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#smarternotharder #glp1 #ozempic #weightloss In this episode of the Smarter Not Harder Podcast, Bracha Banayan, a seasoned healthcare professional and innovator in weight management, uncovers the untold truths behind GLP-1 drugs like Ozempic, Wegovy, and their competitors. Bracha shares her personal journey from battling unexpected weight gain to discovering how these medications can not only help with weight loss but also transform overall health by reducing inflammation, moderating blood sugar spikes, and even rewiring behavior through what she calls the “pause factor.” She also dives into the science, the art of proper dosing, potential side effects, and the critical role of lifestyle modifications and supportive ecosystems in achieving long-term success. *Join us as we delve into:* + How GLP‑1 drugs work to slow gastrointestinal transit, moderate blood sugar spikes, and influence our brain’s reward system + The concept of the “pause factor” and how a delay in instant gratification can transform eating habits + Dosing strategies—from starting low and titrating gradually to minimizing side effects while achieving sustainable weight loss + The critical role of lifestyle modifications, including nutrition, exercise, and behavioral coaching, in complementing GLP‑1 therapy *This episode is for you if:* - You’re curious about innovative, medication-assisted approaches to weight management - You want to understand the science behind GLP‑1 drugs beyond appetite suppression - You’re interested in learning how proper dosing and lifestyle changes can lead to long-term health benefits - You’re a healthcare professional or patient seeking a holistic and informed approach to obesity management *You can also find this episode on…* Spotify: https://open.spotify.com/episode/2IiHeeV5VSeID5coGxjkeH?si=YmejiG5jSjah5w7rYN6mYw Apple Podcasts: https://podcasts.apple.com/us/podcast/glp-1s-the-miracle-drug-changing-weight-loss-medicine/id1663974629?i=1000700919478 *Find more from Bracha Banayan:* IVDRIPS: https://ivdrips.com/ HastyMeds: https://ivdrips.com/hastymeds Instagram: https://www.instagram.com/bracha_banayan/ LinkedIn: https://www.linkedin.com/in/bracha-banayan/ *Find more from Smarter Not Harder:* Website: https://troscriptions.com/blogs/podcast | https://homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram. *Video Chapters* 00:00 Welcome to the Smarter Not Harder Podcast 01:42 Guest Introduction: Bracha Banayan 02:15 Deep Dive into GLP-1 Applications 04:46 Personal and Professional Experiences with GLP-1 09:37 The Science Behind GLP-1 15:34 Dosing and Long-Term Use of GLP-1 28:56 GLP-1 for Longevity and Health Optimization 32:53 Managing GLP-1 Dosage and Patient Habits 34:10 Cycling and Maintenance Programs 36:14 Holistic Approach to Weight Management 37:41 Group Support and Emotional Eating 39:16 Breath Work and Additional Support 41:50 Potential Side Effects and Mitigation 51:30 Real-Time Feedback and Behavioral Change 55:50 The Future of Food and GLP-1 01:01:34 3 Ways to Live Smarter, Not Harder
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🎙️ In this episode, I'm joined by Chris Spears, the founder of Orderly Meds, for an honest conversation about transforming healthcare, improving patient experiences, and making life-changing medications more accessible including some current answers for those of you using affordable compounded GLP-1 medications. After facing a personal health crisis, Chris created Orderly Meds to simplify access to GLP-1 medications, bring compassion back into healthcare, and advocate for personalized medicine. We dive into: ✔️ How compounding pharmacies personalize medications ✔️ Why GLP-1 medications are revolutionizing weight loss and metabolic health ✔️ The critical role of hydration, nutrition, and habit-building during treatment ✔️ The real challenges patients face navigating today’s broken healthcare system ✔️ Why telemedicine and customer experience are shaping the future of wellness This conversation will inspire you if you're curious about GLP-1 medicine, accessible healthcare, and taking charge of your wellness journey with the powerful help of peptides! 