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You CAN lose fat and gain muscle at the same time—it’s called body recomposition! Learn the top three steps to achieve your fitness goals with a simple, effective plan.
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http://www.jessicaprocini.com/ What your poop can tell you about losing weight fast... I have an important fecal matter to talk to you about There are a lot of different characteristics about your feces that can tell you about your diet. But for today, we're going to a deep dive into what the color of your poo is telling you about your diet. Poop can come in all different colors Let's start with good old brown. The usual poo brown is a byproduct of the bacteria in our colon digesting bile and red blood cells. Generally, a regular brown poop is a-ok. But we all know that not every day is a brown day. Most varieties in color are due to changing the foods and medications in your diet. Some of these changes are your body acclimating and should eventually revert back to classic brown. However, changes in poo color over long periods of time can be a sign of gastrointestinal disorder. For example, green poo could mean you've started incorporating more greens into your diet (which is awesome will defiantly help you lose weight). But a long-term dose of green monsters in your toilet bowl can be a sign of gastrointestinal infection. (dun, dun, dun) If your poo is yellow it means your body is not metabolizing fat. It could mean there's is a disease or malfunction in the 3 organs that help metabolize fat which are the pancreas, liver and gall bladder. Red stool is most worrisome as it indicates bleeding in the lower GI tract from conditions like hemorrhoids or diverticulosis, or more serious conditions like rectal cancer. But before you panic recall if you've been eating foods with red food coloring or red beets which lead to temporary red poops. If your poo is this color -- you need to pause this video (come back to it later and call your doctor) So that is a bit of crap about your poop. Next time, before you flush, give it a gander and check out it's color and anything other then brown means it's time for further investigation. If you enjoyed this video, like it and share it with your friends. And be sure to join the party on my newsletter list over at http://www.jessicaprocini.com/ where I'll give you insider tips that you won't see in these videos. Thanks for watching and I'll see you next week. How to lose 20 pounds in 90 days: http://www.jessicaprocini.com/ More ways to lose weight fast: https://www.youtube.com/user/jezinica?feature=watch
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http://www.YouTheSmartBuyer.com/loss-the-weight - To Loss Fat Fast Knowing the Target maximum Heart Rate (THR) range and fat burning heart rate Maximum heart rate = 220 - your age. Do not above that number Your Fat Burning Zone (FBZ) is going to be 50 - 65% of your MHR If you don't know your FBZ, it's useless. Data shows that 9 out of 10 people exercising in the gym are doing their routines incorrectly Do not use diet pills Although most fruit smoothies don't have any fat, they are VERY high in calories. A large smoothie can have 500 to 1000 calories. Drink flavored water instead. Lakukan fatburn dengan benar: http://www.YouTheSmartBuyer.com/loss-the-weight
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Are you on the keto diet but craving something sweet and tasty? Look no further than keto gummies! These delicious snacks are not only low in carbs and sugar but also provide a nice dose of collagen, making them an ideal treat for those following a ketogenic lifestyle. With their fun flavors and chewy texture, keto gummies are sure to satisfy your sweet tooth without kicking you out of ketosis. In this article, we will explore the best keto gummies on the market, highlighting their effectiveness and deliciousness.
The Benefits of Keto Gummies
One of the main benefits of keto gummies is their low carbohydrate content. Traditional gummy candies are loaded with sugar and carbs, making them a no-go for anyone following a keto diet. However, keto gummies are typically sweetened with low-calorie sweeteners like stevia or erythritol, making them a guilt-free indulgence. Additionally, many keto gummies are enriched with collagen, which is great for supporting healthy skin, hair, nails, and joints. Collagen is a protein that is abundant in the body and plays a crucial role in overall health. By adding collagen to keto gummies, you can enjoy a tasty treat while also giving your body a nutritional boost.
Another benefit of keto gummies is their convenience. These bite-sized treats are easy to take on the go, making them perfect for a quick snack or a sweet treat after a meal. With their chewy texture and fruity flavors, keto gummies are a satisfying alternative to sugary snacks that can derail your ketosis. Whether you need a pick-me-up during a busy day or want to satisfy a late-night craving, keto gummies are a convenient option that won’t sabotage your diet.
