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Check out the UMORO One Shaker Bottle here: http://www.umoro.com Instagram: https://instagram.com/umoro Download "PumpUp" on your mobile & follow me @joannasoh http://bit.ly/joinpumpup Please LIKE, SHARE & SUBSCRIBE to my channel. Do READ my description box for more info. The key to losing weight isn’t just watching what’s on your place, it is also watching what’s in your glass. If you have been eating really well, exercising regularly, but the weight isn’t shifting, sometimes it can be down to not being aware of your beverages. Your daily beverages can either speed up weight loss OR sabotage your weight loss goal! Not drinking enough water daily can also slow down weight loss. Watch this video to learn the 5 Nutritious Drinks, which you can drink on a daily basis and to speed up weight loss. p/s These drinks are NOT miracle weight loss drinks! Just drinking them on their own without changing your lifestyle, will NOT help you lose weight. However, if you were to eat a clean, well-balanced diet, exercise regularly and add these drinks into your new lifestyle, you will see improve on your weight and overall health. Lots of Love xx Let's stay connected! http://www.facebook.com/joannasohofficial http://instagram.com/joannasohofficial/ https://twitter.com/Joanna_Soh/ http://www.joannasoh.com (Subscribe to my website for printable workouts & recipes)
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Das Abnehmen ist für viele Menschen eine große Herausforderung. Oft fehlt es an Motivation, Zeit und vor allem an Ideen für gesunde und leckere Gerichte. Doch mit ein paar einfachen und schnellen Rezepten kann man den Weg zum Wunschgewicht erleichtern. In diesem Artikel werden verschiedene Abnehmen Gerichte vorgestellt, die nicht nur köstlich schmecken, sondern auch beim Abnehmen helfen.
Frühstück: Gesunde Smoothie-Bowls
Smoothie-Bowls sind nicht nur ein echter Hingucker, sondern auch ein gesundes und köstliches Frühstück. Für eine einfache Smoothie-Bowl benötigt man nur einige Zutaten wie frisches Obst, Joghurt, Haferflocken und Nüsse. Diese Zutaten werden einfach im Mixer zu einer cremigen Masse verarbeitet und in einer Schüssel mit Toppings wie Beeren, Bananen und Kokosraspeln serviert. Diese Frühstücksvariante liefert viele wichtige Nährstoffe und Energie für den Tag.
Smoothie-Bowls eignen sich auch perfekt für unterwegs, da sie sich gut in einem Behälter transportieren lassen. So kann man auch im stressigen Alltag ein gesundes Frühstück genießen, ohne viel Zeit investieren zu müssen.
Die Vielfalt an Zutaten macht es zudem möglich, die Smoothie-Bowls individuell anzupassen und immer wieder neue Kreationen auszuprobieren. So wird das Frühstück nie langweilig und unterstützt gleichzeitig das Abnehmen durch die gesunden Inhaltsstoffe.
Mittagessen: Buntes Gemüsepfanne mit Quinoa
Eine bunte Gemüsepfanne mit Quinoa ist nicht nur schnell zubereitet, sondern auch eine gesunde und sättigende Mahlzeit. Für dieses Rezept benötigt man verschiedene Gemüsesorten wie Paprika, Zucchini, Karotten und Brokkoli, die in einer Pfanne mit etwas Öl angebraten werden. Dazu wird Quinoa gekocht und unter das Gemüse gemischt. Gewürzt wird das Ganze mit frischen Kräutern, Knoblauch und Zitronensaft.
Diese Gemüsepfanne liefert viele Ballaststoffe, Vitamine und Proteine, die den Körper mit wichtigen Nährstoffen versorgen. Gleichzeitig ist das Gericht kalorienarm und eignet sich daher perfekt für eine ausgewogene Ernährung beim Abnehmen.
Durch die Vielfalt an Gemüsesorten wird die Gemüsepfanne zu einer bunten und geschmackvollen Mahlzeit, die auch optisch überzeugt. So macht das Abnehmen Spaß und man kann gesund genießen.
Snack: Knuspriges Vollkornbrot mit Avocado
Ein knuspriges Vollkornbrot mit Avocado ist der perfekte Snack für zwischendurch. Das Vollkornbrot liefert viele Ballaststoffe und sättigt langanhaltend, während die Avocado gesunde Fette und Vitamine enthält. Einfach die Avocado zerdrücken und auf das Brot streichen, mit etwas Salz und Pfeffer würzen und nach Belieben mit Kresse oder Tomatenscheiben garnieren.
