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Dr. Sue Decotiis, MD, a board-certified weight loss physician in NYC, discusses the dangers of counterfeit weight loss drugs, including fake versions of Ozempic and semaglutide. In this informative video, she highlights the importance of medical supervision, hydration, and proper sourcing for weight loss medications. Dr. Decotiis also shares insights into the benefits of new FDA-approved medications like Tirzepatide (Mounjaro) and the promising "Red Tide" drug on the horizon. Full Transcript: A stark warning from the medical field to treat weight loss seriously. We are talking about Ozempic. It's a diabetic medicine that, when used off-label, can also cause rapid weight loss. But the high demand and cost have deterred many from accessing this medication, with others searching for cheaper alternatives. And that is the problem. Those alternatives could kill you. The FDA is now investigating reports of two deaths and dozens of injuries after people allegedly took fake medications, which claimed to be the real deal. The FDA says there have been 28 reports of adverse effects from counterfeit semaglutide in the US, and it's an even bigger issue in the UK. Officials there have seized over 300 of these fake injectables, and that's only what has been caught. So joining us now is medical weight loss physician who is board certified, Dr. Sue Decotiis. Dr. Decotiis, thank you so much for your time. First of all, what is your reaction to knowing now that the FDA is investigating this? I'm not surprised at all. I practice in Midtown Manhattan, and I have patients from all over the country and even international patients that have told me that they couldn't get the medication through the regular physician. They went to one of these online platforms, and they bought medication either from an online platform or directly from one of these bogus pharmacies. They either didn't get results at all, or they got sick, or they felt they got ripped off, or they couldn't get the medication after a week or so. So it was a very strange situation. State and federal law does not allow legal pharmacies to sell medications directly to patients under any circumstances. So that's number one. Don't buy directly from any pharmacy. Online platforms are dangerous anyway because, even if you're getting the right medication, you're not being monitored. No one is following your weight as far as your body composition. Like how much fat are you losing? Are you losing muscle? Are you hydrating? It's really important for patients to get proper medical care for the medications to work. In my practice, my patients have done better than a lot of the patients in the studies because they were followed so carefully. When they got to their ideal weight, we tapered them very slowly and followed them with body composition skills for quite a while. It made such a difference in their long-term success and health. Absolutely. That supervision, that monitoring is so important. Dr., there are reports that bogus versions of the drug have also made their way onto actual pharmacy store shelves. How could that happen if it's true? How can people protect themselves if they think they're actually getting the real thing? They should let their physician know, and their physician can get the medication tested. Go to a reputable pharmacy. A reputable pharmacy will ensure they're sourcing the medication correctly. That pharmacy could be shut down without proper protocols in place. There are obvious risks when taking fake versions of any drug. What about the risks even with the real thing? With the real drug, you can get GI side effects, especially in the beginning, such as nausea, vomiting, reflux, constipation, or abdominal pain. We slowly bring people up in dosage to tolerate the drug better. Hydration is critical. I tell my patients to drink about a gallon of water a day to burn fat effectively. Dehydration can exacerbate side effects, especially in the first month or two. Lastly, for people wanting this drug for weight loss, what is your advice? Realize that there are good compounding pharmacies with alternatives to Big Pharma drugs. If you're overweight and can't lose weight on your own, consider these drugs with proper medical supervision. Weight loss drugs can help reduce risks of diabetes, cardiovascular disease, sleep apnea, and more. Many of my patients feel better, have more energy, and even reduce medications like Adderall and Xanax. Tirzepatide (Mounjaro) is now FDA-approved for weight loss, and the "Red Tide" drug is showing promise. It works on three receptor sites, offering faster weight loss with fewer side effects. Contact Information: Sue Decotiis, MD 20 E 46th St., #1201 NYC, NY 10017 (917) 261-3177 www.drdecotiis.com #Ozempic #Semaglutide #WeightLoss #NYCDoctor #MedicalWeightLoss #DrDecotiis #WeightLossHelp #WeightLossTips#WeightLossJourney #NYCWeightLoss #WeightLossSafety #HealthAndWellness #MidtownDoctor #WeightLossSupport #NYC #manhattan

