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Join Sandra & Dr. Nykkia Sellers, a board-certified NP and diabetes expert, as she shares how game-changing treatments like GLP-1 meds (hello, Ozempic!) and personalized care are transforming diabetes management. From reversing high A1Cs to the future of endocrinology and chronic disease management, this episode is a must-listen for NPs ready to elevate their practice 00:00 Introduction to the Podcast 00:03 Meet Dr. Nakia Sellers 01:13 Dr. Sellers' Journey into Diabetes Care 03:42 Starting a Private Practice 05:01 Challenges and Rewards of Private Practice 07:19 Comprehensive Diabetes Management 17:53 Advanced Diabetes Medications 21:18 Understanding Appetite and Medication Impact 21:30 FDA Approvals and Obesity Management 22:22 Infertility and Insulin Resistance Connection 22:50 Specializing in Diabetes Management 23:23 Staying Updated as a Diabetes Nurse Practitioner 25:10 Advice for Aspiring Diabetes Care NPs 26:16 Personalized Patient Care Strategies 29:36 Success Stories and Patient Relationships 32:38 Future of Diabetes Care and Technology 35:37 Final Advice and Rapid Fire Questions Follow Nykkia on Instagram: https://www.instagram.com/thediabeteswellnessnp/ Check out Nykkia’s Diabetes Care Practice: https://mydcwellness.com/ Go to NP Charting school’s website and get your comprehensive list of smart phrases that you can copy & paste into your EHR to immediately save time charting! www.npchartingschool.com Check out our eBooks designed specifically for NP students navigating the clinical setting! https://bit.ly/SuccessNPebook Follow The Success NP https://www.instagram.com/thesuccessnp/
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Is Your Fatigue Due to GLP-1 Meds? Understanding Fatigue with Wegovy, Ozempic, and Saxenda If you need assistance in your journey to reach your weight loss goals, book a consultation with me: https://calendly.com/drdanburton/weight-loss-consult – 🔥 Join Dr. Dan’s Empowerment Hub – Your Science-Backed Support System! Are you tired of diet culture BS? Looking for real, sustainable weight-loss guidance? This is your go-to community for expert-backed strategies, support, and motivation! ▪️ Daily affirmations & coaching ▪️ Exclusive science-backed content & live Q&As ▪️ Break free from diet culture & create lasting vitality ▪️ No judgment—just real support from people who get it! 👉 Join today for just $15/month or $145/year! Your first 7 days are FREE—no risk, no commitment! 🔗 https://drdans-empowermenthub.mn.co – Fatigue is a well-documented side effect of these medications, unlike post-marketing surprises such as hair loss. Clinical trials identified fatigue alongside common gastrointestinal issues like nausea and vomiting, particularly with Wegovy, which is just a higher-dose version of Ozempic. The Mayo Clinic defines fatigue as persistent exhaustion that doesn’t improve with rest, affecting motivation and overall well-being. While that might sound like a normal day for some, it’s important to recognize when medication plays a role. Proper nutrition is key to using these medications effectively. In my clinical experience, increasing calorie and protein intake to appropriate levels not only improves energy but also allows for sustainable weight loss. Fatigue and other side effects often improve when the body receives the right nutrients. While rapid weight loss might seem appealing, it shouldn’t come at the cost of overall health. Thanks for watching! – 📺 Watch These Next: ▪️ Wegovy: Helping or Harming Kidneys: https://youtu.be/Am5l7GuUpTw ▪️ Watch This Before Taking Mounjaro: https://youtu.be/BmkVtGgejhk ▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro: https://youtu.be/lnEH-v64aG0 ▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!: https://youtu.be/3R1Fwhf02LE ▪️ How to Inject Mounjaro: step-by-step tutorial: https://youtu.be/piVHr7UqYDg – 🎯 Free Resources: ▪️ GLP-1/GIP Medication Info Sheet + 7-Day Food Journal: http://eepurl.com/gdB2qn ▪️ Total Daily Energy Expenditure (TDEE) Calculator | Find your optimal calorie intake: https://healthevolved.co/tdee-calculator/ – 🛒 Recommended Products for Your Weight-Loss Journey: ▪️ Managing Constipation: https://amzn.to/4bs0g3h ▪️ Managing Heartburn: https://amzn.to/3Vbfx31 ▪️ Protein Bars & Supplements: https://amzn.to/3RiItUr ▪️ Activity Trackers & Scales: https://amzn.to/4bNJDPc – 🇨🇦 A special for My Canadian Viewers – Earn $100+ with Blue Charm! Blue Charm is a platform that rewards you for sharing your health journey. Earn $100 just for completing a survey! 