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Alkohol kann eine erhebliche Hürde auf dem Weg zu einer schlanken Linie und einem gesunden Körper sein. Nicht nur, dass alkoholische Getränke reich an Kalorien sind, sie beeinflussen auch wichtige Stoffwechselprozesse, die für den Fettabbau und Muskelaufbau entscheidend sind. Doch warum genau macht Alkohol dick, und wie können Sie trotz gelegentlichem Genuss die Kalorien im Griff behalten? ⏩ Erst informieren, dann supplementieren: Gerne schauen Sie einmal rein in meine Ratgeber https://bit.ly/RatgeberHowTo ✅ ❎ 100 % unabhängig ❎ 100 % studienbasiert ❎ 100 % medizinisch korrekt 00:00 | Dickmacher Alkohol 01:34 | Woher kommt der Bierbauch? 06:28 | Kaloriengehalt von Alkohol wird oft unterschätzt 07:49 | Welches Getränk hat besonders viele Kalorien? 09:24 | Auswirkung auf das Muskelwachstum 11:31 | Was sind die Alternativen? #alkohol #abnehmen #medizin #gesundheit Warum blockiert Alkohol den Fettabbau? Alkohol liefert „leere Kalorien“ – das bedeutet, er enthält Energie (7 kcal pro Gramm), aber keine Nährstoffe. Beim Konsum wird der Alkohol vom Körper als Gift erkannt, und die Leber hat oberste Priorität, ihn abzubauen. Währenddessen werden andere Prozesse wie der Fettabbau oder die Muskelregeneration zurückgestellt. Statt gespeicherte Fettreserven abzubauen, lagert der Körper überschüssige Energie aus Alkohol als Fett ein. Besonders ungünstig: Alkohol wird oft abends konsumiert, wenn der Körper normalerweise die Fettverbrennung in der Nacht hochfährt. So sabotiert ein Feierabendbier oder ein Glas Wein effektiv die nächtliche Fettverbrennung. Warum begünstigt Alkohol den Bierbauch? Das „Bauchfett“, das durch regelmäßigen Alkoholkonsum entsteht, ist nicht nur eine optische Veränderung. Es handelt sich um viszerales Fett, das sich zwischen den Organen ansammelt und hormonell aktiv ist. Es produziert entzündungsfördernde Stoffe, die das Risiko für Krankheiten wie Diabetes, Bluthochdruck oder Herzinfarkte erhöhen. Alkohol wirkt hier doppelt negativ: Zum einen fördert er die Speicherung von Fett im Bauchbereich, und zum anderen regen die leeren Kalorien des Alkohols das Wachstum dieses schädlichen Fettgewebes an. Alkohol und Muskelaufbau Wer trainiert und Muskeln aufbauen möchte, sollte Alkohol meiden. Der Abbau von Alkohol verhindert die Reparaturprozesse, die für das Muskelwachstum essenziell sind. Zudem senkt Alkohol den Testosteronspiegel, was die Proteinsynthese – die Grundlage für Muskelaufbau – negativ beeinflusst. Nach dem Training Alkohol zu konsumieren, bremst also die Erfolge und wirkt den Bemühungen im Fitnessstudio entgegen. Zusätzlich entzieht Alkohol dem Körper Wasser und Elektrolyte, die für die Regeneration wichtig sind. Für Ausdauersportler und Kraftsportler sind das alarmierende Nachrichten. Der beste Tipp: Alkohol vermeiden Am effektivsten ist es, ganz auf Alkohol zu verzichten – besonders, wenn Sie abnehmen oder Muskeln aufbauen möchten. Die eingesparten Kalorien können Sie stattdessen in gesunde Snacks oder nährstoffreiche Mahlzeiten investieren. Zitierte Studien: Studie 1: https://pubmed.ncbi.nlm.nih.gov/31301983/ Studie 2: https://pubmed.ncbi.nlm.nih.gov/28072397/ Studie 3: https://pubmed.ncbi.nlm.nih.gov/33998940/ ▬ Über diesen Kanal ▬▬▬▬▬▬▬▬▬▬▬▬ Mit „Video-Visite Dr. Weigl“ haben Sie den aktuellen und medizinisch-wissenschaftlichen Kanal gefunden, der Themen rund um die Bereiche Schmerzen, #Medizin und #Gesundheit verständlich aber basierend auf Fakten, Richtlinien und Studien beschreibt. ▬ Weigls MedNight: Der Videopodcast mit dem Universitätsklinikum Bonn ▬▬▬▬▬▬▬▬▬ ► Spotify: https://spoti.fi/42EJfPT ▬ Noch mehr Videos ▬▬▬▬▬▬▬▬▬▬▬▬ Wieso Bier, Wein & Co zum Vitaminmangel führen!: https://bit.ly/VitaminmangelAlkohol_Video Alkohol und seine Folgen: https://bit.ly/Alkoholfolgen_Video Warum Alkohol uns dick & krank macht: https://bit.ly/DickmacherAlkohol_Video Fettleber & Leberschaden durch Alkohol: http://bit.ly/Fettleber_Video Warum immer Pinkeln bei Alkohol?: http://bit.ly/AlkoholPinkeln_Video ▬ Social Media ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ►Facebook: https://bit.ly/facebook_DrWeigl ►Webseite: https://doktorweigl.de ►TikTok: https://www.tiktok.com/@doktorweigl ►Instagram: https://www.instagram.com/doktorweigl/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Rechtlicher Hinweis / Disclaimer: Die Videos dienen ausschließlich Ihrer Information und ersetzt niemals eine persönliche Beratung, Untersuchung oder Diagnose beim approbierten, qualifizierten Facharzt. Insbesondere bei Medikamenten gilt es Rücksprache mit Ihrem Arzt zu führen und die Packungsbeilage zu beachten. Die zur Verfügung gestellten Inhalte können und dürfen nicht zur Erstellung eigenständiger Diagnosen verwendet werden. Haftung ausgeschlossen. Facebook- & Instagram-Icon: Icon made by freepik from www.flaticon.com Twitter-Icon: Icon made by Pixel perfect from www.flaticon.com Sound effects obtained from https://www.zapsplat.com 3D-Bildmaterial: Sharecare YOU Pro Website: https://www.sharecare.com/

