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When it comes to weight loss, many people turn to over-the-counter (OTC) weight loss pills as a convenient and accessible option. With a plethora of options available on the market, it can be overwhelming to determine which OTC weight loss pills are safe and effective. In this comprehensive guide, we will explore the various OTC weight loss pills available, how they work, their potential side effects, and tips for choosing the right one for you.
The Types of OTC Weight Loss Pills
There are several types of OTC weight loss pills that work in different ways to help you shed those extra pounds. Some common types include appetite suppressants, fat burners, metabolism boosters, and carb blockers. Appetite suppressants help reduce hunger cravings, fat burners increase the body’s fat-burning ability, metabolism boosters enhance the body’s metabolism rate, and carb blockers prevent the absorption of carbohydrates.
Each type of OTC weight loss pill functions differently and may produce varying results for different individuals. It’s essential to understand how each type works to determine which one aligns best with your weight loss goals and lifestyle.
Choosing the Right OTC Weight Loss Pill
When selecting an OTC weight loss pill, it’s crucial to consider several factors to ensure its effectiveness and safety. First and foremost, consult with a healthcare professional before starting any weight loss regimen, including OTC weight loss pills. They can provide valuable insight into which options are suitable for you based on your health status and weight loss goals.
Additionally, research the ingredients in the OTC weight loss pills to ensure they are safe and effective. Look for pills with natural ingredients that have been clinically tested and proven to aid in weight loss. Avoid pills with potentially harmful ingredients or undisclosed proprietary blends.
Potential Side Effects of OTC Weight Loss Pills
While OTC weight loss pills may help you reach your weight loss goals, they can also come with potential side effects. Common side effects include nausea, headaches, digestive issues, jitteriness, and insomnia. These side effects may vary depending on the individual and the type of OTC weight loss pill being used.
If you experience any severe or persistent side effects while taking OTC weight loss pills, discontinue use immediately and consult with your healthcare provider. It’s essential to prioritize your health and well-being above all else when embarking on a weight loss journey.
Tips for Maximizing the Effectiveness of OTC Weight Loss Pills
In addition to taking OTC weight loss pills, incorporating healthy lifestyle habits can help maximize their effectiveness. Focus on maintaining a balanced diet, staying hydrated, engaging in regular physical activity, and getting an adequate amount of sleep each night. These habits can complement the effects of OTC weight loss pills and support your weight loss efforts in the long term.
By understanding the different types of OTC weight loss pills, choosing the right one for your needs, being aware of potential side effects, and implementing healthy lifestyle habits, you can make informed decisions about incorporating OTC weight loss pills into your weight loss journey. Remember to prioritize your health and consult with a healthcare professional before starting any new weight loss regimen.
Summary and FAQ
In conclusion, OTC weight loss pills offer a convenient and accessible option for individuals looking to shed excess weight. By understanding the types of OTC weight loss pills available, choosing the right one for your needs, being mindful of potential side effects, and adopting healthy lifestyle habits, you can enhance the effectiveness of these supplements. Remember to prioritize your health and consult with a healthcare professional before starting any new weight loss regimen. If you have any additional questions or concerns about OTC weight loss pills, refer to the FAQ section below for more information.
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Prime Shape Keto Gummies have been gaining popularity in the market as an effective weight loss supplement without the need for extreme diets or intense exercise routines. These gummies are formulated with natural ingredients that work synergistically to help enhance metabolism, suppress appetite, and promote fat burning. What sets Prime Shape Keto Gummies apart from other weight loss products is their unique blend of ingredients that have been scientifically proven to support weight loss goals.
The Science Behind Prime Shape Keto Gummies
Prime Shape Keto Gummies are made with a proprietary blend of ingredients that work together to help the body enter a state of ketosis. Ketosis is a metabolic state in which the body burns fat for energy instead of carbohydrates. This can lead to rapid weight loss and increased energy levels. The key ingredient in Prime Shape Keto Gummies is BHB (beta-hydroxybutyrate), which is a ketone that helps the body transition into ketosis more quickly and efficiently.
