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HasanAbi talks about being healthy, losing weight and dieting from personal experience. You can find Hasan Live everyday at https://www.twitch.tv/hasanabi This is a FAN channel - edited by me (HasanAbi Reacts). Main Links to Hasan: Youtube: https://www.youtube.com/@HasanAbi Twitter: https://twitter.com/hasanthehun Instagram: https://www.instagram.com/hasandpiker/ Tiktok: https://www.tiktok.com/@hasandpiker If you would like a video to be removed due to copyright please email [email protected] Subscribe to see more clips, news, memes, shorts and reacts 7 days a week! #hasanabi #hasanpiker #hasanabireacts #twitch #twitchclips #fitness #weightlossjourney #dieting
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Do you want a full-body routine that will fit into your tight schedule? Check out this 30-minute fat-burning home workout that focuses on your whole body for that nice workout burn feeling you can get right at your own home. With this routine, get ready to boost your metabolism while building your endurance. Jump right in, and let’s get started with this routine and be ready to challenge yourself past your limits! We got some set of moves that can really challenge your whole body with Cursty Lunges, Windmills, and Burpee Side Taps. And with a structured phasing, you can ensure that this is an efficient session for every fitness level. With said workouts, you don’t need any equipment at all, just your determination and commitment to do the workouts. Let’s get going and start working our way towards our fitness goals! Grab your favorite shoes and fill that water bottle up! Things are going to get exciting and fun! Take breaks when needed and always hydrate! Take healthy options in the kitchen so you can make sure you will have the best results ever in your fitness journey! Let’s start with the routine! Good luck and have fun! ❤️💪 **Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday! TIMECODES 00:00 Introduction 00:19 Curtsy Lunge 01:00 Rest 01:16 Ventral Lunge 01:58 Rest 02:14 Split Jumps 02:38 Rest 02:54 Squat Arm Lifts 03:24 Rest 03:40 Running In Place 04:01 Rest 04:17 Reverse Lunges 04:55 Rest 05:11 Slow Mountain Climber 05:42 Rest 05:58 Slow Jumping Jacks 06:24 Rest 06:40 Ski Jumps 07:09 Rest 07:25 Windmill 08:05 Rest 08:21 Walk Downs 10:23 Rest 10:39 Overhead Reach 11:07 Rest 11:23 Body Extensions 11:52 Rest 12:08 Burpee Side Taps 13:19 Rest 13:35 Floor Taps 14:07 Rest 14:39 Curtsy Lunge 15:20 Rest 15:36 Ventral Lunge 16:18 Rest 16:34 Split Jumps 16:58 Rest 17:14 Squat Arm Lifts 17:44 Rest 18:00 Running In Place 18:21 Rest 18:37 Reverse Lunges 19:16 Rest 19:32 Slow Mountain Climber 20:02 Rest 20:18 Slow Jumping Jacks 20:44 Rest 21:01 Ski Jumps 21:29 Rest 21:45 Windmill 22:26 Rest 22:42 Walk Downs 24:44 Rest 25:00 Overhead Reach 25:27 Rest 25:43 Body Extensions 26:13 Rest 26:29 Burpee Side Taps 27:39 Rest 27:55 Floor Taps
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Weight Loss Tips: Weight loss में मदद करने वाले Mounjaro Medicine को भारत में मंजूरी | EP77 भारत सरकार भारत सरकार ने हाल ही में एक ऐसे इंजेक्शन के इस्तेमाल को मंजूरी दी है, जिसे वजन घटाने में कारगर बताया जा रहा है...दावा है कि यह मोटापा घटाने के ऑपरेशन यानी बैरियाट्रिक सर्जरी का बेहतर विकल्प हो सकता है... #weightloss #weightlosstips #weightlossdiet #trending #healthnews #health #healthynation #hindinews #latestnews #newsnationlive #newsnation #newsnationnews #aditisah #aditisahnewsnation Follow the News Nation channel on WhatsApp: https://whatsapp.com/channel/0029VaeXoBTLCoWwhEBhYE10 Follow the News Nation channel on WhatsApp: https://whatsapp.com/channel/0029Va56tc61XquQNZnrl61P Subscribe us on YouTube Channel: https://www.youtube.com/@NewsNationTV Get More Updates on: http://www.newsnationtv.com Get More Cricket Updates on: @nnsports240 Get More Uttar Pradesh News Updates on: @newsstatetv Get More Madhya Pradesh News Updates on: @newsstatempchhattisgarh Get More Bihar News Updates on: @newsstatebiharjharkhand Follow us on: Twitter : @newsnationtv
