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A Florida woman says she has found the 'fountain of youth" Annette Larkins shows off her garden in her Miami-Dade County backyard. It's full of fruits and vegetables. Every corner of her garden has something that is edible. She also collects rainwater to drink and water her plants. Annette says the food in her garden is her 'Fountain of Youth.' "I am very vibrant, I have lots of energy, as I told you before, I am up no later than 5:30 in the morning as a rule, and I am ready to go," she said. Full Story at WPTV: http://www.wptv.com/news/ageless-woman Annette says she does not eat animal products-- her food is unprocessed and uncooked. "My diet consists of fruits, nuts, vegetables and seeds. I do a lot of sprouting of seeds and as you can see from my garden and of course these are the raw foods that I eat." Annette also juices fruits and veggies. You name it, she can juice it. Grapefruits, pineapples, even spinach. But not everyone in the Larkins family eats and drinks this way. Amos says people even wonder if Annette is his wife. "They will ask me 'what am I doing with a young girl? or they will say 'you've got your granddaughter with you,' things like that." Annette says because friends and strangers kept asking her questions about her health and youthful appearance, she decided to publish two Journey To Health booklets, and she produced a DVD 12 years ago. "The Discovery Channel, they took sections of the booklet and translated them into Spanish which is, by the way, my second language." Her husband says she is vibrant person. "She is an amazing person, she does everything. I mean she builds computers, makes all of her own clothes, grows her own food, speak three languages, it's amazing." For more on Annette Larkins: www.annettelarkins.com
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Get under 20% body with this routine here → https://go.thebusinessbodyblueprint.com/page1 Most men over 30 struggle to lose fat because they keep making the same mistakes, without even realizing it. These errors can keep you stuck over 20% body fat. In this video, I’ll break down the 5 biggest fat loss mistakes that are stopping you from getting lean and how to fix them. If you want to lose belly fat, build muscle, and finally see real progress, watch this before making another dieting mistake!
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How many calories do you need to burn during your workout to lose weight? Most people think the answer is ‘as many as possible.’ That’s why they kill themselves on the treadmill, chase exhausting classes, or obsess over the numbers on their fitness trackers. But here’s the truth…You don’t need to burn any calories during your workout to lose weight. 💡 Weight loss doesn’t come from how much you sweat or how many calories your watch says you torched. It comes from consistency in the things that matter most: * Training to build muscle and boost metabolism * Fueling your body with the right nutrition * And moving in a way that you can sustain long-term The calories you burn in a workout are just a tiny fraction of your overall energy balance. What really moves the needle is your approach outside the gym—what you eat, how you recover, and how you stay consistent. So stop chasing the calorie burn and start chasing progress that actually lasts. Focus on quality, not exhaustion. Have you been focusing on calories burned in your workouts? Let me know below! And if this shifts your perspective, share it with a friend who needs to hear this! #fatloss #fatlossphase #fitnessandnutritiontips #howfatlossworks
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If you’re a health or fitness professional wanting to stay ahead of the curve, this episode of the Purpose Driven Movement podcast is essential listening. Host Tarek chats with Jennifer Halsall and Dr Lou Atkinson from The Collective (https://www.wearethecollective.world/) , about the cultural shift sparked by the rise of GLP-1 medications like Ozempic and Wegovy. These treatments are giving many people their first real chance to move without pain or shame, but as Jennifer and Lou explain, medication alone isn’t enough - physical activity is vital to prevent muscle loss and support genuine, lasting health. The episode digs into the real barriers GLP-1 users face, from gym intimidation to stigma, and highlights how The Collective is championing beginner-friendly programs, empathetic coaching, and welcoming spaces for all bodies. With powerful stories and practical advice, this conversation will help you better support clients on GLP-1s and rethink what it means to foster true health in a changing landscape. Don’t miss it! If you’re loving the podcast, please leave a review on this listening platform! Resources: Jennifer Halsall - LinkedIn (https://www.linkedin.com/in/jennifer-halsall/) Dr Lou Atkinson - LinkedIn (http://www.linkedin.com/in/drlouatkinson) Whitepaper on the GLP-1 consumer - Free Resource (https://static1.squarespace.com/static/66508c41bb65052f9d5cd91a/t/67b73e31e2db707488a8406f/1740062268655/The+Collective+GLP-1+Whitepaper+.pdf) Connecting the Dots - Spotify (https://open.spotify.com/show/7iWrR4UjiepUTz6xCgMS7A) , Apple Podcasts (https://podcasts.apple.com/nl/podcast/connecting-the-dots-by-the-collective/id1785877302?l=en-GB) , YouTube (https://www.youtube.com/@WeAreTheCollective_world/videos) Get 15% off any of our online courses. Go to Functional Training Institute (https://www.functionaltraininginstitute.com) and input 'PDM15' at cart checkout. Check out our best selling book Purpose Driven Movement (https://amzn.to/499x6nO) by host Tarek Michael-Chouja and Dan Henderson. Join Our Mailing List (https://sa319.infusionsoft.app/app/form/vowsignup) About Our Guest: Dr Lou Atkinson is a behavioural scientist, educator and exercise professional. With a 25+ year career spanning Public Health, Fitness, Academia and MedTech, she works at the intersection of science and real-world application. Her research focuses on obesity, physical activity and chronic conditions, as well as women’s health behaviours at key life stages including pregnancy, postpartum and menopause. As a consultant and fractional executive she supports organisations in the health and fitness sectors to deliver and evaluate evidence-based products & services. She is a scientific advisor for multiple charities and professional bodies, and a passionate advocate for inclusivity in health and work. About Your Host: Tarek is the co-founder of the functional training institute and FitWell Education lab. Tarek is an international educator and speaker who has presented numerous times at the biggest convention in Australia, Asia and the US. In addition, Tarek has presented courses to thousands of trainers throughout Australia, Asia, the Middle East and South America. Tarek is also a best-selling author of ‘Purpose Driven Movement. This podcast is produced by Brave Moon Podcasts (https://www.bravemoonpodcasts.com) . We sometimes include links to products and services we find interesting. These may or may not be affiliate This podcast is sponsored by ZIVA (https://www.ziva.com) . Discover more at www.ziva.com (https://www.ziva.com/) . Register now at ideafit.com/world (https://ideafit.com/world) and use code FBP25 for a special discount on full registration.
