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Do you want to share your obesity story? Please complete my interview questionnaire for a chance to be featured: https://forms.gle/nRT1Ci33EfANCaZk9 Please note: this is for screening purposes and does not guarantee selection. Thank you for your willingness to share your story. If you need assistance in your journey to reach your weight loss goals, book a consultation with me: https://calendly.com/drdanburton/weight-loss-consult Join this channel to get access to perks: https://www.youtube.com/channel/UCnQiofnuXFcloJRoJTsc1FQ/join Download my FREE GLP-1/GIP Medication Information Sheet and 7-Day Food Journal: http://eepurl.com/gdB2qn Try my fancy dancy Total Daily Energy Expenditure (TDEE) Calculator: https://healthevolved.co/tdee-calculator/ Subscribe to the channel: https://www.youtube.com/@theofficialdrdan?sub_confirmation=1 – Watch my previous videos about how to fight obesity and about the best medicine for weight loss: ▪️ Watch This Before Taking Mounjaro: https://youtu.be/BmkVtGgejhk ▪️ From Ozempic to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro: https://youtu.be/lnEH-v64aG0 ▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!: https://youtu.be/3R1Fwhf02LE ▪️ Ozempic: Stomach Paralysis Update: https://youtu.be/MPyROywaM0g ▪️ How to Switch from Ozempic (or Wegovy) to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Ozempic Paralyzed My Stomach: https://youtu.be/tj9thkkN5aM ▪️ How to Inject Mounjaro: step-by-step tutorial: https://youtu.be/piVHr7UqYDg Products I recommend to support your weight-loss journey: ▪️ Managing Constipation: https://amzn.to/4bs0g3h ▪️ Managing Diarrhea: https://amzn.to/3UUjNCm ▪️ Managing Heartburn: https://amzn.to/3Vbfx31 ▪️ Internalized Weight Bias: https://amzn.to/4avCpP3 ▪️ Protein Bars: https://amzn.to/3RiItUr ▪️ Scales and More: https://amzn.to/4bNJDPc ▪️ Supplements: https://amzn.to/44TgobJ ▪️ Activity Trackers I recommend: https://amzn.to/4dOYLOa ▪️ My favorite Books: https://amzn.to/3Kb0VKt 🇺🇸 USA: https://amzn.to/3RC7MSd 🇨🇦 Canada: https://amzn.to/45gq4vg – Live in Alberta? Come see me at my Pharmacist-led Obesity Clinic at Apothecare Pharmacy - http://apothecarerx.ca – Sign up for my newsletter: http://eepurl.com/gdB2qn – Contact Me: [email protected] – For more about weight loss via habit mastery, visit https://www.healthevolved.co Join me on social media: ▪️ https://www.facebook.com/theofficialdrdan ▪️ https://www.instagram.com/theofficialdrdan Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician. #weightloss #obesity #obesitymedicine #ozempicweightloss #weightlossjourney #ozempic #mounjaro #youtubeshort #youtubeshorts #wegovy #weightlosstips #howtolosebellyfat #howtoloseweight #howtoloseweightfast #weightlossmedication #weightlosschallenge

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Perfect for the training of an apartment or low-impact fitness needs, this workout allows for no cessation of the upright position during kit. This program of fat-burning cardio with concentrated abdominal exercises is the right match for a muscle burn experience. 0:00 Bodyweight Romanian Deadlift 0:38 High Knee Tap 1:13 Duck & Side Punch 1:49 Twist Slam 2:24 Kickboxing Lunge 3:00 Air Bike 3:36 Romanian Deadlifts 4:11 Twist and Turn 4:47 Stepback Pulldown 5:22 Knee Thrust 5:58 Star Jump 15 seconds of rest in between! #Fat #FatLoss #Exercises #Aerobic

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If you're using Ozempic (semaglutide) or Mounjaro (tirzepatide) for weight loss or type 2 diabetes, avoiding these common pitfalls is critical for your success. In this video, I break down the top 5 mistakes I see patients make while on GLP-1 medications — from dosing errors to diet misconceptions — and explain how to get the best results safely and effectively. Whether you're new to GLP-1s or already on your journey, this guide will help you stay informed and empowered. #ozempic #glp1weightloss #mounjaro #weightloss Timestamp: 00:00 - Introduction 00:17 - Wrong injection site 02:21 - Too many calories 03:08 - Not eating enough 05:21 - Electrolytes 06:31 - Increasing dose too soon 07:39 - Final thoughts If you're looking for even more information on GLP-1 agonists make sure to check out my other videos as well: My personal journey: https://youtu.be/LxSj3mfAoFA?si=2ujsn7sG02aSYzHh New to GLP-1 Agonists? Start here: https://youtu.be/EvC07wUmAvA?si=oxkhROy33FAaFrw8 Find out the best injection site location for GLP-1 Agonists: https://youtu.be/RMFifEo3lfw?si=2FH2eTGX3nyFciyb Learn more about microdosing GLP-1 Agonists: https://youtu.be/MA9KsoZOr3E?si=vVSedcsf28JU6KpO Trying to find the perfect dose? Learn how to use the GLP-1 Plotter here: https://youtu.be/I2Tush6FHOM?si=mR0I-DO-p1gN8snu

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When it comes to weight loss and dietary supplements, there are endless options on the market. From pills to powders, it can be overwhelming to choose the right one for your needs. However, in recent years, ketosis gummies have been gaining popularity as a convenient and effective way to support a ketogenic diet. These gummies are not only delicious but also offer a range of benefits that make them a standout supplement in the weight loss industry.

