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Visit 👉https://go.kobokofitness.com/f72Hro 0:00 Warm up 1:50 Ski Jumps 4:24 Break 5:02 Ski Jumps 6:21 Touch Jacks 8:47 Cool Down COUPON CODE (for the real ones): KOKOPUFF 10-Min HIIT | Bodyweight Fat Burning Express Get ready to torch fat and build lean muscle in just 10 minutes with this intense, full-body HIIT workout! 🔥 As a Certified Personal Trainer, I've designed this express session to challenge your body and push you to new limits. The best part? No equipment needed - just your bodyweight and fierce determination! We'll be combining powerful exercises like burpees, mountain climbers, and squat jumps to get your heart rate soaring and maximize calorie burn. 💪 This workout is perfect for busy days when you want to squeeze in an effective training session. It's challenging, but I'll be with you every step of the way, providing modifications and encouragement to help you give it your all. Are you ready to ignite your metabolism and feel the burn? Let's do this! 🙌 Click the link below to join me for this 10-Min HIIT | Bodyweight Fat Burning Express workout: https://go.kobokofitness.com/f72Hro ------------------- DISCLAIMER ------------------- This or any other exercise program may result in injury. Always consult your doctor / physician before beginning this or any other workout or exercise program. By performing any of the exercises in this workout or on the Koboko Fitness YouTube channel, you agree to the full disclaimer and assume ALL risks of injury from doing so. Koboko Fitness is NOT responsible or liable for any injury or loss you may sustain by participating in this workout or any exercise program. Read the full disclaimer available at https://www.kobokofitness.com/disclaimer/ before you begin. All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos and workouts existing and in the future.
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EZ Burn Keto Gummies product contains no artificial ingredients, making it an effective way to lose fat. This is one of the best keto diet pills for people who want to lose weight. Official Website - https://www.webmd24x7.com/ez-burn-keto-gummies-canada/ https://www.facebook.com/ezketogummiescanada/ https://www.facebook.com/ezburnketogummies https://www.facebook.com/EZCarboKetoGummies/ https://www.facebook.com/EZCarboKetoGummies.usa/ https://www.facebook.com/ezcarboketogummiesofficial/ https://www.facebook.com/Official.EZCarboKetoGummies/ https://www.facebook.com/UlyKetoCBDGummies/ https://www.facebook.com/UlyKetoCBD/ https://www.facebook.com/KetoGummiesAustralia/ https://www.facebook.com/ViaGummiesAustralia/ https://www.outlookindia.com/outlook-spotlight/via-keto-gummies-australia-buy-in-au-nz-read-ingredients-pros-cons-where-to-buy-viaketo-apple-gummies-new-zealand--news-208564 https://www.outlookindia.com/outlook-spotlight/simpli-acv-keto-gummies-reviews-shark-tank-acv-gummies-simply-health-acv-keto-gummies-does-it-really-work--news-207693 https://urbanmatter.com/vitality-hq-keto-gummies-reviews-vitality-hq-acv-keto-gummies-2022-shark-tank-benefits-results-official-price/ https://urbanmatter.com/via-keto-apple-gummies-australia-reviews-viaketo-gummies-au-shark-tank-scam-or-real-weight-loss-results/ https://groups.google.com/g/ezburnketogummiescana/c/JBWAbv4sjJY https://sites.google.com/view/ez-burn-keto-gummies-review-ca/home https://socialsocial.social/pin/ez-burn-keto-gummies-canada-reviews-shark-tank-keto-gummies-2022-benefits-results-official-website/ https://the-dots.com/projects/ez-burn-keto-gummies-canada-reviews-shark-tank-keto-gummies-2022-benefits-results-official-website-799943 https://twitter.com/ez_canada/status/1549640386078920705 https://www.mastersindia.co/q/ez-burn-keto-gummies-canada-is-it-a-scam-or-trusted-a-guide-to-transforming-your-body-mind-and-life/ https://www.prlog.org/12925795-ez-burn-keto-gummies-canada-ez-burn-keto-gummy-bears-scam-or-real-weight-loss-results.html https://ezburnketogummiesca.blogspot.com/2022/07/ez-burn-keto-gummies-canada-reviews.html https://ez-burn-keto-gummies-canada-1.jimdosite.com/
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This episode explores the intersection of GLP-1 medications and different styles of fasting, drawing from personal experience and research. The discussion opens with a health update, highlighting recent weight loss, changes in body measurements, and the unexpected success of fitting into a new shirt. There's also clarification about how GLP-1 drugs like Mounjaro affect individuals differently, especially regarding nausea and digestion, and a reminder that not all reactions are due to food choices alone. The focus then shifts to intermittent fasting, particularly a 16:8 approach, and how modern eating habits—constant snacking and frequent meals—contrast with the historical norm of scarcity and gaps in food access. The science of autophagy is introduced as a key benefit of fasting, where the body clears out damaged