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Get a sneak peek at my retatrutide order—packaging, contents, and real first impressions! This peptide is still in testing, so stay ahead of the trend. Curious? Watch my full video for all the juicy details! 👉 Don’t forget to share! #retatrutide #peptides #unboxing #youtubeshorts #healthtrends #fitness 💖 Let’s connect! 📧 Email: [email protected] ⚠️ Disclaimer: This video is for informational purposes only and is not medical advice. Always consult a qualified healthcare professional before using any peptides or supplements.

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👍 Mother's Day CRAZY Sale! 👍❤️ Up To 50% Off Print Books And More! ❤️ Dining On A Dime Cookbooks https://www.livingonadime.com/ Find My Super Easy Recipes Channel here! https://www.youtube.com/channel/UCsohhh_mcg-9tAnMQW7Tjew We recently spent 90 days testing the popular GLP-1 medication semaglutide (sold as Ozempic and Wegovy), similar to other medications like tirzepatide (Mounjaro)—to see how they work for weight loss. In this video, we’ll share our personal experiences, what results we saw, and the side effects we noticed along the way. We’ll also answer your most frequently asked questions, and at the end, we’ll host a live Q&A where you can ask us anything—about our journey or whatever else is on your mind. We’re excited to chat with you—come join us! Countdown Music by: LOPÉ / Minute by Minute / courtesy of www.epidemicsound.com #semaglutide #semaglutidesideeffects #semaglutideweightloss​ #weightlossmedication #glp-1

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CREDIT = MUKESH GAHLOT ( GURUJI ) ORIGINAL VIDEO SOURCE = INTAGRAM MUKESH GAHLOT Copyright Disclaimer - under section 107 of the copyrite act 1976, allowance is made for FAIR USE for purpose such a as critism, comments, news reporting teaching, scholarship and reasearch. fair use is npermitted by copyright statues that might otherwise be infringing. non profit education or personal use balance use tips the balance in favour of fair use CREDIT = MUKESH GAHLOT ( GURUJI ) ORIGINAL VIDEO SOURCE = INTAGRAM MUKESH GAHLOT Copyright Disclaimer - under section 107 of the copyrite act 1976, allowance is made for FAIR USE for purpose such a as critism, comments, news reporting teaching, scholarship and reasearch. fair use is npermitted by copyright statues that might otherwise be infringing. non profit education or personal use balance use tips the balance in favour of fair use

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In today's episode, we talk about the risks of using Ozempic or Wegovy (GLP-1 agonist medications) for weight loss. My guest is Märcelle Pick, a functional medicine practitioner and nurse practitioner who has specialized in women's health since 1983. We discuss how GLP-1 drugs don't address the underlying cause of weight gain, which is metabolic inflexibility. It's shocking to learn that 93% of the US population is metabolically inflexible, contributing to health issues like heart disease and dementia. Obesity also increases inflammation and hunger through fat cells acting as an endocrine organ. While the new weight loss drugs may seem tempting, they may not help in the long run. GLP-1 meds help you feel full by decreasing stomach emptying, but there are no long-term studies on their use for weight loss. Side effects can be serious, including nausea, vomiting, and even lawsuits for increased suicidal ideation and gastroparesis. If people stop the medication without making lifestyle changes, they often regain the weight. Instead, we discuss alternative approaches, such as stimulating the GLP hormone naturally, addressing emotions and trauma (as shown in the ACE Study linking childhood trauma to health issues), and supporting neurotransmitters. Before taking any medication, it's crucial to understand the risks and benefits and make necessary diet and lifestyle changes. It's crucial to remember that weight gain is not just about willpower - stress and trauma play a significant role. If you'd like to learn more, check out my Stress and Trauma Recovery Protocol (https://doctordoni.com/master-your-stress/) and 14-Day Detox Program (https://doctordoni.com/Detox-Program), which offer comprehensive support for resetting your metabolism and overall health. For the most comprehensive support it is best to meet with me one-on-one, which is available to you no matter where you are in the world (via phone or zoom). You can set up a one-on-one appointment here (https://doctordoni.com/work-with-me/). Trust your body's wisdom and seek support from practitioners who believe in your ability to heal and achieve vibrant health. We’re here to help you!

