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Ketogenic diets and the $33-billion diet gimmick. The underlying theory that ketogenic diets have some sort of metabolic advantage, has been experimentally falsified. The keto diet’s proponents’ own studies showed the exact opposite: ketogenic diets actually put you at a metabolic disadvantage and slow the loss of body fat. How much does fat loss slow down on a low-carb diet? New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ This is the 3rd installment of my keto series. In case you missed the first two, see Is Keto an Effective Cancer-Fighting Diet? (http://nutritionfacts.org/video/is-Keto-an-Effective-Cancer-Fighting-Diet) and Keto Diet Theory Put to the Test (http://nutritionfacts.org/video/keto-diet-theory-put-to-the-test). Coming up are: • Is Weight Loss on Ketosis Sustainable? (http://nutritionfacts.org/video/is-Weight-Loss-on-Ketosis-Sustainable) • Are Keto Diets Safe? (http://nutritionfacts.org/video/are-keto-diets-safe) • Keto Diets: Muscle Growth and Bone Density (http://nutritionfacts.org/video/Keto-Diets-Muscle-Growth-and-Bone-Density) • Does a Ketogenic Diet Help Diabetes or Make It Worse? (http://nutritionfacts.org/video/does-a-ketogenic-diet-help-diabetes-or-make-it-worse) This keto research arose out of my research for my upcoming new book How Not to Diet. (All proceeds I receive from my books is donated to charity.) You can preorder How Not to Diet here (https://nutritionfacts.org/how-not-to-diet/), but in the meantime please feel free to check out some of my popular weight loss videos: • Eating More to Weigh Less (https://nutritionfacts.org/video/eating-more-to-weigh-less) • How to Prevent Prediabetes in Children (https://nutritionfacts.org/video/how-to-prevent-prediabetes-in-children/) • Nutrient Dense Approach to Weight Management (https://nutritionfacts.org/video/nutrient-dense-approach-to-weight-management/) • How Much Exercise to Sustain Weight Loss (https://nutritionfacts.org/video/how-much-exercise-to-sustain-weight-loss/) • Keep Your Waist Circumference to Less than Half Your Height (https://nutritionfacts.org/video/keep-your-waist-circumference-to-less-than-half-your-height/) • Does Apple Cider Vinegar Help with Weight Loss? (https://nutritionfacts.org/video/apple-cider-vinegar-help-weight-loss/) • Can Morbid Obesity Be Reversed through Diet? (https://nutritionfacts.org/video/can-morbid-obesity-be-reversed-through-diet) • The Weight Loss Program that Got Better with Time (https://nutritionfacts.org/video/the-weight-loss-program-that-got-better-with-time/) Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/keto-diet-results-for-weight-loss and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at http://nutritionfacts.org/video/keto-diet-results-for-weight-loss. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. If you’d rather watch these videos on YouTube, subscribe to my YouTube Channel here: https://www.youtube.com/subscription_center?add_user=nutritionfactsorg Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages. To find yours, click on the settings wheel on the lower-right of the video and then "Subtitles/CC." Do you have feedback about the translations in this video? Please share it here along with the title of the video and language: https://nutritionfacts.zendesk.com/hc/requests/new To view the subtitles in transcript format, click on the ellipsis button below the video, choose "Open transcript", and select the language you'd like to view them in. Image credit: karandaev / adobe stock images #ketodiet #keto #drgreger https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org
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Weight management has always been a significant concern for many individuals, especially those struggling with obesity or overweight issues. While diet and exercise are the cornerstone for achieving weight loss goals, some people may require additional help in the form of medication. Semaglutide, a prescription medication initially developed for managing type 2 diabetes, has shown promising results in aiding weight loss. However, determining the appropriate dosage of Semaglutide for weight loss can be a complex process, requiring careful consideration and monitoring.
Dosing Considerations
When it comes to determining the number of units of Semaglutide for weight loss, several factors need to be taken into account. The dosage of Semaglutide typically varies based on the individual’s weight, medical history, and overall health condition. Additionally, the response to the medication can vary from person to person, so a personalized approach is necessary to achieve optimal results.
Healthcare providers typically start patients on a lower dose of Semaglutide and gradually increase it based on the individual’s response and tolerance to the medication. This stepwise approach helps minimize side effects while allowing the body to adjust to the medication gradually. It is essential to follow the healthcare provider’s guidance and not self-adjust the dosage to prevent any adverse effects.
During the initial weeks of Semaglutide therapy, patients may experience gastrointestinal side effects such as nausea, vomiting, or diarrhea. These side effects are usually temporary and tend to improve as the body adjusts to the medication. If the side effects persist or worsen, it is crucial to consult with the healthcare provider to discuss potential dose adjustments or alternative treatment options.