cells, potentially reducing risks related to cancer, heart disease, and neurodegenerative conditions. A recent attempt at a 36-hour fast is described, including physical symptoms like shaking and low blood sugar, which led to ending the fast early. Concerns about maintaining protein and nutrient levels during fasts are also addressed, especially for those focusing on muscle preservation and mobility into older age. The episode discusses how exercise can enhance or complicate fasting, depending on intensity and timing, and emphasizes the importance of hydration during the process. Different types of fasting are explored, including time-restricted eating, 24-hour fasts, and the 5:2 diet, with a recognition that everyone’s biology responds differently. Scientific studies, Reddit anecdotes, and personal observations converge in this reflective dive into fasting as a potential strategy for better health. There’s also a recognition of fasting's historical role in spiritual disciplines, adding another dimension to its value. The episode closes with a reminder to consult healthcare providers before attempting extended fasts, particularly for those on medications like GLP-1s or managing diabetes. Despite the challenges, the experience is framed as part of a broader experiment in health, vitality, and self-discovery. 00:00 Introduction and Weekly Update 00:30 Weight Loss Progress and Measurements 01:16 Personal Experiences with GLP-1 Drugs 03:17 Exploring Fasting and Intermittent Fasting 06:03 Benefits and Challenges of Fasting 11:30 Nutritional Considerations During Fasting 20:26 Exercise and Fasting 24:30 Final Thoughts and Encouragement
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An ad for a weight-loss supplement claims that peoplewho use the supplement will lose 20 pounds in onemonth. This is based on a study conducted by thecompany. A statement in the fine print explains that theclaims have not been evaluated by the Food and DrugAdministration (FDA)Which concern does this advertising raise?(1) If the supplement has not been evaluated by theFDA, it might not be safe.Claims that are tested by many companies mightstill be biased.Claims that show the dramatic results of thesupplement cannot produce those results.Claims that are tested only by the company sellingthe supplement are probably false Watch the full video with step-by-step explanation at: https://www.questionai.app/questions-tEaSudLVz80q/ad-weightloss-supplement-claims-peoplewho-use-supplement?utm_source=youtube
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This is how mindless snacking is stopping you from losing weight, even when it’s healthy…
P.S If you want to try that mixed berry & pb overnight Weet-Bix 🍓👇
Ingredients 👇
. 3 Weet-Bix
. 160g Fat free greek yoghurt
. 20g Whey protein
. 150ml Almond milk
. 100g Mixed Berries
. 15g Peanut butter
. Dash of cinnamon (optional)
. Dash of sugar free maple syrup (optional)
Steps 👇
1 - Crush weet-bix into a bowl or container
2 - Add almond milk, mix around and pat down into a base
3 - Mix the whey into the yoghurt and add that on-top as your next base
4 - Add mixed berries (I do frozen)
5 - Chuck in the fridge overnight or at least a couple of hours
6 - Add PB, cinnamon and maple on-top and enjoy!
42g Protein
50g Carb
11g Fat
467 Calories
The Keto Diets Spotlight On Shark Tank
The ketogenic diet has gained immense popularity in recent years for its ability to help individuals lose weight, improve mental clarity, and boost energy levels. While following a strict low-carb, high-fat diet is essential to achieving ketosis, some people may struggle to reach this metabolic state on their own. That’s where Optimal Keto Max comes in – a revolutionary supplement featured on Shark Tank that is designed to help maximize ketosis and accelerate fat loss.
Enhancing Ketosis
Optimal Keto Max is formulated with a powerful blend of exogenous ketones, specifically beta-hydroxybutyrate (BHB), that work to quickly elevate blood ketone levels and induce a state of ketosis. By providing your body with an additional source of ketones, Optimal Keto Max helps jumpstart the process of converting fat into fuel, leading to rapid weight loss and increased energy levels.
Furthermore, Optimal Keto Max contains MCT oil, a type of fat that is easily converted into ketones by the liver. This allows for a more sustained release of ketones in the body, keeping you in a continuous state of ketosis throughout the day. Additionally, MCT oil has been shown to improve cognitive function and support overall brain health, making it a valuable addition to the Optimal Keto Max formula.
Unlike other keto supplements on the market, Optimal Keto Max is free from fillers, artificial ingredients, and harmful chemicals. This ensures that you are getting a clean and effective product that is safe for long-term use. With Optimal Keto Max, you can confidently enhance your ketosis and achieve your weight loss goals without any negative side effects.