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In addition to BHB, Prime Shape Keto Gummies also contain other natural ingredients such as green tea extract, Garcinia Cambogia, and apple cider vinegar. These ingredients work to suppress appetite, boost metabolism, and improve digestion, all of which are essential for successful weight loss. By combining these ingredients in a convenient gummy form, Prime Shape Keto Gummies make it easy for users to stick to their weight loss goals without the hassle of taking multiple supplements or following strict dietary restrictions.
Furthermore, Prime Shape Keto Gummies are free from artificial additives, preservatives, and fillers, making them a safe and effective option for those looking to achieve their weight loss goals naturally. These gummies are also gluten-free and vegan-friendly, making them suitable for a wide range of dietary preferences. Users can enjoy the benefits of Prime Shape Keto Gummies without having to worry about harmful side effects or allergic reactions.
How to Incorporate Prime Shape Keto Gummies into Your Routine
For best results, it is recommended to take two Prime Shape Keto Gummies daily. These gummies can be taken with or without food and should be consumed with a full glass of water to help with absorption. It is important to follow a healthy diet and exercise routine while using Prime Shape Keto Gummies to maximize weight loss results. Regular use of these gummies can help support a healthy metabolism and promote fat burning throughout the day.
Prime Shape Keto Gummies can be easily incorporated into your daily routine. Whether you are at home, work, or on-the-go, these gummies can be taken anytime, anywhere. Simply take two gummies each day to help kickstart your weight loss journey and achieve your desired results. With consistent use, you can experience increased energy levels, improved focus, and a leaner body composition.
It is important to note that while Prime Shape Keto Gummies can help support weight loss goals, individual results may vary. Factors such as age, gender, metabolism, and lifestyle habits can all impact the effectiveness of these gummies. It is recommended to consult with a healthcare professional before starting any new supplement regimen to ensure that it is safe and suitable for your individual needs.
The Benefits of Prime Shape Keto Gummies
There are many benefits to using Prime Shape Keto Gummies as part of your weight loss journey. In addition to supporting fat burning and metabolism, these gummies can help suppress appetite and reduce cravings for unhealthy foods. By curbing your appetite, you can better control your caloric intake and make healthier food choices throughout the day.
Prime Shape Keto Gummies can also help improve digestive health and reduce bloating, leading to a flatter stomach and increased comfort. These gummies provide a convenient and delicious way to support overall wellness and achieve your weight loss goals. With regular use, you can experience increased energy levels, improved focus, and a boost in confidence as you work towards a healthier and happier lifestyle.
Overall, Prime Shape Keto Gummies are a unique and effective weight loss supplement that can help you reach your desired results without the need for extreme measures. By incorporating these gummies into your daily routine, you can support your metabolism, suppress appetite, and promote fat burning in a safe and natural way. Say goodbye to fad diets and tedious exercise routines – try Prime Shape Keto Gummies today and experience the difference for yourself!
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The keto diet has gained immense popularity in recent years for its ability to help people lose weight and improve their overall health. However, sticking to a strict ketogenic diet can be challenging, especially for those who are just starting out on their journey. That’s where Goxtra Keto Gummies come in to offer extra support and make the transition to a keto lifestyle easier and more enjoyable.
Benefits of Goxtra Keto Gummies
Goxtra Keto Gummies are specially formulated to support your ketogenic journey by providing you with a convenient and delicious way to boost your energy levels, curb cravings, and stay on track with your macros. Each gummy is packed with essential nutrients and natural ingredients that are carefully selected to help you achieve your goals on the keto diet.
One of the key benefits of Goxtra Keto Gummies is their ability to help you reach ketosis faster and more efficiently. By providing your body with exogenous ketones, these gummies can help jumpstart the fat-burning process and keep you in ketosis for longer periods, resulting in faster weight loss and more sustainable results.
