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With these tasty, keto-approved breakfasts, you'll be full all morning and ready to tackle your day by starting it off right. Whether you're in a rush and don't want to make something huge, or you want a meal that can be made for the entire week, we've got you covered with some delicious options that will make you look forward to the next breakfast! From pancakes and waffles to easy meal replacements or a bolstered cup of coffee, you can't go wrong with any of these options. If you're bored of having bacon and eggs on a frequent basis, give a try to some of these recipes. Many of them can be made in bulk, frozen, or kept in the refrigerator to re-heat or take on-the-go for a quick, low-carb, and nutritious breakfast option. As always, feel free to spice these keto breakfasts up however you want. Add different spices, use different vegetables, or add your own twists to keep things fun and interesting each morning. Looking for a specific recipe from the list? Here's a link to each of the recipes in order: 00:00 Intro 00:33 Low-carb Cinnamon Roll Waffle https://www.ruled.me/low-carb-cinnamon-roll-waffle/ 03:18 Keto Meal Replacement Shake https://www.ruled.me/keto-meal-replacement-shake/ 05:23 Jalapeno Popper Egg Cups https://www.ruled.me/jalapeno-popper-egg-cups/ 06:23 Keto Coffee https://www.ruled.me/ketoproof-coffee/ 08:38 Low-Carb Cinnamon "Sugar" Donut Muffins https://www.ruled.me/cinnamon-sugar-donut-muffins/ 11:29 Keto Pancakes (Almond Flour & Flax Seed) https://www.ruled.me/low-carb-almond-flour-flaxseed-pancakes/ 13:30 Maple Sausage Pancake Muffins https://www.ruled.me/maple-sausage-pancake-muffins/ 15:46 Keto Granola Cereal https://www.ruled.me/keto-granola-cereal/ 18:02 Keto French Toast Muffins https://www.ruled.me/keto-french-toast-muffins/ 20:18 Low-Carb Breakfast Tacos https://www.ruled.me/keto-breakfast-tacos/ ------------------------------------------------------------------------ See more keto recipes, knowledge and tips on the website to keep your weight loss going strong. https://www.ruled.me/ Everything you need to know about the keto diet: http://www.ruled.me/guide-keto-diet/ Getting started? Everything you need is here: http://www.ruled.me/start-here/ We also make things easy with this 14 day diet plan: https://www.ruled.me/keto-diet-meal-plan/ ------------------------------------------------------------------------ Follow Ruled.Me for more tasty food: https://www.pinterest.com/ruledme/ https://www.instagram.com/ruledme/ https://www.facebook.com/ruledme https://twitter.com/ruledme

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#fatburner #detoxdrink #bestfatburnerdrink #hisdailybreadkitchen Dear Friends, Thanks for your turnback. Today's video is about preparing the Healthy natural fastest without any side effect drink. This drink is also called detox drink for effective result. Using the simple ingredients which are available in the every house kitchen. Most of us due to our work condition, post pregnancy or stressful life, managing kids, we don't focus on our health. Being mother and wife, need to be play multiple roles in our life. we lack time, rest, focus etc. However health is very important and also being fit is very very important to be more confident and presentable. So this is the best and healthy natural drink. This drink drinking twice in a day for sure you can reduce the weight of complete body. especially surrounding the belly fat. Note : If you are under medication please consult your doctor for safety purpose. This drink is completely natural and simple effective drink. Don't forget like, share, comment and also subscribe to the channel for more interesting videos. ============================================================= Focus on healthy eating habits for more videos click below : Immunity booster drink : https://youtu.be/r7sUzy3bEwA Broccoli Parata l Broccoli recipes https://youtu.be/L5TM8Chp5f4 Healthy Corn potato sandwich https://youtu.be/9iG9hNbeyys Zucchini omelette https://youtu.be/wKREW9f6LnI =========================================================== Check out for interesting vlogs Mamzar Beach https://youtu.be/8Z-RahgHkYc Al Noor Island - First Island in Dubai https://youtu.be/EcPghDWlLkg 5 star Radisson Blu Resort https://youtu.be/4Y5rdoMSRN0 Entry free tourist place in Dubai https://youtu.be/Pa5qSOpR0NA Palm Jumeirah https://youtu.be/4zfmEZUKcRA Dubai's Icons to visit https://youtu.be/ShSrbkjS5W4 =========================================================== His daily bread subscription - https://youtube.com/channel/UCcCWvVRKTp9EgXmK_LrMkaw Website : https://hisdailybreadkitchen.com/ Facebook : https://www.facebook.com/Hisdailybreadkitchen/videos/504202540746481/?sfnsn=mo Twitter : https://twitter.com/HisdailybreadK?s=09 Pinterest : https://pin.it/47dYPRU Tiktok : https://vm.tiktok.com/ZSJWXt8yy/ Instagram : https://instagram.com/hisdailybreadkitchen?utm_medium=copy_link Linkedin : https://www.linkedin.com/in/his-daily-bread-kitchen-5686151b2 ==================================================== Thank you all for your great support and time. Bless you all. Take Care His Daily Bread Kitchen - Dubai #fatburner #bellyfatburner #detoxdrink #cucumberlemongingerfatburner #cucumberlemonfatburner #healthybellyfatburner #howtoreducefat #howtolooseweight #howtoreducebellyfat #howtoreducefat #howtoreducefatnaturally #howtoreducebellyfatathome #howtoreducebellyfat #howwomencanreducebellyfat #loseweight #howtoloseweight #naturalhomeremedyforbellyfat *****DISCLAIMER: This video is for information only for the information purpose. if you are under any medication please do consult a doctor.