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Ketosis gummies are a type of dietary supplement that is designed to help individuals achieve and maintain a state of ketosis. Ketosis is a metabolic state where the body burns fat for fuel instead of carbohydrates. This process can help individuals lose weight and improve their overall health. Ketosis gummies typically contain ingredients like exogenous ketones, MCT oil, and other nutrients that support ketosis and enhance its benefits.

One of the main reasons why ketosis gummies have become popular is their convenience. Unlike traditional supplements that come in pill or powder form, ketosis gummies are easy to take on the go. You can simply pop a few gummies in your mouth whenever you need a boost of energy or a snack to curb cravings. Additionally, the delicious flavors and chewy texture of ketosis gummies make them a more enjoyable alternative to other supplements.

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There are several benefits to using ketosis gummies as part of your weight loss journey. One of the main advantages is their ability to support ketosis and help you burn fat more efficiently. By providing your body with exogenous ketones, ketosis gummies can help jumpstart the ketosis process and keep you in this fat-burning state. This can lead to faster weight loss and increased energy levels.

Another benefit of ketosis gummies is their impact on appetite and cravings. The ingredients in these gummies can help suppress appetite and reduce cravings for sugary and high-carb foods. This can make it easier to stick to a ketogenic diet and avoid overeating, ultimately leading to greater weight loss results. Additionally, ketosis gummies can help improve mental clarity and focus, which are common side effects of ketosis.

How to Incorporate Ketosis Gummies into Your Diet

If you’re interested in trying ketosis gummies for weight loss, there are a few ways you can incorporate them into your diet. One option is to take a few gummies as a pre-workout snack to boost your energy levels and improve performance during exercise. You can also take ketosis gummies in between meals to curb cravings and keep hunger at bay.

It’s important to remember that ketosis gummies are not a magic solution for weight loss. To see results, it’s essential to combine them with a balanced diet and regular exercise. Make sure to follow the recommended dosage instructions on the packaging and consult with a healthcare provider before starting any new supplement regimen. With consistency and dedication, ketosis gummies can be a valuable tool in your weight loss journey.

Choosing the Right Ketosis Gummies

When selecting ketosis gummies, it’s important to choose a high-quality product that is free from artificial ingredients and fillers. Look for gummies that are made with natural flavors and sweeteners, and that contain a blend of exogenous ketones and MCT oil. Additionally, opt for gummies that are third-party tested for purity and potency to ensure you’re getting a safe and effective supplement.

Overall, ketosis gummies are a convenient and delicious way to support your ketogenic diet and weight loss goals. With their ability to boost energy, suppress appetite, and enhance mental focus, these gummies can be a valuable addition to your daily routine. By choosing a high-quality product and incorporating ketosis gummies into a healthy lifestyle, you can maximize their benefits and achieve long-lasting results.

Summary and FAQs

In conclusion, ketosis gummies are becoming a popular diet supplement due to their convenience, effectiveness, and delicious taste. By supporting ketosis, suppressing appetite, and improving focus, these gummies offer a range of benefits that can help individuals achieve their weight loss goals. When choosing ketosis gummies, it’s important to select a high-quality product that is free from artificial ingredients and fillers. By incorporating ketosis gummies into a healthy lifestyle and consulting with a healthcare provider, you can maximize their benefits and see lasting results.

Here are some frequently asked questions about ketosis gummies:

1. Can ketosis gummies help me lose weight?

Yes, ketosis gummies can support weight loss by helping your body burn fat more efficiently and suppressing appetite.

2. How many ketosis gummies should I take each day?

It’s best to follow the dosage instructions on the product packaging and consult with a healthcare provider for personalized advice.

3. Are ketosis gummies safe to use?

When chosen from a reputable brand and used as directed, ketosis gummies are generally considered safe for most individuals.

4. Can I take ketosis gummies if I’m not following a ketogenic diet?

While ketosis gummies are designed to support ketosis, you can still benefit from their appetite-suppressing and energy-boosting effects even if you’re not following a strict ketogenic diet.

5. How long does it take to see results from using ketosis gummies?

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Results may vary, but many individuals report noticing an increase in energy and a reduction in cravings within a few weeks of incorporating ketosis gummies into their routine. For optimal results, combine ketosis gummies with a healthy diet and regular exercise.

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