In addition to aiding in weight loss, Goxtra Keto Gummies can also help improve your overall health and well-being. The powerful blend of ingredients in these gummies can help reduce inflammation, boost your immune system, and support healthy digestion, making them a valuable addition to your daily routine.
How to Incorporate Goxtra Keto Gummies into Your Routine
Adding Goxtra Keto Gummies to your daily routine is easy and convenient. Simply take the recommended dosage of gummies each day as a delicious and satisfying snack or treat. You can enjoy them on their own or incorporate them into your favorite keto-friendly recipes and desserts for an added boost of nutrition and flavor.
For best results, pair Goxtra Keto Gummies with a well-rounded ketogenic diet that consists of high-quality fats, moderate protein, and low carbohydrates. Be sure to stay hydrated and engage in regular physical activity to maximize the benefits of these gummies and achieve your weight loss and health goals more effectively.
With regular use of Goxtra Keto Gummies, you can expect to experience increased energy levels, reduced cravings, enhanced focus and mental clarity, and improved overall well-being. Whether you’re new to the keto diet or a seasoned pro, these gummies can help you stay on track and make your ketogenic journey more enjoyable and successful.
Customer Reviews and Testimonials
Many satisfied customers have reported positive results from using Goxtra Keto Gummies as part of their ketogenic lifestyle. From increased energy levels to faster weight loss and improved mental focus, these gummies have helped countless people achieve their health and wellness goals with ease and convenience.
One customer raved about how Goxtra Keto Gummies helped them overcome their sugar cravings and stay on track with their keto diet, while another praised the delicious taste and convenience of these gummies for on-the-go snacking. Overall, the feedback on Goxtra Keto Gummies has been overwhelmingly positive, making them a popular choice for those looking for extra support on their ketogenic journey.
If you’re looking to enhance your keto experience and achieve your weight loss and health goals more effectively, Goxtra Keto Gummies could be the perfect solution for you. With their convenient form, delicious taste, and powerful benefits, these gummies are a must-have for anyone following a ketogenic diet and seeking extra support along the way.
Summary and Frequently Asked Questions
In summary, Goxtra Keto Gummies are a valuable tool for those looking to enhance their ketogenic journey and achieve their weight loss and health goals more effectively. With their convenient form, delicious taste, and powerful benefits, these gummies offer extra support and make sticking to a keto lifestyle easier and more enjoyable.
Here are some frequently asked questions about Goxtra Keto Gummies:
Q: Are Goxtra Keto Gummies safe to use?
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A: Yes, Goxtra Keto Gummies are made with natural ingredients and are safe for daily use. However, if you have any underlying health conditions or concerns, it’s always best to consult with a healthcare professional before starting any new supplement.
Q: How long does it take to see results with Goxtra Keto Gummies?
A: Results may vary for each individual, but many people report noticing an increase in energy levels, reduced cravings, and improved focus within a few weeks of using Goxtra Keto Gummies regularly.
Q: Can I take Goxtra Keto Gummies if I’m not following a keto diet?
A: While Goxtra Keto Gummies are specifically designed to support a ketogenic lifestyle, they can still be enjoyed by anyone looking for a convenient and delicious way to boost their overall health and well-being.
