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New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ DESCRIPTION: The decades-old dogma that the acid-forming quality of animal protein leads to bone loss has been called into question. Now the boost in calcium absorption can only compensate if you're taking enough in. For example, dietary acid load may be associated with lower bone mineral density in those getting under 800mg (http://www.ncbi.nlm.nih.gov/pubmed/23873776) a day. Plant Protein is Preferable (http://nutritionfacts.org/video/plant-protein-preferable/) to animal protein for a variety of reasons (tends to have less methionine, is less IGF-1, http://nutritionfacts.org/video/protein-intake-and-igf-1-production/, promoting, etc., http://nutritionfacts.org/index.php?s=protein), but it's not clear how much of an advantage it has when it comes to bone health. I previously touched on this topic in my video Is Protein Bad to the Bone? (http://nutritionfacts.org/video/is-protein-bad-to-the-bone) But I promised I'd take a deeper dive, and here it is! If there are other topics you'd like me to cover in greater depth please note them below in the comment section. Note to chemistry geeks: of course it's the calcium salt anions that really do the buffering (carbonate in Tums and phosphate in bones), but I'm trying my best to simplify for a largely lay audience! Get ready for some kitchen chemistry (actually bathroom chemistry!) in my next video Testing Your Diet with Pee & Purple Cabbage (http://nutritionfacts.org/video/testing-your-diet-with-pee-purple-cabbage). Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/alkaline-diets-animal-protein-and-calcium-loss/ and he'll try to answer it! Image Credit: Devlin Thompson and Robert Belknap via flickr, Petwoe and BruceBlaus via Wikimedia, and diy.org. https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org
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Let's look into the truth about Apetamin, a controversial weight gain supplement, and find out better ways to improve your body curves and gain weight. For more information about this topic: https://brianyeungnd.com/2021/05/06/does-apetamin-work-for-weight-gain/ Get EXCLUSIVE content and SUPPORT us: https://ko-fi.com/brianyeungnd 0:00 Intro 0:38 Lacking standardization 1:47 Why lysine? 3:02 What does cyproheptadine do? 4:33 How can you gain weight in the right areas? 5:40 Summary **************** Learn more about: What Medications Can Cause Weight Gain? https://youtu.be/pt1iIeMs26c Dr. Brian Yeung, ND: https://brianyeungnd.com/about/ **************** DISCLAIMERS Affiliate links: Please keep in mind that we may receive a commission when you click on our links and make a purchase. This, however, has no bearing on our reviews and comparisons. Content: All statements made are opinions and not stated as fact. While Dr. Brian and his team makes every effort to fact check the information presented, mistakes can still be made. Dr. Brian and his team are not responsible for any errors or omissions in the information provided. The intent of this channel is not to malign or harm the reputation of any individual, company, or organization. All criticisms are made in good faith and with the aim of providing constructive feedback. Copyright: All content, including but not limited to videos, designs, and captions, produced by Dr. Brian is protected under copyright law. Any unauthorized reproduction, distribution, or display of our content, in part or in whole, is strictly prohibited. We do not give permission for anyone to translate and/or reupload our videos, designs, or captions on YouTube or other social media platforms. Any such activity will be considered a violation of our intellectual property rights and may result in legal action. Medical: Dr. Brian Yeung, ND received his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Yeung is currently a practicing Naturopathic Doctor with additional prescribing authority and IV therapy certification in Ontario. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Yeung and you. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. BrianYeungND and Dr. Brian Yeung, ND are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
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When it comes to achieving fast weight loss, incorporating diet pills into your fitness routine can be a game-changer. These supplements are designed to help boost metabolism, curb appetite, and increase energy levels, making it easier to reach your fitness goals. However, with so many options available on the market, it can be overwhelming to choose the best one for your needs. In this article, we will explore some of the best diet pills for fast weight loss to help you make an informed decision.
Before You Begin
Before delving into the world of diet pills, it’s important to understand that these supplements are not a magic solution to weight loss. While they can be effective in aiding your fitness journey, they should be used in conjunction with a healthy diet and regular exercise. Additionally, consulting with a healthcare professional before starting any new supplement is recommended, especially if you have any preexisting health conditions or are taking medication.
The Contenders
1. PhenQ: PhenQ is a popular weight loss supplement that combines the power of multiple weight loss products in one pill. It works by targeting weight loss in five different ways: burning fat, suppressing appetite, blocking fat production, boosting energy, and improving mood. With a blend of natural ingredients such as capsicum, caffeine, and nopal, PhenQ is known for its effectiveness in helping users shed pounds quickly.
2. Leanbean: Leanbean is a fat burner specifically designed for women. It contains a blend of natural ingredients like konjac fiber, choline, and garcinia cambogia that work together to suppress appetite, boost metabolism, and reduce cravings. Leanbean is also free from stimulants, making it a great option for those sensitive to caffeine.