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Ozempic (& Wegovy) Side Effects | How They Work, What They Do, And Why They Cause Issues Ozempic (which is the medication Semaglutide; and has different formulations known as Wegovy and Rybelsus) is a medication used to treat Type 2 Diabetes and has been used more recently for weight loss purposes. These medications are glucagon-like peptide 1 (GLP-1) receptor agonists, meaning that they “mimic” natural GLP-1 to activate these GLP-1 receptors in the brain and the gastrointestinal system to promote satiety and reduced gastric emptying. However, these affects can also cause issues, including side effects (adverse effects or adverse reactions), which we discuss in this lesson. I hope you find this lesson helpful. If you do, please like and subscribe for more lessons like this one! JJ REFERENCES: https://reference.medscape.com/drug/ozempic-rybelsus-wegovy-semaglutide-1000174?_ga=2.10078197.114312408.1692393166-1231998141.1692393164 **MEDICAL LEGAL DISCLAIMER**: JJ Medicine does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for educational purposes ONLY, and information presented here is not to be used as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition. *AFFILIATE DISCLAIMER: This YouTube Channel uses affiliate links and may earn a commission from associated sales. *IMAGE DISCLAIMER: The content (ex. images) used in this lesson are used in accordance with Fair Use laws and are intended for educational/teaching purposes only* *Subscribe for more free medical lessons* https://www.youtube.com/channel/UCFPvnkCZbHfBvV8ApBBE0vA?sub_confirmation=1 ------------------------------------------------------------------------------------------------------------- For books and more information on these topics https://www.amazon.com/shop/jjmedicine Support future lessons and lectures ➜ https://www.patreon.com/jjmedicine Check out the best tool to help grow your YouTube channel (it’s helped me!) https://www.tubebuddy.com/jjmedicine Follow me on Twitter! ➜ https://twitter.com/JJ_Medicine Come join me on Facebook! ➜ https://www.facebook.com/JJ-Medicine-100642648161192/ ------------------------------------------------------------------------------------------------------------ *Check Out Some of My Other Lessons* Medical Terminology - The Basics - Lesson 1: https://www.youtube.com/watch?v=04Wh2E9oNug Infectious Disease Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwW0Bkc6c66uDACkzotaK26b Dermatology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwW3dgORRNmk_MZvnWpZx_lW Pharmacology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwWPWcV9lZTh-Qxv0gYakQXR Hematology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwW8Ajo1dmxdj4EYEKcbtGju Rheumatology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwWDvuhasXsuTFXJp05wwUle Endocrinology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwUuRSzhploohnaWVvbVZ7ZP Nephrology Playlist https://www.youtube.com/playlist?list=PLRjNoiRtdFwXRSwrFQK5WwWZLk1Las8v8 Fatty Acid Synthesis Pathway: https://www.youtube.com/watch?v=WuQS_LpNMzo Wnt/B Catenin Signaling Pathway: https://www.youtube.com/watch?v=NGVP4J9jpgs Upper vs. Lower Motor Neuron Lesions: https://www.youtube.com/watch?v=itNd74V53ng Lesson on the Purine Synthesis and Salvage Pathway: https://www.youtube.com/watch?v=e2KFVvI8Akk Gastrulation | Formation of Germ Layers: https://www.youtube.com/watch?v=d6Kkn0SECJ4 Introductory lesson on Autophagy (Macroautophagy): https://www.youtube.com/watch?v=UmSVKzHc5yA

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Losing weight can be a challenging journey for many individuals. With so many fad diets and fitness trends out there, it can be overwhelming to figure out the fastest and most effective way to shed those extra pounds. However, with the right tips and strategies, you can achieve your weight loss goals in a healthy and sustainable way.

1. Stay Hydrated

One of the simplest yet most effective ways to kickstart your weight loss journey is to stay hydrated. Drinking an adequate amount of water not only helps to flush out toxins from your body but also helps to boost your metabolism. Additionally, staying hydrated can help curb your appetite, preventing you from overeating. Aim to drink at least 8 glasses of water a day to stay hydrated and support your weight loss efforts.