Monitoring and Adjustment
Regular monitoring is essential when taking Semaglutide for weight loss to assess the effectiveness of the medication and ensure the patient’s safety. Healthcare providers may conduct periodic check-ups, blood tests, and other assessments to monitor weight loss progress, changes in blood sugar levels, and any potential side effects. Based on these observations, adjustments to the dosage of Semaglutide may be necessary to optimize the results.
Patients taking Semaglutide for weight loss should also adopt healthy lifestyle behaviors, including a balanced diet and regular physical activity, to maximize the benefits of the medication. Semaglutide is most effective when used in conjunction with a healthy lifestyle, as it helps reinforce positive habits and promote long-term weight management. It is essential to communicate openly with the healthcare provider about any challenges or barriers faced during the weight loss journey to receive appropriate support and guidance.
Long-Term Maintenance
As patients continue to take Semaglutide for weight loss, long-term maintenance strategies become critical to sustain the results achieved. Consistent follow-up with the healthcare provider is essential to monitor progress, address any concerns, and make necessary adjustments to the treatment plan. Patients should also stay informed about the latest research findings and guidelines related to Semaglutide therapy to make informed decisions about their health.
In conclusion, determining the number of units of Semaglutide for weight loss requires a personalized approach that considers individual factors and involves close monitoring and adjustment. By working collaboratively with healthcare providers and adopting a holistic approach to weight management, patients can maximize the benefits of Semaglutide and achieve long-lasting results in their weight loss journey.
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Learn more about why strength training is critical when taking GLP-1 medications because it improves overall body composition and metabolic health by preserving lean muscle mass, which burns more calories at rest; making it a key component for maximizing the benefits of GLP-1 medications.
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Moringa (Drumstick leaves) powder | முருங்கை கீரை பொடி செய்வது எப்படி? Looking for a quick weight loss drink recipe? Here comes the magical medicinal herb a wonderful gift from nature, Moringa drink. Its an excellent weight loss morning drink. It detoxes the body and purifies the blood. We can prepare this moringa powder pure, natural and organic at home very easily. If you get the fresh drumstick leaves, don't miss the chance to make moringa powder and enjoy the numerous health benefits. Health facts of Moringa leaves: * Very rich in Vitamin A & essential minerals. * Excellent for weight loss. * Good source of protein. * Helps anti-aging & provides glowing skin. * Strengthens bones. * Treat arthritis. * Makes us feel energetic for the whole day. * Best detox drink for morning. * Regulates blood pressure. * Controls blood sugar level. So lets include this magical powder in our daily food and enjoy the enormous health benefits! Do try this quick recipe and share your feedback! Your comments are my inspiration:) Happy cooking! Thanks a lot:) *** You might also like Weight loss Morning drink recipes - https://youtu.be/DuyeBpbJu8k Muesli Breakfast bowl - https://youtu.be/lz6j8mjGXMc *** Please LIKE COMMENT And SUBSCRIBE and hit the bell to get updated! 👉 SUBSCRIBE HERE - https://youtube.com/tastyappetite *** Also you can contact me here Gmail - [email protected] Facebook page.........https://www.facebook.com/TastyAppetite/ Pinterest...................https://in.pinterest.com/jaypremz/ Website.....................https://www.tastyappetite.net/ Instagram................ https://www.instagram.com/tastyappetite/ Twitter...................... https://twitter.com/TastyAppetite #moriangapowder #weightloss #detoxdrink *** Intro video music credits: - Dontcry x Glimlip – Sashimi - Provided by Lofi Records - Watch: https://youtu.be/GYcxAJU-xrw - Download/Stream: https://fanlink.to/JiroDreams *** #moringa #moringaleaves #murungaikeerai #healthbenefitsofmoringaleaves #drumstickleaves #murungaikeerai #fatburningdrink #weightloss #vegan #weightlossrecipe #morningdrink #bellyfatburningdrink #tastyappetite #weightlossrecipe #detoxdrink #workoutdrink #afterworkoutdrink #moringatea #moringadrink #medicinalherb #pure #natural #organic #bodycleanser #completecure #antiageing #glowingskin ***
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Keto supplements have gained popularity in recent years as more people are adopting the ketogenic diet to promote weight loss and improve their overall health. One of the challenges of following a keto diet is ensuring that your body gets the necessary nutrients while limiting your carbohydrate intake. This is where keto supplements like Takealot Keto Gummies come in handy, providing a convenient way to support your ketogenic lifestyle.
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Takealot Keto Gummies are available for purchase online, making it easy for keto enthusiasts to get their hands on these popular supplements. By shopping online, you can avoid the hassle of visiting multiple stores in search of keto-friendly products. With just a few clicks, you can have Takealot Keto Gummies delivered right to your doorstep, saving you time and effort.
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Takealot Keto Gummies are made with high-quality ingredients that are carefully selected to support your ketogenic lifestyle. These gummies are typically sugar-free and low in carbs, making them an ideal snack or supplement for anyone following a keto diet.