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With regard to weight loss, there are many options available like fad diets as well as intense exercise. One of the current weight loss trends is Oprah Keto Blast Gummies which have been making buzzes in the industry. These gummies are said to aid with rapid and efficient individuals’ losing those unwanted pounds while also ensuring general body health and fitness. Before buying or recommending an Oprah keto blast gummy one should look at what it has for you and see if it is worth going for.
Unveiling the Oprah Keto Blast Gummies
Oprah Keto Blast Gummies are dietary supplements that help users lose weight. They contain a potent mix of ingredients intended to ignite the body’s natural fat burning process. These gummies do not only facilitate a person’s weight loss but they also claim increased energy levels, better mental clarity as well as overall health and well-being benefits. That’s why there is a hype about Oprah Keto Blast Gummies since these claims sound very audacious.
Oprah Keto Blast Gummies include exogenous ketones that assist in reaching ketosis conditions by the body. Ketosis refers to metabolic condition where your body burns fat instead of carbohydrates resulting in quick weight loss results. By using exogenous ketones, Oprah keto blast gummies seeks to speed up your body’s transformation into ketosis hence facilitating quicker achievement of set weight targets.
Aside from exogenous ketones, other ingredients found within these gummies include green tea extract, Garcinia Cambogia, and apple cider vinegar etcetera which are all natural substances known for their slimming effects and have been used for centuries towards general well being among people. By turning these powerful elements into readily consumable gummy forms, a person can make use of them when dealing with their losses related to excess weights through something enjoyable too such as eating candies offered by this product called oprah keto blast gummies.
Benefits of Oprah Keto Blast Gummies
Incorporating Oprah Keto Blast Gummies into your weight loss routine has numerous potential benefits. One of the major advantages of these gummies is that they can cause ketosis, which helps in burning fat more efficiently in individuals. By having exogenous ketones as their constituents, it becomes easier for people to get into ketosis quickly leading to weight reduction.
Besides promoting weight loss, Oprah Keto Blast Gummies claim to boost energy levels and enhance mental clarity as well. This might be important especially for someone engaged in a keto diet since the initial stages of transitioning to ketosis are usually accompanied with fatigue and brain fog. The overall aim of Oprah Keto Blast Gummies is to provide increased energy levels and mental focus thus supporting one’s general well-being during their weight-loss journey.
Another advantage associated with Oprah Keto Blast Gummies is that they are convenient and easy to use. Unlike traditional pills, these gummies do not only taste good but also permit taking them on the move. In this respect, consistency becomes easier because even as you walk around always carry a gum or two so that whenever you feel like boosting your energy or are just a few steps away from achieving your objectives you just take any one of them.
Are Oprah Really Keto Blast Gummies What You Need?
Like most weight loss products, it’s essential to take into account your own specific requirements and aims before adopting Oprah Keto Blast Gummies. Although these gummies may have multiple perceived benefits, they are not a one-size-fits-all weight loss solution. Prior to starting any new pill regimen, especially if you have some underlying health concerns or conditions, it is always advisable to talk with your healthcare provider or nutritionist.
All in all, the Oprah Keto Blast Gummies could potentially become quite an asset in your battle against obesity. These supplements offer a distinct path for achieving your weight loss goals by possessing powerful ingredients and being presented as convenient gummy forms. Thus, if you want to lose some pounds or want to support your overall wellbeing, you may consider having a look at them on Oprah’s website during your journey of getting fit/weight loss trip.