Accelerating Fat Loss
One of the key benefits of Optimal Keto Max is its ability to accelerate fat loss by increasing the metabolic rate and suppressing appetite. The exogenous ketones in this supplement work to rev up your metabolism, causing your body to burn more calories and fat for energy. This can lead to significant weight loss results in a shorter amount of time.
Additionally, Optimal Keto Max helps curb cravings and reduce hunger pangs, making it easier to stick to your ketogenic diet and avoid overeating. By keeping you satiated and satisfied, this supplement supports healthy eating habits and prevents unnecessary snacking, ultimately promoting greater fat loss and improved body composition.
Combined with regular exercise and a balanced diet, Optimal Keto Max can help you achieve your weight loss goals faster than ever before. Whether you are just starting your keto journey or looking to break through a weight loss plateau, Optimal Keto Max provides the support you need to reach your desired results.
Improving Energy and Performance
When you are in a state of ketosis, your body becomes a fat-burning machine, producing a steady supply of energy that fuels your workouts and daily activities. Optimal Keto Max enhances this natural process by supplying your body with additional ketones that can be used for immediate energy production.
Studies have shown that supplementing with exogenous ketones like those found in Optimal Keto Max can improve physical performance, endurance, and recovery. By increasing energy levels and reducing muscle fatigue, this supplement can help you push through intense workouts and maximize your athletic potential.
Furthermore, Optimal Keto Max supports overall health and well-being by promoting stable blood sugar levels, reducing inflammation, and boosting immunity. With consistent use of this supplement, you can experience increased vitality, mental clarity, and a greater sense of well-being that extends beyond just weight loss.
Frequently Asked Questions
1. Is Optimal Keto Max safe for consumption?
Yes, Optimal Keto Max is made with natural ingredients and is free from any harmful chemicals or fillers. It is safe for long-term use and does not cause any negative side effects when taken as directed.
2. How should I take Optimal Keto Max for best results?
To maximize the benefits of Optimal Keto Max, it is recommended to take two capsules daily with water. For enhanced ketosis and fat loss, pair this supplement with a ketogenic diet and regular exercise routine.
3. Can I use Optimal Keto Max if I have dietary restrictions or allergies?
Optimal Keto Max is gluten-free, dairy-free, and soy-free, making it suitable for individuals with dietary restrictions or allergies. However, if you have specific concerns, it is always best to consult with your healthcare provider before starting any new supplement.
4. How long does it take to see results with Optimal Keto Max?
Individual results may vary, but many people experience noticeable changes in their weight, energy levels, and overall well-being within a few weeks of using Optimal Keto Max consistently. For optimal results, it is recommended to take this supplement daily and maintain a healthy lifestyle.
5. Where can I purchase Optimal Keto Max?
You can buy Optimal Keto Max directly from the official website to ensure you are getting a genuine product that is backed by a satisfaction guarantee. Avoid purchasing from unauthorized retailers to avoid receiving counterfeit or expired products.
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Explore the truth behind GLP-1 medications in this insightful video. Are they just hype, or do they deliver real results? Join me as I break down the facts and share compelling statistics to help you understand their long-term effectiveness. https://linktr.ee/kevindavispac#GLP1Medications #HealthTips #LongTermSuccess #MedicationFacts #WeightLossJourney #ClinicalInsights #HealthBuzz #WellnessJourney #InformedDecisions #Pharmaceuticals
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The ketogenic diet has been making waves in the health and wellness scene, with many people swearing by its ability to help them lose weight and feel great. If you’re curious about the keto diet and how it works, you’re not alone. In fact, the keto diet has become so popular that it even made an appearance on an episode of Shark Tank, where entrepreneurs pitched their keto-related products to the sharks. Let’s dive deep into the world of the keto diet and explore what happened on this special episode of Shark Tank.
The Sharks’ Reactions
When the entrepreneurs presented their keto products on Shark Tank, the sharks were intrigued. They were eager to learn more about the science behind the keto diet and how it could benefit their health. Some of the sharks had already heard of the keto diet and were open to trying out new products that aligned with this trendy eating plan.
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One of the sharks, Mark Cuban, expressed his skepticism about the keto diet, questioning whether it was just another fad that would fade away. However, after hearing the entrepreneurs’ passionate pitches and trying their products, even he had to admit that there might be something to this high-fat, low-carb diet.
Overall, the sharks were impressed with the creativity and innovation of the keto products presented on Shark Tank. They saw potential for these products to make a real impact in the health and wellness industry, especially as more and more people turn to the keto diet to improve their health and well-being.