👉 Download the Blue Charm App Use my code ‘LYG4G8’ for an extra $5 bonus – that’s $105 for 30 minutes of your time! You can make some extra cash, and your input also helps drive research for chronic conditions like obesity, diabetes, asthma, and Crohn’s. Canadians, check out Blue Charm today! – 🧘♂️ Want to Optimize Your Mindset & Stress Management? Muse Brain-Sensing Headband – Get 15%! 🛒 Use my link: https://choosemuse.com/theofficialdrdan 🛒 Or enter my code THEOFFICIALDRDAN at checkout to lock in your discount! – 📍 Alberta Residents: Visit my Pharmacist-Led Obesity Clinic at http://apothecarerx.ca – 📩 Sign up for my newsletter for exclusive updates: http://eepurl.com/gdB2qn 📲 Follow me on Social Media: ▪️ https://www.facebook.com/theofficialdrdan ▪️ https://www.instagram.com/theofficialdrdan Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician. #obesity #fatigue #glp1
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⚠️TRIGGER WARNING - DISCUSSION OF CALORIE COUNTING, CALORIE DEFICIT AND WEIGHT LOSS ⚠️ Hi Beautiful people, I really hope you enjoy todays video, thank you so much for watching and if you decide to subscribe to stick around, thank you, it really does mean the world to me. As always thank you so much for your ongoing support, Lots of Love, Juliette x 💕 Leave a LIKE and SUBSCRIBE for more content 💕Instagram: @beingmrsdudley 💕 Enquiries: [email protected] 💕💕💕💕💕💕💕💕💕💕💕💕💕 ITEMS I GET ASKED ABOUT A LOT! 💕💕💕💕💕💕💕💕💕💕💕💕💕 TAN - GLOW UP BEAUTY www.justglowup.co.uk (DISCOUNT CODE JULIETTE25) EYELASHES: www.justglowup.co.uk (DISCOUNT CODE JULIETTE25) CAMERA I USE (Canon Powershot G7X Mark II): https://amzn.to/2xxhyux RING LIGHT I USE: https://amzn.to/2YACigT 💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕 *This video is NOT sponsored however some links i use may be affiliate links which means this item costs no more for you to buy however I make a small commission if you purchase the item through that link, so thank you for your support ♥ *All music licensed through paid subscription to epidemic sound
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#lowerabs #homeworkout #absworkout Quick and effective abs workout targeting lower belly fat! 50 sec for each poses and 10 sec rest in between! To have better result, do this twice a day with healthy diet. 🎉 Hope you guys like it! I'll see you guys in the next one!🌻 💭Leave a comment below tell me what you think!!💕 ------------------------------------------ ❤ Subscribe to join the fam today: https://www.youtube.com/@HaileyC./videos ❤ Instagram: https://www.instagram.com/ccchtt23/?hl=en ------------------------------------------ 🌻 Watch more to get fit!: ✨After workout stretches✨: https://youtu.be/D5yyAY6jZ7A 👉🏻 12 mins Beginner Cardio 🏃🏻♀️: https://youtu.be/kWRqIcS5a9w 👉🏻 5mins Quick ABS Burn🔥 : https://youtu.be/qop76S06U4U 👉🏻 12 mins Slim Thighs Workout 💯: https://youtu.be/n9FVMmVnfvE 📐90° Knife Sharp Shoulders exercise 🦢: https://youtu.be/94MRAHzFx94 👉🏻 15 mins Slim Arm Flab Workout 💪🏻: https://youtu.be/x9Sib-TEivI 👉🏻10 min SEXY BACK Workout 💃🏻: https://www.youtube.com/watch?v=vDxdOtXTr0w&t=2s 👑 8 mins Slim Calves Workout🦵🏻: https://www.youtube.com/watch?v=NI5VxCPkt24&t=408s 👉🏻 10 mins Hip Dips Workout 🍑: https://www.youtube.com/watch?v=YC56do4_P3U&t=8s 👉🏻 5 mins Booty Workout 🍑 : https://www.youtube.com/watch?v=x_p9OZeyFvw&t=255s ------------------------------------------ 🧘🏻♂️Yoga videos🦋: 🧡 10 mins Bedtime Yoga 🛌: https://youtu.be/8O4UtxkJjwo 💛 10 mins Lower Back Stretches: https://www.youtube.com/watch?v=aOuKkPF9yak 🧡 10 mins Neck & Shoulders Pain Relief ✅: https://www.youtube.com/watch?v=qH0QyL87Zpc&t=392s 💛 10 mins Yoga for Bloated 💨: https://youtu.be/8AgW4RyDcNw 🧡10 mins Period Pain Yoga🩸 : https://www.youtube.com/watch?v=Ph4GzMD0dcE&t=6s 💛 How to do Front Split: https://youtu.be/OKhRop7AFmY 🧡 How to do Backbend Safely: https://youtu.be/8WUJL2dLim8 💛 12 mins Chair Office Yoga 🪑: https://youtu.be/_Ua_W8rUInk 🧡 Classical Sun Salutations Yoga 🌞 : https://www.youtube.com/watch?v=6dWKpn9GhZY&t=1s 💛Full Body Stress Relief yoga : https://youtu.be/swUZdAVSRbo
