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Warmup and Cool-down included. Choreography by : Sabah Kadri Tutorial video: https://youtu.be/ZpvTrVCWyT0 🥳Support my channel and Sign up for my Patreon page here. (options for Ad-free workouts, weekly workout programs and more)🎊🎊🎉: https://www.patreon.com/soulmeter Ad-free version of this workout through Patreon! ✅ SUBSCRIBE TO SUPPORT FREE WORKOUTS ON THE INTERNET https://www.youtube.com/user/sabahkadri 🔔 Don’t forget to click on the bell to turn on post notifications! ~~~~~~~~~~~~~~~~~~~~ Follow me on instagram for more updates, motivation and nutrition tips: https://www.instagram.com/workoutwithsabah/ For more stretching, use this playlist I created: https://www.youtube.com/playlist?list=PL5gRfUxyq8S-QTGPXzU2PNPXBmZFhr2HQ More 15min workouts like this: https://www.youtube.com/playlist?list=PL5gRfUxyq8S9GbI8TjR4ZBr5gcXr2QNXK Other Bollywood dance workouts: https://www.youtube.com/playlist?list=PL5gRfUxyq8S8oIno4qtlO5Dr3t8Nldxjx Songs included: Dil Cheez Tujhe Husn Pancham Ek toh kam zindagani Aithey Aa Crazy Habibi Suraiyya Dilbar #Bollywood #Dance #Fitness #Cardio #Class #workout #zumba #ghungroo #haulihauli #hrithikroshan #warmovie #thegarmisong #norafatehi #badshah #gabrusong #ayushman #smzs #haanmaingalat #kartikaryan #saraalikhan #loveaajkal #wakhraswag #channamereya #ranbirkapoor #anushkasharma #tigershroff #AlaVaikunthapurramuloo #alluarjun ................................................................... I do not own the rights to these songs. This video is made purely for entertainment and teaching purposes. NO COPYRIGHT INFRINGEMENT INTENDED. ................................................................... LEGAL DISCLAIMER: All information provided here is strictly for educational and entertainment purposes only. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by these workout videos. You agree that use of the information contained in any content provided by Sabah Kadri is at your own risk. Sabah Kadri is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Sabah Kadri.
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You’ve been told that cutting carbs is the key to losing weight… but what if that’s actually the reason you’re stuck? If you’re an ambitious professional struggling with your highest weight, feeling low on energy, and frustrated with constant dieting failures—this video is for you. I’ll break down why cutting carbs too aggressively is sabotaging your fat loss, how it’s affecting your metabolism, and what you need to do instead to get lean, strong, and confident without feeling miserable. Watch now and take control of your health before it’s too late! When it comes to fat loss and burn fat in your weight loss journey, you must have your diet in check. In bodybuilding low carb diet are often referred to as keto but its a problem if you don’t know how to lose weight. When trying to lose weight workouts based around hypertrophy helps you with fat burning and using intermittent fasting will help you lose weight as well around your biceps, abs, lean arms, chest, legs and prevent muscle loss. I’ve used these tips to lose 60 lbs in 8 months and kept it off 12 years, but also used these tips to help my clients lose weight and get a toned muscular body. If you want my help to lose weight and keep it off, use this link to book a call with me https://calendly.com/tuantranfitness/60min PLAYLIST LINK: https://youtu.be/vx6ggoznQV8?si=rpxenVt77xY5IRR- Here is the video I mentioned: https://youtu.be/pNhXME9yOuI?si=T0r_pxbyoVY7NSjY YouTube Video URL: https://youtu.be/vx6ggoznQV8 *Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support! #video hashtag #tuantran #weightloss #howtoloseweight
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Keto Boost is a revolutionary product designed to accelerate the body’s transition into ketosis, making it easier to reach and stay in this metabolic state. The creators of Keto Boost claim that their product can help users experience the benefits of ketosis more quickly and efficiently than through diet alone. With the growing popularity of the ketogenic diet, Keto Boost has generated significant buzz, leading to its recent debut on the hit television show Shark Tank.