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Keto diet has been gaining popularity in recent years due to its effectiveness in weight loss and overall health improvement. One of the latest additions to the keto supplement market is Advanced Keto 1500, a product that claims to help users reach ketosis faster and more efficiently. The product has been featured on the popular TV show Shark Tank, which has piqued the interest of many potential buyers. In this article, we will delve into the user experiences of Advanced Keto 1500 as shared by those who have tried the product.
Getting Started with Advanced Keto 1500
Many users who have tried Advanced Keto 1500 have mentioned that they found the product easy to incorporate into their daily routine. The suggested dosage is two capsules per day, preferably taken with a glass of water. Some users have reported feeling a surge of energy after taking the supplement, which they attribute to the increase in ketone levels in their bodies. It is important to note that individual results may vary, and it is always recommended to consult with a healthcare professional before starting any new supplement regimen.
Another aspect that users appreciate about Advanced Keto 1500 is that it is made with natural ingredients. The product contains exogenous ketones, which can help the body enter ketosis faster. Users have reported experiencing fewer cravings and feeling more satiated after taking the supplement. Some users have also mentioned that they have noticed an improvement in their mental clarity and focus, which they attribute to the ketones fueling their brains.
One common concern among users is the taste and smell of the supplement. Some users have mentioned that the capsules have a strong odor, which may be off-putting to some. However, many users have found that the benefits of taking Advanced Keto 1500 outweigh the initial discomfort of the smell. It is recommended to store the product in a cool, dry place to minimize the odor.
Results and Benefits of Advanced Keto 1500
Users who have tried Advanced Keto 1500 have reported a variety of benefits from taking the supplement. One of the most notable benefits is weight loss. Many users have shared their success stories of shedding unwanted pounds and achieving their weight loss goals with the help of Advanced Keto 1500. The product can help the body burn fat more efficiently, leading to quicker results compared to following a strict keto diet alone. It is important to note that results may vary depending on individual factors such as diet, exercise, and overall health.
In addition to weight loss, users have also reported other positive effects of taking Advanced Keto 1500. Some users have mentioned experiencing a boost in energy levels, which has helped them stay active throughout the day. Others have noticed improvements in their digestive health, with fewer bloating and digestive issues. The exogenous ketones in the supplement can help improve metabolic function, leading to overall better health and well-being.
Another benefit that users have mentioned is the convenience of taking Advanced Keto 1500. The supplement is easy to incorporate into a daily routine and can be taken on the go. Users appreciate the simplicity of popping a few capsules each day to help support their weight loss and health goals. Some users have also mentioned that they have been able to maintain their weight loss results even after they have stopped taking the supplement, indicating long-lasting effects.
Potential Side Effects and Considerations
While many users have reported positive experiences with Advanced Keto 1500, it is important to be aware of potential side effects and considerations before starting the supplement. Some users have mentioned experiencing mild digestive issues such as bloating, gas, or diarrhea when first starting the product. These side effects are usually temporary and tend to subside as the body adjusts to the supplement.
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Another consideration when taking Advanced Keto 1500 is the importance of following a healthy diet and exercise routine. The supplement is not a magic pill that will automatically lead to weight loss without any effort on the user’s part. It is recommended to follow a balanced keto diet and stay active to maximize the benefits of the supplement. Users who have incorporated healthy lifestyle choices alongside taking Advanced Keto 1500 have reported the best results.
It is also important to note that individual results may vary when taking Advanced Keto 1500. While many users have reported significant weight loss and health improvements, some may not experience the same results. Factors such as genetics, metabolism, and overall health can influence the effectiveness of the supplement. It is always recommended to consult with a healthcare professional before starting any new supplement regimen.
Final Thoughts on Advanced Keto 1500
Overall, user experiences with Advanced Keto 1500 have been largely positive, with many reporting weight loss and other health benefits from taking the supplement. The product is easy to incorporate into a daily routine and is made with natural ingredients, making it a popular choice among those looking to support their keto lifestyle. While there may be some initial discomfort with the taste and smell of the capsules, users have found that the benefits outweigh any drawbacks.
It is important to remember that Advanced Keto 1500 is not a substitute for a healthy diet and exercise routine. The supplement is meant to support weight loss and overall health goals, but users must also make lifestyle changes to see significant results. By following a balanced keto diet, staying active, and consulting with a healthcare professional, users can maximize the benefits of Advanced Keto 1500 and achieve their desired outcomes.
Before starting any new supplement regimen, it is recommended to do thorough research and consult with a healthcare professional to ensure that the product is right for you. By taking the necessary precautions and making informed decisions, users can experience the potential benefits of Advanced Keto 1500 and reach their weight loss and health goals.
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►3 NEW VIDEOS EVERY WEEK! PLEASE LIKE & SUBSCRIBE! ►Twitter https://www.twitter.com/nicole_collet ►Facebook https://www.facebook.com/ncollet Hi Guys! Today I give you some of my keep it simple weight loss tips when it comes to diet. Thanks for liking, subscribing and watching!
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