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Let's dive into the media frenzy surrounding the diabetic drug Ozempic and its purported weight loss advantages. We want to alert our listeners to not be taken in by the hype. Shockingly, 25% of the weight loss experienced through Ozempic comes from the depletion of muscle and bone, which is far from ideal. While it might give the appearance of being thin, it is not a healthy form of thinness. Additionally, recent reports suggest that hospital visits attributable to Ozempic usage have been on the rise. Learn more about Glucose Support https://envitamins.com/product/evergreen-glucose-support-120-caps/ However, fear not, as there is a much better and safer alternative available – it's called glucose support. This natural remedy achieves the same outcomes as the medications without any adverse effects. And the best part? When using glucose support, 100% of the weight loss you'll experience will come from fat, rather than from bone and muscle like with Ozempic. Not only that, but glucose support also lowers A1C levels, reduces sugar cravings, and brings down blood glucose levels. It truly is nature's answer to Ozempic, and our customers have been overjoyed with the remarkable outcomes it produces. To reap these benefits, all you need to do is take two capsules of glucose support twice a day. Rest assured, glucose support is supported by research and meticulously formulated to ensure a therapeutic impact. To learn more about this remarkable alternative and let the facts speak for themselves, simply click https://envitamins.com/product/evergreen-glucose-support-120-caps/
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Impact Keto Plus ACV Gummies are more than just a weight loss supplement – they’re a comprehensive health solution that can help you reach your goals and transform your life. By combining the power of ketosis with the benefits of apple cider vinegar, these gummies provide you with a holistic approach to health and wellness.
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In recent times the keto diet has been growing in popularity very fast. Many people are experiencing great results on the keto diet and the craze doesn’t seem to be slowing down. Since most of us have lives that make doing keto difficult, Keto ACV Gummies Luxe is a helpful way to enjoy and luxuriate in your diet.
Indulge in Luxury with Keto ACV Gummies Luxe
Keto ACV Gummies Luxe are a great way to include apple cider vinegar (ACV) in a keto diet regimen. Crafted with organic apple cider vinegar and a handful of other ingredients, these gummies provide a luxurious treat with a convenient way monitor your keto diet.
Every gummy is packed with all the benefits of classic ACV – promoting regular digestion, supporting a healthy metabolism, and enhancing weight loss – delivered in a delicious gummy that allows you to luxuriate in all the goodness of ACV without the harsh acidity and unpleasant taste.
Most importantly, look at these gummies as sweets to be enjoyed and not just a part of your keto diet. They’re much more than that. Keto ACV Gummies Luxe are the perfect snack for anyone with a busy lifestyle, whether at work or just hanging out at home. The gummy has a unique taste and can be easily digested during stressful or fast-paced moments.
Support Your Keto Journey with Keto ACV Gummies Luxe
Another reason to use Keto ACV Gummies Luxe is that it supports your keto journey. The ketogenic diet is a high-fat and low-carb eating regimen that helps your body burn fat more effectively. These gummies help you enjoy all the benefits of ACV while you stay in ketosis.
Aside from supporting your keto diet, Keto ACV Gummies Luxe could also enhance health and longevity. Very low levels of antioxidant activity increase the risk of chronic disease, while high levels of fruit and vegetable intake, which are rich in antioxidants, reduce the risk. ACV is a rich source of antioxidants. Therefore, macronutrients in keto diets and the health effects of ACV are complementary qualities. The former supports your keto diet, while the latter supports your longevity.