The Winning Product
After listening to all of the keto pitches, one product stood out to the sharks as a potential winner. This product was a keto-friendly snack bar made with clean ingredients and designed to help people stay in ketosis while on the go. The sharks were impressed with the taste and texture of the snack bar, as well as its convenience and portability.
The entrepreneurs behind the snack bar had done their research and created a product that filled a gap in the market for convenient keto snacks. The sharks saw the potential for this product to become a staple in the keto community, providing a tasty and satisfying option for those following the diet.
In the end, the sharks decided to invest in the keto snack bar, seeing it as a promising venture that could not only help people on their keto journey but also make a significant impact in the health food industry.
The Future of Keto
With the keto diet gaining popularity and recognition on national television, it’s clear that this eating plan is more than just a passing trend. The success of the entrepreneurs on Shark Tank demonstrates that there is a growing demand for keto-friendly products and services, as people look for ways to improve their health and well-being through nutrition.
As more research is conducted on the keto diet and its potential benefits, we can expect to see even more innovative products and services enter the market. The keto community is thriving, with online forums, social media groups, and keto influencers all contributing to the growth and popularity of this eating plan.
Whether you’re a seasoned keto veteran or just starting out on your keto journey, the future looks bright for this high-fat, low-carb diet. With the support of entrepreneurs, investors, and health experts, the keto diet is poised to become a mainstream way of eating that can help countless people achieve their health and wellness goals.
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Why did your insurance deny your GLP-1 medication? It might not be the insurance company’s decision—it could be your employer’s formulary exclusion. In this video, a healthcare provider explains how employer-sponsored plans can block access to GLP-1 medications like semaglutide and tirzepatide, even when medically necessary. If you’ve been denied coverage, this is the info you need to know. ✅ Learn what a formulary exclusion is ✅ Understand how your employer may impact your coverage ✅ Get empowered to ask the right questions 🎯 Don’t let insurance loopholes block your health journey! #GLP1 #InsuranceDenied #FormularyExclusion #HealthcareExplained #GLP1Support #MetabolicHealth #PatientAdvocate #YouTubeShorts #HealthTips #MedicalEducation
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Hims & Hers (NYSE: HIMS) announced this week that it's getting into the nutrition business with bars and shakes. But are these the right products to add to a pharmaceutical business? Travis Hoium breaks down the news and how this fits into Hims & Hers' business in this video. --------------------------------------------------------------------------------- 💰 If you like this video, check out my free Asymmetric Investing Newsletter for more investment analysis: https://asymmetric-investing.beehiiv.com/subscribe?utm_campaign=youtube&utm_medium=shownotes&utm_source=youtube TRAVIS ON TWITTER: https://twitter.com/TravisHoium 📊 The charts I use are made with FinChat, the best tool for investment research. I pay for the Pro plan, but you can get started making beautiful charts and asking the AI questions here: https://finchat.io/?via=asym 📊 20% Off Investment Research Tool Koyfin: https://www.koyfin.com/affiliate/asymmetric-investing/?via=asymmetricinvesting 🎙️ 20% Off Conference Call App Quartr: https://quartr.com/pricing?via=asymmetricinvesting 🧐Looking for great investment ideas? Visit https://www.fool.com/asym for ten top stock picks from The Motley Fool. A portion of this video is sponsored by The Motley Fool. Visit https://fool.com/asym to get access to my special offer. The Motley Fool Stock Advisor returns are 780% as of 9/26/2024 and measured against the S&P 500 returns of 168% as of 9/26/2024. Past performance is not an indicator of future results. All investing involves a risk of loss. Individual investment results may vary, not all Motley Fool Stock Advisor picks have performed as well. 00:00 HIMS and Hers' New Product Line 00:59 Details of the Meal Replacement Products 02:28 Comprehensive Weight Loss Platform 04:54 Market Position and Strategy 06:39 Future Prospects and Conclusion
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The Keto Diet has taken the world by storm with its promises of rapid weight loss and improved health. Originating from the west, the Keto Diet has now made its way to India, where it is gaining popularity among those looking to shed excess pounds and improve their overall well-being. However, many Indians find it challenging to follow a traditional Keto Diet due to differences in dietary preferences and cultural practices. This is where Keto Diet Shark Tank India comes in, offering tailored Keto solutions for Indian diet preferences.
Cultural Adaptations
One of the main challenges of following a traditional Keto Diet in India is the cultural differences in food choices. Indian cuisine is rich in carbohydrates, with staples like rice, bread, and lentils forming the backbone of most meals. Keto Diet Shark Tank India recognizes this and provides alternatives that are more in line with Indian dietary preferences.