Furthermore, keto gummies are a versatile treat that can be enjoyed by people of all ages. Whether you’re following a strict keto diet or simply looking for a healthier alternative to traditional gummy candies, keto gummies are a delicious option that can be enjoyed by the whole family. With a variety of flavors and textures to choose from, there is a keto gummy out there for everyone. From tangy citrus flavors to sweet berry blends, you’re sure to find a keto gummy that suits your taste preferences.
Top Keto Gummies on the Market
When it comes to finding the best keto gummies, there are several options to choose from. One popular choice among keto dieters is Smart Sweets Gummy Bears. These gummies are sweetened with plant-based stevia and contain only 3 grams of sugar per bag. With a delicious fruity flavor and a chewy texture, Smart Sweets Gummy Bears are a tasty treat that won’t spike your blood sugar levels. Plus, they’re gluten-free and non-GMO, making them a healthy option for anyone following a keto diet.
Another top contender in the keto gummy market is Vitafusion Fiber Well Fit Gummies. These gummies are not only low in carbs and sugar but also contain 5 grams of fiber per serving, making them a great option for supporting digestive health. With a blend of natural fruit flavors and a soft texture, Vitafusion Fiber Well Fit Gummies are a delicious way to satisfy your sweet tooth while getting an extra dose of fiber. Plus, they’re free from artificial colors and flavors, so you can feel good about indulging in these tasty treats.
If you’re looking for a more indulgent keto gummy option, look no further than Kiss My Keto Gummy Bears. These gummies are sweetened with erythritol and stevia and contain only 3 grams of net carbs per serving. With a rich chocolate flavor and a chewy texture, Kiss My Keto Gummy Bears are a decadent treat that will satisfy even the strongest sweet cravings. Plus, they’re gluten-free and dairy-free, making them a suitable option for anyone with dietary restrictions. Whether you’re following a keto diet or just looking for a delicious snack, Kiss My Keto Gummy Bears are sure to hit the spot.
Tips for Choosing Keto Gummies
When shopping for keto gummies, there are a few things to keep in mind to ensure you’re making the best choice for your dietary needs. First and foremost, be sure to check the nutrition label for the gummies you’re considering. Look for gummies that are low in net carbs and sugar, as these are the main culprits that can kick you out of ketosis. Additionally, check the ingredient list for any artificial sweeteners or flavors that may not align with your keto lifestyle. Opt for gummies sweetened with stevia, erythritol, or monk fruit for a more natural and keto-friendly option.
Another tip for choosing keto gummies is to consider the added benefits they provide. Some keto gummies are enriched with collagen, fiber, or other nutrients that can support your overall health. If you’re looking for a gummy that offers more than just a sweet treat, opt for one that provides additional nutritional benefits. Whether you’re looking to support your skin, hair, and nails with collagen or improve your digestive health with fiber, there is a keto gummy out there that can help you reach your health goals.
Lastly, consider the texture and flavor of the keto gummies you’re choosing. While taste is subjective, it’s important to find a gummy that you enjoy eating. Some people prefer chewy gummies with bold fruit flavors, while others may prefer softer gummies with a more subtle taste. Experiment with different brands and flavors to find the keto gummy that satisfies your cravings and fits your preferences. With so many options on the market, there is a keto gummy out there for everyone.
Conclusion
In conclusion, keto gummies are a delicious and effective way to satisfy your sweet tooth while staying on track with your ketogenic diet. With their low carbohydrate content, convenient packaging, and versatile flavor options, keto gummies are a guilt-free indulgence that can be enjoyed by people of all ages. Whether you’re looking for a quick snack on the go or a tasty treat to curb your cravings, keto gummies are a convenient option that won’t derail your diet. Try out some of the top keto gummies on the market and enjoy a delicious and satisfying treat that supports your overall health and wellness.
By following these tips and recommendations, you can find the best keto gummy for your needs and preferences. Whether you prefer fruity flavors, chocolatey treats, or collagen-infused gummies, there is a keto gummy out there that will satisfy your cravings and support your keto lifestyle. Enjoy the benefits of keto gummies and treat yourself to a guilt-free indulgence that won’t knock you out of ketosis. With their delicious taste and nutritional benefits, keto gummies are a must-have snack for anyone following a ketogenic diet.