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Dr. Berger dispels the myth that when weight loss medications are prescribed, a patient does not need to live a healthy lifestyle. The many reasons to optimize the pillars of lifestyle as the foundation for health are described. Medications are just one tool in the toolbox! To learn more about our concierge-style medicine program, which includes a comprehensive weight management program led by a physician board certified in obesity medicine, please visit: www.northeastmedicalpractice.com Northeast Medical Practice 17 Maple Drive, Suite 5 Great Neck, NY 11021 516-604-3418 #northeastmedicalpractice #conciergemedicine #lifestylemedicine #obesitytreatment #weightmanagement #wegovyweightloss #ozempicweightloss #zepboundweightloss #mounjaroweightloss #greatneckny
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https://www.EvilJagan.com/Fitness You're using calorie calculators wrong. So when it comes to weight loss. We have tons of tools at our disposal, but what good is a tool, if you don't know how to use it. Perfect example is a calorie calculator. Now I love calorie calculators, but here is a problem. Most people f*** this up because they're putting in their current weight versus the weight that they're lean at. You need to put in your lean bodyweight. So you can calculate how many calories you should be consuming. I guarantee if you use a calorie calculator, you put in your current weight and you actually eat at the calories, it says to maintain, you will gain weight, doing this. Using these tools incorrectly leads to a lot of frustration from people because they wonder why this scale isn't moving and why their body isn't changing, but knowledge is power, and you have to be able to use these tools correctly in order to get them to work for you. Go ahead and hit me up at EvilJagan.com/Fitness, where we can get the exact. Amount of macros the exact amount of calories that's gonna help you drop the weight. Follow me for more fitness content and I'll catch you on the next video. ============================================================ 💪Do you want to lose fat, and build muscle? Book a FREE consultation call with me. By visiting https://www.EvilJagan.com/Fitness ============================================================ EvilJagan PARTNERS ➡️ TubeBuddy: This is how my YouTube account has grown so fast → https://www.tubebuddy.com/EvilJagan ============================================================ 🧙♀️WATCH THE "REAL WAIFU HOURS PODCAST HERE: ➡️ https://www.youtube.com/playlist?list=PLIOuuv5g9rsfW74tNfFDPwdY9tJ_GApDE ============================================================ FOLLOW EVILJAGAN ➡️ Instagram → https://www.instagram.com/EvilJagan ➡️ Website → https://www.eviljagan.com ➡️ Twitter → https://www.twitter.com/EvilJagan ============================================================ 🎶SONGS Intro - Outro - Title:
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GLP-1 medications like Ozempic are EVERYWHERE—hailed as miracle weight loss solutions and crucial tools in managing type 2 diabetes. But what’s really happening inside your body when you take these meds? And are we ignoring some serious dangers in the pursuit of quick results? In this episode of Straight Up With Steph, host Stephanie Botts sits down with renowned pharmacologist Tom Viola to get “straight up” about the facts, myths, and hidden risks of this trending weight loss solution. Whether you’re a healthcare provider, considering GLP-1s for yourself, or just want the real scoop, this discussion is unfiltered, eye-opening, and practical. Tune in to discover: 💊 What GLP-1s (like Ozempic) actually are and how they revolutionized diabetes and weight loss treatments 💊 How these drugs went from serving diabetics to being used by nearly everyone wanting to lose weight 💊 Why so many patients risk major side effects—like muscle loss, GI problems, kidney and liver stress, and “Ozempic face” 💊 The dark world of black-market prescriptions: why you should never buy these meds from unauthorized sources 💊 How drastic weight loss from GLP-1s can lead to “skinny fat,” muscle deterioration, and future health issues 💊 The surprising link between these medications and mental health concerns, including increased depression and suicidal thoughts 💊 What dental professionals are noticing in patients’ mouths—and why it matters for your overall health If you—or someone you care about—are thinking about taking GLP-1s, or you’re a healthcare professional seeing this trend in your clinic, this episode is a must-watch! About Tom Viola: With over 30 years’ experience as a board-certified pharmacist, clinical educator, professional speaker, and published author, Tom Viola, R.Ph., C.C.P. has earned his national and international reputation as the go-to specialist for making pharmacology practical and useful for all members of the dental team. Tom has presented over 1000 informative, humorous and engaging continuing education seminars and webinars to dental professionals internationally since 2001. Connect with Tom: Website: https://www.tomviola.com/ Email: [email protected] Facebook: https://www.facebook.com/PharmacologyDeclassified/ Instagram: https://www.instagram.com/pharmacologydeclassified Timestamps: 00:00 Introduction of Tom Viola 02:01 The History of GLP-1s and Insulin Resistance 06:45 The Problem with Insulin 11:10 How Do GLP-1s Work? 16:40 How to Get GLP-1s like Ozempic 20:15 The Effects of GLP-1s on Weight Loss 23:14 The Problem with Ozempic Counterfeits 29:38 Risks of Stopping Ozempic and Regaining Weight 30:42 Muscle Loss as an Effect of Ozempic/ Other GLP-1s 40:42 Side Effects of GLP-1s that Dental Clinicians Should Know 46:08 Suicidal Thoughts, Depression, and Anxiety as a Result of Using GLP-1s 50:10 What to Know When Your Patient is Taking a GLP-1 54:27 How to Connect with Tom Viola Disclaimer: The opinions expressed by guests on this podcast are their own and do not necessarily reflect the views of Polished Posture. The information shared in this podcast is for educational and entertainment purposes only and should not be considered medical advice. Always consult a qualified healthcare professional for any health concerns or before making significant lifestyle changes. To connect with me: ➡️Instagram: https://www.instagram.com/steph.polishedposture 💻My Website: https://www.polishedposture.net 📨Email: [email protected] 🛒My Store: https://polishedposture-shop.myshopify.com 💌Newsletter signup: https://www.polishedposture.net/subscribe Thank you for watching!