Some common ingredients found in Takealot Keto Gummies include MCT oil, collagen, and various vitamins and minerals that are essential for overall health and well-being. These ingredients work together to provide your body with the nutrients it needs to thrive while on a ketogenic diet.
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By choosing Takealot Keto Gummies, you can ensure that you are getting a premium product that is free from artificial additives and fillers. This can give you peace of mind knowing that you are fueling your body with wholesome ingredients that support your keto goals.
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There are several benefits to incorporating Takealot Keto Gummies into your daily routine. These gummies can help curb your cravings for sugary snacks and desserts, making it easier to stick to your keto diet. Plus, they are convenient to take on the go, making them a convenient option for busy individuals who are always on the move.
In addition, Takealot Keto Gummies can help boost your energy levels and improve mental clarity, which are common benefits of following a ketogenic diet. These gummies can give you the extra boost you need to power through your day and stay focused on your health and wellness goals.
Furthermore, Takealot Keto Gummies are a delicious and enjoyable way to supplement your keto diet. With a variety of flavors to choose from, you can find the perfect gummy that satisfies your sweet tooth without derailing your progress on the keto diet.
Frequently Asked Questions
1. How do I know if Takealot Keto Gummies are right for me?
If you are following a ketogenic diet and looking for a convenient way to support your nutritional needs, Takealot Keto Gummies may be a good option for you. It’s always recommended to consult with a healthcare professional before adding any new supplements to your routine.
2. Are Takealot Keto Gummies safe for consumption?
Takealot Keto Gummies are generally safe for consumption, but it’s important to read the ingredients list and dosage instructions carefully. If you have any allergies or medical conditions, it’s best to consult with a healthcare provider before taking these gummies.
3. How should I store Takealot Keto Gummies?
It’s recommended to store Takealot Keto Gummies in a cool, dry place away from direct sunlight. This will help preserve the quality and freshness of the gummies for optimal enjoyment and effectiveness.
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Sophia Umansky, daughter of Kyle Richards, opens up about a shocking side effect of using the popular weight loss drug Mounjaro—dramatic hair loss. In this video, she shares her personal experience, showing clumps of hair falling out in her shower and sink. As the use of drugs like Mounjaro and Ozempic rises among celebrities, Sophia’s honest revelation serves as a wake-up call. Watch the full story to understand the hidden risks and important health considerations before taking weight loss medications. Don’t miss this emotional and eye-opening discussion about real effects behind the glam. Subscribe for more celebrity health stories. #SophiaUmansky #MounjaroSideEffects #HairLossJourney #WeightLossDrugs #KyleRichardsDaughter #MounjaroHairLoss #WeightLossDrugRisks #OzempicSideEffects #CelebritiesOnMounjaro #RealHousewivesNews #TrendingCelebrityNews #HairLossAwareness #FDAApprovedDrugs #HollywoodHealthTalk #MounjaroExperience Similar Keywords: Sophia Umansky hair loss, weight loss drug side effects, Mounjaro side effects 2025, Kyle Richards daughter news, Ozempic vs Mounjaro side effects, Sophia Umansky 2025 update, celebrity weight loss journey, Mounjaro hair fall issue, Hollywood weight loss secrets, real housewives latest news, celebrity drug reaction, FDA weight loss medications, TikTok weight loss trends, YouTube health warning videos, famous people hair loss stories, trending Hollywood health news, young celebrities weight issues, before after weight loss stories, celebrity news YouTube video, dramatic hair loss stories, side effects of weight loss pills, Mounjaro TikTok trend, Sophia Umansky bald fear, weight loss transformation gone wrong, Sophia Umansky Mounjaro reaction, how safe is Mounjaro, Sophia Umansky interview, Sophia hair shedding video, side effects Mounjaro reviews, dramatic weight drug side effects #wantananswer @wantananswer
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Losing 50 Pounds: My 39-Week Journey with GLP-1 Medications In this video, Laraine Durham shares her 39-week journey of losing 50 pounds using compounded Tirzepatide and other GLP-1 medications like Mounjaro. She provides a detailed account of her weight loss experience, including her starting weight, different diets and exercises she tried over the years, challenges, and successes using the medications. Laraine discusses her dosage adjustments, side effects, coping mechanisms, tips, and personal insights. Besides sharing her story, she offers discount codes and resources for viewers interested in starting a similar journey. The episode underscores the importance of combining medication with consistent healthy eating, exercise, and healthy habits. JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store/ DOWNSIZED WEBSITE: https://thedownsized.org/ Start your weight loss journey today! We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. 00:00 Introduction and Welcome 00:32 Struggles with Weight Loss 02:04 Discovering Mounjaro 03:05 Starting the Medication 04:48 Tracking Progress and Adjusting Doses 05:52 Dealing with Side Effects 07:51 Hitting Milestones and Challenges 10:01 Maintaining Weight Loss 19:01 Reflecting on the Journey 20:36 Conclusion and Final Thoughts
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