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To get the best results from Total Cure Keto Gummy, it is recommended to take two gummies per day, preferably before meals.
2. Are there any side effects of Total Cure Keto Gummy?
Total Cure Keto Gummy is made with natural ingredients and is generally safe for most people. However, some individuals may experience mild side effects such as digestive issues when first starting the supplement.
3. Can I take Total Cure Keto Gummy if I have a medical condition?
If you have a medical condition or are taking medication, it is recommended to consult with your healthcare provider before taking Total Cure Keto Gummy.
4. How long does it take to see results with Total Cure Keto Gummy?
Results may vary, but many people begin to see results within a few weeks of taking Total Cure Keto Gummy consistently.
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Starvation mode happens when you eat very little and create a big calorie deficit. In this state, your body loses muscle, your metabolism slows down, and you stop losing fat even though you’re eating less.
➡️ To fix this, you need to eat more and create a moderate calorie deficit instead of an extreme one. This helps your body preserve muscle and lose fat without getting stuck at the same weight.
But how do you figure out how many calories your body needs? Many people don’t know this. The key is to only reduce around 500 calories from your daily intake, not thousands.
Cutting too many calories can harm your body and make it harder to lose weight. By eating the right amount and focusing on a balanced diet, you can keep your metabolism active and lose weight in a healthy way.
Remember, weight loss isn’t about eating as little as possible—it’s about eating the right amount to fuel your body while still creating a small calorie deficit. This approach prevents muscle loss and keeps your body working efficiently.
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