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How do semaglutide and tirzepatide differ from each other? Both are cutting-edge treatments for Type 2 diabetes and weight loss, but here’s how they differ: 🔹 Semaglutide (like Wegovy & Ozempic): Mimics GLP-1 to regulate appetite, control blood sugar, and support weight loss. 🔹 Tirzepatide (like Mounjaro): Targets GLP-1 and GIP for dual action—offering enhanced blood sugar control and encourages the body to utilize stored fat as a primary energy source. 💡 Which one is right for you? Consult with our experts to learn more and achieve your health goals. #weightlosssupport #weightloss #weightlosstips
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에이핏 피트니스장갑 https://smartstore.naver.com/chungcholaum/products/5002335340 정말 너무 많은 분들이 제게 KILLER HIIT보다 더 빡센 유산소 운동을 요청하셨습니다. 그래서 이번에는 2021년 새해선물을 준비했습니다. 에이핏 역사상 가장 극악의 난이도를 선보이는 HIIT. 이름하여 하루만에 1kg가 빠지는 최강 전신유산소 HIIT. 아 그리고 말이죠. 밥배랑 디저트배가 따로 있듯이 운동도 유산소배와 복근운동배가 따로 있는 법이죠! 호호. 그래서 이왕 운동하시는 김에 복근도 가져가시라고 운동 마지막에 초콜릿 한 조각을 준비했으니 꼭 식사 끝나고 군것질도 한 입하고 가시길 바랍니다. 사실 연말동안 제가 1kg가 쪘는데요. 이 운동 덕분에 식단조절을 칼같이 하지 않았음에도 체중이 정상 복구가 되는 기적을 맛보았습니다. 여러분들도 그 기적을 꼭 맛보셨으면 좋겠습니다. - Copyright ⓒ afit All Rights Reserved 본 영상의 저작권은 에이핏에 있습니다. 이 영상을 공유하는 것은 가능하지만 별도의 허락 없이 임의로 복제 및 재배포는 불가합니다. - DISCLAIMER 만약 특정 질환을 앓고 있거나 복용하는 약물이 있다면 이 운동은 당신에게 적합하지 않을 수 있습니다. 또한 현재 임신 중이거나, 과체중이거나, 건강상에 특정 문제가 있다면 반드시 담당 전문의와 상의하여 해당 운동 프로그램 가능 여부를 꼭 확인할 것을 강력히 권고합니다. 해당 운동을 시행하는 것은 전적으로 개인 본인의 판단이며, 그 책임 역시 본인에게 있습니다. 에이핏 채널에서 제공하는 운동은 질병 예방과 건강증진에 도움이 되는 운동 정보를 공유하기 위함일 뿐 의학적인 치료 목적이 없음을 분명히 밝힙니다. This workout may not be suitable for you. This is particularly true If you are overweight, pregnant, nursing, taking regular medications or have any individual specific health or medical condition. It is strongly recommend that you consult with your physician before starting this or any other fitness program to determine if it is right for your needs. The use of any information provided is solely at your own risk. The contents of the afit are for educational purposes only and do NOT involve the provision of any form of medical, psychological, legal or healthcare advice or services. - MUSIC epidemic sound - EMAIL [email protected] INSTAGRAM lahee_kristine_hwang BLOG http://blog.naver.com/cooh231
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Grüner Tee hat im Laufe der Jahre als ein beliebtes Getränk weltweite Anerkennung gefunden. Neben seinem angenehmen Geschmack und den zahlreichen gesundheitlichen Vorteilen spielt grüner Tee auch eine wichtige Rolle im Prozess des Abnehmens. In diesem Artikel werden wir näher auf die verschiedenen Wege eingehen, wie grüner Tee helfen kann, Gewicht zu verlieren, und wie man ihn am besten in die tägliche Ernährung integrieren kann, um maximale Ergebnisse zu erzielen.
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Ein wichtiger Schlüssel für den Erfolg des Gewichtsverlusts ist ein schneller Stoffwechsel, der die Fettverbrennung fördert. Grüner Tee ist bekannt dafür, den Stoffwechsel anzukurbeln und somit den Prozess des Fettabbaus zu beschleunigen. Das in grünem Tee enthaltene Katechin Epigallocatechin-Gallat (EGCG) spielt dabei eine entscheidende Rolle. Es hilft, die Produktion bestimmter Hormone zu erhöhen, die den Stoffwechsel ankurbeln und somit die Fettverbrennung steigern.