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Easy home remedies for perfect digestion , for weight loss and reduce Belly fat. सिर्फ आयुर्वेद का शाश्वत ज्ञान और जीवनशैली हमें हर एक अवस्था में स्वास्थ्यलाभ और व्याधिमुक्ति दिला सकती है| तो आइये.......आरोग्यप्राप्ति के इस अभियान में हमारे साथ जुड़े| Thank you for watching. Dr. Rupali Bedarkar- Jain Please Like, Share and Subscribe. Subscribe here https://www.youtube.com/channel/UCjKTHeGY67SWFlTnxvfdlOg?view_as=subscriber ------------------------------------------ For Online Consultation-Please Type “Online Consultation” and send it to WhatsApp or Telegram on Mobile Number 7249733568. No incoming calls and YouTube video queries on this number please. ------------------------------------------- #ayurveda ,#ayurved ,#ayurveda ,#ayurvedictips ,#health ,#healthy ,#ayurvedic ,#ayurvedicupchar ,#ayurvedicmedicine ,#ayurvedictreatment ,#ayurvedapecharcha ,#drrupalijain ,#indigestion #applecidervinegar ,#constipation,#gas ,#bloating, #homeremedies ,#weightloss ,#bellyfat

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In this video, we break down GLP-1 (the "weight loss hormone")—comparing natural vs. synthetic forms—so you can make informed choices for your health. Whether you're managing diabetes, obesity, or metabolic health, understanding GLP-1 is key! 🔹 What is GLP-1? – How this hormone controls blood sugar & appetite 🔹 Natural GLP-1 – Foods & habits that boost it naturally 🔹 Synthetic GLP-1 (injections) – Benefits, side effects & who should consider them 🔹 Weight Loss & Diabetes Management – The role of GLP-1 in obesity treatment 🔹 Functional Medicine Approach – Holistic ways to improve metabolic health 🔹GLP-1 Explained: The TRUTH About Natural vs Synthetic! 💡 Debunking Myths & Sharing Facts – Get science-backed insights from a functional medicine doctor to optimize your wellness journey! 👍 Like, Subscribe & Hit the Bell for more health tips, women's health insights, and nutrition advice from KMLD Wellness! #GLP1Explained #NaturalVsSynthetic #WeightLoss #DiabetesManagement #FunctionalMedicine #HealthAndWellness #ObesityTreatment #MetabolicHealth #KMLDWellness #HealthMyths #ScientificFacts 💬 Comment Below: Have you tried GLP-1 therapy? Share your experience! 🔗 Related Videos: [Insert Links to Similar Videos] Keywords: GLP-1, GLP-1 hormone, GLP-1 weight loss, Natural GLP-1, GLP-1 injections, diabetes treatment, obesity management, functional medicine doctor, health tips, women's health, chronic stress, nutrition tips, stress better, weight loss medication, hormone therapy, metabolic health, endocrinology, health myths, scientific facts, GLP-1 side effects, KMLD wellness. 🌟 Stay Healthy, Stay Informed! 🌟

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Diabetic ketoacidosis (DKA) is a serious and potentially life-threatening complication of diabetes, most commonly seen in individuals with type 1 diabetes, but it can also occur in type 2 diabetes under certain stress conditions. It is characterized by hyperglycemia, ketosis, and metabolic acidosis. DKA results from a severe insulin deficiency, which leads to the breakdown of fat for energy, causing a buildup of ketone bodies in the blood. Common symptoms include excessive thirst, frequent urination, nausea, vomiting, abdominal pain, weakness, and confusion. If untreated, it can progress to coma or death. Laboratory findings typically show high blood glucose, low serum bicarbonate, low pH, and the presence of ketones in blood and urine. Prompt treatment with intravenous fluids, insulin therapy, and correction of electrolyte imbalances is essential to reverse the condition and prevent complications. ⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩ Welcome to “15 Days of 15 Cases” – a special series by AHS Medico! Each day, for 15 consecutive days, we’ll explore a unique clinical case in under one minute. From common presentations to rare but critical conditions, this series is designed to sharpen your clinical thinking, boost your diagnostic skills, and make learning medicine engaging and practical. Whether you're a student, a healthcare worker, or just curious about real-world medicine, these short, high-impact case videos will keep you learning every day. Don’t miss a day — your next favorite case might be tomorrow’s episode! ⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩⏩ #ahs #medical #biology #paramedical #ventilation #series #education #vlog #case #icu #casestudy #paralysis #neurology #medicine like ❤️ share 😍 comment ❣️ subscribe ✌️ INSTA : https://www.instagram.com/ahs_medico?igsh=MW1kMzlscWZxOGgwbQ== comments the topic u want

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