These gummies are a fun and luxurious way to support any keto diet so you can stay on track and achieve your diet goals with ease and everything you should ever want. Whether you are looking for a boost of metabolism, a natural digestive wellness solution, or something to enjoy, Keto ACV Gummies Luxe are the answer.
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In case of supporting your keto diet, which is arguably a critical lifestyle change that requires utmost evaluation, luxury mean quality as well as Quantity so the Keto ACV Gummies Luxe is also on the same level of original Apple Cider Vinegar supply to make ACV Supplements a quality tremendously luxurious way to live.
Keto ACV Gummies Luxe helps to provide natural and luxurious vibe. Whether because it’s helpful with improving metabolism, keto & weight-loss, or because everyone loves delicious bite snacks, you have to try Keto ACV Gummies Luxe. Whether you are looking for keto/weight-loss, supplement help, or the tasty snack perk, even if you just want to try, I think these gummies would make a significant difference with your keto journey.
FAQs About Keto ACV Gummies Luxe
Q: Are Keto ACV Gummies Luxe suitable for vegetarians and vegans?
Q: Is this gummy vegetarian-friendly/vegan? A: Yes, this gummy is vegetarian-friendly/vegan. It is plant-based.
Q: How many gummies should I take per day?
You can eat two gummies per day. Then take with a glass of water.
Keto ACV Gummies Luxe is suitable for those who want to try intermittent fasting or integrate it into their diet. However, the gummies are not designed specifically as a dietary supplement for a keto diet. If you’re not following a keto diet, eating regular meals may help you stay nourished, leaving the gummies to support your digestive system.
A: Yes – these gummies are for you! Vegans or not, most of us can benefit from supporting our body’s normal functions.
Q: Are there any side effects associated with Keto ACV Gummies Luxe?
A: Some may support tissue healing, while others may lead to digestive discomfort or allergies. As always, it is important to discuss any new supplement with your healthcare provider before starting a regimen.
Q: Where can I purchase Keto ACV Gummies Luxe?
Keto ACV Gummies Luxe is a dietary supplement you can sign up for on the Official Website or from several retailers. When seeking to buy online, make certain that you’re dealing with a legitimate source to receive an authentic item.
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Apfelessig wird häufig als ein natürlicher Diäthelfer beworben. Aber wie effektiv ist er wirklich beim Abnehmen? In diesem Artikel werden wir einen genaueren Blick darauf werfen, ob Apfelessig tatsächlich beim Abnehmen helfen kann und welche Vor- und Nachteile damit verbunden sind.
Die Wirkung von Apfelessig auf den Stoffwechsel
Apfelessig soll den Stoffwechsel ankurbeln und somit dazu beitragen, dass der Körper mehr Kalorien verbrennt. Studien haben gezeigt, dass die Säure im Apfelessig tatsächlich helfen kann, den Blutzuckerspiegel zu regulieren und die Fettverbrennung zu fördern. Dies könnte langfristig zu einer besseren Gewichtsabnahme führen.
Es ist jedoch wichtig zu beachten, dass die Wirkung von Apfelessig auf den Stoffwechsel bei jedem Menschen unterschiedlich sein kann. Einige Personen könnten möglicherweise mehr davon profitieren als andere, abhängig von ihrem individuellen Stoffwechsel und ihrer Ernährung.
Es gibt auch Studien, die darauf hinweisen, dass die Wirkung von Apfelessig auf den Stoffwechsel minimal sein kann und allein nicht ausreicht, um signifikante Gewichtsverluste zu erzielen. Es ist daher ratsam, Apfelessig als Ergänzung zu einer gesunden Ernährung und regelmäßiger Bewegung zu betrachten, anstatt als Wundermittel zum Abnehmen.
Die Anwendung von Apfelessig beim Abnehmen
Viele Menschen trinken täglich ein Glas Wasser mit einem Esslöffel Apfelessig, um beim Abnehmen zu unterstützen. Die empfohlene Dosierung kann jedoch variieren und es ist wichtig, sich vorher mit einem Arzt oder Ernährungsberater abzusprechen, um sicherzustellen, dass man die richtige Menge einnimmt.