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Here is the link to the playlists of all my sauna and steam room videos - Sauna shorts - https://www.youtube.com/playlist?list=PL0hU4ldpHOKhh8ESSfpeAI5rav0wDihLb - Sauna and Steam Room videos - https://www.youtube.com/playlist?list=PL0hU4ldpHOKjJQ5QCOVTZA7O8quRG07ry 🧪 This video isn’t sponsored. Some product links are affiliate links — if you buy something, I may earn a small commission (at no extra cost to you). It helps support the channel 🙌 👇 My Favorite Health Tools 🛒 Amazon Storefront - https://www.amazon.com/shop/practical.health - Fasting, sauna, sleep, and recovery gear I actually use 🌐 More Practical Health Content 📘 Website - https://www.practicalhealth.life 🎵 TikTok - https://www.tiktok.com/@practical.health1 📘 Facebook - https://www.facebook.com/practicalhealthforever 📸 Instagram - https://www.instagram.com/practical.health 🔬 About Practical Health I’m Andrey Titov, PhD - testing health hacks so you don’t have to. On this channel, I combine science + personal experiments to optimize: • 🍽️ Nutrition & appetite control • 🏋️ Exercise & recovery • 😴 Deep, effective sleep • 🧘 Mental health, stress & happiness All with data, not hype. Let’s live better - one habit at a time!

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The @kaizenfoodco #lowcarb cavatappi noodles make this viral sensation possible for even us carb counters to enjoy. I served this to my whole family and no one knew it wasn’t “real” pasta! INGREDIENTS -8 ounces cavatappi pasta or pasta of choice, I used @kaizen -2 pints organic cherry tomatoes -8 ounce block feta cheese -½ cup extra virgin olive oil -¼ teaspoon salt -¼ teaspoon black pepper -¼ teaspoon garlic powder (optional) -¼ teaspoon onion powder (optional) -2 garlic cloves minced (I used 4) -¼ cup packed chopped fresh basil -parmesan & red pepper flakes for serving INSTRUCTIONS 1) Preheat oven to 400°F. Place the cherry tomatoes in an oven-safe baking dish. Pour the olive oil on top, and season with salt, pepper, garlic powder, and onion powder. Toss until well combined. 2) Place the feta block in the middle of the baking dish surrounded by the cherry tomatoes, and flip a couple times to coat it with the olive oil and seasoning. 3) Bake in the preheated oven for 35 minutes, until the cherry tomatoes burst, and the feta cheese melts. 4) While the tomatoes and feta are baking, cook the pasta in a pot of salted water according to package instructions until al dente. Drain, reserving ½ cup of the cooking liquid in case you’d like to toss it in. 5) Immediately add the garlic and basil leaves to the cooked tomatoes and feta and toss everything to combine. 6) Transfer the cooked pasta to the baking dish and toss to combine. Garnish with parmesan and red pepper flakes and serve warm. Enjoy! Recipe by @feelgoodfoodie 👑 Save this post to make later and Subscribe for more low carb viral recipes, hacks, & reviews! #ConteKeto #Keto #LowCarb #BakedFetaPasta #Kaizen #KetoPasta #LowCarbPasta #viral #explorepage #ketomeals #ketorecipes #ketoweightloss #ketodiet #ketolife #ketolifestyle #ketofood #ketofoodie #ketoaf #ketotransformation #ketoeats #ketogirl #ketobabe #ketobabes #ketoweightlossjourney #spliceapp #ketodinnerideas #ketogirls #ketomomlife #ketomom #ketomommy

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In today's episode I am diving in to two of the most misunderstood hormones and how they influence your body. I will also be giving you some tips on how to know if your insulin and/or cortisol levels are off and how to better balance them. Ways to work with me: https://myfitbodyrx.com/programs Join my free nutrition group : https://www.facebook.com/share/g/19ZEfSgcfX/ Follow me on IG: https://www.instagram.com/cherylnasso

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