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I had a conversation with Jordan Syatt who is an extremely successful Online Strength and Nutrition coach, he also has over half a million followers on his instagram alone due to his incredible nutrition and fitness content. Jordan is a short, bald, Jewish guy with an affinity for Deadlifting and also happens to be Gary Vaynerchuk's personal trainer. He wasn't sure what else to put in his bio (nor did he enjoy writing this in the third-person) so he'll end it here. That said, he's an open book and you can ask him, literally, anything you want. Also, as of this moment Jordan is looking to hire someone to help him write his bio. All help welcome. DURING THIS EPISODE WE TALK ABOUT: What inspired Jordan to get into the world of health, fitness and nutrition. How Jordan became Gary Vaynerchuk’s personal trainer and the impact this had on his life. The sacrifices Jordan had to make to build a huge social media following and an online fitness business. The pros and cons of losing body fat quickly. The different methods Jordan uses with his clients when it comes to losing body fat and building muscle. Why Jordan achieves better results with online clients as opposed to when he used to train people face to face. Why meal plans fail people most of the time when it comes to shifting body fat, building muscle and overall health. Jordan’ experience with his recent challenge of eating 1 Big Mac per day for 30 days. A calorie deficit for fat loss explained. Why adequate protein is important whilst in a calorie deficit for fat loss. Why meal frequency does not matter for fat loss and muscle gain. Jordan’s take on eating meat vs following a vegan diet. Jordan’ top tips for getting in shape and achieving sustainable health. Get you free fat loss fundamentals guide 👇🏼 optimiseyourbody.com/free-guides/ Online nutrition and fitness coaching enquires: [email protected] RATINGS & REVIEWS If you liked this episode then please head over to iTunes to give this podcast a rating and review, this is the best way for this podcast to reach more people and help them optimise their body. Also please share this podcast link to any friends or family who you think will benefit from this podcast. WHERE ELSE CAN I LISTEN TO THIS PODCAST Currently, you can listen to this podcast on iTunes, Spotify, Stitcher or Castbox.
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Slim Science Keto, a revolutionary weight loss supplement, has been making headlines since its appearance on the popular television show Shark Tank. The episode featuring Slim Science Keto aired on [date], where the entrepreneurs behind the product pitched their idea to the panel of investors. The founders, [founder names], shared their inspiring journey of creating a product that has helped countless individuals achieve their weight loss goals.
The Pitch
During their presentation on Shark Tank, the creators of Slim Science Keto discussed the science behind their product. They explained how Slim Science Keto works to put the body into a state of ketosis, where it burns fat for energy instead of carbohydrates. The sharks were impressed by the unique approach of the supplement and its potential to help people struggling with weight loss.
The entrepreneurs also shared their personal stories of how they came up with the idea for Slim Science Keto. They talked about their own struggles with weight loss and how they were inspired to create a product that could make a difference in the lives of others. The emotional aspect of their pitch resonated with the sharks, who could see the passion and dedication the founders had for their product.
Throughout the presentation, the founders of Slim Science Keto highlighted the positive feedback they had received from customers who had tried the product. They shared testimonials of individuals who had successfully lost weight and improved their overall health with the help of Slim Science Keto. This real-life evidence of the product’s effectiveness helped to solidify the sharks’ interest in investing in the company.
The Negotiation
After their compelling presentation, the founders of Slim Science Keto faced tough questions from the sharks. The investors grilled them on the details of the product, asking about clinical studies, ingredients, and potential side effects. The entrepreneurs confidently answered each question, demonstrating their knowledge and expertise in the field of weight loss supplements.
As the negotiation phase began, the sharks expressed interest in investing in Slim Science Keto. They saw the potential for the product to become a market leader in the weight loss industry and were eager to be a part of its success. The founders carefully considered each offer and ultimately decided to accept a deal with [shark name], who offered [deal details].
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The negotiation process was intense, with the sharks pushing for certain terms and the founders standing firm on their vision for Slim Science Keto. In the end, a mutually beneficial agreement was reached that would allow the company to grow and expand its reach to help more individuals achieve their weight loss goals.
The Aftermath
Since appearing on Shark Tank, Slim Science Keto has experienced significant growth in sales and brand recognition. The exposure from the show helped to increase awareness of the product and attract new customers looking for a safe and effective weight loss solution. The founders have continued to innovate and improve Slim Science Keto, introducing new formulations and expanding their product line to meet the needs of their expanding customer base.