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Renowned Australian chef, Maggie Beer, has long been known for her delicious recipes and love for food. But in recent years, she has also become well-known for her impressive weight loss journey. Maggie Beer’s weight loss success story has inspired many people around the world to take control of their health and make positive changes in their lives. One of the key components of Maggie Beer’s weight loss journey has been the use of Keto gummies, a popular supplement that has gained popularity for its ability to support weight loss and improve overall health. In this article, we will explore Maggie Beer’s weight loss journey with Keto gummies and how they have helped her achieve her health and fitness goals.
Maggie Beer’s Weight Loss Journey
Maggie Beer’s weight loss journey began when she realized that she needed to make a change in her lifestyle in order to improve her health. Like many people, Maggie struggled with her weight for years, trying various diets and exercise routines with limited success. However, when she discovered the keto diet and started incorporating keto gummies into her daily routine, she began to see significant changes in her body and overall health.
One of the reasons why Maggie Beer has been so successful in her weight loss journey with Keto gummies is because they are easy to incorporate into her busy schedule. As a chef and business owner, Maggie has a hectic schedule that often leaves her feeling tired and rundown. However, with Keto gummies, she is able to get the nutrients and energy she needs to stay on track with her weight loss goals without feeling overwhelmed or deprived.
Another key factor in Maggie Beer’s weight loss success with Keto gummies is the support and guidance she received from health professionals and nutritionists. By working closely with experts in the field of weight loss and health, Maggie was able to develop a personalized plan that suited her specific needs and goals. This personalized approach, combined with the powerful benefits of Keto gummies, helped Maggie achieve the results she desired in a safe and sustainable way.
Benefits of Keto Gummies
One of the main benefits of Keto gummies is their ability to support weight loss by promoting a state of ketosis in the body. Ketosis is a natural metabolic state in which the body burns fat for fuel instead of carbohydrates, leading to increased fat loss and improved energy levels. By taking Keto gummies regularly, individuals like Maggie Beer can help their bodies enter and sustain ketosis, making it easier to burn fat and lose weight.
In addition to supporting weight loss, Keto gummies are also known for their ability to improve overall health and well-being. The ingredients in Keto gummies, such as MCT oil and collagen, are packed with essential nutrients and antioxidants that can help boost the immune system, support healthy skin and hair, and improve digestion. By incorporating Keto gummies into their daily routine, individuals can experience a wide range of health benefits that go beyond just weight loss.
Another advantage of Keto gummies is their convenience and portability. Unlike other weight loss supplements or meal replacement shakes, Keto gummies are easy to take on the go and do not require any special preparation. This makes them an ideal choice for busy individuals like Maggie Beer who are looking for a simple and effective way to support their weight loss goals without sacrificing taste or convenience.
FAQs about Maggie Beer’s Weight Loss with Keto Gummies
1. How long did it take Maggie Beer to see results with Keto gummies?
2. Are Keto gummies safe for everyone to take?
3. Can you use Keto gummies as a meal replacement?
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4. Are there any side effects associated with taking Keto gummies?
5. How can I incorporate Keto gummies into my weight loss journey like Maggie Beer did?
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In recent years, the ketogenic diet has gained immense popularity for its ability to help people shed excess weight and improve overall health. As a result, many companies have capitalized on this trend by creating various keto supplements to help individuals achieve their weight loss goals more effectively. One such product that has garnered attention is the Fat Burning Gummy which was featured on the hit TV show Shark Tank.
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The Fat Burning Gummy, as seen on Shark Tank, claims to be a revolutionary new way to burn fat and boost metabolism. The product is made with all-natural ingredients, including green tea extract, Garcinia Cambogia, and raspberry ketones, which are known for their fat-burning properties. These gummies are designed to be taken as a daily supplement to help users maintain ketosis and burn fat more efficiently.
One of the key benefits of the Fat Burning Gummy is its convenience. Unlike traditional weight loss supplements that come in pill form, these gummies are easy to consume and can be taken on the go. This makes them an ideal option for busy individuals who are looking for a convenient way to support their weight loss journey.
The Science Behind Fat Burning Gummy
Many keto supplements claim to help users achieve ketosis, a metabolic state where the body burns fat for energy instead of carbohydrates. The Fat Burning Gummy works by providing the body with exogenous ketones, which can help kickstart ketosis and support fat burning. Additionally, the product contains ingredients that can enhance metabolism and suppress appetite, making it easier for users to stick to their keto diet and achieve their weight loss goals.