3. Instant Knockout: Originally developed for professional boxers and MMA fighters, Instant Knockout is a powerful fat burner that can help anyone achieve their weight loss goals. It contains ingredients like green tea extract, cayenne pepper, and glucomannan, which are proven to increase metabolism, reduce hunger, and boost energy levels. Instant Knockout is ideal for those looking for a high-performance supplement to aid in their fitness journey.
Choosing the Right Diet Pill
With so many options available, it’s important to consider your individual needs and goals when choosing a diet pill. Think about factors such as your tolerance to stimulants, your weight loss objectives, and any specific dietary requirements you may have. Additionally, reading reviews from other users and consulting with a healthcare professional can help you make an informed decision.
Whether you’re just starting your fitness journey or looking to break through a weight loss plateau, incorporating a diet pill into your routine can help you achieve your goals faster. By choosing a reputable product that aligns with your needs, you can give yourself the boost you need to see real results. Remember, consistency is key, so pair your supplement with a balanced diet and regular exercise for best results.
FAQ
Q: Are diet pills safe to use for weight loss?
A: While many diet pills are safe when used as directed, it’s important to consult with a healthcare professional before starting any new supplement to ensure it is safe for you to use.
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Q: Can I use multiple diet pills at the same time for faster results?
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Medicines such as Semaglutide (Ozempic) are a great new tool, for curbing obesity, but they’re not the right choice for everyone, explains HIV and obesity doctor Nomathemba Chandiwana. Find out how these women have experienced using the medication for weight loss.
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In a world where health advice seems to change daily, complete with contradicting opinions and research, what happens when the path forward isn't clear? For Jen Delvaux, this question became intensely personal when a routine mammogram turned her world upside down. As a health-conscious individual who thought she was doing everything “right” based on what she had been taught, her breast cancer diagnosis catapulted her to completely reimagine her approach to health and wellness. Rather than letting fear drive her decisions, Jen embarked on a remarkable journey that challenged conventional wisdom about nutrition, hormone therapy, and the very meaning of "healthy living." ✅ Watch Next: ⭐️Living with Stage 4 Cancer with Maria Kang https://youtu.be/ayUETTPFZj0 ⭐️ The Power of Mindset: Beating Cancer and Embracing Life with Heather Chauvin https://youtu.be/zhTT7rp03XA ⭐️ Debunking Hormone Myths & Understanding Testosterone with Dr. Kelly Casperson https://youtu.be/z1zGb-lTyck 🩷Download your Flat Belly Guide 👉 https://theflatbellyguide.com 🩷Download your Age Optimizing Supplement Guide 👉https://ageoptimizer.com 🎯Learn More About Jen Delvaux: ⭐️Instagram 👉 https://www.instagram.com/jendelvaux 🏆Show Sponsors: 👉 Timeline is offering 10% off your order of Mitopure! Go to https://timeline.com/NATALIEJILL 👉 Get the Enzymes & Probiotics & Gut Support I use daily at https://bioptimizers.com/nataliejill 👯Let’s Connect... Website ➜ https://www.midlifeconversations.com Instagram: ➜ https://www.instagram.com/nataliejillfit TikTok: ➜ https://tiktok.com/nataliejillfit Midlife Conversations Podcast Disclaimer: The contents of the Midlife Conversations podcast is for educational and informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician. Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links mentioned on this podcast.
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Hypnose zum Abnehmen ist eine beliebte Methode, um Gewicht zu verlieren und gesündere Essgewohnheiten zu entwickeln. Viele Menschen sind jedoch skeptisch gegenüber Hypnose und fragen sich, ob sie tatsächlich funktioniert. In diesem Artikel werden wir die verschiedenen Mythen rund um Hypnose zum Abnehmen entlarven, Fakten präsentieren und Erfolgsberichte von Menschen teilen, die diese Technik erfolgreich angewendet haben.
Mythen über Hypnose zum Abnehmen
Ein häufiger Mythos über Hypnose zum Abnehmen ist, dass die Hypnotiseur*innen die Kontrolle über den Geist der Person übernehmen und sie zwingen, Dinge gegen ihren Willen zu tun. Dies ist jedoch nicht der Fall. In der Realität kann niemand zu etwas gezwungen werden, was gegen seine moralischen und ethischen Überzeugungen verstößt. Hypnose ist vielmehr eine entspannte und fokussierte Zustand des Geistes, in dem die Person offen ist für positive Veränderungen.
Ein weiterer Mythos ist, dass Hypnose nur bei suggestiblen Personen funktioniert. Tatsächlich kann fast jeder in einen hypnotischen Zustand versetzt werden, solange er bereit ist, sich darauf einzulassen und sich der Veränderung zu öffnen. Es geht nicht darum, ob jemand besonders suggestibel ist, sondern vielmehr darum, ob er motiviert ist, seine Gewohnheiten zu ändern und sein Ziel zu erreichen.