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💕Subscribe to my channel💕 https://www.youtube.com/c/hmongyeoja?sub_confirmation=1 🐶Subscribe to my Doggies channel🐶 https://www.youtube.com/channel/UCKYyFY5PQl5-DdKx2mDV1Ww?sub_confirmation=1 🔗My Links https://direct.me/hmongyeoja 🎥Check out some other videos! DAY ONE OF MY WATER FAST💧🏃🏻♀️ https://youtu.be/8dLEytcCyOs PET SUPPLIES IN KOREA 🐶🇰🇷 https://youtu.be/Nq-bndDxqbs CHIANG RAI THAILAND 🇹🇭 White Temple WAT RONG KUN https://youtu.be/-N7Lzj-vCOY LIFE IN KOREA 🇰🇷 Ellie Had Another Accident https://youtu.be/obpofD4W-qU GOODBYE 2024 🎉 Life in Korea 🇰🇷 https://youtu.be/aFrR-nrXcYU LIFE IN KOREA 🇰🇷 Winnie’s 6th Birthday 🎁🎂 https://youtu.be/IvXsGY0OiDM WATER FAST 💧 DAY 2 https://youtu.be/dzGHNF16HzU ⚠️Do NOT Reupload or copy videos & images. Distribution of all images and videos is NOT allowed.⚠️ © 2025 Hmong Yeoja. All rights reserved. #shortsvideo #lifeinkorea #wegovyweekthree
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Discover why strength training is key for boosting metabolism and achieving fat loss. We debunk common misconceptions about weight loss and emphasize the importance of gaining muscle instead. Say goodbye to outdated beliefs and hello to a healthier approach! #StrengthTraining #FatLoss #MetabolismBoost #HealthyLiving #MuscleGain #FitnessMyths #WorkoutTips #BodyTransformation #FitnessJourney #Nutrition
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Hey ya'll! I am back and so excited to catch up about all the things! In this update I will be sharing about where I have been, what's changing in my life and will I be starting my GLP-1 Journey all over again?!! Let me know in the comments how you all have been and if you have any questions of course drop them below too! What kind of content and videos are you looking for in this new year? I hope you missed me as much as I missed you :-) Timestamp to GLP-1 is the 9:31 minute mark Video referenced in this update: https://youtu.be/g9A9Gb-n38A?si=2VlE7TEmYhWUs7_C #glp1 #glp1journey #semiglutide #tirzepatide #moving #milenial
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a couple of days in my life living in seoul + what i eat & how i workout during winter🎧🎀 I hope you enjoy :) 안녕하세요 여러분! 오랜만에 다이어트 브이로그로 돌아왔어요🎀 이번 영상도 와주셔서 감사하고!! 궁금한 부분은 언제든 댓글로 남겨주세요💌 메리 크리스마스🎄!! my workouts: https://www.youtube.com/watch?v=jCsMKuNFpcU&list=PLG0hUxTcY6Wh63HDFQlurFM-_-DZVAp0T info: im 168cm x 48kg🤍 to maintain my weight i usually eat around 1500-1800 calories a day🤍 im plant-based & i do intermittent fasting brands im wearing in this video: GLOWNY: https://www.instagram.com/beglowny/ (black pants) BORAVELY HONGDAE: https://www.instagram.com/boravely_hongdae/ (top + skirt set) LEWKIN: https://www.instagram.com/lewkinofficial/ (shoes + socks) *gym fits*: CROP SHOP BOUTIQUE: https://www.instagram.com/csb/ ALPHALETE: https://www.instagram.com/alphalete/ (pink pants) the rest is either vintage or from random boutiques in hongdae nails: DAKYO NAIL: https://www.instagram.com/dakyonail/ 🤍socials- instagram. @thedreamiestgirl https://www.instagram.com/thedreamiestgirl tiktok. @thedreamiestgirl https://www.tiktok.com/@thedreamiestgirl business contact. [email protected] music: massobeats - taro swirl https://www.youtube.com/watch?v=QutwEFKtvPQ massobeats - noon https://www.youtube.com/watch?v=gdJYxSwvUWE shushubobo - ILLIT (아일릿) ‘Cherish (My love)' lofi ver [no copyright music] https://www.youtube.com/watch?v=HmVxc4xcUHo shushubobo - " ㅋ " cute vlog music [no copyright music] https://www.youtube.com/watch?v=VU8yNqlgSfw&t=80s shushubobo - EXO (엑소) - 첫 눈 The First Snow cute.ver [no copyright music] https://www.youtube.com/watch?v=nH7tF85jyUk [ᴅᴀɴɪ.ʜᴢ] EXO (엑소) - 첫 눈 (The First Snow) (ver. lo-fi) 1 HOUR LOOP https://www.youtube.com/watch?v=x6TSKjJJQG0&t=1126s - in this video you'll find the following content: xiaohongshu diet body, losing weight motivation, vlogmas in korea, it girl, vision board, best version of yourself, slim body, cafe hopping, winter arc, winter arc diet, lose weight during holidays, losing weight new year, diet motivation, pinterest girl body diet, quick easy diet, vegan in korea, wonyoung diet, workout, it girl vlog, italiana in corea, pinterest aesthetic vlog, wonyoungism, winter ootd, wonyoungism lifestyle, pink pilates princess, that girl lifestyle, shopping at olive young haul 2025, cozy winter vlog, sawako aesthetic, japan, pink aesthetic, soft girl, going to the gym, 2025 glow up, girly aesthetic, soft girl, kpop fashion, korea expat, feminine energy, iced americano obsession, girly aesthetic, coquette, skinny slim legs arms, 11-line abs, small waist, model what i eat in a day, gym girl, winter workout routine, kpop diet, kpop workout, korean diet, korean aesthetic, best version of yourself, kdrama diet, samo ondoh bag, 자기관리 브이로그 | SELF CARE VLOG | Healthy Lifestyle | 건강한 라이프스타일 | 나이트케어, 크리스마스, healthy diet, thewizardliz, oanh, julia ma, monako diet, free지아, hazi, michelle choi, kieun choi, Lily릴리 , 같이 쇼핑해요 , 겨울, 운동, 절대 살 안찌는 유지 습관 꿀팁/아이돌 체중관리/급찐급빠/다이어트/브이로그, 다이어트 브이로그, 살빠지는 식단 브이로그, 장원영 다이어트, my intermittent fasting diet, how i mantain my weight (47kg 48kg), omad diet, japanese diet, 운동, 다이어트 브이로그. 식단, 운동복, 루틴 모든 것! & more! #dietvlog #whatieatinaday #다이어트 #koreavlog #wonyoungism #다이어트후기 #다이어트식단
