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Even the most beautiful people in the world go through problems. Just ask Eva Marcille. The former “America’s Next Top Model” winner got criticism and concern about her slender appearance months after she filed for divorce from Michael T. Sterling in March 2023. She acknowledged in a recent interview on Tamron Hall’s self-titled daytime talk show that her considerable weight reduction was undoubtedly linked to the stress of her divorce. Marcille also added that the response she received from the public on social media caused her to delete the comments where some wrote things “she looks so thin.” She stated the statements were more detrimental to her peace, which her goal is always to defend. Hall addressed the model-turned-actress and inquired about her weekly practice of “Spiritual Wednesdays,” and she stated that self-care is more than just getting one’s hair or nails done. The host switched the topic to a period when Marcille was being cyberbullied and how she handled it — wondering if that was connected to the spiritual work she did with her particular Wednesday practice. #evamarcille #weightloss #actress Eva Marcille's Shocking Health Update, Serious Disease Linked To Dramatic Weight Loss Like, Share and Comment: For copyright matters relating to our channel please contact us directly. Please Subscribe My New Channel Thank You : https://www.youtube.com/channel/UCvoTe6And3KnO0-tHq--riA

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Starting or already on a GLP-1 medication like Ozempic, Wegovy, Mounjaro, or Zepbound for weight management or diabetes? Keeping track of your injections and progress can feel overwhelming! That's why I wanted to share Shotwise – it's seriously been a game-changer for managing my GLP-1 treatment. This app is designed to simplify everything. With Shotwise, you can easily schedule injection reminders so you never miss a dose (seriously helpful!), quickly log your GLP-1 injections (including dose and site!), and track your weight loss journey visually with awesome charts. See how your weight is trending alongside your injection history to really understand your body's response. Key features you'll love: * **Injection Reminders & Scheduler:** Never forget your GLP-1 dose again! Set custom reminders and easily track your injection schedule. * **Injection Tracking Log:** Quickly log your injections - dose, injection site, everything you need. * **Weight Tracker with Charts:** Monitor your weight loss progress, see trends, and visualize your journey. * **Customizable Notifications:** Tailor reminders to fit *your* life and schedule. Take control of your GLP-1 journey and make managing your medication stress-free with Shotwise! Check it out if you're looking for an easier way to manage your GLP-1 injections for weight loss or diabetes. #GLP1 #GLP1WeightLoss #WeightLossJourney #InjectionTracking #MedicationManagement #Ozempic #Wegovy #Mounjaro #Zepbound #DiabetesManagement #HealthApp

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In this video, we will discuss what is the right way and the right time to use chia seeds, especially when it comes to weight loss. #chiaseeds DISCLAIMER Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use. My most footage sources are www.pixabay.com www.pexels.com About Me My Name Is Dr Afzal.I graduated from Allama Iqbal Medical College Lahore. Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As Youtube Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor. So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health issues. THANKS Dr Muhammad Afzal

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Losing weight is tricky. It’s a proven fact that the vast majority of people who attempt a diet to lose fat fail. Despite the many reasons for this, what I’ve found both in the literature and with helping thousands of people successfully transform their bodies, is there’s 4 things that if people simply just knew of before dieting, would greatly increase their chance of successful weight loss. Today we’ll reveal what those weight loss tips are and how you can use them to your advantage to lose body fat. First. Most people are unaware that not all body fat is created equally. Within our fat cells are two receptors, alpha and beta receptors. You’ll remember them as alpha for “awful” and beta for “beautiful”. This is because alpha receptors tell the body to store fat rather than burn it. Whereas beta receptors do the opposite and encourage fat to be burned off for energy. Where on the body do we have the highest density of these awful alpha receptors? For males, to protect our internal organs, they have the highest density within our belly fat and love handles. For women, for child bearing purposes, it tends to be around the hips and waist. This is what makes these areas so “stubborn” to lose fat from yet is where most of us starting a diet want to lose fat from first. Which then leads many of us to question, is there a “shortcut” to burning off fat from these stubborn areas? There isn’t. Instead, realize that only once you’ve lost enough fat cells from other areas of the body will your body start focusing on burning off your more stubborn fat cells for energy. Patience and consistency are keys. Second: weight loss isn’t linear. Aside from knowing this, what else can you do? To start, we recommend all of our Built With Science clients to weigh themselves everyday using the same scale, first thing in the morning, after they’ve used the washroom but before they eat or drink anything. If you apply this you’ll still see some variation but it won’t be as big. Then, see what your average weight is for the week and compare those week to week. Be prepared for periods of 2-3 weeks where your weight just doesn’t budge or even increases. This is completely normal. However, in the event that your weekly weight hasn’t budged for at least 3-4 weeks, then that’s a sign it may be a good time to change something up. Third of our weight loss tips. Weight loss doesn’t mean fat loss. Although the very low calorie, high cardio approach will help you lose weight quickly, most of the weight you do lose will be muscle rather than fat. The result? Pretty much just a “smaller” version of you - but with some of the negative side effects of muscle loss such as fatigue and hunger. To look and feel the way you really want, you need to lose fat while preserving or even building as much muscle as you can in the process. Focus on slow, gradual weight loss while also lifting weights regularly and prioritizing those workouts rather than just doing a ton of cardio. You also need a high protein intake. So to start, I’d recommend aiming to eat at least 0.8g/lb of your bodyweight in protein every day. If you’ve already been doing that, then experiment with increasing it up to 1.1g/lb of your bodyweight or even higher. Finally, we’ve been talking a lot about weight and even went through the importance of weighing yourself consistently. But the weight scale doesn’t reveal all and it can get extremely frustrating when you’re doing everything right but you just don’t seem to be losing weight. This is why you need to look at other measures of progress. Our team of Built With Science coaches have every one of our clients not only weigh themselves regularly but also take progress pictures, keep track of their strength during their workouts, track their waist circumference, and monitor their physiological changes. If, for example, your weight isn’t budging yet your strength is improving, your waist measurements are decreasing, you’re feeling more energized and have made positive changes with your lifestyle then those are all signs that you're moving in the right direction. When it comes to how to lose body fat, it’s important that you set up your diet optimally from the beginning and equally as important to know what to measure. That’s exactly why within our Built With Science programs we’ve not only created powerful custom tools for you to track your progress, but we’ve also designed them to automatically adjust the plan for you in the event that your progress slows down. To get access today, take our analysis quiz to discover what approach is best for you and your body below: https://builtwithscience.com/your-potential-realized/?utm_source=YouTube&utm_medium=Video&utm_campaign=4+Things+Nobody+Tells+You+About+Weight+Loss+%28AVOID+MISTAKES%21%29&utm_term=30%2F01%2F2022 Thanks to Bill Campbell for his feature: https://instagram.com/billcampbellphd/ Subscribe to my channel here: https://www.youtube.com/jeremyethier/?sub_confirmation=1