Dieser Snack ist nicht nur schnell gemacht, sondern auch eine gesunde Alternative zu süßen oder fettigen Snacks. Das Vollkornbrot liefert komplexe Kohlenhydrate, die den Blutzuckerspiegel konstant halten und Heißhungerattacken vorbeugen. Die Avocado sorgt zudem für eine cremige Konsistenz und einen leckeren Geschmack.
Knuspriges Vollkornbrot mit Avocado ist nicht nur eine gesunde Zwischenmahlzeit, sondern auch eine gute Wahl für alle, die abnehmen möchten. So kann man sich auch ohne schlechtes Gewissen zwischendurch etwas gönnen.
Abendessen: Gebackener Lachs mit Ofengemüse
Gebackener Lachs mit Ofengemüse ist nicht nur ein leichtes und gesundes Abendessen, sondern auch eine wahre Geschmacksexplosion. Der Lachs wird mit frischen Kräutern und Zitronensaft mariniert und im Ofen gebacken, während das Gemüse wie Süßkartoffeln, Zucchini und Cherrytomaten zusammen mit Olivenöl und Gewürzen im Ofen gegrillt werden.
Dieses Gericht liefert viele Omega-3-Fettsäuren aus dem Lachs, die gut für das Herz-Kreislauf-System sind. Das Gemüse versorgt den Körper mit wichtigen Vitaminen, Mineralstoffen und Ballaststoffen, die für die Gesundheit unverzichtbar sind.
Gebackener Lachs mit Ofengemüse ist somit eine ideale Wahl für alle, die abnehmen möchten und gleichzeitig auf eine ausgewogene und gesunde Ernährung achten. Durch die leichte Zubereitung eignet sich das Gericht auch für einen stressigen Alltag und lässt sich gut vorbereiten.
Nachtisch: Fruchtiger Chia-Pudding
Ein fruchtiger Chia-Pudding ist nicht nur ein leckerer Nachtisch, sondern auch eine gesunde Alternative zu klassischen Desserts. Für diesen Pudding werden Chiasamen mit Mandelmilch und etwas Agavendicksaft verrührt und über Nacht im Kühlschrank quellen gelassen. Am nächsten Tag wird der Pudding mit frischem Obst wie Beeren, Mango oder Banane serviert.
Chiasamen sind reich an Ballaststoffen, Proteinen und Omega-3-Fettsäuren, die den Körper mit wichtigen Nährstoffen versorgen. Der Chia-Pudding ist zudem vegan, glutenfrei und kalorienarm, was ihn zu einer gesunden Option für alle macht, die abnehmen möchten.
Die Vielfalt an frischem Obst gibt dem Chia-Pudding eine fruchtige Note und sorgt für eine süße Geschmacksexplosion. So kann man auch beim Nachtisch auf eine gesunde und abwechslungsreiche Ernährung achten und dennoch genießen.
Zusammenfassung
Insgesamt bieten die vorgestellten Abnehmen Gerichte eine gute Auswahl für alle, die auf ihre Ernährung achten und abnehmen möchten. Von gesunden Frühstücksvarianten über sättigende Mittagessen bis hin zu leichten Snacks und leckeren Desserts ist für jeden Geschmack etwas dabei. Mit einfachen und schnellen Rezepten kann man auch im stressigen Alltag eine ausgewogene und gesunde Ernährung umsetzen und gleichzeitig dem Abnehmen näherkommen.
Mit einer Kombination aus frischem Obst, Gemüse, Vollkornprodukten und gesunden Proteinen lässt sich der Weg zum Wunschgewicht schmackhaft gestalten. Durch die Vielfalt an Zutaten und Rezepten kann man immer wieder neue Gerichte ausprobieren und so den Speiseplan abwechslungsreich gestalten. So macht das Abnehmen Spaß und man kann ohne Verzicht auf Genuss gesund und bewusst essen.
Es lohnt sich also, die vorgestellten Rezepte auszuprobieren und die eigenen Lieblingsgerichte für das Abnehmen zu entdecken. Mit ein wenig Kreativität und Experimentierfreude lassen sich köstliche Mahlzeiten zaubern, die nicht nur gut schmecken, sondern auch beim Abnehmen helfen.
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Another benefit of Keto Superburn Gummies is their ability to increase energy levels. When following a keto diet, some individuals may experience fatigue and low energy as their bodies adjust to using fat for fuel. These gummies provide a quick and convenient way to boost energy, making it easier to stay active and motivated throughout the day.
