’s a fairly intense learning curve when you’re trying to make a complete body transformation so I decided to show how you can do it with the help of an app. 30 DAY GARAGE PROGRAM: https://bit.ly/3igtiIF This lets you quickly figure out a good calorie deficit to achieve your goal, let’s you plan out your macros + build a meal plan you can stick to, keeps you accountable and logs all your food… Couldn’t ask for much more… let the body recomposition begin! Meal Service: https://www.trifectanutrition.com/ Test Your Hormones “Affiliate but it saves so money so I can justify it”: https://shop.imaware.health/discount/RYANHUMISTON10 Save Money on Groceries: https://mygrocerydeals.com/ Where I got all my equipment (the best!): http://bit.ly/RHPRIMO #fatloss #diet #mealplan