Ein weiterer Mythos besagt, dass Hypnose zum Abnehmen nur vorübergehende Ergebnisse liefert und das Gewicht später wieder zugenommen wird. Während dies bei einigen Menschen der Fall sein kann, haben viele Menschen langfristige Erfolge mit Hypnose erzielt, da sie nicht nur ihr Gewicht verloren haben, sondern auch positive Veränderungen in ihrem Verhalten und ihrer Einstellung zum Essen erlebt haben.
Fakten über Hypnose zum Abnehmen
Eine Tatsache über Hypnose zum Abnehmen ist, dass sie auf der Arbeit mit dem Unterbewusstsein basiert. Durch den Zugang zum Unterbewusstsein können negative Glaubenssätze und Verhaltensweisen identifiziert und durch positive Affirmationen und Visualisierungen ersetzt werden. Auf diese Weise kann die Person langfristige Veränderungen in ihrem Denken und Handeln erreichen.
Ein weiterer Fakt ist, dass Hypnose zum Abnehmen nicht nur das Gewichtsmanagement unterstützt, sondern auch dabei helfen kann, Stress abzubauen und das Selbstbewusstsein zu stärken. Viele Menschen berichten, dass sie nach einer Hypnosesitzung eine tiefere Entspannung und ein gesteigertes Wohlbefinden erleben, was sich positiv auf ihre allgemeine Gesundheit auswirkt.
Ein weiterer Fakt ist, dass Hypnose zum Abnehmen eine sichere und natürliche Methode ist, um Gewicht zu verlieren. Im Gegensatz zu radikalen Diäten oder Medikamenten hat Hypnose keine Nebenwirkungen und kann langfristig dazu beitragen, das Gewicht zu halten und gesunde Gewohnheiten beizubehalten.
Erfolgsberichte über Hypnose zum Abnehmen
Julia, 35 Jahre alt, hat seit Jahren mit ihrem Gewicht gekämpft und immer wieder erfolglose Diäten unternommen. Nachdem sie sich für Hypnose zum Abnehmen entschieden hat, konnte sie ihre Essgewohnheiten verändern und ihr Gewicht dauerhaft reduzieren. Sie fühlt sich jetzt gesünder und selbstbewusster als je zuvor.
Max, 42 Jahre alt, litt unter emotionalem Essen und konnte seine Essgewohnheiten nicht kontrollieren. Nach einigen Hypnosesitzungen konnte er die Wurzel seines Problems identifizieren und gesunde Bewältigungsmechanismen erlernen. Heute isst er bewusster und hat sein Essverhalten unter Kontrolle.
Lisa, 28 Jahre alt, hatte eine tiefe Abneigung gegen Sport und Bewegung. Durch Hypnose konnte sie ihre negativen Gedanken und Ängste überwinden und begann, regelmäßig zu trainieren. Sie hat nicht nur an Gewicht verloren, sondern auch eine neue Leidenschaft für Bewegung entdeckt.
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Oral semaglutide, a medication approved for the treatment of type 2 diabetes, is now being used as a weight loss aid. This new use of the drug has sparked interest among individuals struggling with obesity and looking for effective ways to shed extra pounds. If you’re considering oral semaglutide for weight loss, it’s important to understand how it works, the recommended dosage, potential side effects, and other essential information. In this article, we’ll explore what you should know about oral semaglutide dose for weight loss.
How Oral Semaglutide Works for Weight Loss
Oral semaglutide belongs to a class of medications called GLP-1 receptor agonists, which work by mimicking the effects of incretin hormones produced in the gut. By activating GLP-1 receptors, oral semaglutide helps regulate blood sugar levels, reduce hunger, and increase feelings of fullness. These effects can lead to decreased food intake, resulting in weight loss over time.
When taken as prescribed, oral semaglutide can help individuals achieve and maintain weight loss by promoting a calorie deficit and supporting behavioral changes such as healthy eating habits and regular physical activity. It is important to note that oral semaglutide is not a magic pill for weight loss and should be used in conjunction with a comprehensive weight management plan for optimal results.
One of the key advantages of oral semaglutide for weight loss is its convenience and ease of use compared to injectable forms of the medication. Unlike injectable semaglutide, which requires administration via a needle, oral semaglutide comes in a pill form that can be taken with water once a day, making it more accessible and user-friendly for individuals seeking a non-invasive weight loss solution.
Recommended Dosage of Oral Semaglutide for Weight Loss
The recommended dosage of oral semaglutide for weight loss is typically lower than the dosage used for the treatment of type 2 diabetes. The starting dose is usually 3 mg once daily for the first 30 days, followed by a maintenance dose of 7 mg or 14 mg once daily, depending on individual response and tolerability. Your healthcare provider will determine the most appropriate dosage based on your weight loss goals, medical history, and other factors.