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Watch * subscribe * like * comment * share **If you’re one who’s in the midst of grief or depression, please seek the aid of a licensed counselor. Even more than you need a Dietitian, you need a counselor. Don’t do this alone** GIVE AWAY TODAY, COURTESY OF JORDAN RICHMOND ::snicker:: a $10 Starbucks gift card. Everyone who shares this video on FB or tags a friend on Instagram by 1/21/16 is entered to win! GIVEAWAY WINNER from last week - DEBBIE ELKINS! Today we’re touching on the main culprit sabotaging your weight loss efforts as well as some other saboteurs you may have never thought of. Comment: After the first portion of this video, I need a hearty *here here* from you guilty parties out there! #confessionisgoodforthesoul More on topics discussed in this video: Common medication weight-loss antagonists are: Antipsychotic or schizophrenia meds Chlorpromazine (Thorazine) Thioridazine (Mellaril) Olanzapine (Zyprexa) Beta Blockers Antidepressants Amitriptyline (Elavil) Imipramine (Norpramin) Trazadone (Desyrel) Hormone Replacement Therapy Birth Control Pills Corticosteroids for Asthma/Lupus Anti epileptics for seizures Valproic Acid (Depakene or Depakote) Carbamazepine (Tegretol) **the names of these meds were found with simple google searches — not exhaustive — not conclusive — you should consult with your MD if you suspect a medication inhibiting your weight loss, only after a strict calorie restriction has been maintained for an extended period of time (and only you can tell if you’ve meticulously followed a calorie restricted diet ;)) many times med substitutions are warranted perhaps even discontinuation is in order** Common medical conditions that lead to slowing of metabolism or the need for dietary modifications (less calories, carb controlled etc) are: Cushings syndrome Hypothyroidism Syndrome x Polycystic Ovarian Syndrome (PCOS) **Consult with your MD for further testing to rule out possible underlying medical conditions. Do not jump to any conclusions, with appropriate treatment, weight loss may resume!** #momoftots #fitness #dietitianvlog #hrvlog #nutritionvlog #weightloss #notlosingweight
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Kelly Clarkson, the talented singer and former American Idol winner, has been making headlines recently for her impressive weight loss journey. Fans have been buzzing about her transformation and wondering what diet and exercise regimen she has been following to achieve such fantastic results. Among the various aspects of her weight loss plan, one particular item that has gained attention is Kelly Clarkson Weight Loss Gummies.
The Role of Kelly Clarkson Weight Loss Gummies
Kelly Clarkson Weight Loss Gummies have been praised for their role in helping the singer shed pounds and maintain a healthier lifestyle. These gummies are designed to be an easy and convenient way to supplement one’s weight loss journey. They are made with natural ingredients that are intended to boost metabolism, reduce appetite, and promote fat burning.
How Do Kelly Clarkson Weight Loss Gummies Work?
One of the key ingredients in Kelly Clarkson Weight Loss Gummies is Garcinia Cambogia, a tropical fruit that contains hydroxycitric acid (HCA). HCA is known to help suppress appetite and inhibit the production of fat in the body. By taking these gummies regularly, users may experience a decrease in cravings, leading to a reduction in caloric intake and ultimately weight loss.
Benefits of Kelly Clarkson Weight Loss Gummies
Aside from aiding in weight loss, Kelly Clarkson Weight Loss Gummies offer a variety of other health benefits. The natural ingredients used in these gummies are rich in antioxidants and vitamins that can help boost overall health and well-being. Additionally, these gummies can provide a source of energy and improve mood, making it easier to stick to a healthy diet and exercise routine.
Are Kelly Clarkson Weight Loss Gummies Safe?
Before incorporating any new supplement into your diet, it’s important to consider the safety and potential side effects. Kelly Clarkson Weight Loss Gummies are generally considered safe for most people to use. However, individuals with underlying health conditions or those taking medications should consult with a healthcare provider before starting any new weight loss supplement.
Final Thoughts on Kelly Clarkson Weight Loss Gummies
Overall, Kelly Clarkson Weight Loss Gummies can be a helpful addition to a weight loss routine. When combined with a balanced diet and regular exercise, these gummies may provide the extra boost needed to reach your weight loss goals. Remember to always prioritize your health and consult with a healthcare professional before making any significant changes to your diet or lifestyle.
FAQs About Kelly Clarkson Weight Loss Gummies
1. How long does it take to see results from Kelly Clarkson Weight Loss Gummies?
Results can vary from person to person, but many users report seeing significant changes in their weight and overall health within a few weeks of taking the gummies consistently.
2. Are there any potential side effects of using Kelly Clarkson Weight Loss Gummies?
While the gummies are generally safe for most people, some individuals may experience minor side effects such as digestive issues or headaches. It’s essential to follow the recommended dosage and listen to your body’s cues.