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I wanted to do a video about my weight loss journey through the Dukan diet. I have always found other Youtubers videos really inspiring and I hope you will find this too. I am about to embark on another weight loss journey which if you revisit my channel in a few weeks time you will find out more about, but until then I wanted to share this. Growing up I never thought about my weight, I was naturally slim, infact I prided myself on how much I could eat and not gain any weight as a result. It was’t until I went to university that I noticed that I started to put on weight. My jeans got tighter and slowly over 3 years I put on a stone an a half, nine and half kilos. I had never had to manage my weight or even think about what I ate and so I was stuck on how to lose the weight. I ran regularly, went on fad diets which now I look back at were ridiculous. I starved myself only to binge eat and so a pattern of unhealthy habits formed. I hated myself in photos and my self confidence took an all time plummet. Fast forward to 2014 and whilst on holiday in Goa with my boyfriend he proposed. It was the most wonderful day and holiday. I made a promise to myself on that holiday that I would lose the weight I had gained all those years ago and do it in a healthy way which would be sustainable. I knew I needed to change my lifestyle and my whole approach to my health. I wanted to feel and look amazing on my special day and used that as my motiviation. A family member mentioned the Dukan diet and I liked the sound of it. I spent several weeks researching it, bought the book and decided to give it a go. I spent the following 12 months losing my weight and come my wedding day I felt a million dollars. You can hear more about my experience of the Dukan diet in my other videos where I tell you about each phase and what to expect. I hope you’ve enjoyed this video. Please like and subscribe to my channel for more weight loss videos. And if you’ve got any questions please do leave a comment. Track by David Hyde, follow on Soundcloud https://soundcloud.com/davidhydemusic Recommended Links: https://www.dukandiet.co.uk http://www.weightlossresources.co.uk/... http://www.dukandietmeals.co.uk/recipes - great for recipe ideas. Follow me: Facebook/LittleLifeGuru https://littlelifeguru.wordpress.com www.instagram.com/liza.finn

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For these celebrities getting fit and healthy had more to do with their mental health and physical health than aesthetics. These celebs have gone through some extreme weight loss transformations and lifestyle changes to maintain their new figures. But one thing they all have in common is not caring so much about the numbers on the scale or their size of clothing, and instead care more about how they feel. Khloe Kardashian has been the KarJenner sister to document her fitness journey the most, and now it’s become her brand. Though her sister Kim is also very much a fitness buff, the two sisters are focused on ensuring they are living the healthiest lives they can. For actresses, Rebel Wilson and Melissa McCarthy their experience in the industry influenced their body positivity, and their goal was to ensure there was enough representation for all sizes to feel loved and seen. But for Rebel Wilson, she started taking her health seriously because of her future plans of motherhood. Which is similar to the reason, beloved Snooki started working out almost every day. Though health and fitness are often only discussed amongst female celebrities, the guys are just as big advocates for the benefits of working out one’s mental health. Ed Sheeran, Jonah Hill and even Chris Pratt all changed their lifestyles because they recognised the benefits exercise and a healthy lifestyle had on their mental health and self-image. Body positivity and self-love will always be the motivator for these celebs on their fitness journeys, but we can’t ignore that their dedication to their goals is impressive. Which celeb would you want to be your workout buddy? Let us know in the comments below, and be sure to like, share and subscribe to The Things Celebrity for more of your favorite celeb news. Subscribe: http://bit.ly/Subscribe-to-TheThingsCelebrity CHAPTERS 00:00 Intro 00:18 Khloe Kardashian 00:52 Adele 01:22 Jessica Simpson 02:02 Kim Kardashian 02:30 Christina Aguilera 02:57 Rebel Wilson 03:29 Jennifer Hudson 03:58 Kelly Osbourne 04:25 Jordyn Woods 04:56 Mariah Carey 05:19 David Harbour 05:49 Jonah Hill 06:13 Shonda Rhimes 06:47 Missy Elliot 07:14 Melissa McCarthy 07:41 Chris Pratt 08:09 Ed Sheeran 08:32 Janet Jackson 08:57 French Montana 09:27 Nicole ‘Snooki’ Polizzi 09:54 Outro Our Social Media: Facebook: https://www.facebook.com/TheThingscom/ Instagram: https://www.instagram.com/thethingsofficial_/ For more videos and articles visit: https://www.thethings.com Written by: Elizabeth Oloidi For copyright matters please contact us at: [email protected]

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