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Download My FREE PDF: Easy Keto and Intermittent Fasting 👉 https://drbrg.co/4exL4n5 Find out if certain medications will interfere with your keto results. 0:00 Introduction: Medication on keto and intermittent fasting 0:11 Metformin and insulin 0:35 Steroids on a keto diet 0:58 Antidepressants and statins on keto 1:18 Medication and keto 2:48 Thanks for watching! In this video, we’re going to look at a few popular medications and their potential to interfere with your keto results. The following drugs can negatively affect ketosis and can interfere with your keto and intermittent fasting results: • Metformin • Insulin • Steroids • Antidepressants • Statins Metformin and insulin are often taken by diabetics. They interfere with ketosis because they raise insulin levels in the body. Steroids can block your keto results because they also stimulate insulin. A side effect of taking corticosteroids or prednisone is diabetes. Antidepressants can interfere with ketosis because they often come along with weight gain due to their ability to increase insulin. Statins also increase insulin resistance. The good news is that keto and intermittent fasting will reduce your need for these medications over time. Keto and intermittent fasting improve insulin resistance and reduce insulin spikes. Elevated mood can also be expected, which will reduce the need for antidepressants. Consult with your doctor before reducing or eliminating any medications Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you understand the connection between medication and keto. I’ll see you in the next video.
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Thanks so much to Homeaglow for sponsoring today’s video! Head to https://www.homeaglow.com/abbeysharp to get your first 3 hours of cleaning for only $19. Hey everyone I’m Abbey Sharp welcome to Abbey’s Kitchen. Today we’re taking a look at influencer Samantha Jo’s experience with losing 70 lbs on the weight loss drug Zepbound, and we’re gonna do a deep dive on the reality of extreme weight loss. Check out my brand neue theory for your new favourite plant-based, 2-in-1 protein powder probiotic: https://neuetheory.com/ FREE HUNGER CRUSHING COMBO™ E-BOOK! https://www.abbeyskitchen.com/hunger-crushing-combo/ FREE PROTEIN 101 E-BOOK! https://www.abbeyskitchen.com/protein-intake-recommendations/ A FEW DISCLAIMERS 1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs. 2) Please use this video (as with all of my review videos) as educational, not as unique recommendations. 3) Please be kind in the comments. 4) Trigger warning to those with disordered eating tendencies. 5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out! RESEARCH LINKS https://pubmed.ncbi.nlm.nih.gov/23764746/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10674813/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8020879/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8020879/ https://pubmed.ncbi.nlm.nih.gov/35719053/ https://dom-pubs.onlinelibrary.wiley.com/doi/10.1111/dom.14280 https://www.frontiersin.org/articles/10.3389/fnbeh.2020.614884/full https://cdn.memiah.co.uk/blog/wp-content/uploads/nutritionist-resource.org.uk/2021/05/intuitive_eating_info_graphic.jpg https://pubmed.ncbi.nlm.nih.gov/34170647/ https://pubmed.ncbi.nlm.nih.gov/36498958/ https://www.accessdata.fda.gov/drugsatfda_docs/label/2022/215866s000lbl.pdf https://pubmed.ncbi.nlm.nih.gov/37427372/ https://pubmed.ncbi.nlm.nih.gov/11477511/ https://pubmed.ncbi.nlm.nih.gov/19165161/ https://pubmed.ncbi.nlm.nih.gov/21760636/ https://pubmed.ncbi.nlm.nih.gov/31507062/ https://pubmed.ncbi.nlm.nih.gov/26898319/ https://pubmed.ncbi.nlm.nih.gov/12567923/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9722456/ Follow me on Instagram and TikTok! @abbeyskitchen https://www.instagram.com/abbeyskitchen https://www.tiktok.com/@abbeyskitchen Anorexia & Restrictive Dieting Freedom E-Course (Use promo code Abbey20 for 20% off) https://grace-s-school-b818.thinkific.com/courses/anorexia-restrictive-dieting-freedom-course?ref=b86f01 My book, The Mindful Glow Cookbook affiliate link: https://amzn.to/2nev0lf Check out my blog for healthy recipes, parenting tips and tricks and busting nutrition myths and diets: www.abbeyskitchen.com If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next! With Science & Sass, Xoxo Abbey
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Are you looking for keto-friendly snacks that are both convenient and delicious? Try out keto gummies at GNC! These yummy treats are perfect for those who follow ketogenic living and need a quick fix for their sweet tooth without ruining their diets. With the wide array of flavors and choices available, choosing the right one to suit your taste preferences or nutritional needs has never been easier. This article will discuss different varieties of keto gummies found on GNC’s shelves and how you can make an optimal choice.
Exploring the Variety of Keto Gummies at GNC
GNC offers various keto gummies to meet diverse tastes and dietary needs. From traditional gummy bears to sugar-free alternatives, there is something for everyone in GNC. Typically these gummies are low on carbohydrates and sugar making them good for those following a ketogenic diet without guilt. For individuals who love chocolate-covered or fruity flavored ones, they should try some from this brand which is known as GNC.
Another option that enjoys immense popularity among keto gummy fanatics is sugar-free gummy bears available at GNC stores. These candies have been sweetened with stevia as well as erythritol which is considered friendly if you want to enjoy sweet but worry about carbohydrate consumption. Different fruit flavors form the range including cherry, orange, strawberry among others you will definitely like while sticking to your ketogenic goals.
