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2025-11-18

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CBD oils and gummies may both seem tempting for different reasons, but have you considered what's most important to you? If you're looking for high levels of CBD, this is best achieved with oils. However, both gummies and tinctures can be great-tasting treats. Watch this video to help you narrow it down — we even offer some recommendations users with any level of experience will love! Learn more about CBD Oil vs. Gummies and more CBD content here: https://www.directcbdonline.com/blog/cbd-oil-vs-gummies/

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A short version of the CNN documentary by Dr. Sanjay Gupta, called Weed. This short version focuses on the incredible difference that a particular strand of medical cannabis that is low in THC and high in CBD is making when given in an oil based form to children with seizure disorders. The strand is called Charlotte's Web, after the young child, Charlotte Figi, who's life was saved by this cannabidiol oil.

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What if you could legally invest in cannabis from the comfort of your home? Juicy Fields promised just that—massive profits and a stake in the booming cannabis industry. But behind the flashy marketing, luxury events, and big promises lay one of the largest scams in recent history. In this video, we uncover the shocking story of Juicy Fields, a so-called revolutionary startup that left thousands of investors empty-handed and hundreds of millions of euros unaccounted for. From fake CEOs and pseudonobility to alleged ties with the Russian mafia and money laundering schemes—this scandal has it all. Join us as we unravel the lies, deception, and chaos that turned dreams of cannabis profits into a nightmare for investors around the world. Don’t miss this jaw-dropping investigation into the rise and fall of Juicy Fields. #CannabisScam #JuicyFields #TrueCrime #Investigation

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Welcome to the green bridge minute brought to you by green bridge health and green bridge society. In this video, we are looking at the cannabis strain Harlequin. This is a popular strain of medical cannabis due to its effectiveness in treating pain and anxiety while avoiding some of the side effects associated with high concentrations of THC. If you need help with your medical cannabis treatment program, schedule an appointment on our website, Green Bridge Health.com, to meet with one of our experienced medical professionals. We look forward to helping guide you on your cannabis journey back to health. For more information: greenbridgehealth.com To schedule an appointment: https://greenbridgehealthscheduling.as.me/schedule.php To get your MMJ Card: greenbridgesociety.com or Call (814) 360 5353

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Do you need cardio for weight loss? And how much cardio should you actually do? Some say you don’t need any cardio for fat loss, whereas others say you gotta do a cardio workout every day. I was determined to find the truth. After reviewing the latest science, interviewing the smartest experts in the world, and speaking to some of the top natural bodybuilders in the industry, here’s what I found about using cardio to lose weight. Special thanks to our guests for their valuable insight: ALBERTO NUNEZ: https://www.instagram.com/nunez3dmj/?hl=en LEE LEM: https://www.youtube.com/@l_eel_em DR. ERIC HELMS: https://www.instagram.com/helms3dmj/ https://massresearchreview.com/ Need more guidance? Click below to create a step by step science-based plan that shows you what to eat and what workouts to do to get you into the best shape of your life: https://quiz.builtwithscience.com/ Click below to subscribe for more videos: https://www.youtube.com/jeremyethier/?sub_confirmation=1 Do you need cardio for weight loss? Cardio isn’t nearly as effective as most people think when it comes to losing weight and fat because of the constrained energy model. Most research has shown that people who start doing cardio without any changes to their diet tend to lose 20-50% of what they’d expect from the calories they’ve burned. What about doing more cardio to lose weight? Without changing your diet, you’ve probably got to do a whole lot of cardio for it to have a meaningful effect on fat loss. Which isn’t a very efficient or realistic approach for most people. The takeaway is that should think of cardio as a supplemental tool that you can stack on top of your diet to speed things up. But how much cardio, exactly, should you “stack on top”? I sought the opinions of Alberto Nunez, an extremely knowledgeable coach and lifetime drug-free pro bodybuilder who’s known for getting into insane levels of leanness, and Lee Lem, a natural bodybuilder just a few weeks out from his show. Surprisingly, both said that by using either a longer or more aggressive diet, they didn't really need cardio to lose weight or get into crazy shape. But including cardio had its benefits. Alberto and Lee say maintaining a high daily step count helped them burn more calories and make sure they don’t get lazier as they get leaner. But now I wanted to find out, on top of daily steps, how much actual “cardio” is required to get really lean? Here's Alberto's take: "Usually the smaller the athlete, the more cardio we will have to do. It helps so they can eat a little bit more, which is obviously gonna help with the mental component to some extent.” But he also emphasized it’s lifestyle-dependent: "I've had people do nothing. Nothing. And usually, this has to do with the occupation that if they don't move, they just get fired. So servers, personal trainers, labor-intensive jobs, things like that." But for most of his clients, "7,000 steps on average as our baseline you have that set. I'd say most people, per week, are going to require 4 to 5 days of cardio to lose weight, ranging anywhere between 30 to 45 minutes.” This seemed to line up with Lee’s protocol as well. On top of 10,000 steps a day and lifting weights 4 times a week, he’s also doing 5x 30 minutes of cardio to lose weight. But remember, this isn't just to get “six-pack abs lean”. We’re talking shredded. And they don’t do this much cardio right away. Whenever fat loss has stalled, and they’re not making progress, that’s typically when they decide whether or not they should add more cardio. Now as for how much cardio per week YOU should aim for? What I’d recommend is start with Alberto’s recommendation of walking 7,000 steps a day as a baseline. Once you’re consistent with that, try adding in 2 to 3 20-minute cardio workouts per week. And although Lee and Alberto recommend cycling or the elliptical, you have plenty of other options when it comes to the type of cardio to lose weight. The key is to choose things you actually enjoy and can recover well from. Now, from here, once your body adapts and you reach a stall in your progress using your current routine, you can choose to either eat a little bit less or add a little bit more cardio or steps to continue losing fat. You basically repeat this process for as long as it takes for you to reach your desired level of body fat. But the last thing you want to do is start doing a bunch of cardio to lose weight during your diet and then stop cold turkey as soon as it’s over. Dr. Eric Helms says keeping some level of activity (7,000 to 9,000 steps per day and strength training 2-3x weekly) seems to prevent fat regain. This is why for long-term success, when choosing the type of cardio to lose weight, it’s so important to choose activities you can actually stick to.