Another great way to stay hydrated is to incorporate hydrating foods into your diet. Foods like cucumbers, watermelon, and strawberries are not only low in calories but also high in water content, helping you stay full and hydrated throughout the day.

One trick to ensure you’re drinking enough water is to carry a reusable water bottle with you wherever you go. This way, you can easily track your water intake and make sure you’re staying hydrated throughout the day.

2. Prioritize Protein

Protein is an essential nutrient when it comes to weight loss. Not only does it help to build and repair muscle tissue, but it also helps to keep you feeling full and satisfied after meals. By prioritizing protein in your diet, you can effectively curb cravings and support your weight loss efforts.

Some great sources of protein include lean meats like chicken and turkey, fish, eggs, and plant-based options like tofu and lentils. Aim to include a source of protein in every meal to help keep you feeling full and energized throughout the day.

Incorporating protein-rich snacks into your diet can also help curb cravings and prevent overeating. Snacks like Greek yogurt, nuts, and protein bars are great options to keep you feeling satisfied in between meals.

3. Get Moving

Regular exercise is key to losing weight and maintaining a healthy lifestyle. Not only does it help to burn calories and build muscle, but it also boosts your metabolism and improves your overall mood and well-being. Aim to incorporate a mix of cardio and strength training exercises into your routine to maximize your weight loss results.

One way to stay motivated and accountable with your workouts is to find a workout buddy or join a fitness class. Having a support system can help keep you on track and make exercise more enjoyable.

If you’re short on time, try to incorporate small bouts of exercise throughout your day. Taking the stairs instead of the elevator, going for a brisk walk during your lunch break, or doing a quick HIIT workout at home are all great ways to stay active and burn extra calories.

4. Mindful Eating

Practicing mindful eating can help you build a healthier relationship with food and support your weight loss goals. By paying attention to your hunger and fullness cues, you can prevent overeating and make more nutritious food choices.

One way to practice mindful eating is to eat slowly and savor each bite. This allows your body to register feelings of fullness, preventing you from overeating. Additionally, try to eliminate distractions while eating, such as watching TV or scrolling through your phone, to focus on your food and enjoy the eating experience.

Another helpful tip is to plan your meals and snacks ahead of time. By having healthy options readily available, you can prevent impulsive food choices and stay on track with your weight loss goals.

5. Get Adequate Sleep

Sleep plays a crucial role in weight loss and overall health. Not getting enough sleep can disrupt your hormone levels, leading to increased hunger and cravings, as well as decreased metabolism and energy levels. Aim to get 7-9 hours of quality sleep each night to support your weight loss efforts.

Creating a nighttime routine can help improve your sleep quality. Try to establish a consistent sleep schedule, turn off electronic devices at least an hour before bed, and create a relaxing environment in your bedroom to promote restful sleep.

If you’re having trouble falling asleep, consider incorporating relaxation techniques like deep breathing exercises or meditation into your bedtime routine. These can help calm your mind and body, making it easier to drift off to sleep.

Summary

In conclusion, losing weight requires a combination of healthy eating, regular exercise, and lifestyle habits. By staying hydrated, prioritizing protein, getting moving, practicing mindful eating, and getting adequate sleep, you can achieve your weight loss goals in a fast and sustainable way. Remember to listen to your body, be patient with yourself, and stay consistent with your efforts. With dedication and perseverance, you can reach your desired weight and improve your overall health and well-being.