For example, instead of the traditional Keto Diet that focuses on high-fat and low-carb foods like bacon and cheese, Keto Diet Shark Tank India offers options that include more plant-based fats like coconut oil, ghee, and avocados. These adaptations make it easier for Indians to incorporate Keto principles into their daily diet without straying too far from their culinary roots.
Additionally, Keto Diet Shark Tank India takes into account the diverse regional cuisines of India, offering customized meal plans that cater to specific dietary requirements and taste preferences. This personalized approach ensures that individuals can follow the Keto Diet in a way that is sustainable and enjoyable for them.
Local Ingredients
Another key aspect of Keto Diet Shark Tank India is its emphasis on using local ingredients that are easily accessible to Indians. While many Keto recipes call for specialty items that may not be readily available in India, Keto Diet Shark Tank India promotes the use of ingredients that can be found in local markets and grocery stores.
For example, instead of relying on expensive imported nuts and seeds, Keto Diet Shark Tank India suggests using more affordable options like almonds, walnuts, and flaxseeds that are commonly found in Indian households. By making Keto more accessible and cost-effective, Keto Diet Shark Tank India aims to reach a wider audience and make healthy eating more attainable for all.
Furthermore, by incorporating local spices and flavors into Keto recipes, Keto Diet Shark Tank India adds a distinctive Indian twist to traditional dishes, making them more appealing to those who are accustomed to the bold and vibrant tastes of Indian cuisine.
Support and Community
Following any diet can be challenging, especially in a culture where food plays such a central role in social gatherings and celebrations. Keto Diet Shark Tank India understands the importance of support and community in staying motivated and committed to a healthy lifestyle.
Through online forums, social media groups, and personalized coaching programs, Keto Diet Shark Tank India provides a support system for individuals looking to embark on their Keto journey. By connecting like-minded individuals and offering guidance from experts in the field, Keto Diet Shark Tank India creates a sense of camaraderie and accountability that can make all the difference in achieving long-term success.
Whether it’s sharing success stories, troubleshooting challenges, or simply connecting with others who are on a similar path, the support network provided by Keto Diet Shark Tank India empowers individuals to stay on track and make lasting changes to their health and well-being.
Health Benefits
While weight loss is often the primary goal of the Keto Diet, there are many other health benefits that come with following a low-carb, high-fat diet. Keto Diet Shark Tank India highlights these benefits and educates individuals on how Keto can improve their overall health and well-being.
From better blood sugar control and reduced inflammation to increased energy levels and improved mental clarity, the Keto Diet offers a range of benefits that go beyond just shedding pounds. By focusing on whole, nutrient-dense foods and minimizing processed ingredients, Keto Diet Shark Tank India promotes a holistic approach to health that addresses both physical and mental well-being.
Furthermore, by debunking common myths and misconceptions surrounding the Keto Diet, Keto Diet Shark Tank India empowers individuals to make informed choices about their diet and lifestyle. With evidence-based information and expert guidance, Keto Diet Shark Tank India helps individuals navigate the complexities of nutrition and wellness with confidence and clarity.
Meal Planning and Recipes
One of the biggest challenges of following a Keto Diet is figuring out what to eat and how to prepare meals that are both delicious and nutritious. Keto Diet Shark Tank India takes the guesswork out of meal planning by providing comprehensive guides, recipes, and meal prep tips that make following Keto a breeze.
Whether it’s quick and easy breakfast options, satisfying snacks, or mouth-watering main dishes, Keto Diet Shark Tank India offers a wide range of recipes that cater to different tastes and dietary preferences. From traditional Indian dishes with a Keto twist to international favorites adapted for a low-carb lifestyle, there is something for everyone on the Keto Diet Shark Tank India menu.
Moreover, Keto Diet Shark Tank India emphasizes the importance of balance and variety in a Keto diet, encouraging individuals to experiment with different ingredients and flavors to keep meals interesting and enjoyable. By providing inspiration and guidance in the kitchen, Keto Diet Shark Tank India helps individuals stay on track and stay excited about their health and wellness journey.
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In conclusion, Keto Diet Shark Tank India offers a unique and tailored approach to following the Keto Diet in the Indian context. By adapting to cultural preferences, using local ingredients, fostering a supportive community, highlighting health benefits, and providing meal planning resources, Keto Diet Shark Tank India makes Keto more accessible and achievable for individuals looking to improve their health and well-being. Whether you’re new to Keto or looking to enhance your current Keto experience, Keto Diet Shark Tank India has something to offer for everyone. So why wait? Join the Keto revolution today and take control of your health with Keto Diet Shark Tank India.
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