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Ready to stay off GLP-1 meds like Ozempic, Wegovy, Mounjaro, or Zepbound — and keep the weight off for good? This is Part 2 of our GLP-1 Exit Strategy series, focused on exactly what to eat during your first 30 days post-medication. Learn how to reverse diet safely, increase protein, balance your meals, and support your metabolism as you taper off. #StopOzempic #LifeAfterOzempic #GLP1Tapering #NaturalWeightLoss #MetabolismReset 💡 What You’ll Learn: ✅ 30-day post-GLP-1 eating plan ✅ How to reverse diet after Ozempic and GLP1 ✅ Target protein goals for sustainable weight loss ✅ Simple, high-protein meal ideas (diabetic-friendly too) ✅ How to build up calories without regaining weight ✅ Metabolism-friendly habits to protect your progress 🎯 Whether you're tapering off or already done — this video helps you fuel your body the right way. 📺 Watch Part 1 here: https://www.youtube.com/watch?v=bOVqF1olnuY&t=11s 📌 Subscribe to follow the full GLP-1 Exit Strategy series ⚠️ Always consult your healthcare provider before making changes to your health or medication plan. 👉 Thinking about stopping Ozempic, Wegovy, or Mounjaro? What’s your biggest question or concern about life after GLP-1s? Drop it in the comments — let’s figure it out together! 👇

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Here’s the Truth About My Unexpected Journey.. I share my concerns about pregnancy while on GLP-1, my struggles with cravings, and how the medication has impacted my health and eating habits. ________________ Wanting to start GLP-1? (no insurance necessary) Save $40 when you sign up here: https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=r5z696 or Use this code for $40 off when signing up: R5Z696 https://joinmochi.com/ https://linktr.ee/savannahfranklin ________________ In today’s video, I’m opening up about my GLP-1 journey, weight loss progress, and the unexpected emotional rollercoaster that comes with it. I share my concerns about pregnancy while on GLP-1, my struggles with cravings, and how the medication has impacted my health and eating habits. I also dive into the financial side, explaining how I afford my medication through compounding options, plus a special discount for those interested in starting their own GLP-1 journey. And yes, I get real about the guilt I’ve felt when people ask how I lost weight and why I haven't been fully open about being on GLP-1. ________________ CONNECT WITH ME - insta: @savannahlifts ♡Personal Insta: https://www.instagram.com/savannahlifts/ ♡TikTok: https://www.tiktok.com/@savannahlifts ♡LinkTree: https://linktr.ee/savannahfranklin More GLP-1 Realted Weight Loss Journey Videos - See My Playlist https://www.youtube.com/playlist?list=PLc_j5HRCWEyZjk7wFzHyvS8EzHVbtrMDW BUSINESS INQUIRES ONLY: [email protected] ________________ 00:00 - Intro 02:20 - How I Afford My GLP-1 Medication 04:59 - GLP-1 Shot Routine 06:30 - Guilty About My Weight Loss 11:18 - Baby Fever ________________ If you’re on GLP-1 medication like Ozempic or Mounjaro, I’d love to hear about your journey, and I hope this video encourages and motivates you. Thank you so much for being here—your support means the world to me! ❤️ Thanks for following along—your support means everything to me!! This video is a collaboration with Mochi Health. ___________ Getting Pregnant on GLP-1 | GLP-1 Baby?! GLP-1 Changed My Life – Here’s the Truth About My Unexpected Journey GLP-1 Baby?! Getting Pregnant on GLP-1 | How It Changed My Life (Unexpected Journey) My Honest GLP-1 Update: Shame, Secrets & Side Effects Getting Pregnant While On GLP-1? Here’s What You Need to Know! ___________ #glp1 #weightlossjourney #zepbound #glp1medication #glp1community #glp1journey #glp1forweightloss #glp1weightloss #semaglutide #tirzepatide #sideeffects #transformations #weightloss #nutritionist #mounjaro #saxenda #wegovy #ozempicweightloss #ozempic @joinmochisocials @drmyramochi @myrajoinmochi @joinmochi | #JoinMochi #MochiHealth #MochiPartnerDirect

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