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Learn how to start losing weight for men! 📩 Get your FREE MEAL PLAN + WORKOUT sent straight to your email: http://bit.ly/goal-yt 🛍️ Fit Father Store (Programs & Supplements): http://bit.ly/ffp-store-yt ✅ Our New Supplement Line: http://bit.ly/supplements-yt 🔥 Our Weight Loss Program: http://bit.ly/ff30x-yt 💪 Our Muscle Building Program: http://bit.ly/osm-yt ❤️ Our Mission (Video): http://bit.ly/ffp-home-yt 💎 Fit Mother Project: http://bit.ly/fmp-yt Subscribe to our channel here → https://goo.gl/wxghQ5 In this guide, I’ll lead you by the hand and show you what you can do today, to start losing weight and keeping it off….FOR GOOD! I’m not going to mess around here. Your weight loss satisfaction is what I strive for every day, and I will help you achieve your goals. Whatever you need, I’ve got your back. So, follow me, and I’ll show you EXACTLY how men’s weight loss really works. Step #1 - Set Your Goals, Commit To Achieve, And Track Your Progress. (0:52) The first step on any weight loss for men over 40 journey should be Mindset. One of the biggest mistakes I see is guys that want to lose weight jumping straight into exercise and diet without understanding exactly why they’re doing it or having clear goals or an action plan for what they want to achieve. Building sustainable, healthy habits takes a bit of planning. The way we help you plan for your weight loss journey is to get you to prepare a weight-loss mission statement that lets you reflect on your deep reason for wanting to lose weight. This gives you a better understanding of why you’re doing it and serves you well at times when motivation may wain. Use this first step to set yourself up for sustainable weight loss. Step #2 - Get Your Body In The Proper State For Optimum Fat Loss. (2:59) To get your body in the proper state to metabolize and burn fat, there are a couple of things you should make sure to do on a daily basis. These are sleeping a minimum of 7 hours each night and drinking a minimum of 100oz (around 3 liters) of water per day. Doing these 2 things will ensure your hormone levels are balanced and your liver is primed to process fat. Step #3 - Fuel Your Body Right For Energy And Fat Burning. (4:12) Getting the correct fuel into your body is the next stage when learning how to lose weight fast for men. This is often where guys start when getting on a weight loss plan, by simply eating salad and cutting out chocolate. This will work for a while but is not a sustainable solution. What I recommend, is to put together ‘perfect plates’ for each meal. A ‘perfect plate’ contains ¼ plate of protein, ¼ plate of carbs, and ½ plate of veggies. This makes your nutrition simple and sustainable over the long-term. Step #4 - Do 30 Minutes Of Daily Activity To Kickstart Your Weight Loss. (5:54) The ‘A’ in our acronym of MM-FAT, stands for ACTIVITY. This means basically moving and being active for at least 30 minutes each day. I’m not talking about formal workouts, just basic activity. To achieve this, you could use a pedometer and ensure you get around 5,000 steps on a daily basis, or you could simply walk for 30 minutes after your lunch each day. Thirty minutes of daily activity also has a big impact on hunger. If you’re active for 30 minutes every day, you’re less likely to be hungry and therefore less likely to snack. The 30 minutes is what is known as the daily activity threshold, which makes your hunger levels stay much more level throughout the day. Step #5 - Use Formalized Workouts To Further Ignite Your Metabolism. (7:08) Last on my list of ways to lose weight for men over 40, is Timed Workouts. This is your formal exercise routine, over and above the 30 minutes of basic activity each day, and is to help you build muscle and further improve your metabolism. These workouts can be a mixture of High-Intensity Interval Training (HIIT) and strength training. This combination will give you a huge boost to your metabolism and improve your overall fitness. Read the full article for more ideas of how to lose weight for men at home, at this link: → http://bit.ly/YT-lw-for-men If you feel your lifestyle could use an improvement, then check out our FF30X 30-Day Transformation Program at → https://www.fitfatherproject.com/youtube-ff30x-program If you want to start putting on muscle TODAY, check out our Fit Father Old School Muscle Building Program at → https://www.fitfatherproject.com/youtube-osm-program Enjoy! Your friends here at the FFP, -Dr. Balduzzi + The Men's Health Experts @ The Fit Father Project **Disclaimer: This information is for reference purposes ONLY and cannot replace personal information you can and should discuss with your Doctor. If you have any concerns about your health, you should see your Doctor immediately. Results vary by individual, so we do not guarantee you will get the same results as any shown here or on our website.

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