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We got this great CBD product review from @xehnabx who thinks we have the best CBD oil, and thought we would share it with you. Sugar and Kush CBD oils, gummies, baked goods and bath bombs are all made to be healthy and delicious. Follow her on instagram: @xehnab https://www.instagram.com/xehnab/?hl=en Subscribe to her YouTube Channel👉 https://www.youtube.com/channel/UC8od-RuKLYOnazcyPEz5nuA Like Cooking with CBD Oil? Free CBD Recipe Book Download: https://www.sugarandkush.com/products/free-cbd-recipe-book-download Transcription: Hello guys, welcome back to my channel. This brand is called Sugar and Kush and this is what they look like. Love the packaging honestly. this website they sell gummies, cookies and of course CBD oils. I think this is the first website that I see with this much variety which I really love. The different types of CBD products depends on how do you like it to consume your CBD. Sugar and Kush, they make sure it's affordable. I got this one so this is orange Creamsicle CBD oil. I really like it and with one serving, there's 16 mg of CBD and a whole bottle is 500 mg of CBD. There's other bottles with CBD 1000mg and CBD 3000mg. You can either put it in your food which is really cool because they have a CBD recipes page too. You should definitely check that out. Everything on the website is lab tested, even the cookies and the gummies. And not only that, but they actually put the lab CBD reports online so not only are they allowing you to see what ingredients are in their products but you get to see it as well. So, if you go onto the website they have an area, Lab Reports, click on it and then once you click on it it shows you the actual report that was done and you can see exactly what is in it. Which is just 100% CBD isolate. Right here they show there's no THC here or anything. Which means this is not a product that you can get high off of. This is not a mind altering product or anything like that I should say. But it shows you that they do test to make sure that all the products are consistent and the experience with it. This is the hazelnut CBD oil right here. I have not used it and I'm really excited. I think this one will be really fun to cook with honestly because it is hazelnut flavor that these flavors are really good. They are using non-GMO, hundred percent CBD and no pesticides. Really I use it because I trust it to be consistent. You guys have to try the cookies I actually love the chocolate chips. It is only 60 calories so you don’t have to worry about how much calories a cookie has. They made sure that it's overall pretty healthy as well. And the cookies it comes with a total of 100 mg CBD but each cookie is 12.5 mg and finally is the CBD gummies. The CBD gummy bears are really nice and convenient. Each gummy has 25 mg of CBD in it. Try it out and see what works for you. If you guys know me I love CBD bath bombs I talk about them all the time. And they're just overall really hydrating for your skin. Ready to try it? Buy CBD oil here 👉 https://www.sugarandkush.com/collections/tinctures Buy CBD Gummies here➡️ https://www.sugarandkush.com/collections/gummies Check out our other #CBDProducts that are delicious, vegan and #KETO friendly: https://www.sugarandkush.com/collections/all-products Our super CBD product sweet: https://www.youtube.com/playlist?list=PLJjoQWExzPsykLIymDl30ttwUZqohGND- Subscribe to Sugar & Kush: https://www.youtube.com/channel/UCJMRdXTe4fHlJRoVpKpX9-A?sub_confirmation=1 Receive 12% OFF Sugar and Kush Hemp Oil Using Our Exclusive Coupon Code For Youtube: YOUTUBE12CBDOIL We are super social 🍭 Follow Sugar and Kush CBD Oil Products here for flash sales, deals and exclusive Sugar and Kush coupon codes: ► Facebook: https://www.facebook.com/sugarNkush ► Insta: https://www.instagram.com/sugarandkush/ Read and Watch the Sugar & Kush reviews to see how much people love our #CBDoil and how their lives are improving with pure #hemp oil: ► https://www.sugarandkush.com/pages/reviews ► https://www.instagram.com/stories/highlights/18022945357169680/ ► https://www.youtube.com/playlist?list=PLJjoQWExzPswS0HxCBNVgf10i9eVA56_A ► https://www.dispensaries.com/market-place/cbd/sugar-kush ► https://www.leafly.com/dispensary-info/sugar-and-kush-cbd/menu ► https://www.yelp.com/biz/sugar-and-kush-cbd-oil-products-pompton-lakes ► https://www.facebook.com/pages/category/Health-Beauty/Sugar-Kush-727298924280345/ Need more knowledge? Read more about the benefits of CBD here: ► https://www.sugarandkush.com/blogs/cbd-oil-news/the-health-benefits-of-cbd-in-humans ► CBD Oil Blog: https://www.sugarandkush.com/blogs/cbd-oil-news Do you enjoy cooking with #CBD? Check out our FREE CBD recipes here: ► https://www.sugarandkush.com/blogs/recipes #SugarAndKush #CBDEdibles #Vegan #PMS #HempOil #Recipes

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