For those with more sophisticated palates, GNC stocks chocolate covered keto gummies ideal for serving your sweet tooth cravings. The dark chocolate coating makes these candies richly decadent yet low on carbohydrates and sugars too. In addition, they contain just enough taste of sweetness combined with wonderful aroma of chocolate; thus making them amazing desserts without guilt on a ketogenic diet.
Navigating the Selection Process
There are so many options of keto gummies at GNCC that picking the right one may be overwhelming. To help narrow down your choices based on your preferences and dietary restrictions. Go for sugar-free gummy bears in flavors of your favorite fruits if you enjoy fruity taste. Any person with a sweet tooth will find himself/herself eating chocolate-covered gummies.
It is also important to consider the nutritional information of the keto gummies that you are considering. Look for gummies that are low in carbs and sugar, and high in healthy fats to keep you satisfied. Additionally, checking out the ingredient list enables you to determine if they have been made using good ingredients that fit a ketogenic diet.
Conclusion
The range of keto gummies available at GNC stores makes it easy to find ones that match your needs and tastes like never before. GNC has got numerous options including fruity flavors or even some additional chocolaty indulgences such as chocolate covered gummies. By thinking about what appeals to you most when it comes to taste, what your body requires on a dietary level as well as the makeup of these products, one can easily choose from among them and get some great keto-friendly sweets which will still meet their requirements for low carb intake while keeping them within their desired nutritional parameters.
Why not give GNC Keto Gummies a try next time you feel like something sweet? These gummies have tasty flavors and keto-friendly ingredients that are a good way to enjoy yourself without feeling guilty. Have a great snack!
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Maximum Keto Gummies made a big splash on Shark Tank recently, with the founders pitching their innovative keto-friendly gummies to the sharks. The sharks were impressed with the product and its potential to help people achieve their weight loss goals while following a keto diet. In this article, we will take a thorough look at Maximum Keto Gummies, examining the ingredients, benefits, and potential side effects of this popular product.
Ingredients
Maximum Keto Gummies are made with all-natural ingredients that are designed to support a ketogenic diet. The main ingredients in Maximum Keto Gummies include exogenous ketones, which can help the body enter ketosis faster and more efficiently. Other key ingredients include MCT oil, which can help boost energy levels and improve cognitive function, as well as collagen peptides, which can support healthy hair, skin, and nails.
The gummies are also free of artificial colors, flavors, and preservatives, making them a healthier alternative to traditional gummy snacks. Overall, the ingredients in Maximum Keto Gummies are designed to help support the body’s natural ketosis process and provide a convenient and tasty way to stay on track with a ketogenic diet.
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Benefits
Maximum Keto Gummies offer a range of benefits for those following a ketogenic diet. The exogenous ketones in the gummies can help the body enter ketosis faster, which can lead to more rapid weight loss and increased energy levels. The MCT oil in the gummies can also help boost energy levels and improve mental focus, making it easier to stay on track with a keto diet.
In addition, the collagen peptides in Maximum Keto Gummies can help support healthy hair, skin, and nails, which can be important for overall health and well-being. The gummies are also a convenient and tasty way to supplement a ketogenic diet, making it easier to stick to the diet and achieve your weight loss goals.
Potential Side Effects
While Maximum Keto Gummies are generally safe for most people, there are some potential side effects to be aware of. Some people may experience digestive issues such as bloating, gas, or diarrhea when first starting to take exogenous ketones. These side effects usually subside after a few days as the body adjusts to the gummies.
It is also important to note that the collagen peptides in Maximum Keto Gummies are derived from animal sources, so they may not be suitable for vegetarians or vegans. If you have any allergies or dietary restrictions, it is always best to check the ingredients list carefully before trying a new supplement.
Customer Reviews
Many customers have reported positive results from taking Maximum Keto Gummies. Some customers have noted increased energy levels, faster weight loss, and improved mental focus after incorporating the gummies into their daily routine. Customers also appreciate the convenience and taste of the gummies, making them an easy and enjoyable way to stay on track with a ketogenic diet.
Overall, Maximum Keto Gummies have received positive feedback from customers who are looking for a convenient and effective way to support their keto lifestyle. If you are looking for a tasty and convenient way to supplement your ketogenic diet, Maximum Keto Gummies may be worth trying.
Conclusion
Maximum Keto Gummies offer a convenient and tasty way to support a ketogenic diet. With all-natural ingredients and a range of potential benefits, these gummies have gained popularity among those looking to achieve their weight loss goals while following a keto lifestyle. While there are some potential side effects to be aware of, many customers have reported positive results from taking Maximum Keto Gummies. If you are looking for a convenient and effective way to supplement your ketogenic diet, Maximum Keto Gummies may be worth considering.
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Maybe if I post this meal 50x people will realise I do truly eat the same thing each day. 🤓 Cool story: I finished a bulk in April and since then I’ve lost 9lbs of the fat I gained. It’s been very easy because I decided to just eat the same breakfast and lunch each day and make my habits solid as a rock. The only difference now to when I started my weight loss journey is I do use protein powder, but the calories are the same because I used to add banana or a sweetener. This is a perfect meal for fat loss as it’s filling and low calorie. I use quick oats as they cook faster and I’m lazy and impatient. Have you tried this?
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