Ingredients in Keto Superburn Gummies
Keto Superburn Gummies are made with a powerful blend of ingredients that work synergistically to support weight loss and overall health. One key ingredient is BHB (beta-hydroxybutyrate), a ketone that helps your body enter into ketosis more quickly. This can help jumpstart fat burning and enhance the effects of your keto diet.
Another important ingredient in Keto Superburn Gummies is green tea extract, which is known for its metabolism-boosting properties. Green tea contains catechins, compounds that have been shown to increase metabolism and promote fat loss. By including green tea extract in these gummies, they offer an extra edge in achieving your weight loss goals.
Additionally, Keto Superburn Gummies contain apple cider vinegar, a popular ingredient known for its various health benefits. Apple cider vinegar has been linked to weight loss, improved digestion, and better blood sugar control. By including this ingredient in the gummies, they provide a holistic approach to supporting your weight management journey.
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How to Incorporate Keto Superburn Gummies into Your Routine
Adding Keto Superburn Gummies to your daily routine is simple and convenient. Simply take the recommended dosage of gummies each day, typically one to two gummies before meals or as directed on the product label. These gummies can be easily incorporated into your existing diet and supplement regimen, making it easy to reap their benefits without any extra effort.
For best results, it’s recommended to combine Keto Superburn Gummies with a healthy diet and regular exercise routine. While these gummies can help support your weight loss goals, they work best when used in conjunction with a balanced lifestyle. By staying consistent with your diet and exercise plan, you can maximize the effects of the gummies and see results more quickly.
Overall, Keto Superburn Gummies offer a convenient and effective way to enhance your keto diet and support your weight loss journey. With their powerful ingredients and proven benefits, these gummies can help you reach your goals and achieve the results you desire.
FAQ – Frequently Asked Questions
Q: How many gummies should I take each day?
A: The recommended dosage of Keto Superburn Gummies is typically one to two gummies per day. It’s important to follow the instructions on the product label and not exceed the recommended dosage.
Q: Are there any side effects associated with Keto Superburn Gummies?
A: Keto Superburn Gummies are generally well-tolerated, but some individuals may experience minor side effects such as digestive issues or mild headaches. If you have any concerns or experience adverse reactions, it’s best to discontinue use and consult with a healthcare provider.
Q: Can I use Keto Superburn Gummies if I’m not following a keto diet?
A: While Keto Superburn Gummies are designed to enhance a keto diet, they can still be beneficial for individuals following other weight loss or healthy eating plans. The ingredients in the gummies offer metabolism-boosting and appetite-suppressing benefits that can support a variety of dietary goals.
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Revolutionizing Weight Loss: Insights on GLP-1 Medications and Industry Trends In this episode of Downsized News, hosts Laraine and Christopher Durham discuss the transformative impact of GLP-1 medications on weight loss, sharing their own success stories. They delve into recent earnings reports from pharmaceutical giants Eli Lilly and Novo Nordisk, shedding light on the financial performance and challenges facing these companies. The hosts examine the implications of a controversial Super Bowl ad by Hims and Hers, its potential impact on the GLP-1 market, and the subsequent backlash. Additionally, they explore a Civic Science study on the lifestyle and economic changes among GLP-1 users, revealing significant long-term shifts. Other topics include the disappointing results of Exenatide in Parkinson's disease trials, Palatin's promising phase 2 study on a new drug combination for obesity, and the potential market effects sparked by GLP-1 medications on the food industry. The episode also highlights the launch of a new ultra long-acting GLP-1 injection in China and its implications for global markets. Throughout the discussion, the importance of safe and informed use of these medications is emphasized, encouraging viewers to consult healthcare professionals. The episode concludes with a reminder to join the Downsized community for ongoing updates and support. BOOK THE DOWNSIZED AT SEA CRUISE: https://thedownsized.org/downsized-at-sea-2025/ DOWNSIZED WEBSITE: https://thedownsized.org/ JOIN CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. 00:00 Introduction 01:38 Eli Lilly and Novo Nordisk Earnings Report 04:37 Hims and Hers Super Bowl Ad Controversy 09:26 Impact of GLP 1 Medications on Lifestyle 12:08 Exenatide and Parkinson's Disease Study 14:54 Palatin's New Obesity Drug Study 16:42 Bread Sales and GLP 1 Medications 19:20 New GLP 1 Injection in China 22:18 Conclusion and Community Engagement