Weiterhin enthält grüner Tee Koffein, das ebenfalls den Stoffwechsel ankurbelt und die körperliche Leistungsfähigkeit steigern kann. Durch die Kombination von Koffein und EGCG kann grüner Tee somit eine synergistische Wirkung auf den Stoffwechsel haben und den Gewichtsverlust unterstützen.
Es wird empfohlen, regelmäßig grünen Tee zu trinken, um von diesen Stoffwechselvorteilen zu profitieren. Ideal ist es, mehrere Tassen grünen Tee über den Tag verteilt zu trinken, um den Stoffwechsel kontinuierlich anzukurbeln und den Fettabbau zu unterstützen.
Appetitzügelung und Kalorienverbrennung
Neben seiner Rolle beim Stoffwechsel und Fettabbau kann grüner Tee auch dabei helfen, den Appetit zu zügeln und somit die Kalorienaufnahme zu reduzieren. Die in grünem Tee enthaltenen Polyphenole können das Hungergefühl verringern und dafür sorgen, dass man sich schneller satt fühlt. Auf diese Weise kann der Konsum von grünem Tee dazu beitragen, Heißhungerattacken zu verhindern und die Gesamtkalorienzufuhr zu senken.
Zusätzlich dazu kann grüner Tee auch die Fettverbrennung während des Trainings unterstützen. Studien haben gezeigt, dass der Konsum von grünem Tee vor körperlicher Aktivität die Energieverbrennung steigern und somit die Effektivität des Trainings erhöhen kann. Durch die Kombination von grünem Tee mit einer gesunden Ernährung und regelmäßigem Sport können somit noch bessere Ergebnisse beim Abnehmen erzielt werden.
Es ist wichtig zu beachten, dass grüner Tee zwar hilfreich beim Abnehmen sein kann, aber kein Wundermittel ist. Es sollte als Teil eines gesunden Lebensstils gesehen werden, der aus ausgewogener Ernährung, regelmäßiger Bewegung und ausreichendem Schlaf besteht.
Antioxidative Wirkung und Entgiftung
Grüner Tee wird aufgrund seines hohen Gehalts an Antioxidantien auch oft als “Wundermittel” für die Gesundheit bezeichnet. Antioxidantien wie Polyphenole und Flavonoide können dabei helfen, freie Radikale im Körper zu bekämpfen und die Zellen vor Schäden zu schützen. Diese antioxidative Wirkung von grünem Tee kann nicht nur die allgemeine Gesundheit verbessern, sondern auch den Gewichtsverlust unterstützen.
Des Weiteren wirkt grüner Tee entgiftend und kann dabei helfen, den Körper von schädlichen Toxinen zu reinigen. Durch die Förderung der Nierenfunktion und die Anregung des Stoffwechsels unterstützt grüner Tee die natürlichen Entgiftungsprozesse des Körpers und trägt somit zu einem gesunden Gewichtsverlust bei.
Es wird empfohlen, hochwertigen grünen Tee zu konsumieren, um von diesen antioxidativen und entgiftenden Vorteilen zu profitieren. Achten Sie darauf, Bio- und naturbelassenen grünen Tee zu wählen, um das volle Potenzial der gesundheitlichen Vorteile nutzen zu können.
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Neben den körperlichen Vorteilen kann grüner Tee auch dabei helfen, die Stimmung zu verbessern und Stress abzubauen. Die im grünen Tee enthaltenen Aminosäuren wie L-Theanin können beruhigend wirken und die Produktion von Stresshormonen reduzieren. Durch den Konsum von grünem Tee kann somit eine bessere Stressbewältigung und eine Steigerung des allgemeinen Wohlbefindens erreicht werden.
Weiterhin kann grüner Tee dabei helfen, die mentale Leistungsfähigkeit zu steigern und die Konzentration zu verbessern. Studien haben gezeigt, dass der Konsum von grünem Tee die Aktivität bestimmter Gehirnwellen erhöhen und somit die kognitive Leistungsfähigkeit steigern kann. Dies kann nicht nur beim Abnehmen hilfreich sein, sondern auch im Alltag zu einer besseren mentalen Gesundheit beitragen.
Es wird empfohlen, grünen Tee in stressigen Situationen zu konsumieren, um die positiven Auswirkungen auf die Stimmung und die mentale Leistungsfähigkeit zu maximieren. Eine Tasse grüner Tee kann somit nicht nur dazu beitragen, Gewicht zu verlieren, sondern auch dabei helfen, stressige Situationen besser zu bewältigen und insgesamt gesünder zu leben.
