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Sure Slim Keto Gummies are not just your average weight loss supplement – they are a game-changer in the world of health and wellness. Packed with powerful ingredients like BHB ketones, these gummies work to kickstart ketosis in your body, helping you burn fat faster and more efficiently. In addition to aiding weight loss, Sure Slim Keto Gummies also provide a boost in energy, improve mental clarity, and support overall well-being.
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With so many weight loss supplements on the market, why should you choose Sure Slim Keto Gummies? The answer is simple – because they work. Backed by Shark Tank investors and countless satisfied customers, Sure Slim Keto Gummies have proven time and time again to deliver real results. Whether you are just starting your weight loss journey or looking to break through a plateau, these gummies are the perfect solution to help you reach your goals quickly and efficiently.
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Sharks are known for their keen sense of smell, allowing them to navigate the depths of the ocean with precision. It seems that their business acumen is just as sharp, as recent reports indicate that sharks are investing heavily in the keto diet trend. This unlikely partnership between apex predators and dietary fads has caught the attention of financial analysts and nutritionists alike.
The Rise of Keto
The keto diet, short for ketogenic diet, has been gaining popularity in recent years as a way to lose weight and improve overall health. This high-fat, low-carb diet aims to put the body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. Proponents of the keto diet claim that it can lead to rapid weight loss, increased energy levels, and improved mental clarity.
Despite its growing popularity, the keto diet has faced criticism from some nutrition experts who argue that it may not be sustainable in the long term and could lead to nutrient deficiencies. However, many people swear by the keto diet and credit it with helping them achieve their health and weight loss goals.
Sharks Enter the Fray
So why are sharks interested in the keto diet trend? Some speculate that sharks, as apex predators, are always on the lookout for new opportunities to increase their wealth. By investing in companies that cater to the keto diet market, sharks may be hoping to capitalize on the trend and boost their financial portfolios.
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Sharks are known for their strategic investments, carefully weighing the risks and rewards of each opportunity. It’s no surprise that they would take an interest in the lucrative world of dietary trends, especially one as popular as the keto diet.
Financial Deep Dive
As sharks continue to invest in the keto diet trend, analysts are keeping a close eye on the financial implications of this unlikely partnership. Some believe that the influx of shark capital could fuel even greater growth in the keto market, leading to new products and innovations for consumers.
Others are more skeptical, warning that the keto trend may be a bubble waiting to burst. As with any investment, there are risks involved, and sharks must be prepared to navigate the turbulent waters of the financial world.
Regardless of the outcome, one thing is clear – the sharks are circling, and the keto diet trend shows no signs of slowing down. Only time will tell if this unlikely partnership will lead to financial success or if it will be just another flash in the pan.
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If you want to build every major muscle with just 6 exercises, a full body split is the way to go. Full body workout plans not only boost growth by training each muscle multiple times a week, but new research suggests they might also enhance fat loss. Five years ago, I shared a full body workout routine. But new research and hands-on experience have shown me how to make it even better. Today, I’m bringing you the upgraded version: a full body workout plan that includes 3 workouts per week — with as few as 6 key exercises per workout. I’ll walk you through all 3 workouts in the full body workout program, breaking down each exercise with science-backed