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قررت التيتا فوزية وام كريم الذهاب لاخصائي التغذية لتخفيف الوزن، بعد فحص الاوزان يكتشف الاخصائي ان ام كريم خففت من وزنها عشر اضعاف من التيتا فوزية. كيف ستكون ردة فعل التيتا فوزية؟ وماذا سيفعل اخصائي التغذية ليساعد التيتا فوزية؟ هيا بنا نشاهد ونستمتع. جديد! لعبة فوزي موزي للأندرويد والآيفون! حمّلوا الآن مجانًا وتحدثوا مع شخصياتكم المفضلة! للتحميل للاندرويد والآيفون إضغطوا هنا https://bit.ly/2XOeoRV تمثيل: فوزي موزي، توتي، رنين بشارات إسكندر، أسامة مصري وجورج إسكندر. مكياج: مجدولين سعيد. مرافقة إبداعية: أسامة مصري. تصوير اخراج ومونتاج stochy: . مساعدة انتاج: ادم روحانا، عنايا أبو خضرة. انتاج: فوزي سعيد. شكر خاص لبيت "امير وعنايا أبو خضرة" للتواصل معنا: البريد الالكتروني: [email protected] فيسبوك: "Fozi Mozi" https://www.facebook.com/FoziMoziTooti/ انستقرام: "@fozimozi_officialpage" https://www.instagram.com/fozimozi_officialpage/
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Let's go over the biggest diet mistakes I see people make when trying to build muscle and lose fat. I wanted to make sure I got a little of both, very broad concepts that everyone should apply as well as specific things that can slow or completely halt your weight loss & bodybuilding journey. Let me know what you think in the comments below and get after it! IG - ryanhumiston
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Do you really know what’s in the supplements you’re taking? 🤔 From weight loss pills and protein powders to Omega-3 capsules, these products are often marketed as 'natural' and 'clinically proven. In this video, we reveal: 00:00 Intro 00:58 Misconceptions About Supplements 01:34 Weight Loss Pills 02:20 Testosterone Boosters 03:01 Pre-Workout Powders 03:41 Herbal Remedies 04:20 Protein Powders 04:59 Fatty Acid Capsules (Omega-3) 05:33 Multivitamins But the scary truth is that many supplements are far from harmless. 😱 ⚠️ The hidden risks behind popular supplements. 🩺 Why these products aren’t regulated like prescription drugs. 🚨 Alarming side effects that send 23,000 people to the ER every year. ✅ How to choose safer options and protect your health. Join us as we uncover the facts and debunk common myths about dietary supplements. Don’t forget to hit Subscribe to stay informed with more health insights! 🌟 Disclaimer: The content on this channel is designed to share general health tips and inspiration to help you on your journey toward wellness. However, it’s important to remember that every individual is unique, and what works for one person may not work for another. For personalized guidance tailored to your specific needs, always consult with a doctor or a qualified healthcare professional. They can provide expert advice and recommendations that are right for your health and lifestyle. Tags: supplements, dietary supplements, supplement side effects, supplements safe #supplements #dietarysupplements #shocking #truth
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Abnehmen ohne Kohlenhydrate ist eine beliebte Diätform, die immer mehr Anhänger findet. Die Idee dahinter ist einfach: Durch den Verzicht auf Kohlenhydrate sollen die Fettdepots des Körpers angezapft werden und man nimmt dadurch ab. Doch wie funktioniert das genau und birgt diese Diätform auch Risiken?
Vorteile von Abnehmen ohne Kohlenhydrate
Ein großer Vorteil der kohlenhydratarmen Ernährung ist, dass sie in der Regel zu einem schnellen Gewichtsverlust führt. Da der Körper gezwungen ist, auf seine Fettreserven zurückzugreifen, purzeln die Pfunde oft schneller als bei anderen Diäten. Zudem hilft der Verzicht auf Kohlenhydrate dabei, Heißhungerattacken zu vermeiden, da der Blutzuckerspiegel konstanter bleibt.
Weiterhin kann eine kohlenhydratarme Ernährung helfen, den Stoffwechsel anzukurbeln und die Fettverbrennung zu steigern. Viele Menschen berichten zudem von einem verbesserten Hautbild und einer gesteigerten Energie, wenn sie auf Kohlenhydrate verzichten. Zudem kann der Verzicht auf Zucker und Weißmehl langfristig zu einem gesünderen Lebensstil führen.