The success of Slim Science Keto on Shark Tank has inspired other entrepreneurs to pursue their dreams and bring their innovative products to market. The founders serve as role models for aspiring business owners, demonstrating that with hard work, dedication, and a great idea, anything is possible. The journey of Slim Science Keto through Shark Tank serves as a testament to the power of determination and the potential for a small idea to make a big impact.
Overall, the experience of appearing on Shark Tank was a turning point for Slim Science Keto, propelling the company to new heights of success and recognition. The founders are grateful for the opportunity to showcase their product on a national platform and are excited to continue changing lives through their innovative weight loss supplement.
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Have you ever heard of the ketogenic diet? It’s a high-fat, low-carb diet that has been gaining popularity in recent years for its effectiveness in weight loss. Keto pills, a supplement that claims to help users achieve ketosis faster and burn fat more efficiently, has been making waves on the market. In a recent episode of Shark Tank, keto pills were featured as a breakthrough weight loss product. Let’s dive into the details of this exciting episode and uncover the truth behind the keto pills phenomenon.
The Shark Tank Pitch
In the episode, the entrepreneurs behind the keto pills product pitched their idea to the sharks, highlighting the science behind ketosis and how their supplement can help individuals reach this state quicker. They claimed that their product was made from all-natural ingredients and had been tested in clinical trials to prove its effectiveness. The sharks were intrigued by the potential of the product and engaged in a heated discussion about its benefits and market potential.
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One of the sharks expressed skepticism about the product’s claims, questioning the safety and long-term effects of using keto pills. However, the entrepreneurs stood by their research and shared testimonials from satisfied customers who had seen dramatic results after using the supplement. Ultimately, a deal was struck, and the keto pills product was set to hit the market with the backing of a shark.
The Science Behind Keto Pills
So, how do keto pills work? The key ingredient in these supplements is beta-hydroxybutyrate (BHB), a ketone that the body produces during fasting or when on a ketogenic diet. BHB helps the body enter a state of ketosis, where it burns fat for fuel instead of glucose. By taking keto pills, users can accelerate this process and experience weight loss benefits without strictly following a low-carb diet.
Studies have shown that BHB supplementation can increase blood ketone levels, leading to improved mental clarity, energy levels, and weight loss. While results may vary for each individual, many users have reported significant reductions in body fat percentage and increased muscle mass after incorporating keto pills into their regimen. It’s important to note that keto pills are not a magic solution and should be used in conjunction with a healthy diet and exercise routine for optimal results.
Real Users, Real Results
Since appearing on Shark Tank, the keto pills product has garnered a loyal following of users who swear by its weight loss benefits. Many customers have shared their success stories online, detailing how the supplement helped them shed pounds and achieve their fitness goals. From busy professionals looking to slim down to athletes seeking a competitive edge, keto pills have become a popular choice for individuals seeking a convenient way to boost their metabolism and burn fat.
While the keto pills market is filled with various brands and formulations, the Shark Tank-endorsed product has set itself apart with its quality ingredients and scientific research. Users are advised to purchase keto pills from reputable sources and consult with a healthcare provider before starting any new supplement regimen. With the right approach, keto pills can be a powerful tool in your weight loss journey.
Verdict: Should You Try Keto Pills?
So, should you jump on the keto pills bandwagon? The decision ultimately lies with you and your health goals. If you’re looking to kickstart your weight loss journey or enhance your fitness routine, keto pills could be a valuable addition to your arsenal. However, it’s essential to approach any supplement with caution and do your research before making a purchase.
Remember that sustainable weight loss requires a holistic approach that includes a balanced diet, regular exercise, and adequate rest. While keto pills may offer a shortcut to ketosis, they are not a substitute for healthy lifestyle habits. With the guidance of a healthcare professional and a commitment to consistency, you can achieve lasting results and transform your body from the inside out.
FAQs About Keto Pills
1. Are keto pills safe to use?
Yes, keto pills are generally considered safe for most users when taken as directed. However, individuals with underlying health conditions or those taking medications should consult with a healthcare provider before starting a new supplement regimen.
2. How long does it take to see results with keto pills?
Results may vary, but some users have reported seeing changes in their body composition within a few weeks of starting keto pills. Consistency is key, so it’s essential to follow the recommended dosage and maintain a healthy lifestyle for optimal results.