tips. And the best part? You can try this entire routine for free on my new app. Click below to try the workout on the BWS+ app FREE for 2 weeks: https://builtwithscience.com/app Click below to subscribe for more videos: https://www.youtube.com/jeremyethier/?sub_confirmation=1 Timestamps: 0:00 - Full Body Routine Overview 0:42 - Full Body Workout A 8:10 - Full Body Workout B 12:12 - Full Body Workout C 17:36 - Download The Routine To kick off Workout 1 of our full body workout plan, we’ll target the upper chest with the incline dumbbell press for 3 sets of 8-12 reps. The incline dumbbell press is one of the best all-around chest builders. Next, we’re moving to the lower body with squats for 3 sets of 6-8 reps. Research shows they don’t just grow the glutes as effectively as glute-focused exercises like hip thrusts, they also strengthen and grow the quads, adductors, and even your lower back. Next we’re focusing on the mid and upper back muscles with the dumbbell chest-supported row for 3 sets of 8-12 reps. To squeeze out extra growth: once you’ve hit failure on your last set, try to get at least 3-5 more half reps in that bottom position. Next, the hamstrings. You'll want both a leg curl movement and a deadlift-type movement in your workout plan. Today, we’ll focus on the leg curl. And to finish off this full body workout, you have 2 options. If you're using dumbbells, perform a superset of lying incline dumbbell curls for the biceps, then go right into dumbbell overhead extensions shortly after. Repeat that for a total of 3 times. If you're using cables, you can do behind the body cable curls superset with overhead rope extensions. Time for Workout 2 in our full body split. First up, the barbell bench press for 3 sets of 4-6 reps. Next, hamstrings with Romanian deadlifts for 3 sets of 6-8 reps. Then, lat pulldowns for 3 sets of 8-12 reps. Don’t forget: on your last set, push past failure by doing as many full reps as you can, then extend your set with 3-5 half reps in the stretched position to squeeze out extra growth. Next, 3 sets of walking lunges, aiming for about 6-10 reps per leg. To finish up Workout 2, we’ve got another isolation exercise superset with the side delts and abs. For the side delts, I’d recommend behind the body cable lateral raise with the cables set up 3-4 notches up from the bottom. After you’re done, we’ll immediately go into an ab exercise: reverse crunches. Repeat for a total of 3 times. Alright, that wraps out Workout 2 of our full body workout routine. Time for Workout 3. First, we have the seated dumbbell shoulder press for 3 sets of 8-12 reps. Next up, the dumbbell row, with 3 sets of 8-12 reps. Don’t forget. On your last set, push past failure by doing as many half-reps as you can in the stretched position to maximize growth. Next up, 3 sets of 10-15 reps of hip thrusts. An effective swap are dumbbell step-ups on a bench or platform. To finish off the quads for the week, we’re doing 3 sets of 10-15 reps of leg extensions. Next, we’re working the chest with 3 sets of 10-15 reps of flyes to compliment the pressing we’ve done earlier in the week. My preferred setup is a seated cable fly with a pad or foam roller between my back and the bench for a deeper stretch in the chest. Alright, to finish off the week, we’ve got our final isolation superset, starting with calf raises. For maximum growth, standing calf raises are the way to go. Once you’re done, move straight into reverse cable flyes to target the rear delts. Repeat this superset for a total of 3 sets to wrap up your week of training (and week of full body workout routine). Now, if you’re wondering how to track all of this or remember the form for each move in the full body workout program, BuiltWithScience+, my new app, is designed to do all the heavy lifting for you — except the actual weights, of course. It’s super simple. Just click on the exercise, and you’ve got the form video right there. You can even swap exercises if you’re missing equipment or have an injury, and the app will still make sure you’re still working the right muscles. Plus, it tracks your sets and even starts coaching you after the first week. It’s just like having me with you at the gym. You can try 2 weeks of it for free by simply heading to https://builtwithscience.com/app.