Ein weiterer Vorteil der kohlenhydratarmen Ernährung ist, dass sie sich leicht in den Alltag integrieren lässt. Viele Lebensmittel ohne Kohlenhydrate sind bereits Bestandteil unserer Ernährung, wie zum Beispiel Gemüse, Fleisch und Fisch. Es gibt zudem unzählige Rezepte und Kochbücher, die sich auf eine kohlenhydratarme Ernährung spezialisiert haben, sodass einem abwechslungsreichen Speiseplan nichts im Wege steht.
Nachteile von Abnehmen ohne Kohlenhydrate
Trotz der vielen Vorteile birgt die kohlenhydratarme Ernährung auch einige Nachteile. So kann es in den ersten Tagen zu starken Heißhungerattacken und Müdigkeit kommen, da sich der Körper erst an die neue Energiequelle gewöhnen muss. Auch kann es sein, dass man sich zunächst schlapp und energielos fühlt, da der Körper weniger Zucker zur Verfügung hat.
Weiterhin kann eine kohlenhydratarme Ernährung zu einem Mangel an wichtigen Nährstoffen führen, da viele Kohlenhydrate auch wichtige Vitamine und Mineralstoffe enthalten. Zudem kann es schwierig sein, sich ausgewogen zu ernähren, da viele Lebensmittelgruppen, die reich an Kohlenhydraten sind, komplett gestrichen werden.
Ein weiterer Nachteil der kohlenhydratarmen Ernährung ist, dass sie für manche Menschen schwer umzusetzen ist. Gerade Personen, die gerne Nudeln, Brot und Süßigkeiten essen, könnten Schwierigkeiten haben, auf diese Lebensmittel zu verzichten. Auch kann es in sozialen Situationen wie Restaurantbesuchen oder Familienfeiern schwierig sein, die Diät einzuhalten.
Tipps für eine kohlenhydratarme Ernährung
Wenn du dich dafür entscheidest, Kohlenhydrate zu reduzieren, gibt es einige Tipps, die dir dabei helfen können, erfolgreich zu sein. Zunächst einmal solltest du darauf achten, ausreichend Gemüse zu essen, um wichtige Vitamine und Mineralstoffe aufzunehmen. Auch Nüsse, Samen und gesunde Fette können dabei helfen, den Körper mit Energie zu versorgen.
Weiterhin ist es wichtig, ausreichend zu trinken, um den Körper zu entgiften und den Stoffwechsel zu unterstützen. Auch regelmäßige Bewegung ist wichtig, um die Fettverbrennung anzukurbeln und den Muskelaufbau zu fördern. Achte zudem darauf, genügend Proteine zu dir zu nehmen, um den Muskelerhalt zu unterstützen.
Schließlich solltest du auf versteckte Kohlenhydrate achten, die sich in vielen Fertigprodukten verstecken können. Studiere die Nährwertangaben auf den Verpackungen genau und bereite möglichst viele Mahlzeiten selbst zu, um die Kontrolle über deine Ernährung zu behalten. Mit etwas Planung und Disziplin kannst du erfolgreich abnehmen, auch ohne Kohlenhydrate.
FAQ von Abnehmen ohne Kohlenhydrate
1. Ist Abnehmen ohne Kohlenhydrate gesund?
Ja, eine kohlenhydratarme Ernährung kann gesund sein, wenn sie ausgewogen gestaltet wird und wichtige Nährstoffe nicht vernachlässigt werden. Es ist jedoch wichtig, sich vor Beginn einer solchen Diät von einem Arzt oder Ernährungsberater beraten zu lassen.
2. Wie schnell kann man durch Abnehmen ohne Kohlenhydrate abnehmen?
Der Gewichtsverlust hängt von verschiedenen Faktoren ab, wie zum Beispiel dem Ausgangsgewicht, dem Geschlecht und dem Aktivitätslevel. In der Regel kann man jedoch mit einer kohlenhydratarmen Ernährung schneller abnehmen als mit anderen Diäten.
3. Kann man sich auch vegan kohlenhydratarm ernähren?
Ja, auch als Veganer ist es möglich, sich kohlenhydratarm zu ernähren. Dabei sollten jedoch alternative Eiweiß- und Fettquellen wie Tofu, Nüsse und Avocado in den Speiseplan integriert werden, um eine ausgewogene Ernährung sicherzustellen.
4. Wie kann man Heißhungerattacken bei einer kohlenhydratarmen Ernährung vermeiden?
Um Heißhungerattacken vorzubeugen, ist es wichtig, regelmäßig zu essen und auf ausgewogene Mahlzeiten zu achten. Auch ausreichend Flüssigkeitszufuhr und gesunde Snacks wie Gemüsesticks oder Nüsse können dabei helfen, Heißhunger zu vermeiden.