3. Can Kelly Clarkson Weight Loss Gummies be used as a standalone weight loss solution?
While the gummies can be a helpful tool in a weight loss journey, they are most effective when combined with a healthy diet and regular exercise. It’s essential to focus on overall wellness and not rely solely on supplements for weight loss.
4. Where can I purchase Kelly Clarkson Weight Loss Gummies?
You can find Kelly Clarkson Weight Loss Gummies online or in select retail stores. It’s essential to purchase from a reputable source to ensure you are getting a quality product.
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Ozempic, Wegovy Impacts on Testosterone & Male Hormones Explained Are GLP-1 medications like semaglutide (Ozempic, Wegovy) or dulaglutide (Trulicity) more than just weight loss drugs? In this video, we explore the connection between GLP-1 receptor agonists and testosterone levels in men, especially those with obesity or type 2 diabetes. According to new research presented at the Endocrine Society’s 2025 conference, men taking GLP-1s experienced up to a 77% increase in testosterone after significant weight loss. Learn how these medications may improve insulin sensitivity, reduce estrogen conversion, enhance sperm quality, and support reproductive health. We’ll also cover: • The role of testosterone in metabolic health, muscle mass, and fat distribution • Why weight loss improves testosterone • The potential risks, including erectile dysfunction (ED) and testosterone deficiency • How GLP-1s compare to testosterone replacement therapy (TRT) • What men need to know about combining GLP-1s with TRT or ED medications • Expert insights from urologists and endocrinologists If you’re a man considering GLP-1 medications for weight loss or diabetes, this is the must-watch guide on what it could mean for your testosterone levels and overall health. Have you tried a GLP-1 medication? Share your experience in the comments. Don’t forget to like, subscribe, and turn on notifications for more science-backed insights into men’s health, weight loss, and hormone optimization. Join Beyond the Scale on FaceBook - https://www.facebook.com/groups/1956909991816723 Resources: GLP-1 Medications Can Increase Testosterone Levels in Men With Obesity - https://www.pharmacytimes.com/view/glp-1-medications-can-increase-testosterone-levels-in-men-with-obesity Does Ozempic Raise or Lower Testosterone? Doctors Explain. - https://www.menshealth.com/uk/health/a61761064/does-ozempic-raise-or-lower-testosterone/ ============================================ What I'm using to monitor & support my health: ============================================ My scale - https://amzn.to/3EbqrA6 My blood pressure monitor - https://amzn.to/4icEnaN FitIndex Bluetooth Body Measuring Tape - https://amzn.to/4ltjUkO Millies Steepable Broth Bags - https://amzn.to/4lxPuOy Vital Proteins Collagen Peptides - https://amzn.to/42Atx8N Nature's Truth Ultra Collagen Grass Fed Peptides - https://amzn.to/4ctih2s ============================================ Like my backdrop? ============================================ Partition Room Divider with Shelves - https://amzn.to/3GbxXvp My Cinema Lightbox Sign - https://amzn.to/43URLNw Puck Lights - https://amzn.to/44oyJPw ============================================ Equipment I'm Using: ============================================ Vlogging Kit - https://amzn.to/4icEq6t Movo X1-Mini Shotgun Mic - https://amzn.to/42oDaJ3 Movo WebMic - https://amzn.to/4j9Q6bo Mini Mic Pro 2 Pack - https://amzn.to/43URY3g Overhead Camera Mount with Ring Light - https://amzn.to/4cxbaWV Softbox Lighting Kit - https://amzn.to/4cxPBFN As an Amazon Associate, I may earn from qualifying purchases. There is no additional cost to you when purchasing from these links. Thank you for supporting this channel and allowing me to continue documenting this journey! Disclaimer: The content shared in this video is based on my personal experience with Zepbound (semaglutide/tirzepatide). I am not a medical professional, and the information provided here is for informational purposes only. Always consult with a healthcare provider before starting any new medication or treatment. Results and side effects can vary from person to person. #GLP1 #Testosterone #Semaglutide #Ozempic #Wegovy #TRT #MensHealth #WeightLoss #Hormones #Type2Diabetes #ReproductiveHealth
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Semaglutide is a medication that has been gaining popularity for its potential to aid in weight loss. Available in various forms and doses, it can be confusing to determine which is the best Semaglutide option for weight loss. In this article, we will discuss the different types of Semaglutide available, their benefits, and how to identify the most suitable option for your weight loss journey.