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1200 calorie meal plan to lose weight fast! All the meals are healthy, filling and absolutely delicious. For more fabulous recipes, or a personalised diet plan, visit my website: https://www.50isthenewfabulous.com.au/ Some Questions & Answers 1. "How many calories should I eat to lose weight?" 1200 calories a day is generally considered effective for weight loss for moderately active women over the age of 50. For more information on calculating your calories for weight loss you may like to watch this video: HOW MANY CALORIES SHOULD I EAT TO LOSE WEIGHT: https://youtu.be/a6iyd1uGi5o 2. "Will calorie counting work for me?" Calorie counting is not an exact science. Everyone has a unique metabolism, diet history and lifestyle, and these different factors will affect how you respond to different diets, including calorie restriction. It may take a little trial and error before you find the best calorie level for you, but 1200 calories is a good place to start. 3. "I lost weight for a few weeks, now my weight is stuck. Should I eat less calories?" Eating less than 1200 calories is not usually recommended, except under medical supervision, because most people need at least that number to maintain basic bodily functions and stay healthy. 4. "How can I get my weight moving again, if I'm not supposed to drop my calories?" Our bodies are very efficient, and over time may slow down metabolic processes in order to survive on less calories, making it harder to lose weight. If you are stuck on a plateau, try varying your calories throughout the week, so some days you eat less and others you eat more, for a total of 8400 calories for the week (1200 x 7). This keeps your body guessing and doesn't give it a chance to adapt. 5. "Why do you like counting calories so much?" Counting calories is not the only way to lose weight, but it is certainly one of the most effective. It is also one of the most flexible diets around, as there are no forbidden foods or food groups that you have to avoid. What you eat is entirely up to you, although obviously it is advisable to choose mostly nutritious foods, and cut down on empty calories like sugar. I love that I can have a little treat (usually chocolate or ice cream) every night and still lose weight. This keeps me happy and stops cravings from building up, helping to prevent binges. 6. "Do you drink alcohol?" I make it a rule to never drink my calories - so that means no fruit juice, soft drinks, smoothies or alcohol. I find that liquid calories go down too quickly and don't satisfy me like whole foods do. This doesn't mean that you have to avoid alcohol to lose weight. If a glass of wine is something you really enjoy you can have it, as long as you count the calories (a small glass is about 100 calories.)
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In April 2025, online users searched for Mounja Lean reviews alongside the phrases "natural Ozempic recipe" and "pink salt trick" — two marketing terms designed to grab attention and sell a purported weight loss product. A website claiming to reveal a 1950s “natural Ozempic recipe” for rapid weight loss presents a lengthy video filled with lies. The video promotes what it calls the “pink salt trick” and says it is scaring the weight loss industry. It falsely claims that women are losing up to 35 pounds without knowing it’s “forbidden.” This tagline is meant to add mystery and urgency, but there is no recipe involving household or pantry ingredients — it’s all a scam built around a fictional narrative. The video presentation claims Dr. Sara Gottfried, a real medical doctor, publicly revealed the so-called “natural Ozempic recipe.” But Dr. Sara Gottfried — full name Dr. Sara Szal Gottfried — has no involvement whatsoever. Scammers use her image without permission, even going so far as to generate deepfake visuals and AI-generated audio to impersonate her. The video is a fabrication from beginning to end, relying on the credibility of a real person to build a fraudulent story. It layers these lies with made-up science, stock footage, and AI voices pretending to be real people giving testimonials about the “pink salt trick.” As the video continues, it falsely claims celebrity endorsements from Charles Barkley, Kim Kardashian and Whoopi Goldberg. All of these videos are AI-generated deepfakes with synthetic voices — nothing in them is real. The presentation doesn’t just stop at fake celebrity promos. It also lies about government approval, claiming the U.S. Food and Drug Administration approved Mounja Lean. That is false. The FDA has not approved this product, and the claim is yet another manipulation meant to make Mounja Lean seem legit when it is anything but. Anyone searching for Mounja Lean reviews, complaints or whether the product is legit will find very little credible information. The real goal behind the video is to drive traffic to a landing page that sells Mounja Lean — a product that hides behind fake claims, fake reviews and fake authority figures. Searchers who add terms like BBB, Consumer Reports, Trustpilot or even “Mounja Lean legit” to their queries are likely hoping to verify whether this product has a track record. But the reality is that Mounja Lean is part of a scam that operates through fake news-style landing pages and misleading social media ads. The so-called natural Ozempic recipe is nothing more than a hook — a marketing lie designed to get viewers to sit through a long, emotionally manipulative video. The pink salt trick doesn’t exist either. These phrases are repeated to create a sense of consistency and trust, even though there’s no evidence to support any of the claims. The long-form video is a polished piece of deception that uses AI tools and stolen identities to prop up a product with no verified benefits. Mounja Lean reviews appearing online are not grounded in reality. Any attempt to verify the legitimacy of the product only leads deeper into a maze of false promises, fake video clips and AI voiceovers. Despite the slick production, Mounja Lean remains a scam — one built entirely on a foundation of lies. The use of Dr. Sara Gottfried’s name and likeness is not only unauthorized but also morally wrong. Deepfakes of public figures and invented medical endorsements make it difficult for consumers to determine what is real and what is not. For anyone searching Mounja Lean reviews or asking if it’s legit, the answer is clear — it’s a scam using fake science, fake celebrities and fake authority to push a product that offers no proven benefit. Editor's Note: I utilized ChatGPT to help write this article about the Mounja Lean scam. Scammers use AI to scam people. It's time we use AI to bust their scams. I obtained the information for this article from my own research and based the text on a YouTube video I manually created previously.