It is important to follow your healthcare provider’s instructions carefully when taking oral semaglutide for weight loss and not adjust the dosage without consulting them first. Taking the medication as prescribed is crucial for achieving optimal outcomes and minimizing the risk of side effects. If you have any questions or concerns about your oral semaglutide dosage, be sure to discuss them with your healthcare provider.
Keep in mind that individual responses to oral semaglutide may vary, and some individuals may require higher or lower doses to achieve the desired weight loss effects. Your healthcare provider may adjust your dosage over time based on your progress and any changes in your health status. It’s essential to communicate regularly with your healthcare provider and report any side effects or concerns related to the medication.
Potential Side Effects of Oral Semaglutide for Weight Loss
Like any medication, oral semaglutide can cause side effects, although not everyone will experience them. Common side effects of oral semaglutide for weight loss may include nausea, vomiting, diarrhea, abdominal pain, constipation, and decreased appetite. These side effects are usually mild to moderate in intensity and tend to improve over time as your body adjusts to the medication.
If you experience persistent or severe side effects while taking oral semaglutide, or if you have any concerns about your treatment, contact your healthcare provider for guidance. They can help you manage side effects, adjust your dosage if necessary, or recommend alternative treatments as needed. It’s essential to prioritize your health and well-being throughout your weight loss journey and seek appropriate support when needed.
In rare cases, oral semaglutide may cause more serious side effects such as pancreatitis, gallbladder problems, kidney disease, or allergic reactions. If you develop symptoms such as severe abdominal pain, yellowing of the skin or eyes, difficulty breathing, or rash, seek immediate medical attention. These side effects require prompt evaluation and treatment to prevent complications and ensure your safety.
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Are you following a ketogenic diet and looking for a delicious way to support your goals? Look no further than Maggie Beer Keto Gummies! These tasty treats are the perfect way to enjoy a sweet treat while staying in ketosis. Packed with flavor and crafted with high-quality ingredients, Maggie Beer Keto Gummies are sure to become your new favorite snack.
Delicious Ketogenic Support
Maggie Beer Keto Gummies are specially formulated to support your ketogenic journey. Made with ingredients like grass-fed gelatin, organic stevia, and natural flavors, these gummies are a guilt-free way to satisfy your sweet cravings. Each gummy is carefully crafted to provide you with a burst of flavor without compromising your ketosis.
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One of the biggest challenges of following a ketogenic diet is finding snacks that are both delicious and low in carbs. With Maggie Beer Keto Gummies, you can enjoy a treat that fits seamlessly into your keto lifestyle. Whether you need a quick energy boost or a sweet treat after a meal, these gummies are the perfect solution.
Not only are Maggie Beer Keto Gummies delicious, but they are also packed with nutrients that support overall health. With ingredients like grass-fed gelatin, which is known for its gut-healing properties, these gummies are more than just a tasty snack. They can help support digestive health, promote healthy skin, and boost collagen production—all while keeping you in ketosis.
How to Enjoy Maggie Beer Keto Gummies
There are so many ways to enjoy Maggie Beer Keto Gummies. You can pop a few in your mouth for a quick and tasty snack on the go, or you can savor them slowly to make them last longer. Some people even like to add them to their favorite keto-friendly desserts for an extra burst of flavor. However you choose to enjoy them, one thing is for sure—they are sure to satisfy your sweet tooth without derailing your ketogenic goals.
Whether you are new to the ketogenic diet or a seasoned pro, Maggie Beer Keto Gummies are a must-have addition to your snack arsenal. Say goodbye to boring, flavorless snacks and hello to a delicious treat that will keep you on track with your health and wellness goals. Try them today and experience the delicious taste of Maggie Beer Keto Gummies for yourself!
Frequently Asked Questions
1. Are Maggie Beer Keto Gummies suitable for people with dietary restrictions?
Yes, Maggie Beer Keto Gummies are gluten-free, dairy-free, and soy-free, making them suitable for a variety of dietary restrictions. However, it’s always a good idea to check the ingredients list if you have specific allergies or sensitivities.
2. How many gummies come in a pack of Maggie Beer Keto Gummies?
Each pack of Maggie Beer Keto Gummies contains 30 individual gummies, which is perfect for stocking up and having a tasty treat on hand whenever you need it.
3. Can I incorporate Maggie Beer Keto Gummies into my meal plan?
Absolutely! Maggie Beer Keto Gummies are a great addition to any ketogenic meal plan. They can be enjoyed as a snack or dessert, and they fit easily into your daily macros. Just be sure to enjoy them in moderation to stay on track with your goals.
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