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Dr. Georgia Ede joins me to dive deep into GLP-1 medications like Tirzepatide and their effects on insulin resistance and inflammation. These medications are showing promise for weight loss and glucose control, but can they replace a ketogenic diet? We also explore how GLP-1 works alongside ketosis to control appetite, lower insulin levels, and help people struggling with metabolic health. If you’ve ever wondered whether GLP-1 can improve insulin resistance or if a ketogenic diet is a better long-term solution, you won’t want to miss this discussion. Watch the full episode here: https://www.youtube.com/watch?v=4MoD7rnsAjs *** A huge thank you to my sponsors for supporting this episode. Check them out and enjoy exclusive discounts: Hone Health – Take control of your hormones with at-home testing designed specifically for men. Get personalized insights and expert guidance to optimize your health and performance. Learn more at: https://honehealth.com/ Momentous – Science-backed supplements trusted by elite athletes and experts. Whether you’re looking to improve recovery, performance, or overall wellness, Momentous has you covered. Use code NEURO for 20% off your order: https://www.livemomentous.com/neuro Troscriptions – Unlock your cognitive potential with precision-dosed nootropics developed by medical experts. Whether you need more focus, clarity, or energy, Troscriptions offers innovative solutions. - Get 10% off: https://troscriptions.com/NEURO - https://troscriptions.com/discount/NEUROMAIL?utm_source=affiliate&utm_medium=email&utm_campaign=NeuroMail *** I’m Louisa Nicola — clinical neuroscientist — Alzheimer’s prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer’s risk — and staying mentally sharp for life, you’re in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ #GLP1 #InsulinResistance #Ketosis
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@ActivewithAnushree Tired of doing those boring crunches and sit ups on the floor? Tap in with us for a 25 Minute HIIT workout focused on activating your abs and turning up the heart rate. Even though this was made to target the core, we're getting the arms and legs active You can do this session as a warm-up, finisher, or as a daily method to strengthen your abs. As always, do this at a pace that works best for you and drop a comment to let us know how you did! 🔥 🔥We will target that core and set those obliques on fire with a series of Intense abs.🔥 Focus on keeping your core engage by pulling your belly button in. No equipment needed in this bodyweight ab workout so just follow along! Drop me a line in the comment section below, I love to hear from you🥰 See you on Mat!!!!!!!!! Check out our other workouts for Abs/Slim & flat Belly. 🔥For Warm up try this 👇🏻 https://youtu.be/aquSKXMXihk ❄️For Cool down try this👇🏻 https://youtu.be/_9OlVUjmHrE Click here👇🏻 to enjoy similar workouts. https://youtu.be/gsnCCkRwYB8?si=eh6DKm9O97-2XU5z https://youtu.be/k61pzK99nvw?si=dlLyXW0EDdWTFjR8 https://youtu.be/8Fz5UAusa8o?si=ya-o-LU_MT68L5U0 https://youtu.be/E-eymES5fNw?si=q9t8g3mqUQX3urpw Visit our Website: https://www.activewithanushree.com Visit our FB page: https://www.facebook.com/activewithanushree Visit our Instagram: https://www.instagram.com/activewithanushree/ D I S C L A I M E R ‼️‼️ This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
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Semaglutide has been making waves in the weight loss community as a promising new treatment option. Originally approved for the treatment of type 2 diabetes, Semaglutide was found to have the added benefit of promoting weight loss in patients. This has led to the development of a new higher dosage specifically for weight loss, making it an exciting option for those struggling to shed extra pounds.
Real Results and Experiences
Many individuals who have tried Semaglutide for weight loss have reported significant results. Some have experienced a noticeable decrease in their appetite, leading to a reduction in calorie intake and ultimately weight loss. Others have seen improvements in their body composition, with a decrease in fat mass and an increase in lean muscle mass.
One user shared their experience of losing 15 pounds in just a few months after starting Semaglutide. They noted that they felt more in control of their eating habits and had more energy to exercise regularly. Another user reported losing 20 pounds and being able to reduce their reliance on medications for other health conditions.
While individual results may vary, the overall consensus among Semaglutide users for weight loss is positive. Many have found it to be an effective tool in their weight loss journey, helping them to kickstart healthier habits and achieve their goals.
Potential Side Effects
As with any medication, there are potential side effects to consider when taking Semaglutide for weight loss. Some users have reported experiencing gastrointestinal issues such as nausea, vomiting, and diarrhea. These side effects are common with medications that affect the digestive system and typically subside over time.
Another potential side effect of Semaglutide is the risk of low blood sugar, especially for those also taking medications for diabetes. It is important to monitor blood sugar levels closely and consult with a healthcare provider if any concerning symptoms arise.
Some users have also reported injection site reactions, such as redness, itching, or swelling. These are typically mild and resolve on their own, but it is important to rotate injection sites and follow proper injection techniques to minimize discomfort.
Long-Term Sustainability
One common concern among those considering Semaglutide for weight loss is its long-term sustainability. While many have seen positive results in the short term, there is limited data on the effects of long-term use. It is important to work closely with a healthcare provider to monitor progress and make adjustments as needed.
Some users have found that incorporating Semaglutide into their weight loss journey has helped them establish healthier habits that they can maintain over time. By focusing on lifestyle changes such as diet and exercise in conjunction with medication, many have been able to achieve lasting results.
Ultimately, the sustainability of weight loss with Semaglutide will depend on the individual and their dedication to maintaining a healthy lifestyle. It is important to approach this medication as a tool to support your weight loss goals, rather than a quick fix solution.
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Before starting Semaglutide for weight loss, it is essential to consult with a healthcare provider to determine if it is the right option for you. They can evaluate your medical history, current medications, and weight loss goals to create a personalized treatment plan.
It is important to follow their guidance on dosing, monitoring, and potential side effects to ensure a safe and effective experience with Semaglutide. By working together with a healthcare provider, you can maximize the benefits of this medication and achieve your weight loss goals.
Overall, Semaglutide reviews for weight loss highlight the potential for real results and experiences. While there may be some side effects to consider and questions about long-term sustainability, many users have found success with this medication. By approaching it as a tool to support healthy habits and working closely with a healthcare provider, Semaglutide can be a valuable addition to your weight loss journey.
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