5. Ist es möglich, langfristig auf Kohlenhydrate zu verzichten?
Es ist möglich, langfristig auf Kohlenhydrate zu verzichten, jedoch ist es wichtig, dabei auf eine ausgewogene Ernährung zu achten. Es kann sinnvoll sein, nach einer gewissen Zeit langsam wieder mehr Kohlenhydrate in den Speiseplan zu integrieren, um einen Mangel an wichtigen Nährstoffen zu vermeiden.
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From the "Life. Be in it." campaign featuring Norm. (Norm learns about the More or Less Diet). All artwork copyright © 1975-2001 Alex Stitt unless otherwise specified. Copyright © Recreation Australia Limited 1998-2001 Licensed to Life. Be in it.™ International Pty. Ltd.
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Ever wondered what it really feels like to become fat adapted? In this video, I reveal the surprising signs that told me my body had switched from burning carbs to burning fat-and it wasn’t what I expected! I’ll share my personal experience, the changes I noticed, and what you should watch for if you’re on a low carb or keto journey. Have you experienced any of these signs? Drop a comment with your story! 👉 Don’t forget to subscribe for more real talk on keto, low carb, and sustainable weight loss! Individual results may vary. #food #recipe #weightloss #lowcarb #fatadapted #weightlossjourney #healthylifestyle #healthy #foodie
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Feeling stuck in your weight loss journey? You’re not alone. Many of us struggle with stubborn weight that just won’t budge, despite our best efforts. But the secret to breaking through isn’t about eating less or exercising more—it’s about resetting your metabolism. This video is packed with actionable tips to help you get results. 💡 What You’ll Learn: ✨ The role of insulin resistance in weight gain and how to overcome it. ✨ Simple strategies to reset your metabolism, including intermittent fasting and smarter food choices. ✨ How small changes, like pairing carbs with protein or fat, can make a big difference. 💬 Join the Conversation: Which strategy will you try today to activate your fat-burning mode? Let me know in the comments! 📢 Don’t forget to: 👍 Like this video 🔔 Subscribe to my channel 💬 Share your thoughts in the comments Disclaimer: All information posted is for educational and informational purposes ONLY. I am NOT a doctor or dietitian. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition. Any decision to act upon the advice given in these videos is done at your own risk. #WeightLossTips #InsulinResistance #MetabolicSwitching #LoseWeight #HealthyEating #FatBurning #HealthCoach #BurnBellyFat #burnbodyfat
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Can we beat obesity with skin patch containing CBDA? Bioinformatics research indicates that CBDA ( no high ) interacts beautifully with the human specific amino acid TRP33 of Glp1 receptor which means it can mimic the effects of Glp1 hormone - pls see my tweet https://x.com/tutor_prakash/status/1945522749587304561 No one hitherto had precisely showed that CBDA can do this. In that sense, my discovery is unique and patent-worthy. This discovery will offer a strong scientific scaffolding to use CBDA patches for tackling weight loss. Hope it goes the extra mile and helps fight and reduce obesity. This video isn’t suggesting any Therapeutic options for tackling obesity but lays the ground for further research. Email: [email protected]
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The Mediterranean diet is a flexible eating plan that focuses on whole foods. It’s based on dietary customs of Mediterranean countries like Italy, Greece, and Spain. The Mediterranean diet emphasizes: Fruits Vegetables Whole grains Legumes and beans Nuts and seeds Lean proteins and fats like fish, seafood, and olive oil Following a Mediterranean diet is a healthy way to manage weight—but while it might help you lose a few pounds, the Mediterranean diet doesn’t guarantee weight loss. Want to learn more? Check out this article: https://www.forhers.com/blog/mediterranean-diet-for-weight-loss #WeightLoss #Shorts #Diet #Food #Lifestyle Subscribe to Hers on YouTube: https://www.youtube.com/@forhers?sub_confirmation=1 Why Hers? ✨Affordable, personalized treatment plans ✨100% online process, including ongoing care and support ✨Free, discreet shipping to your door, if prescribed Follow Hers on social: Facebook: https://www.facebook.com/wearehers X: https://x.com/wearehers Instagram: https://www.instagram.com/hers/ TikTok: https://www.tiktok.com/@hers The information provided here is NOT MEDICAL ADVICE and is for informational purposes only. Please contact your provider if you have any further questions regarding your condition or treatment.
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Video where I explain my struggle with obesity, now starting weight loss treatment, to consider gastric by-pass at a certain piont which does not thrill me.
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