Es wird auch empfohlen, Apfelessig nicht pur einzunehmen, da die Säure den Magen reizen und zu Beschwerden führen kann. Verdünnt mit Wasser kann Apfelessig jedoch besser verträglich sein und seine Wirkung entfalten.
Zusätzlich zur oralen Einnahme kann Apfelessig auch äußerlich angewendet werden, zum Beispiel in Form von Essigwickeln oder als Haarspülung. Diese Anwendungen sollen ebenfalls beim Abnehmen unterstützen, indem sie den Stoffwechsel anregen und die Fettverbrennung fördern.
Die Risiken und Nebenwirkungen von Apfelessig
Trotz seiner potenziellen Vorteile beim Abnehmen gibt es auch Risiken und Nebenwirkungen bei der Einnahme von Apfelessig. Die Säure im Apfelessig kann den Zahnschmelz angreifen und zu Zahnproblemen führen, wenn er nicht verdünnt eingenommen wird.
Einige Menschen könnten auch Magenbeschwerden oder Sodbrennen erleben, wenn sie Apfelessig einnehmen. Es wird daher empfohlen, die Dosierung langsam zu steigern und auf mögliche Nebenwirkungen zu achten.
Schwangere Frauen, Menschen mit Magenproblemen oder Allergien gegen Äpfel sollten besonders vorsichtig sein und sich vor der Einnahme von Apfelessig mit einem Arzt absprechen. In einigen Fällen kann die Einnahme von Apfelessig kontraindiziert sein und mehr Schaden als Nutzen bringen.
Weitere mögliche Vorteile von Apfelessig
Abgesehen von seiner potenziellen Wirkung auf den Stoffwechsel und die Gewichtsabnahme gibt es auch andere mögliche Vorteile von Apfelessig. Einige Studien deuten darauf hin, dass Apfelessig entzündungshemmende und antibakterielle Eigenschaften haben könnte, die zur Gesundheit beitragen können.
Apfelessig wird auch manchmal zur Verbesserung der Verdauung, zur Senkung des Cholesterinspiegels und zur Regulierung des Blutdrucks empfohlen. Diese zusätzlichen gesundheitlichen Vorteile könnten dazu beitragen, dass Apfelessig als Ergänzung zur Diät und zur Gewichtsabnahme sinnvoll ist.
Es ist jedoch wichtig zu beachten, dass weitere Forschung erforderlich ist, um die tatsächlichen Auswirkungen von Apfelessig auf die Gesundheit und das Abnehmen besser zu verstehen. Bis dahin ist es ratsam, Apfelessig als Teil eines gesunden Lebensstils zu betrachten und nicht als alleinige Lösung zum Abnehmen zu betrachten.
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Abschließend kann gesagt werden, dass Apfelessig möglicherweise beim Abnehmen helfen kann, jedoch keine Wundermittel ist. Die Wirkung von Apfelessig auf den Stoffwechsel ist individuell und kann von Person zu Person variieren.
Es ist wichtig, Apfelessig in Maßen und in Absprache mit einem Arzt oder Ernährungsberater einzunehmen, um mögliche Risiken und Nebenwirkungen zu minimieren. Zudem sollte Apfelessig als Ergänzung zu einer ausgewogenen Ernährung und regelmäßiger Bewegung betrachtet werden, anstatt als alleiniges Mittel zum Gewichtsverlust.
Wenn Sie Apfelessig in Ihre Diät einbeziehen möchten, achten Sie darauf, qualitativ hochwertigen und biologischen Apfelessig zu verwenden, um die bestmöglichen Ergebnisse zu erzielen. Denken Sie daran, dass eine gesunde und ausgewogene Lebensweise der Schlüssel zu langfristigem und nachhaltigem Gewichtsverlust ist.
Falls Sie mehr über die Wirkung von Apfelessig erfahren möchten oder weitere Fragen haben, konsultieren Sie am besten einen Fachmann oder informieren Sie sich bei vertrauenswürdigen Quellen. Eine individuelle Beratung und Betreuung kann Ihnen dabei helfen, die richtigen Entscheidungen für Ihre Gesundheit und Ihr Wohlbefinden zu treffen.
Behalten Sie im Hinterkopf, dass Abnehmen ein komplexer Prozess ist, der Geduld, Disziplin und eine ganzheitliche Herangehensweise erfordert. Mit der richtigen Einstellung und den richtigen Werkzeugen können Sie jedoch Ihre Ziele erreichen und langfristige Veränderungen in Ihrem Leben vornehmen.
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