Types of Semaglutide
There are several types of Semaglutide available on the market, including oral tablets, injections, and once-weekly injections. The oral tablets are taken once a day, while the injections are typically administered once a week. Each type of Semaglutide has its own advantages and disadvantages, and the best option for weight loss may vary depending on individual preferences and needs.
Some people may prefer the convenience of oral tablets, while others may find it easier to stick to a once-weekly injection schedule. It is essential to consider factors such as lifestyle, convenience, and comfort when choosing the type of Semaglutide that will work best for weight loss.
Additionally, the dosage of Semaglutide can also vary, with some individuals responding better to higher doses while others may require lower doses to achieve weight loss goals. It is crucial to work closely with a healthcare provider to determine the most effective dosage for your specific needs.
Benefits of Semaglutide for Weight Loss
Semaglutide has been shown to be effective in promoting weight loss in individuals with obesity or overweight. It works by mimicking a hormone in the body that regulates appetite and food intake, leading to reduced calorie consumption and ultimately weight loss.
In addition to weight loss, Semaglutide has been found to improve other health markers, such as blood sugar levels, blood pressure, and cholesterol. This makes it a valuable option for individuals looking to not only lose weight but also improve overall health.
Furthermore, Semaglutide has been shown to reduce the risk of developing weight-related conditions such as type 2 diabetes and heart disease. By addressing the root causes of obesity and overweight, Semaglutide can play a significant role in preventing and managing these chronic conditions.
Identifying the Best Semaglutide Option
When identifying the best Semaglutide option for weight loss, it is essential to consider individual factors such as medical history, lifestyle, preferences, and weight loss goals. Consulting with a healthcare provider is crucial in determining the most suitable type and dosage of Semaglutide for your specific needs.
It is also important to closely monitor your progress while taking Semaglutide and make any necessary adjustments to your treatment plan. Keep track of your weight, food intake, physical activity, and other relevant factors to ensure that you are on the right track towards achieving your weight loss goals.
Ultimately, the best Semaglutide option for weight loss is one that is tailored to your individual needs and provides the most effective results. By working with healthcare professionals and taking an active role in your weight loss journey, you can identify the most suitable Semaglutide option and achieve long-lasting success.
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#mounjaro #zepbound Day 377 | Should you titrate up? How to find your sweet spot? WHO AM I? Hi! I’m Amy and I tried for over 30 years to get healthy. That changed on December 1, 2022. Thanks Mounjaro! Since Day 1, I have shared my journey on this amazing life-changing medicine. I love researching and bringing relevant topics to our channel! I’m thanking God for all the blessings that this community & life brings! Thanks for watching! Much ❤️, Amy Amy’s Weight Loss 5’8” *Goal 158* ◆MONTH 1 (Start 218, End 195, 23 lbs lost, BMI 35) ◆MONTH 2 (Start 195, End 184, 11 lbs lost) ◆MONTH 3 (Start 184, End 175, 9 lbs lost, BMI 29) ◆MONTH 4 (Start 175, End 170, 5 lbs lost, BMI 27) ◆MONTH 5 (Start 170, End 167, 3 lbs lost) ◆MONTH 6 (Start 167, End 158, 9 lbs lost) HIT GOAL WEIGHT! ◆MONTH 7 GOAL MET! 158 lbs Maintenance Begins ◆MONTHS 8-18 MAINTENANCE! 145-155 lbs maintained for 16 months!! Amy is not a medical professional, so please refrain from substituting the content of this video and website for professional medical guidance. The materials provided here are intended solely for educational purposes. It is important that you seek advice from your healthcare provider for any medical concerns or inquiries. ✴️ connect, support, live zoom info @ www.patreon.com/amydenae