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On this episode of Fitness Facts, Adam Steele and I discuss glucagon-like peptide-1 (GLP-1) receptor agonist medications, which are used to treat Type 2 diabetes and for helping patients lose weight. Adam is a biochemist, and the Founder and Chief Executive Officer of Pinnacle Health and Performance. Adam’s wife Adrianna is co-founder and COO at Pinnacle Health and Performance, and patient care is overseen by Medical Director Dr. Evan Branscum. Services provided to patients by Adam and his team include personalized treatment protocols for health optimization, hormone optimization therapy, peptide therapy, injury prevention and recovery, sexual health, anti-aging, hair loss, and weight loss. Below is a link to the Pinnacle Health and Performance website for more information regarding their services: https://pinnaclehealthperformance.com/ Timepoints & Topics Discussed in this Video: 00:04 - Introductions - Adam Steele (Biochemist & CEO of Pinnacle Health and Performance) 01:03 - Glucagon-like peptide-1 (GLP-1) receptor agonists physiological function and mechanism of action 07:29 - Discussion of GLP-1 receptor agonist medications (i.e., Semaglutide and Tirzepatide) that are prescribed for patients with Type 2 diabetes, pre-diabetics, or for those who are looking to lose weight (benefits, typical protocols, and administration) 09:46 - Potential side effects associated with GLP-1 receptor agonist medications 10:44 - How long are patients treated with GLP-1 receptor agonist medications? 11:26 - In addition to medications, what specific diet and exercise recommendations are suggested for patients looking to lose weight, lower blood sugar, and improve their overall health? 21:49 - How soon after starting treatment (GLP-1 receptor agonist medication + dietary changes + exercise) do patients see results? 27:50 - Treatment success stories If you have specific questions about exercise science, kinesiology, sports performance enhancement, bodybuilding, nutrition, supplementation, training, exercise program design, exercise technique, injury prevention, rehabilitation, etc., leave a comment below and I will try my best to produce a video over the topic in the future! #GLP-1 #ozempic #mounjaro #weightloss #diabetes Follow Dr. Taylor on Instagram: https://www.instagram.com/dr.jordan_t... Follow Pinnacle Health & Performance on Instagram: @pinnaclehealthperformance Visit the University of Kansas Department of Health, Sport and Exercise Sciences Website: https://hses.ku.edu/ Visit the University of Kansas Edwards Campus Exercise Science Website: https://edwardscampus.ku.edu/overview...
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How Has Weight Loss Surgery Changed Your Life
Want to maximize your gym progress? 🚀 Tracking your workouts is the game-changer you need! In this episode of It’s Pretty Simple, we dive into why tracking your workouts is crucial for building muscle, gaining strength, and avoiding plateaus and Losing FAT. Learn how progressive overload works, how your hormonal cycle impacts performance, and why tracking helps you lift heavier, push harder, and stay consistent over time. 🔥 Key Takeaways: ✅ Tracking your workouts ensures you’re making real progress. ✅ Your hormonal cycle impacts performance ✅ Poor sleep or stress affects strength levels ✅ Logging your lifts pushes you to improve Apply For 1-1 Coaching www.equilateraltraining.com Follow me On Social www.instagram.com/equilateraltraining
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(https://support.doctorpodcasting.com/media/k2/items/cache/497bc46ac5de2f6be323a542f43d75f1_Generic.jpg) Can medications, like shots or pills, help with weight loss, or is surgery the best option? Bariatric surgeons, Erik DeAngelis, MD, and Eleisha Flanagan, MD, from UM Charles Regional Medical Center, explain the pros and cons of both approaches.
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