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Frequently Asked Questions (FAQ)
Q: Are keto gummies suitable for diabetics?
Yes, I would say keto gummies are low in sugar and carbohydrates so that is compatible with a diabetic diet. Please be aware that every person is different and as a good rule of thumb, one should always explore the ingredients and nutrition information of every food that they consume if there are food restrictions or limitations so that keto gummies do not interfere with any medical goals.
Q: Can I eat keto gummies every day?
A: Keto gummies are most definitely better for you than regular jars of gummy candies full of industrial sugar, but they shouldn’t be eaten in huge quantities to the point of overloading on calories or disrupting your ketosis. As with eating anything else, portion control is important. Make sure to enjoy your keto gummies in moderation.
Q: Do keto gummies taste like traditional gummy candies?
A: For the most part, keto gummies are made with low-carb sweeteners and natural flavours and may not have the same exact taste or texture as traditional gummy candy. More often than not, keto gummies are highly enjoyed by many people and can be a great and delicious replacement for traditional gummy candy.
Q: Can I make my own keto gummies at home?
A: Yes, you can absolutely make keto gummies at home – all you need is to put together a liquid you like, powdered sweetener, a flavouring like extract or sugar-free jello, combined with gelatin and some water (see our gummy ratios and some examples below). There are virtually limitless options for keto gummies if the finished product will be largely made of simple, concentrated liquid (homemade orange juice gummies, anyone?). And if you need ideas for something more complicated that requires a thickening agent, then Pinterest has a treasure trove of keto (and often low-carb when keto wasn’t a big thing) recipes you can tweak to your preference. You can make melt-in-your-mouth grass-fed gummy bears, horribly bright-green-only-green-tea gummies, decadent homemade silk gummy bears, authentic fruity Turkish freezer gummies, super healthful grasshopper gelatin, and even bouncy marshmallows. Honestly, go wild: it’s gummy heaven. Punchiers Punchier Punchiers.
Q: Are keto gummies suitable for children?
Keto gummies are generally fine for a child to consume. I think the only reason I would not recommend it, is if a child is allergic to any of the ingredients that make the gummies. Now of course too much sugar isn’t great for us, especially for a child. However, I think keeping sugar low/moderate, and the rest of your child’s diet balanced and nutritious, will ensure that they would lead a healthier life. I would always advise to reach out to a healthcare professional or nutritionist when making dietary changes to make sure that they are safe for your child and that you are reassured.
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