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Looking to lose fat fast and drop body fat efficiently? In this video, I break down how I lost 17lbs in just 9 weeks, sharing my full fat loss process—covering nutrition, cardio, step count, and performance-enhancing drugs (PEDs). 🔹 My Fat Loss Strategy 🔹 Cardio & Steps – How I increased calorie burn without overtraining 🔹 Performance Enhancing Drugs (PEDs) Disclaimer – This is my personal experience, NOT advice 🔹 Sustainability & Avoiding Burnout If you're serious about losing weight, optimizing fat loss, and transforming your physique, you don’t want to miss this! DISCLAIMER: I am NOT a doctor. This video is for educational and entertainment purposes only. I am NOT promoting or recommending the use of performance-enhancing drugs (PEDs)—this is simply my personal experience as part of my own physique development. LINKS: ONLINE COACHING ENQUIRIES https://form.jotform.com/231378621283053 Instagram https://www.instagram.com/_coachtcoleman/

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Popular weight loss medications like Ozempic and Wegovy are taking the world by storm, but what’s the real cost of rapid results? In this video, we dive into the unintended side effects that many users are experiencing—#everythingw from unexpected health complications to emotional changes. Are these drugs worth the hype, or is there more to the story? Discover my #1 recommendation to cut sugar, burn fat, and increase energy naturally! #burnfat #weightloss #carbohydrates #keto #energy #diet #ketodiet #sugar #sideeffects #ketodietplan #naturalfood #naturalhealing #natural #1 recommendation to cut sugar, burn fat, and increase energy naturally 👉 https://c07d85l8z4qmuyjuq1xdaz9l0m.hop.clickbank.net The information on this YouTube Channel is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content including text, graphics, images and information contained on or available through this channel is for information purposes only. This channel makes no representation and assumes no responsibility for the accuracy of information on or available through this channel, and such information is subject to change without notice. You are encouraged to confirm any information obtained through or from this channel with other sources and review all information regarding any medical condition or treatment with your physician.

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Welcome to Episode 23 of The Alpha Hour Podcast! Join hosts Paj and Toney as they welcome special guest Mike Casey, a renowned figure in the bodybuilding community, to explore the evolving landscape of the sport, specifically focusing on the rising influence of weight loss medications. Together, they dive deep into the ethical implications and potential impact these drugs have on the integrity of bodybuilding. Tune in for a thought-provoking discussion that covers: • The surprising rise of GLP medications and their effects on athletes' performance and physique. • The pressures and temptations athletes face in pursuit of an ideal body image. • The importance of dedication, hard work, and the risks associated with taking shortcuts. • Insights from Mike on how the bodybuilding community is reacting to the popularity of these drugs. • The challenges of maintaining authenticity and personal responsibility in a changing environment. As Paj, Toney, and Mike reflect on the balance between progress and integrity, they share their thoughts on how upcoming athletes can navigate these complex dynamics in their journeys. They encourage listeners to remain true to themselves while striving for their goals in fitness and life. Don’t miss this engaging conversation that blends humor with critical insights. Hit play and join us as we tackle the complexities of bodybuilding in today’s world! ──────────────────────────────────────────── Follow us to stay connected and never miss a moment of Alpha Hour! Facebook Page: https://bit.ly/AlphaHourFBPage Facebook Account: https://bit.ly/AlphaHourFB TikTok: https://bit.ly/AlphaHourTiktok Instagram: https://bit.ly/AlphaHourInstagram

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Day 15 of Jumping Rope Today we take a break to reflect on our progress, see how much weight we lost, and take it easy. #JumpRopeChallenge #jumprope #weightloss #weightlossjourney

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Hey! I’m Anthony. I’m a certified personal trainer and hold multiple black belts in different martial arts. I teach you everything related to fat loss, muscle gain, martial arts, and the mental aspects of it all. Consider me your no BS personal training BFF. LIKE & SUBSCRIBE for more. My videos are always a 1:1 conversation between you and me.. This is the mindset of how you should approach dieting and weight loss. #countingcalories #countingmacros #caloriedeficit #caloriesincaloriesout #caloriescount #weightlossmindset #weightlossmindsetshift #fatlosstips #fatlossjourney calorie counting,calorie counting journey,calorie deficit,cardio,losing weight,calories in calories out,counting calories,counting macros,losing fat,fat loss tips,fat loss online coach,fat loss journey,fat loss exercises

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