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In this video, I explain the three main reasons why people struggle to lose fat, based on my personal experience losing 20kg in 2024. First, I discuss how your body adapts to your current diet, making it necessary to continuously reduce calories to maintain weight loss. I explain the concept of "set point" and why initial progress often leads to plateaus. Second, I address why trying to lose weight through exercise alone is ineffective. Drawing from Herman Pontzer's research, I explain how our bodies maintain constant energy output by reducing BMR when we increase exercise. While exercise is crucial for health, it's not the primary driver of weight loss. Finally, I delve into insulin resistance and its role in fat storage. Based on Dr. Jason Fung's work, I explain how high insulin levels can "lock away" fat stores. I share how fasting helped me break through plateaus by improving insulin sensitivity and making caloric restriction easier. I conclude with my personal journey, where I started with the slow carb diet but found greater success with alternate day fasting. Currently, I eat only three days per week and recently completed a manageable 5-day fast. Beyond weight loss, I've experienced improved mental clarity, focus, and better skin. ⌚️Timestamps: 0:00 Intro 0:13 Your body has adapted to your current diet 1:29 You're trying to exercise to burn body fat 2:57 You're partially insulin resistant 5:09 Personal experience 7:32 Current fasting schedule 8:30 Conclusion 🍿 WATCH NEXT: 1. https://youtu.be/er4LPP8Nnro?si=a1giZJrVR6CO0vQo 2. https://youtu.be/PzPcubTKV5g?si=inN_GtvqqWsEkp7k 3. https://youtu.be/0jlkLfAWRm0?si=jrMj4XYpMTz8-sX5 📚BOOKS MENTIONED: - Burn - Herman Pontzer - The Obesity Code - Dr Fung MY OTHER SOCIALS: 💌 Substack - https://substack.com/@joshpalmer 🐦 Twitter - https://twitter.com/joshpalmer862 📸 Instagram - https://www.instagram.com/joshpalmer862/ 📱 TikTok - https://www.tiktok.com/@jlgpalmer 👨💻 Linkedin - https://www.linkedin.com/in/jlgpalmer/ 🎥 Facebook - https://www.facebook.com/JLGPalmer WHO AM I? Hey everyone, my name is Josh and I’m an Investment Actuary-turned-YouTuber. Through my videos here on this channel I share my career experience and also general self-improvement experiments based on my experience. I hope you enjoy!
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Dear Friend, We all know that one annoying person who can eat whatever they like without gaining an ounce. Not only can they indulge guilt-free in whatever snack or dessert tempts their taste buds… They can even go back for seconds without any fear those calories will end up on their hips, thighs, or tummy. And truthfully, I used to be super envious of anyone like that. I was convinced they were just genetically blessed… or that they’d sold their soul to the devil in exchange for a magical metabolism. Meanwhile, if I even looked at a slice of pizza, I swear I gained a couple of pounds. That was until about 3 years ago, when I discovered a new way of eating that changed everything. And for the first time in my life, I was losing weight and loving my reflection in the mirror without starving myself. That new way of eating, of course, was a plant-based diet. But not just any plant-based diet. I’m talking about delicious recipes like: Apple Cinnamon Pancakes Crispy Waffles Sweet Potato Sliders Portobello Pot Roast Salted Chocolate Chunk Cookies Today, I want to share these exact recipes with you… plus 100+ more that are just as delicious as they are healthy. Get it Now: https://rb.gy/2c6ogz lose weight fast weight loss rebel wilson weight loss chrissy metz weight loss modere trim bariatric best way to lose weight fastest way to lose weight best way to lose belly fat weight loss clinic near me noom diet k3 spark mineral weight loss foods weight loss programs belly fat fat burner weight loss diet lose belly fat fat burning foods best exercise to lose weight diet plan for weight loss garcinia cambogia garcinia 7 day diet plan for weight loss celine dion weight loss
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