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Another appealing aspect of the Fat Burning Gummy is its taste. Unlike other supplements that can have a bitter or unpleasant flavor, these gummies come in delicious fruit flavors that make them a more enjoyable option for those who struggle with the taste of traditional supplements. This can make it easier for users to incorporate the gummies into their daily routine and stay consistent with their weight loss efforts.
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Many users of the Fat Burning Gummy have reported positive results, with some claiming to have lost significant weight while using the product. Customer reviews and testimonials often praise the gummies for their effectiveness, convenience, and great taste. Some users have also noted an increase in energy levels and improved overall well-being while taking the gummies regularly.
While the Fat Burning Gummy has received praise from many users, it’s important to note that individual results may vary. Like any supplement, consistency and adherence to a healthy diet and exercise routine are key factors in achieving successful weight loss. Before adding any new supplement to your regimen, it’s always a good idea to consult with a healthcare professional to ensure it’s right for you.
Final Thoughts on Fat Burning Gummy
Overall, the Fat Burning Gummy is a promising option for individuals looking to support their keto diet and weight loss journey. With its all-natural ingredients, convenient format, and positive customer reviews, this supplement may be worth considering for those seeking additional support in achieving their health and fitness goals. Remember to do your research, consult with a healthcare professional, and listen to your body to determine if the Fat Burning Gummy is the right choice for you.
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you won't believe my first week on semaglutide for weight loss The creator is continuing their journey with semaglutide shots for weight loss, sharing insights on appetite suppression and their overall weight loss journey. They discuss their experience and the effects of the glp-1 medication during the first week of treatment. What questions do you have about weight loss? I’m sharing my honest GLP-1 weight loss journey — no filters, just real talk. If you're thinking about or already taking Semaglutide, Ozempic, Wegovy, or Rybelsus, this video is for you. 💉 From GLP-1 side effects, mindset shifts, and the truth about the infamous "Ozempic face", I’m spilling the tea on what it’s really like. Whether you're just starting or deep into your journey, I hope this makes you feel seen, supported, and informed. 💬 Let’s talk in the comments: * Have you tried GLP-1s? * What were your expectations? * What questions should I answer next? 🎥 Don’t forget to LIKE, COMMENT, and SUBSCRIBE if you're on your own health and wellness journey! GLP-1, Semaglutide, Ozempic, Wegovy, Rybelsus, weight loss journey, GLP-1 side effects, ozempic face, honest review, GLP-1 experience, weight loss support, real weight loss story Love my content? Help me keep going—support on Patreon, link 🔗 https://www.patreon.com/kemuntobear! Join this channel to get access to perks: https://www.youtube.com/channel/UCjF_LcOmO8eFd2iZj6zt0Gw/join ✅ Like 👍, Comment ✍, Share🙏 for more videos like this ✨ THANK YOU GUYS FOR ROADTO50K - I love you guys so much! For Business: Ads, Mention, Unboxing, Posts, Collabs: 📧 [email protected] (email for business inquiries only) what i eat in a day to stay fat 😁eating on a glp1 be like ,take my semaglutide shot with me! 00:00 intro 00:17 it’s the day before GLP1 💉day 01:32 Eating on a glp1 be like … 03:00 unbox my compunded semaglutide kit with me 06:21 Take my Semaglutide shot with me 08:20 Semaglutide injection 09:35 Before Semaglutide 104KG (229lbs) 09:58 Week 1 on Semaglutide, GLP1 weekly routine 10:08 How i shipped my compounded semaglutide from USA to Kenya with kentex cargo 11:06 My Weight loss journey 15:22 What they don’t tell you about taking GLP-1 medications 😭side effects pro’s and cons When does compounded semaglutide starts to work Week 2 on Semaglutide day 3 will surprise you #semaglutide #semaglutideweightloss #g|p1 #tirzepatide #wegovy #ozempic #mounjaro #weightloss #weightlossmeditation #weightlossjourney #semaglutidetips #glp1 #mounjaro #ozempic #WomensWeightLoss #FemaleTransformation #WomensHealthJourney #GLP1ForWomen #WomenSupportingWomen #FemaleFitness #FitGirlJourney #WomensHealth #GirlsWhoLift #FitnessForHer #HealthyHer #SheLifts #GlowUpJourney #MindBodyGlow #FitMomJourney #BusyWomenFitness #WellnessForWomen #WomenOver40Fitness #HormoneHealth #BodyConfidence #TransformationQueen #WomenWhoInspire #CurvyAndFit #EmpoweredWomen #FitnessIsFeminine Kevinto shares her experience with her second semaglutide shot, detailing her symptoms and daily food intake. She's on a weight loss journey using GLP-1 medication, and this video shows a day in her life while using an appetite suppressant. If you're curious about semaglutide weightloss or the GLP-1 weight loss journey, this is for you.
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