👇 Timestamps: 00:00 The Journey Begins: Chris Spears' Backstory 02:51 Navigating the Healthcare Landscape: The Birth of Orderly Meds 05:45 Compounding Medications: Understanding 503A and 503B 09:04 Innovative Approaches: Personalizing Medications for Better Outcomes 12:04 The Impact of GLP-1 Medications: Personal Experiences and Success Stories 24:30 Understanding Metabolic Dysfunction and GLP-1 Medications 27:03 The Importance of Hydration and Nutrition 34:01 Establishing Healthy Habits for Long-Term Success 40:00 The Future of Accessible Medicine ➤ Resources: 🔗 Learn more about Orderly Meds: https://orderlymeds.com/simplestart?orid=51529 🔗 Download my FREE guide to navigating nutrition labels or holistic detox guide: https://kaileighlauren.com/freebies 🔗 Follow me on Instagram for daily functional nutrition tips: @kaileighlauren and @rebelwellnesspodcast 💬 Let's discuss together....what have you heard about the battle with big pharma and compounded GLP-1 medications? Does this shortage list change impact YOU too? ✨ Subscribe for more conversations about functional medicine, wellness strategies, and personal transformation! ✨ #OrderlyMeds #GLP1Medications #PersonalizedMedicine #CompoundingPharmacy #HealthcareInnovation #WeightLossJourney #FunctionalMedicine #MetabolicHealth #HealthyHabits #Telemedicine #semaglutide #tirzepatide #glp1forweightloss #elililly
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Christina Aguilera continues to fuel THOSE Ozempic rumors as she displays 40lb weight loss in tiny hot pink outfit
Christina Aguilera was serving a sizzling look while celebrating Dolce & Gabbana in Italy over the weekend.
The pop icon, 43, exuded confidence as she worked a billowing hot pink mini dress and matching thigh-high boots in video posted to her Instagram on Sunday.
The Genie In A Bottle singer did a fierce strut down a pathway before she flashed a flirty smile to the camera. 'Buona notte,' she captioned the post.
She followed it up with another clip of her strolling through the event.
Christina's skimpy look displayed her recent weight loss. She has reportedly dropped 40 pounds in the past year and sparked rumors of Ozempic use.
The video appeared to have been taken following her performance at the Dolce & Gabbana Alta Moda Welcome Event, held at the Forte Village resort in Sardinia.
She hit the stage in the same pink look, including several other sexy looks.
Christina's comments section was flooded with complimentary remarks by fans, including some about her slim figure.
'What happened to all that nice weight she had ?' one posted.
'What happened to the Thick Lucious Christina! Am I missing something,' one posted.
'I need her secret to weigh loss,' another asked.
Some also speculate she had used Ozempic to shed the weight.
But there were also many fans who praised her incredible look.
'DIAMONDS ARE A MATERIAL GIRL’S BEST FRIEND, QUEEN! Been waiting for a full pink moment from you this era! A FEAST FOR THE EYES!!!' one remarked.
'Mother is mothering,' another wrote with a flame emoji while another gave her confident strut a shout-out.
'The iconic Xtina strut,' the fan posted.
Christina's weight has fluctuated over the years, and her figure has come under scrutiny.
In 2020, she told L'Officiel Italia she no longer diets and simply concentrates on clean eating.
Rather than restricting herself and snacking on sugary food, she opts for whole foods.
She also stays fit with a wide-ranging workout routine.
In Touch Weekly previously reported she workouts two to five times a week and she enjoys boxing, yoga, strength training, and cardio exercises.
Christina will be back in front of audiences in just a few weeks.
In August, she will be busy with six scheduled performances, including four in Las Vegas and two in Japan.
She is also busy raising two children.
Christina has son Max Liron, 15, from her previous marriage to Jordan in addition to daughter Summer Rain, nine, with her fiance Matt Rutler.
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Semaglutide is a medication that has recently garnered attention for its potential to aid in weight loss. Originally developed to treat type 2 diabetes, semaglutide has shown significant promise in helping individuals achieve and maintain a healthy weight. However, like many pharmaceutical treatments, there are costs associated with using semaglutide for weight loss. In this article, we will explore the factors that contribute to the cost of semaglutide and provide a better understanding of what individuals can expect when considering this treatment.
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