Zusammenfassend spielt grüner Tee eine wichtige Rolle im Prozess des Abnehmens durch seine Wirkung auf den Stoffwechsel, die Appetitzügelung, die antioxidative Wirkung, die Entgiftung des Körpers sowie die Stimmungsaufhellung und Stressreduktion. Indem man grünen Tee regelmäßig in die Ernährung integriert und ihn mit einer gesunden Lebensweise kombiniert, kann man beim Abnehmen unterstützt werden und gleichzeitig die allgemeine Gesundheit fördern.
Wenn Sie weitere Fragen zum Thema grüner Tee und Gewichtsverlust haben, zögern Sie nicht, uns zu kontaktieren. Wir helfen Ihnen gerne weiter und stehen Ihnen mit weiteren Informationen und Tipps zur Verfügung.
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00:00 - Intro 00:25 - Exploring the Genetic Link Between GLP-1 Medicines and Pancreatitis Risk 06:21 - Deadly Side Effects of Weight-Loss Drugs: New Investigation Reveals Risks 09:32 - Mounjaro Warning: The Common Mistake Putting You at Risk of Deadly Organ Damage 17:08 - Ozempic & GLP-1 Drugs: New Investigation Reveals Potentially Deadly Side Effects 1. Exploring the Genetic Link Between GLP-1 Medicines and Pancreatitis Risk In this video, we delve into the recent investigation by the MHRA and Genomics England regarding the potential genetic factors influencing the risk of acute pancreatitis in patients using GLP-1 receptor agonists. Learn about the Yellow Card scheme, the importance of reporting side effects, and how genetic testing could revolutionize personalized medicine. We also discuss the implications for healthcare professionals and patients alike. Stay informed about the latest developments in drug safety and patient care. 2. Deadly Side Effects of Weight-Loss Drugs: New Investigation Reveals Risks GLP-1 drugs like Ozempic and Wegovy have revolutionized weight loss, but they come with serious risks. A new UK investigation highlights potentially fatal side effects, including acute pancreatitis, linked to these medications. Learn about the alarming reports, symptoms to watch for, and what experts say about genetic screening to reduce risks. Stay informed about the latest findings and safety warnings from regulators. Keywords: weight-loss drugs, Ozempic side effects, Wegovy risks, GLP-1 drugs, acute pancreatitis, weight-loss drug dangers, UK investigation, FDA warnings, semaglutide risks, Mounjaro safety. 3. Mounjaro Warning: The Common Mistake Putting You at Risk of Deadly Organ Damage A critical warning for anyone using or considering the Mounjaro weight loss injection. A common oversight by some GPs could be putting patients at risk of severe, and even deadly, organ damage. In this video, we break down the urgent warning from health expert Rachael Joy, a nurse and chief clinical officer at SheMed. She explains why a simple, mandatory blood test is essential before starting Mounjaro. This vital screening can identify underlying health issues that could make the treatment dangerous. Learn about the serious risks associated with skipping this test, including: - Pancreatitis: A life-threatening inflammation of the pancreas linked to high triglyceride levels. - Organ Failure: How severe pancreatitis can lead to sepsis and the failure of major organs like the kidneys and lungs. - Severe Dehydration: A particular risk for people with uncontrolled diabetes, which can lead to seizures and kidney failure. We also cover the ongoing investigation by the UK's MHRA into GLP-1 injections (like Mounjaro, Ozempic, and Wegovy) after hundreds of users developed pancreatitis. Find out what symptoms to watch for and how genetic testing may make these drugs safer in the future. This information is crucial for patient safety. If you are using a weight loss jab, ensure you understand the risks and have had the proper medical screenings. Disclaimer: This video is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional regarding your health and before starting any new treatment. 4. Ozempic & GLP-1 Drugs: New Investigation Reveals Potentially Deadly Side Effects Are weight loss drugs like Ozempic and other GLP-1s safe? A new investigation reveals potentially deadly side effects. A UK regulator, the MHRA, has received nearly 400 reports of serious pancreas problems (pancreatitis) linked to these popular weight loss and diabetes medications. Tragically, at least 10 deaths in the UK are now associated with these complications. Learn about the risks, the ongoing investigation, and how genetic testing might play a role in preventing these serious side effects reported by users.
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