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Dr. Tara Dall, breaks down 1 major reason for slow female fat loss.. What is insulin resistance? Insulin resistance is a decreased ability of some of the cells of the body to respond to insulin. It is the beginning of the body not dealing well with sugar (and remember that all carbohydrate breaks down into sugar in our bodies). One of insulin's main jobs is to get certain body cells to "open up" to take in glucose (or, more accurately to store the glucose as fat). Insulin resistance happens when the cells essentially don't open the door when insulin comes knocking. When this happens, the body puts out more insulin to stabilize blood glucose (and so the cells can use the glucose). Over time, this results in a condition called "hyperinsulinemia" or "too much insulin in the blood." Hyperinsulinemia causes other problems, including making it more difficult for the body to use stored fat for energy. What causes insulin resistance? We don't know the whole story, but certainly genetics plays a big part. Some people are actually born insulin resistant. Lack of physical activity causes the cells to be less responsive to insulin. Most experts agree that obesity leads to more insulin resistance. However, it almost certainly also works the other way around: Insulin resistance promotes weight gain. So a vicious cycle can be set up with insulin resistance promoting weight gain, which promotes more insulin resistance. What problems does insulin resistance cause? Besides general weight gain, insulin resistance is associated with abdominal obesity, high blood pressure, high triglycerides, and low HDL. These conditions are part of a constellation of problems called metabolic syndrome (also called insulin resistance syndrome). Because this group of symptoms occurs together, it's hard to know what causes what, but metabolic syndrome is a risk factor for heart disease and Type 2 diabetes. How common is insulin resistance? Insulin resistance is becoming more common. It also increases with age, which could be related to the tendency to gain weight in midlife. One study showed that 10 percent of young adults fit the criteria for the full metabolic syndrome, while the figure rose to 44 percent in the over-60 age group. Presumably, the prevalence of insulin resistance alone (without the full-blown syndrome) is much higher. How can I tell if I am insulin resistant? If you are overweight, you are more likely to be insulin resistant, especially if you are carrying extra weight in your belly. If you have any of the symptoms of metabolic syndrome listed above, you are more likely to be insulin resistant. Additionally, people who respond well to reduced carbohydrate diets may be more likely to be insulin resistant. (See Different Diets for Different Bodies). I have based this article, "Is Low Carb For You?", partly on the premise that insulin resistant people are likely to benefit most from reducing carbohydrates in their diets. Some experts use a fasting insulin test to help determine hyperinsulinemia and insulin resistance. If insulin resistance is the first step, what comes next? If the pancreas keeps having to put out high levels of insulin, eventually it can't keep doing it. The common explanation is that the beta-cells in the pancreas become "exhausted," but it actually may be that the high insulin and/or even slightly higher blood glucose starts to do damage to the beta cells. In any case, at that point, blood glucose starts to rise even more, and the path towards Type 2 diabetes is truly begun. When fasting blood glucose reaches 100 mg/dl, it is called "prediabetes," and when it reaches 126, it is called "diabetes." You can see that these are invisible lines along a path of increasing inability for the body to deal with sugar: First, insulin is less effective, and then not enough insulin is available to do the job. The sooner we can intervene in this process, the better off we will be.
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