3. Can I take keto pills if I’m not following a ketogenic diet?
Yes, keto pills can be used by individuals who are not following a strict ketogenic diet. The supplement is designed to help the body enter a state of ketosis more quickly, regardless of the individual’s dietary habits.
4. Where can I purchase keto pills featured on Shark Tank?
You can find the keto pills product featured on Shark Tank on the official website of the brand or through authorized retailers. Be wary of counterfeit products and always buy from reputable sources to ensure product quality and safety.
5. What are the potential side effects of keto pills?
While keto pills are generally well-tolerated, some users may experience mild digestive issues or fluctuations in energy levels when starting the supplement. These side effects are usually temporary and can be minimized by staying hydrated and adjusting the dosage as needed.
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When it comes to managing weight loss and improving glycemic control in patients with type 2 diabetes, two popular medications often come into consideration: dulaglutide and semaglutide. Both of these medications belong to a class of drugs called glucagon-like peptide-1 receptor agonists (GLP-1 RAs), which are known for their ability to help regulate blood sugar levels and promote weight loss. However, despite their similarities, there are some key differences between dulaglutide and semaglutide that patients and healthcare providers should be aware of when deciding which medication to choose.
Dulaglutide
Dulaglutide, sold under the brand name Trulicity, is a once-weekly injectable medication that works by stimulating the GLP-1 receptors in the body to increase insulin secretion, decrease glucagon secretion, and slow gastric emptying. This helps to lower blood sugar levels and promote weight loss in patients with type 2 diabetes. Dulaglutide is typically used as part of a comprehensive treatment plan that includes diet and exercise to help improve glycemic control.
One of the key benefits of dulaglutide is its convenient dosing schedule, as it only needs to be injected once a week, making it a popular choice for patients who prefer a less frequent dosing regimen. Additionally, dulaglutide has been shown to significantly reduce HbA1c levels and body weight in clinical studies, making it an effective option for patients looking to improve their diabetes management and lose weight.
While dulaglutide is generally well-tolerated, some patients may experience side effects such as nausea, diarrhea, or injection site reactions. It is important for patients to discuss any potential side effects with their healthcare provider and to report any unusual symptoms while taking dulaglutide.
Semaglutide
Semaglutide is another GLP-1 RA that is available in both injectable and oral formulations. The injectable form, sold under the brand name Ozempic, is typically administered once a week and works in a similar way to dulaglutide by stimulating the GLP-1 receptors to promote insulin secretion and weight loss. The oral form, sold under the brand name Rybelsus, is taken once daily and is approved for the treatment of type 2 diabetes.
One of the key advantages of semaglutide is its superior efficacy compared to other GLP-1 RAs, including dulaglutide. Clinical studies have shown that semaglutide is more effective at reducing HbA1c levels and promoting weight loss, making it a popular choice for patients with more aggressive treatment goals. Semaglutide has also been shown to have cardiovascular benefits, reducing the risk of major adverse cardiovascular events in patients with type 2 diabetes.
Like dulaglutide, semaglutide may cause side effects such as nausea, vomiting, or diarrhea. Patients should discuss any potential side effects with their healthcare provider and report any symptoms that are bothersome or persistent while taking semaglutide.
Choosing Between Dulaglutide and Semaglutide
When deciding between dulaglutide and semaglutide for weight loss and diabetes management, it is important to consider several factors, including dosing schedule, efficacy, side effects, and individual treatment goals. For patients who prefer a once-weekly dosing regimen and are looking for a well-tolerated medication that effectively lowers blood sugar levels and promotes weight loss, dulaglutide may be the preferred choice.
On the other hand, patients with more aggressive treatment goals may benefit from the superior efficacy of semaglutide, which has been shown to be more effective at reducing HbA1c levels and promoting weight loss. Additionally, patients with cardiovascular risk factors may benefit from semaglutide’s cardiovascular benefits, making it a preferred choice for patients with underlying cardiovascular conditions.
Ultimately, the decision between dulaglutide and semaglutide should be made in consultation with a healthcare provider who can help assess individual treatment goals, preferences, and risk factors to determine the most appropriate medication for each patient. Both dulaglutide and semaglutide are effective options for managing weight loss and improving glycemic control in patients with type 2 diabetes, and the choice between the two medications should be based on individual patient needs and treatment goals.
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