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PMDD stands for premenstrual dysphoric disorder. This is not to be confused with Premenstrual Syndrome or PMS. PMS is changes in mood during certain parts of the menstrual cycle. It affects 80% of women. The mood changes can be mild to moderate. In fact, some women will just see it as feeling a little moody the week before their menstrual cycle. PMDD is a severe form of PMS. It’s almost like turning into the werewolf when the full moon rises. For some people, it’s just that drastic. It affects 3% - 8% of women. So it’s not as common as PMS. We treat PMDD with antidepressants or hormone therapy. I show you why some women get PMDD and why the antidepressants help. I discuss the difference between intermittent and continuous dosing with antidepressants. I also discuss the two main hormone treatments. If you do not want to take any kind of medication, you can try lifestyle changes. The first are diet modifications such as eliminating caffeine, sugar, nicotine and alcohol and minimizing sodium. You would combine this with sleeping 7-9 hours a night and getting regular exercise – like 3-5 times a week. Some nutritional supplements have shown to be helpful. These would be Calcium 1200mg/day, Vitamin B6 50-100mg/day. Other supplements would be Magnesium 200 – 360mg/day, Vitamin E 400 IU/day. There are some herbal remedies that have been shown in studies to be helpful. Agnus castus fruit extract, also known as chasteberry and Gingko biloba. To download the mood diary go here: http://markspsychiatry.com/mood-diary/ Video on Brain Zaps from medication withdrawal http://www.youtube.com/watch?v=KrcUEarpx-s Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. If you don’t want to miss a video, click here to subscribe. https://goo.gl/DFfT33 References: Article about how SSRI’s increase allopregnalone Griffin LD, Mellon SH. Selective serotonin reuptake inhibitors directly alter activity of neurosteroidogenic enzymes. Proc Natl Acad Sci U S A. 1999;96(23):13512–13517. Bäckström T, Bixo M, et. al. Allopregnanolone and mood disorders. Prog Neurobiol. 2014 Feb; 113:88-94. Epub 2013 Aug 23. Schiller CE, Schmidt PJ, Rubinow DR. Allopregnanolone as a mediator of affective switching in reproductive mood disorders. Psychopharmacology (Berl). 2014;231(17):3557–3567. doi:10.1007/s00213-014-3599-x Griffin LD, Mellon SH. Selective serotonin reuptake inhibitors directly alter activity of neurosteroidogenic enzymes. Proc Natl Acad Sci U S A. 1999;96(23):13512–13517. Khine K, Rosenstein DL, Elin RJ, Niemela JE, Schmidt PJ, Rubinow DR. Magnesium (Mg) retention and mood effects after intravenous Mg infusion in premenstrual dysphoric disorder. Biol Psychiatry. 2006 Feb 15;59(4):327-33. Yonkers KA, Pearlstein TB, Gotman N. A pilot study to compare fluoxetine, calcium, and placebo in the treatment of premenstrual syndrome. J Clin Psychopharmacol. 2013 Oct; 33(5):614-20. Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.

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Ozempic and Wegovy users are losing 20% of their body weight and literally stopping their desire to eat. But this medical miracle is creating the biggest economic disruption since the internet, dividing society into the thin wealthy and the heavy poor. What's happening RIGHT NOW: Walmart reports customers on these drugs buy significantly less food Food industry stocks crashing as people lose appetite for snacks and sodas Weight loss drug market exploding at 49.85% annual growth to $44 billion by 2029 Only 43% of employers cover Wegovy at $15,000/year—creating medical apartheid Entire restaurants and food companies panicking as business models collapse Our panel reveals: An endocrinologist treating both diabetics who can't afford insulin and executives paying cash for vanity weight loss A restaurant industry analyst tracking the collapse of companies built on overconsumption A woman who lost 89 pounds and her entire identity in the process A health economist showing how this could bankrupt or transform healthcare systems The shocking reality: These drugs cost $936/month in the US but under $100 in the UK. We're creating a society stratified by body weight based on ability to pay. What you'll discover: Why food companies like McDonald's and Coca-Cola are in panic mode How rapid weight loss destroys personal identity and relationships Why insurance systems are buckling under $40 billion in potential costs The psychological effects of "Ozempic personality" no one talks about How Denmark avoided recession because Americans buy their weight loss drugs This isn't just about weight loss—it's about the most profound economic and social transformation of our time. Featured experts: Dr. Sarah Chen - Endocrinologist & Obesity Medicine Specialist Marcus Rivera - Restaurant Industry Analyst & Former McDonald's Executive Jessica Martinez - Wegovy User & Former Food Addiction Recovery Advocate Dr. Elena Rodriguez - Health Economist & Insurance Policy Expert Sections: The drug that's reshaping everything How entire industries are collapsing The psychology of losing your identity with your weight Creating medical apartheid: who gets thin and who stays heavy What happens when society splits by body weight The $44 billion transformation nobody saw coming #Ozempic #Wegovy #WeightLoss #Economy #Healthcare #Inequality #UnStructAI Subscribe for deep dives into the forces reshaping society right before our eyes.

The Disturbing Truth About The Keto Diet

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